#foodisfuel

Instagram photos and videos

#foodisfuel#foodie#foodporn#foodlover#foodstagram#foodspotting#instafood#foodblogger#foodstyling#foodphotography#foodart#foodies#foodblog#foodism#foodiegram#foodtrip#eeeeeats#eattheworld#foodislife#foodshot#foodofinstagram#finedining#foodstyle#instafoodie#foodinsta#foodforthought#fooddiary#foodshare#michelin

Hashtags #foodisfuel for Instagram

Work in progress🍪🍪🍪🍪🍪Protein cookies made with 5 ingredients, no sugar added, gluten free and packed with 14G of protein!
#feelinfoodie #foodie #protein #cookie #proteincookie #sugarfree #glutenfree #highprotein #healthy #preworkout #postworkout #refuel #workout #fitness #gym #sweat #muscle #foodisfuel


0

Lemon Zucchini Noodles with Cashew Cream & Crispy Artichoke Hearts
.
.
💁🏻 Artichokes contain polyphenols, which are disease-fighting compounds. A US Department of Agriculture study found that artichokes were one of the top vegetables in terms of total antioxidant levels. They also contain vitamins C and K, magnesium, potassium, and folate.

#eattherainbow🌈 #foodporn #nutritiousdelicious #feelgoodfood #colorfulfood #noguiltfood #colorfulfoodie #foodforthought #foodie #eatwithyoureyes #i❤️food #youhavetotrythis #foodstagram #food #instafood #instahealth #whatsonmyplate #plantbased #foodforfuel #foodisfuel #zucchininoodles #zoodles #veganpasta #artichokes #eatlikeagoat


0

Fried plantains are for sure one of my favorite starchy foods, and I think they are highly underrated. #moreforme 😜

Next time you go to the grocery store, buy yourself some plantains (the green ones have much less sugar aka they’re definitely healthier, but the yellow ones are soo sweet and delicious.. more like dessert). Next, peel them (this is tricky for the green ones, but i believe in you), slice them, and then gently fry them in some coconut oil. Add a sprinkle of salt and then let me know what you think. 🤤🤤🤤
.
Not only are plantains delicious, but they’re also really good for you! They are a good source of fiber, so you’ll feel fuller for longer, they’re loaded with potassium, magnesium, and vitamins. And even though they contain sugar, they are low on the glycemic index, so they don’t spike your blood sugar levels. 👍🏼
.
Alright, hope you’re convinced to go try them. Here’s my breakfast from this morning - @vitalfarms eggs, sautéed kale with lemon and olive oil, avocado, and fried green plantains in coconut oil. 🥥🥑
.
.
.
#nutrition #food #foodie #health #healthy #healthyfood #plantains #greenplantains #lectinfree #plantparadox #grianfree #paleo #breakfast #healthybreakfast #healthyrecipes #eatclean #foodismedicine #foodisfuel #healthylifestyle #simplehealthymeals #nourish #eatwellbewell #foodporn #healthyfoodporn #goodmoodfood #fitfood #whole30 #paleorecipes


0

Meal prep made easy. Smoky spice spaghetti squash🌶
•preheat oven to 400°
•cut spaghetti squash in half and scoop out seeds
•coat in coconut oil
•sprinkle on PaleoSpice
•bake cut-side down for 50 minutes 😋✔️


1

Good Friday -Good People!!!!
#eatpaleo #levels #endurance #foodisfuel #goodday #goodfood


0

One day I’ll cook like my momma but til then I’m okay with keeping it simple.💃🏻 Carbs used to be the focus of my dinner plate. I’ve learned that my body really doesn’t need carbs before bed so I try my best to focus on flavoring veggies instead!


1

Loving it here. Hard decision at first because I was comfortable in my last management job. But this was the right decision. It is 💯 percent true that the @dac_eugene has never had so many exciting things happening and I’m so proud to work with my stellar @dacfitnessdept 🙌🏻⭐️ Video cred: @annaliessedenn


2

Birthday white chicken enchiladas😋😍Thanks @michellefliger


1

Abundance! I don’t often make three dishes for dinner. It can be hard even to eat something simple. But tonight... I had it in me!

It’s so important to realize when that energy is present and to celebrate it! Treat yourself to all the dinner courses. Because you deserve abundance, friends.

Tonight’s THREE course meal: cauliflower Korean fried wings, vegan mapo tofu, and sautéed baby bok choy. Served with a spicy gochujang sauce. •




#edrecovery #plantbased #anorexiarecovery #vegansofig #prorecovery #anarecovery #veganfoodshare #edwarrior #eatingdisorderrecovery #whatveganseat #veganfood #anorexia #vegetarian #eatingdisorder #edfighter #edfamily #recovery #realrecovery #govegan #ed #crueltyfree #edsoldier #recoveryisworthit #beatana #eatittobeatit #balancednotclean #edfam #veganism #foodisfuel #anawho


2

Post workout chocolate smoothie bowl for breakfast 🙊✨
- banana
- zucchini - @thebeautychef chocolate inner beauty powder - cacao powder
- almond butter - Ice
Topped with fresh blueberries, nuts and seeds from @thesourcebulkfoods


2

Meet my latest drink obsession 😍 Besides the fun flavors & even better packaging, these @drysoda bubbly drinks have captured my heart! They have zero sugar & instead are sweetened with organic stevia leaf extract. You know, for those days you want a little something fun but without the guilt. These are great! ✨ #dryzerosugar #womanowned #ad


7

Bacon wrapped chicken, roasted cauliflower, and mashed sweet potatoes is what’s for dinner. The kids loved the chicken! My hopes for leftovers are down the drain but I’ll take it! 😂 #whole30 #dinnerdone #organic #foodisfuel #cleaneats #choosewisely #healthgoals #delicious #wholefoods #bacon #momlife #kidapproved #momof4 #crunchymamawannabe


0

15 full racks of St. Louis Pork Ribs today. 🔥🔥🔥 For Orders and Reservations please contact us thru PM/DM or sms at 0928-771-2716. 😊

Thank you everyone!
#rubbedandsmoked #authenticlowandslowbbq #foodporn #foodgasm #instalove #goodeats #instafood #truecooks #eatingfortheinsta #foodstyling #foodforfoodies #eatinghealthy #eattherainbow #eatrealfood #foodoftheday #foodography #foodism #foodaddict #foodforthought #foodisfuel #eating #eatingclean #eatstagram


0

#repost @healthfulcasey
.
Kale and bean soup! This soup is perfect for colder days, light enough for lunch and cozy enough for dinner!
.
👉🏼Ingredients
-1 medium onion, chopped
-1 bunch of raw kale, chopped
-8 cups organic chicken broth
-2 (15 oz) cans cannelloni beans, drained & rinsed
-4 Roma tomatoes, chopped
-1 cup raw carrots, chopped
-salt, pepper, garlic to taste
👉🏼Instructions
1. Sauté onion with garlic for 5 minutes
2. Add in carrots and sauté for 5 minutes or until soft
3. Add in tomatoes, 1 can of beans, garlic, salt and pepper in to the pot and mix well, about 3 minutes then add kale until welted
4. In a blender mix one can of beans and two cups of broth until smooth
5. Stir in mixed pot and the rest of your broth in to the pot and bring to a boil
6. Cover and reduce heat to a light simmer for about 20 minutes or until carrots are soft
7. ENJOY!
.
.
.
#followfriday #foodiefriday #foodie #soup #vegetablesoup #foodstagram #foodpic #tips #healthtips #whybonebroth #bonebroth #broth #grassfed #grassfedbonebroth #organicliving #sipping #healthyeating #healthychoice #musclerecovery #athletes #athlete #spoonie #spoonielife #spoonies #paleo #foodie #localbusiness #foodisfuel #souplover #souprecipe


0

😀Whole Eggs are a healthy food in moderation.❓Did you know that eggs are high in biological protein?
🥚Eggs also naturally contain vitamin D and choline! ❗️Choline is important for nerves and muscles to function properly and vitamin D is necessary do bones and teeth! ✅Limit egg yolks to 5-6 per week.


2

Veggie fish ezekiel wrappies. Fueling up for more swimming!

#nofastfood #foodisfuel


0

A fresh haircut and some green juice 🌱. To be honest I prefer to eat my vegetables and fruit, but sometimes I do like juice; it’s a easy way to get lots of vitamins at once. My tip when buying juice, more servings of vegetables than fruits 😉.
_________________________________________________
Um corte de cabelo e um suquinho verde 🌱. Para falar a verdade eu prefiro comer meus vegetais e frutas, mais às vezes tomar suco é uma maneira fácil de ingerir vitaminas rápido. Meu conselho é comprar suco com mais vegetais do que frutas 😉. #greenjuice #sucoverde #healthcoach #makesmewhole


7

Having a cold during #whole30 is going to be the death of me. I'm downing all of the liquids -- water, gypsy cold care tea, and all of the bone broth. 💀💀💀💀


1

All the veggies please 🙋🏻‍♀️🙋🏻‍♀️ who’s ready for some more snow??? Oh the scale 🤬 let’s throw it away ! Who lets the scale upset them? Not going to lie, sometimes it really tries me crazy. One day you can be down 3 pounds and the next day back up. But we have to remember a few things, the most important is that the number on the scale does not determine our worth ! It’s just a freaking number. The scale is always going to be different. Whether it’s due to lack of sleep, stress, bowel movements, medications, diet , water retention..... It’s never going to be the same day the day. Stop obsessing over it . I know it’s hard to not go on it but I truly found the less I weighed myself the more at peace I am. Try to go by how you feel because that’s truly what counts. The number on the scale will not tell you how beautiful you are inside and out, it will not tell you how smart you are , and it will not tell you how amazing of a person that you really are! We are more than a number so I’m going to throw away my scale! Who’s with me?????
.
.
#fitnessmotivation#fitspo#fitgirls#health#fitness#nutrition#weightlifting#flexibledieting#foodie#cleaneating#balancednotclean#moderation #selflove#girlswithabs#fitfood#fitfam#foodisfuel#healthylife#lifestyle#trusttheprocess#intuitiveeatting#bodybuilding#cleanfood#foodisfuel#recovery#recoveryispossible#fitchicks#foodiesoninstagram#girlswholift#bodybuilding#breakfast#motivation


4