Something that’s more common than not but people don’t talk about, is wanting to give up. Questioning why you are doing what you do. Even when you’re great at something you think, “should I actually be doing this?”. It took me a while to understand that’s normal. Motivation and drive doesn’t just happen, you have to make it happen. You HAVE to make goals consistently, and always strive to be better than you were the day before, or else you’ll end up feeling as if you’re working towards nothingness.
This week has been rough for me in that respect but it happens! I reevaluate my goals, worked out even though I didn’t want to, and got this nasty quad pump as a reward. Mental strength leads to physical strength, and it should be talked about more.
O2 Fitness Clubs