So many results flying around about 80 Day Obsession!
These are results from some fellow coaches that were a part of Autumn Coach Test group for the program! It doesn’t matter what age, race, sex or size .... you can achieve results when you put in the effort! Congrats to all that crushed 80 day Obsession!! It’s been an amazing journey!
My results are coming tomorrow! Just finished the last workout today! If your not sure how or where to start and need some guidance or information!!! Click the link in my bio to connect with me , see if we are a great match to work together! You can do anything you put your mind to! You just have to start!! #obsessed#80dayresults#beforeandafters#80dayobsession#autumncalabrese#80day #congrats
Well hello there Abs! It’s nice to see ya again,...it’s been a while!! PEOPLE OF INSTAGRAM world,....please STOP trying to sell me your weight-loss products, It Works and any kind of drink for weight loss! It’s not in a wrap, it’s not in a drink and it’s not in a pill!! It’s called get off your lazy ass and workout!!! It’s called WORK OUT for a reason, because it is work! It takes time, motivation and dedication otherwise it would be called Fun Out (but working out can be fun!) I’m not interested in buying anything thing that requires you not to get moving because to get healthy and stay healthy you have to workout. I’m not interested in taking the easy way out because the faster you lose weight, the faster it comes back on! You can have anything you want, just got to work for it. Nothing in life is free or easy!! #43#fit#fitmom#fitness#fitnessjourney#fitmomwithabs#goals#loveyourself#work#workout#workhardplayhard#hardworkanddedication#hardworkpaysoffs#bodyunderconstruction#beachtime#beachvibes
Is the sky really the limit!!!??? Enjoying this beautiful sunny day outside reminds me of how blessed we are. PHP is changing our lives and I am excited to have the opportunity to do the same for others.
We are expanding and looking for business partners. This is an entrepreneurial opportunity. Do not limit yourself, your potential is infinite! Why wait around for years only to get a 20 cent raise.
Take charge and reach for the sky, the moon, the stars or wherever your dreams may take you. phpagency.com (520)661-0121
A good study tip:
Write down every assignment or task when you first hear about it instead of just “remembering” it.
Sweet goals you all __
You need to turn your dreams into action. You need goals to make the visions of your dreams real !!
How FREAKING cute is this pic of ma gal @katiepie1987 smashing the #surftostadium. So much goodness in this fit pic! smiles (that fresh air and movement gets you every time)
love amd support (achieving health goals together) this pic actually warms my heart
outside getting some O2 moving for physical and mental health (as we talk about it all goes into the exercise piggy bank - it all adds up)
connecting w people and yourself
kate just being a bad ass motivated gal
After an awesome battle with food poisoning on Sunday night 🤮I’m finally feeling more like myself. Trying to get that gut right and rest but 3 days without a workout is kind of driving me nuts! At least if I can’t workout I’m also barely eating so it evens out.
|| life is like a movie, write your own ending. Keep believing, keep pretending. ||
|| YES, YOU!! ||
Toronto is a beautiful city. We are being admired around the world for being inclusive, accepting, understanding and considerate.
What happened today in North of Toronto is so frightening. I hope this will never happen in any part of the world.
My thoughts and prayers are with those affected
Sending love to all my fellow Torontonians.
When you attempt to harmonise at a concert Deffo gonna be in the concert list again soon !!!
The products speak for them selves.. For the past 4 years I’ve been trying everything to put muscle on and gain weight.. absolutely nothing worked, the bottom left photo was the best shape I could get. I tried a number of different protein brands and nothing seemed to help me.. I thought I was training right, eating right and taking all the right supplements. But I never got the shape I wanted until my dad showed me the right path can’t thank you enough dad absolutely over the moon with my results and they’re only going to get better! 0.9lbs of fat lost 2 levels of visceral fat (dangerous fat around the organs!) body weight up by a 1.5st 6.5lbs of muscle mass gained
All in a short periods of time!
Jutro #piątek#piąteczek#piątunio trzeba się przygotować ;)
(co do piosenki z linka, mała podpowiedzieć na zdjęciu ;p)
There are no passengers on spaceship Earth. We are all crew.
If you had the pleasure of knowing my father (and I) you would know by any means that we were never the same size, in fact throughout the years I handed clothes down to him...today I wear his work shirt...I better not spill anything on it...I LOVE YOU DAD, THANKS FOR THE SHIRT
MY (HIS) CAT WON'T STOP LICKING ME LOL
IM TOLD "HE WOULD BE SO PROUD" AND IT SADDENS ME...DONT WAIT TO LOSE SOMEONE TO MAKE THEM PROUD ITS HARD TO SEE FROM ALL THE WAY UP THERE IN HEAVEN.. @ridenyc.limo