#goingbacktobasics

Instagram photos and videos

#goingbacktobasics#Homemade#healthylifestyle#nomnom#gonatural#fitness#foodislove#workoutroutine#ancientindia#Foodphotography#tasty#Eating#foodblogger#Feedfeed#Huffpost#Hungry#Buzzfeed#recovery#squats#Foodporn#loveyouuniverse#lovepeacemusic#inspired#promotewhatyoulove#manilabandsph#livemusic#resistancebands

Hashtags #goingbacktobasics for Instagram

Kalamunding - bought this grafted plant 2 weeks ago. Looking forward to more fruits soon. #goingbacktobasics #homegardening #planttotablefood


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This horse makes a smile stick to my face from start to finish❤️#riding #irishsportshorse #piebald #cowpony #goingbacktobasics #bareback #feelingbrave #countryside #equestrianlife #love #❤️ #🐴 #mypassion❤️ #likeforlikes #like4likes


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House of Victory was on fire from this morning. Thanks to Pastor Lindiwe Khumalo, your husband and the entire church family for inviting us. So mightily grew the word of GOD and prevailed indeed! Praise and worship was on fire! GOD's presence was vivid in the place. I cannot wait for Sunday. #theCostfortheCross #fearthewalkingdead #GoingBackToBasics


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I’m not sure why I need to share this #lesson but maybe it will inspire just☝️! I ended the last part of 2018 with a positive stride of rollover momentum into 2019! The plan I put in place was unbreakable in my mind! I planned out every possible mistake that could derail my plan! The one mistake that I didn’t foresee was the ppl that were involved in determining MY idea of a milestone met. You see you can’t trust blindly nor can you determine another persons motives. The Devil is on the heels of your idea of success and your next move could be your worst or it could be your best pending oh how you view the setback! The setback that I have endured has already been placed on my list of #lessonslearned! I have a story to tell and my only goal is to help others along the way NOT to make the same mistakes I have endured; thus them staying on track with there end goals and with the hopes of them getting there quicker then I! When you feel something on your heart; don’t internalize it or try and carry the weight of it; just get it off your chest and press forward. Share the story and motivate someone! The quote I want to leave you with today is as followed- -
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“FAILURE IS SIMPLY THE OPPORTUNITY TO BEGIN AGAIN; BUT THIS TIME MORE INTELLIGENTLY”
-- Henry Ford
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#watchmework #followme #entrepreneur #champion #bebackinasec #painistemporary #smallcircle #goingbacktobasics #distraction #motivation #realestate #investor #forex


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It was so right to move to the countryside for healing!
#foraging #herbs to make beautiful and #healingfood brings me closer to #naturescycles and makes me really happy everyday! #goingbacktobasics is so helpful to heal #depression . I can feel my #serotonin production rise more every day. And I’m learning new things from my mom who turns out to be quite the #kitchenwitch and as a plus it heals our relationship to go hunting for herbs together :) Did you know fresh spring nettle has more vitamin c and iron than spinach?
#pesto #springherbs #brennessel #nettle #gundermann #groundivy #loewenzahn #dandelion #hobbyherbalist #notanotherfoodblogger #nomnom all the #green for #heartchakrahealing #happyhealthyholy


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Welp, this right here gets me in the feels❣️❣️ Why🤷🏽‍♀️ ...because almost 7 years ago, I saw doTERRA oils change my daughter’s health right before my eyes. I saw myself feeling empowered as a mom as well as with my own health problems. After doing A TON of my own research, I saw the bigger picture and identified my role in it. I dreamt of a more proactive health care system which focuses on education and preventative measures vs the reactive system we focus on today. I chose, as a nurse and as mother, to be a part of the solution instead of the problem. Over the course of the years, I have seen too many powerful testimonials to doubt my path and here I am, 7 years later with tears in my eyes to see that companies, hospitals, and insurance companies around this nation are embracing doTERRA (not just any oil❣️)as a part of the bigger picture, too. ——————————————————————————— I am here to tell you that you have a choice. It’s not too late to be proactive with your health. I will be here to help guide my friends and family through this transition while empowering you to accept this natural lifestyle. I’m not going anywhere. And neither will DoTERRA.
#mynaturallifestyle #thenewwaveishere 🌊💧#goingbacktobasics #impactinglivesforever #naturalnursesrock 👩🏽‍⚕️💖🙋🏽‍♀️#plantmedicinenews #getinformednow 🤓


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Menorca just keeps giving 🙌🏻💛🏖 I’ve fallen in love with this island 🌴... Mallorca and Ibiza are wonderful but this island is going back in time 🙏☀️ #menorca #balearicislands #goingbacktobasics #nature #beaches #unspoiltbeach #horseriding #cycling #running #walking #keepingfit #menopause #inher40s_


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Kids being crazy in our very retro car over the weekend while we waited for Chris to get a drink from the servo...... just simple family time on the road.


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Fringe is also back. And that's not a filter (it is but it isn't), it's a very dusty mirror. Whoops! My grandma will be appalled! @vinakajean 😂😂 #melbournelife #melbslife #ilovemelbourne #goingbacktobasics #theoriginal #havenowcleanedmymirror


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Colorful cajon with a beautiful sound and a great cajon playah from Italia! 🇮🇹😍🤗😍😲👐🏻
#lessonstudy 👀🎧
#percussions #cajonista #bongocera 🙌 #acousticmusic
#goingbacktobasics
#musiclovers #livemusic
#manilabandsph 🇵🇭
#globalmusicians #promotewhatyoulove
#inspired #study #globalmusic
#lovepeacemusic
💙💚💛🧡💜🖤❤
#Repost @pierfrancesco_fazio
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#cajon #percussioni #percussionisti #artistadistrada #supermarket #malucchiffaritime #music #artisti


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It was said, "Percussion is the most adaptable family of instruments. The biggest challenge is to project percussion in a lyrical way." It holds true because it adds flavor & aesthetics to a basic band set up. Percussionists seek to exquisitely blend with the whole groove.. And it takes devoted time to really grasp it just like any other skill...
❤👐🏻🙌🏻🎶
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#percussionistnotes #passionlearning #commitment #focus #noshortcuts
#percussionist♀️🙌🏼 #cajonista #bongocera 👐🏻 #acousticmusic
#goingbacktobasics
#musiclovers #livemusic
#manilabandsph🇵🇭
#musicians #promotewhatyoulove
#inspired #lovepeacemusic


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Sometimes we need to have a talk with ourselves (not in the we’re looney kind of way 🤪), but a serious self-talk AND decide that in order for us to see change —> WE NEED TO WORK FOR IT!!!! 💪🏻👊🏻💪🏻 It’s learning new things and deciding that we also need to be a priority in our own lives. Removing ourselves from the back-burner is necessary NOT selfish! 🧐Looking for 5 people that are ready to go to the next level in their lives.
🤓 Who are ready to trust the process wholeheartedly.
🙋🏻‍♀️ Who can commit to 20-30 minutes per day (rest days included)
🥤 Drink a Daily Superfood Shake that not only gives you amazing nutrients, curbs appetite, satisfies my chocolate craving (chocolate is my jam!) and so much more.
🗓 Workout Schedule planned out (printable calendar available which gets to be crossed off daily 🏋🏻‍♀️)
🎯 Join our group of badass ladies that are on the same mission of getting fit and healthy; which comes with the feelings of being in something bigger than just ourselves.

Let’s get ready to get out of our heads AND TAKE ACTION! Message me now for details. Starting 4/22!

#LetsGo #TeamWork #AccountabilityGroup #AndSoMuchMore #GettingFitTogether #ThePowerOfAccountability #CommittedInFitness #RecommittingToNutrition #GoingBackToBasics #BuildingMyTeam #TeamWhateverItTakes #LoveHavingSupportInEachOther #WorkHardAtWork #WorkEvenHarderOnMyself #WeMatter #iMatter #MyDaughtersDeserveTheBestVersionOfMe #StopHoldingOurselvesBack #GetRidOfTheNegativeSelfTalk #ProveToYourselfYouCanDoIt #WeCanDoANYTHING #SettingOurMinds #Motivated #Driven #Determined #TryingToBeAFitMami #NoDestination #NeverEndingJourney #iShowUpEveryDay


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Just charring around 😋 #food #springtime #salsaverde #goingbacktobasics


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WHY complain about YOUR current situations; when you can just put your head down and murder the limitations that #society sets...
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ARE YOU 💯% committed to your goal? I discovered my flaws and eliminated my setbacks! Going ALL IN #beastmode 24/7
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#watchmework #followme #entrepreneur #champion #bebackinasec #painistemporary #smallcircle #goingbacktobasics #distraction #motivation #realestate #investor #forex


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Going back to basics with this fun hardtail! Took it out for a quick spin to four corners after work and I can’t remember last time I was climbing out of the saddle, on the pedals and it felt like floating...it was more like I was dancing! It’s wicked fast and just fun all around! Summer is gonna be fun with this chama chama Chameleon 🎵🎶
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#newbikeday #hardtail #goingbacktobasics #bikelife #mtb #girlsthatshred #bikerchick #gojuliana #pnwonderland @julianabicycles @santacruzbicycles @martyscycles


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It’s simple. Great ingredients make great food — Roast chicken, mushroom fricassee, quinoa and farro risotto, natural jus #simplefood #goingbacktobasics #instafood @diefelo @raqrox #food


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Just woke up from a quick power nap and I stumbled upon a post from the OG @daddydarkrdc and it reminded me so much of a time in my life where I was literally trying to find myself, my identity and my purpose in life.
Wearing the one and only running shorts I had which were way to big for me, and rocking whatever t shirt that wouldn’t give me bloody nipples, and of course when I only had one real pair of run shoes.
This pic was taken by my homie and first run partner @timetravelthrift, it was taken at a time when I first caught the bug of running seriously again, it was where I found true solace and could fall deeply into a “Zen” mindstate, when I was hungry and thirsty for that experience, before the high res photos, the brand partnerships, before the interviews and the global love, back when no one even knew HAKIM and I was just running to figure my shit out because I had finally found in LIBERATION from past traumatic experiences, a failed marriage, letting my kids down and failing my parents and good friends ........ it was also a time when having a amazing woman that believed in me and would just let me fly off and go run was foreign to me, it was here where 2 and half, maybe 3 years ago when I truly fell in love with running.

Time to revisit that time.

#todaysreality
#todaysmeditation
#mylovestory
#throwbacktuesday
#memories
#backtothefuture
#blackzenandveganaf
#runningbodhisattva
#foundations
#goingbacktobasics


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Much needed Vitamin D ☀️ 🏖 before another week full of 📚 📖.
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Being inside all day ( most days ) has been somewhat detrimental to my health 🙇🏻‍♀️ I’m making a commitment to spend some time outside e.v.e.r.y day .. even if it’s just for a couple of minutes in my backyard.. bc life is precious and everyday we wake up should be celebrated! 🙏❤️🥰


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I'm finally organizing my travel to Jordan and Israel through some sketches. Happy to report that the local Jordanian gents were amused with my antics. 😁
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#ilovejordan #ilovejordans #traveldrawing #pencilsketch #pencildrawing #traditionalart #goingbacktobasics #artofinstagram


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New herbal teas in stock and custom blends by our clinical herbalist available on the spot.
#traditionalmedicine #goingbacktobasics #livingsimply #omahawellness #simplicityomaha #wellnessboutique #herbalteas


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