I originally named this account “live well be well” because my oily journey truthfully started from complete neglect of my deepest needs - and that’s really what any of this is about. Listening to teeny needs, and deeming yourself worthy of care. Worthy , yes, and capable of meeting that need on your own. Here’s some.. for starters!! (me, lol) Shame. Exhaustion. Medical dependencies. Flawed belief systems. Hormone Imbalances. Deeply rooted fears. Difficulty focusing. Resentments. Need for forgiveness. Bitten nails to the point they’re bloody (hehe oooopsies). Need for community. Need for authentic acceptance. Etc etc etc etc!
Those little needs turn into toxic, draining cases if left unattended, which I mostly did with flying colors for 24 years :). So!!! Learning and moving forward. Each day, look in the mirror, and treat your needs as you would treat someone’s you held in high regard. especially those emotional ones - bring them to light! That doesn’t mean permissing everything, but really recognizing everything negative and stepping forward lovingly and bravely. Ugh. What a journey it’s been 💛.
Ps..I kinda like Seeds of Growth better though? :) its morphed and changed as I have but the mission and message remains the same. The reasons look different for everyone, but it all starts with the same kit. Honestly - I can’t recommend jt enough. It’s really been the biggest blessing and agent of change for me. It’s so worth it, friend!