ONLY 4 more spots left for my upcoming challenge that starts the week after Thanksgiving!! You could literally be 15 pounds lighter by Christmas!! No counting calories or points, the program is simple and it works. It is only 30 minutes of exercise a day and is not expensive like other monthly programs.
I am still on my journey but this program has worked better than hours at the gym, counting points and endless spinning classes and it's only 30 minutes a day and you feel like a rock star. You don't get bored, its different workouts each day like cardio, total body, upper body, lower body, yoga, pilates and an extra weight lifting day. I lost an entire pant size in the first three weeks and you can lose up to 15 pounds in 30 days. My last group lost an average of 11 pounds and 12 inches in 3 weeks. Its amazing.🏋🏽 If you are ready to start your health and fitness journey, please message me or comment "interested" if you want more information. Come join the fun!!!