Tag a friend you would like to try this with 💪 • Bench supported single leg deadlifts • Banded Goblet side shuffle squats • Banded sumo pulse squats • Supported single leg deadlifts • Banded reverse frog pumps • Banded reverse abductor pumps - .: .fitty
Still need to get some last minute Christmas shopping done? Come in to GNC Wonderland to take advantage of our 12 Days of Holiday Deals promotion on now through December 24th to take advantage of some sweet deals!! Each day’s deal will be posted on our story to keep you updated on our great promotions! 🎅🏼❄️🎄
5 packs are fucked, seriously where tf is my other pack??? Nah but I've just started training again, been in a calorie deficit for the whole week and i'm actually super happy with the current rig especially after the antics last weekend. Lost definition real quick 😂 . . . .