Please, when you read this, it’s not a criticism, a put down, or whatever and sad I even have to say that but...
This is over 5 years. This progress. This is through raising a child, moving, new career, school, marriage, having a second child, separation, moving, new world again. I’m tired of people coming to me and saying “I wish I had the time.” “I wish I had your drive.” “I wish I could eat right.” YOU CAN! You just choose not to. You let your excuses be bigger than your goals. I don’t have time. I’m busy as hell. I also know how many hours are in the day. I know how much time I can give myself MY TIME if that means I have to be up at 4am then by all means I will do it. You don’t have to be muscular, going for stage competition, powerlift Er, strongman, marathon, Ironman, whatever the case may be. You just have to take care of you. •
There is nothing wrong with taking care of yourself. Giving your body a healthy release rather than other bad habits, getting drunk, benge eating, not eating, etc. it’s also a mental game. As parents, we need a release and this has been the greatest thing I could do for myself. •
I also have two kids who are relying on me. I need to be mentally and physically capable to keep up with their daily routine and hiccups in the road. Plus, I plan to be around and involved for a long time.
Don’t quit. Remember.
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