TRANSFORMATION TUESDAY - When I see a transformation this good it brings me joy. The main reason is because I am aware how much discipline, hard work and determination is needed to make a change like this. I have to send a big shoutout to @dollygirma you arw an inspiration to many.
Many of you people in Africa are unhealthy, obese and genuinely unhappy with the way you look in the mirror. Now don’t get me wrong having body fat is natural, not everyone has an athletic body but the fact is none of us is born to be unhealthy and obese. The modern day lifestyles and toxic man made food is what is causing people to be this way. Its time we all start taking care of our bodies in the correct way before it’s too late my people.
If you want your picture or video reposted on our page please hashtag or mention us in your post and it will be done. Please note I’m not talking about pictures showing off your glutes or abs I mean posts that will inspire people. One love