🌟 2 min VEGGIE BROTH 🌟 Bone broth is a magical liquid, it's true. But I know it's not every day you have the bones needed to make it, so veggie broth is an easy substitute and still packs amazing vitamins, minerals, and immune boosting goodness. Give it a try for #MakeYourOwnMonday. This is especially magical for #postpartum moms. Make it and freeze it in advance for yourself or whip some up for a friend who is expecting soon!
Simply keep a bag of veggie ends and bits from cooking/your fridge in your freezer and add to it as you cook throughout the week(s), instead of tossing those leftovers/ends in the green bin. If that's not your style and you're more a recipe person, you can make an amazing broth by adding:
1 onion, peeled and quartered
5 garlic cloves, peeled
1 zucchini, roughly chopped
2 carrots, roughly chopped
1 celery stock, roughly chopped.
a couple handfuls fresh herbs (parsley, thyme)
big pinch pepper
1/4 tsp turmeric powder
a tbsp of dried goji berries, for extra immune boosting⭐️
Whichever method you choose, just put all veggies in a pot or slow cooker, cover with water, and simmer for a few hours or all day. If you've got bones, simply add them and 1 tbsp apple cider vinegar. Use in soups, as a base for cooking, or drink warm in a mug (great for kiddos too who may not love soup!).