#healthy

Instagram photos and videos

#healthy#fitness#health#workout#motivation#lifestyle#fit#gym#love#instagood#bodybuilding#photooftheday#fitnessaddict#healthyfood#healthychoices#diet#food#fitspo#strong#cleaneating#weightloss#fitnessmodel#getfit#train#nutrition#fitfam#lunch#yummy#foodie#cardio#healthylifestyle#instahealth#active#determination

Hashtags #healthy for Instagram

In the mood for pancakes but I’m eating dinner at my brother’s tonight so wanted to keep breakfast at zero today!! Eggs are a good rainy day breakfast, too, right? 🍳 Eggs with 2 Tbsp fat free shredded mozzarella and a cup of blueberries for 0 sp and 227 calories 😁



#weightwatchers #freestyle #wwfreestyle #smartpoints #healthy #yummy #weightloss #weightlossjourney #wwnewjersey #wwsisterhood @weightwatchers #breakfast #eggs #blueberries


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Smoked mackerel and rocket on sourdough bread with wasabicream on the side 🤗 #mackerel #rocket #sourdough #wasabi #lunch #weightlossjourney #weightloss #healthyfood #healthy #fitbycindy #sundayfunday #sunday #amersfoort


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Tropische koele versnapering.
Frozen Yoghurt Bites met NingXiaRed en bosbessen. Gezonde mini ijsjes😄
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#frozenyogurtbites #frozenyogurt #froyo #bosbessen #ningxiared #gezondtussendoortje #icecream #healthy #snack #healthysnack #fitdutchies #fitmom


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Taste of May👅


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Sometimes all we need is a sweet treat for a better life!


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You know it’s going to be a fabulous day when you get the perfect messy bun! This is my awkward kissy face selfie, sending love to family I can’t be with today! Gearing up for a BBQ, bonfire, cold drinks and trail riding! Here’s to a long weekend and precious time spent with awesome people! 💕 #bbq #memorialdayweekend #friends #family #love #kisses #messybun #sunshine #weekend #goodvibes #greatday #fitness #fitmom #strong #relaxation #smile #healthy #bonfire #goodmorning #readyforsomefun


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No one can say healthy food is ugly 🍐🍓🥕🥒 Look at all that color! Everything’s been going well for these first few days—I’m eating well and not experiencing any overwhelming cravings 🍕🍦 One thing I’m doing differently compared to my other attempts at weight loss is not counting calories 🔢 In the past, I’ve found that I get obsessed with each and every calorie I consume and I get overly restrictive. I’m keeping a food journal to keep track of meals and snacks, but I’m more focused on balanced nutrition and making better choices 💪🏻😎

Today’s Weight: 305.2 ✨🎉

Yesterday’s Workout
-Walking 🚶🏻‍♀️

Yesterday’s Food Journal:
-2 cups of coffee ☕️ -Mixed fruit 🍉 -Feta omelet 🍳
-Strawberries and blueberries 🍓
-Salad with chopped veggie burger, egg, beans, and Italian dressing 🥗 -2.5 liters of water 💦





#weightloss #weightlossjourney #health #healthy #weightlossmotivation #dietandexercise #fitness #inspiration #motivation #change #journey #selflove


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Today's first meal. Bacon, mushroom, onion and spinach omelette, topped with cheese 👌 395cal.
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We went to a BBQ last night and I didn't eat much, so came home hungry. I may have face planted a McDonald's (it was soooo good!) and there may or may not have been Häagen Dazs involved as well 😬🙈 But today is a new day. No regrets coz I enjoyed it too much.
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#caloriecounting #mfpuk #myfitnesspal #healthy #healthyeating #foodie #lunch #omelette


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When you get an invite to a friends bbq and the sun is shining ☀️💃🏻 any excuse to take my tan for an outing 😂 outfit all tagged, scroll to see 👉🏼

Steve told me he was happy I’m wearing red today as he’s a Ferrari fan and there’s a Grand Prix 🙄 obviously not why I chose to wear red, more that I wanted to wear my new earrings ❤️

#ootd #selfie #girl #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger


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You can’t buy happiness, but you can buy our sweet burger & that's kind of the same thing!! -

Amman/Jordan: Daoud Complex - Mecca Street
00962798311250

Oman: Al Massa Mall at Qurom Beach (Al Sarooj Area)
Alkhwair 42 (Bousher)
0096894445262
#doganza #hotdogs #Fries #burgers #gourmet #beef #grilled #tasty #food #yummy #healthy #lowfat #breakfast #lunch #dinner #muscat #oman #amman #jordan #Burger #newyork #chiliflames #RamadanKareem


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🇪🇸 Corte de foie caramelizado con pera y piñones 🍐🍐😉😉😋😋
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German Jimeno nos presenta su nueva propuesta de menu en Triennia Gastrobar, el restaurante de @bodegasportia_
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🇬🇧 Caramelized foie cut with pear and pinenuts 🍐🍐😉😉😋😋
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German Jimeno presents its new menu proposal in Triennia Gastrobar, the restaurant of @bodegasportia_
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#food #foodie #foodporn #instafood #instagood #restaurant #fun #party #yum #yummy #delicious #tasty #eating #foodpics #foods #foodgasm #eat #lunch #gourmet #like #instalike #gastronomia #gastronomy #healthy #premium #picoftheday #igers #el_catacaldos


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🌿ginger turmeric chicken w/ an almond butter “peanut” sauce🌿
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This was amazing and even the kiddos gobbled it down. This @againstallgrain recipe is a staple in our house. I made it with chicken thighs and served over zoodles. .
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The marinade has fresh ginger, turmeric, garlic, coconut aminos, coconut milk, raw honey, coriander, lime, sesame oil, sea salt and cumin. And the sauce is made with raw almond butter, coconut milk, coconut aminos, lime, garlic and ginger. .
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#grainfree #dairyfree #chicken #gingerchicken #tumeric #peanutsauce #paleo #paleoish #healthy #holistic #holistichealth #holisticnutrition #nutrition #nutrientdense #dinner #yummy #food #healthyfood #healthyfoodporn #kidfood #kidfriendly #momblogger #foodblogger #theholisticnurse #theholisticrn #againstallgrain


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@kttaruiz ・・・
Una de las ayudas para mantener mi porcentaje de grasa bajo es Rapicuts de @allmaxco
Está formula esta diseñada exclusivamente para la pérdida de grasa,
Rapicuts se recomienda como una adicción eficaz a la dieta y el ejercicio para lograr resultados alucinantes.

@allmaxco @allmaxco @allmaxco
@teamallmax_colombia

Distribuidor exclusivo para Colombia 🇨🇴 @empiregbnutrition
#allmax #fitness #salud #teamallmax #suplementos #bodybuilding #gimnasio #musculos #mujer #mujerfitness #workout #motivation #healthy #fit #gym #fitnessaddict


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Diets don't work.
The only thing you'll lose after a month of dieting is 30 days.
When you make long-lasting, permanent changes, you can say "buh-bye" to fad diets.
Just eat real food, as close to nature as possible.

#realfood #vegan #plantbased #juicing #organic #healthy #wellness #pleasure #foodismedicine


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Water and @nakdwholefoods bar for snack 👍
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#nakdbars #water snack #healthyeatinf


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-Ragazzi perché voi vi allenate?
- per noi stessi e un po’ per la fica...
-Dai sinceri!?
- solo per fica! 😅😂😂 fuoco alle micce con il capitano🔥🔥 the number one @nathan_warmachine ❤️#fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym


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Kenali Dahak dari Warnanya

Mengeluarkan dahak sebenarnya hal yang wajar terjadi. Dahak dikeluarkan dengan cara batuk, dan kadang disertai dengan gejala lain, seperti hidung tersumbat, pilek, dan sakit tenggorokan.

Namun, apabila produksi dahak terlalu banyak dan kental seperti jelly, dapat menyumbat saluran pernapasan, menimbulkan ketidaknyamanan, dan sulit untuk dikeluarkan. Penyebab dahak kental seperti jelly antara lain, merokok, Lendir yang mengalir dan menempel dari belakang hidung menuju ke tenggorokan. , Udara yang kering di dalam ruangan, biasanya akibat penggunaan alat penyejuk udara atau AC

Selanjutnya di beritahati.com

@beritahatinews

#beritaterbaru
#infohariini #kesehatan #infokesehatan #terpopuler #healthy #beritakesehatan #lfl💛 #instagram #instafollow #teranyar #sehat #dahak #batuk #lendir #flu #beritahatinews #beritahati


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Sunday morning vibes 💜


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A couple of weeks after I changed my eating habits and the difference is insane! I feel stronger, more awake and more alert. it’s all come from training smarter, eating more of what I should, less of what I shouldn’t and being stricter with my supplements!


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This sums up how I feel today. I went to the gym today but my body was telling me to take a break. I feel like I’m being lazy but some times our bodies tell us it’s had enough. 😂

Before I would find any excuse not to go to the gym. Today I feel horrible for taking off. Does this happen to anyone else?


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Sunday Vibes ✨
Waiting around for your inspiration to come around is going to be a while.
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I know🙋🏻‍♀️ I’ve been there.
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Waiting for the perfect moment, the perfect timing. That’s all bullshit that we feed ourselves in order to be ok with being mediocre. .
But I realized I DON’T want to be your average person, I don’t want to settle. I don’t want to teach my daughter that it’s ok to settle because that’s what the world tells us to do. .
There is never perfect timing and we are never truly ready. Recognize the challenge, grab it by the shoulders and show it who’s boss because whats the worst that can happen? .
Happy Sunday babes ✨✨✨


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[Fr:]Coucou mes Chouquettes,
Moi qui pensais que ce ne serait pas un weekend de défis, je me suis bien trompée mais cet état d'esprit m'a permis d'arriver sans peur.
Je me demandais seulement si le fait que les amis qui nous ont accueilli soient au courant de mon anorexie n'allait pas me pousser à rester dans ma zone de confort, et c'est le contraire qui s'est produit ! Ils étaient si bienveillants et m'ont mise tellement à l'aise que je ne me suis pas crispée ! Et quand K, l'amie de ma mère (qui connait bien les TCA) a vu que j'avais fini mon assiette, elle a eu un sourire très franc à la fois pour elle et pour moi !
Alors, même si ces efforts sont très fatigants pour moi mentalement (même plus qu'un resto où je peux choisir mon menu), j'ai vraiment profité de ce weekend !
Voici donc le détails de mes repas ces derniers jours (juste après la traduction):
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[En:]Hi my Chouquettes,
I, that thought it wouldn't be a challenging weekend, I actually failed, but this state of mind permitted me to arrive without fears. I was only asking myself if the fact that the friends that welcomed us knew about my anorexia wouldn't push me to stay in my comfort zone, and the opposite happens! They were so kind and put me so at ease that I didn't get irritated. And when K, my mother's friend (that knew well about ED) saw that I had finished my plate, she had a very frank smile as for her as for me.
So, even though all those efforts are really tiring for me mentally (more than a restaurant where I could choose my meal) I really could enjoy this weekend!
So, here there is those last days meals detail :
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#saturdaydinner 🍃 Salade / Salad
🐮 Un morceau de viande rouge (#fearfood 😱) / A piece of red meat(#fearfood 😱)
1 mini gratin dauphinois
Une fine tranche de fromage de chèvre / One thin slice of goat cheese
🍎 Une grosse pomme / One big apple
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#sundaybreaki
K avait appelé ma mère pour savoir ce que je prenais au petit déjeuner et avait acheté en fonction. C'est tellement adorable ! 😢😍
K had called my mother to know what I was eating for breakfasr and had bought in office. It is so sweet! 😢😍
🐓 2 tranches de poulet (mais plus épaisses que d'habitude ☝️)⤵️⤵️⤵️⤵️⤵️⤵️


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Ahhhh look at that beautiful basket. Pictures like this just make my heart sooo happy.
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#groceryshopping #beautiful #happyheart #food #whatsinmygrocerycart #nutrition #health #happybodyhappymind


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Bit of Sunday motivation 😌. As the summer is coming around, it's easy to get a bit lazy and just bask in the sun (yes, we're guilty too 😴). As some of you may know, we're in the process of releasing something new. 😏 So let's get busy this bank holiday and let's "keep moving forward"!


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來到2017年打卡#秘境 🏞️⛰️
步道階梯頗陡,五分鐘馬上爆汗、膝蓋痠,繼續前進🤘🏻 -

#新店 #銀河洞瀑布 #taiwan #weekend #hiking #mountain #climbing #waterfall #healthy #life


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Waffle with Ice Cream Sundae 🍨🍦🍧


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Good morning & Happy Sunday !! Do you do something healthy / good for you everyday ?? Did you know This awesome Superfood Shake supports all 12 systems of your body ?? Yup 🙂
My daily dose of awesome sauce


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Beauté💄Fitness🏋🏽‍♀️ Nutrition 🥥

Pourquoi toujours des comptes à sens unique🔛 ⁉️Pourquoi ne pas partager VOTRE expérience ❓VOTRE ressenti❓VOS conseils❓Au même titre que les influenceurs❓
La parole est à vous ! 📣

J’ai décidé de créer une vraie communauté Instagram, dans le but de partager ma petite expériences certes, mais surtout pour faire partager votre vécu ! 📝

#community#experience#entraide#share#fitness#girlpower#fitgirl#fitfam#healthy#weightlifting#gymlife#workout#fitmotivation#beautyaddict#wellness#skincare#naturalbeauty#greenbeauty#organic#cosmetic#huilesessentielles#instabeauty#beautyblog#huilevegetale#homemadebeauty#cosmetiquebio


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"NADIE es como tú y ese es tu poder.Una mente ocupada no extraña a NADIE" ❤️ ¡¡SIENDO LA MEJOR VERSIÓN DE MI MISMO!! Buenas tardes!! 😉 #GoodAfternoon #May #InstaMoment #Instagramers #InstaBoy #Sun #InstaLike #InstaBlogger #portraitphotography #PlaceresDeLaVida #Life #Boy #Cute #Happy #Smile #Cool #Reflections #Like4Like #Me #Art #Family #Girl #Healthy #lifestyle #love #sunglasses #instagood #selfie #igers #beard


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Ask yourself, how badly do you want it? ⚔️ #RC1Operator #redcon1


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🧜‍♀️


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Vibezzz


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Fun painting that I wanted to do. This got updated from a previous sketch late night at uni. Shall post the sketch soon but having trouble sifting through the archives at the moment lol.
What do you guys think kiss, snog or marry?

Let me know in the comments thanks for watching.
Commissions available just direct message if your interested Also check out the link in my bio for the hottest sportswear ever seen 🔥🔥🔥🔥🔥🔥🔥👹👹👹
have a nice day guys.
#body #loveyourbody #healthy #workout #athlete #angel #god #life #positive #happy #live #russia #health #bodybuilding #bodybuilderfollow #famfit #worldclass #fitnessmotivation #fitgirls #inspiration #legsfordays #fitspo #fitfam #workoutmotivation #glutes #fitgirl #fitnessjourney #fitnessgirl #dedication #instagood


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