#healthybody

Instagram photos and videos

#healthybody#healthylifestyle#health#healthy#healthyfood#fitness#healthymind#workout#fitnessmotivation#body#beachbody#gym#healthyeating#diet#healthychoices#healthyrecipes#workouts#healthyhabits#weightloss#motivation#fitnesslife#fitnessjourney#fit#transformation#bodybuilding#NoirePearls#exercise#muscles

Hashtags #healthybody for Instagram

Pool day, Kale-Yeah! 😎
Did you know?: The carotenoids in kale can be used by your body to assist in actions like repairing skin cells, defending against UV damage, and balancing oil production in the skin. 🌱🌿 #healthcoach #healthyfoods #healthybody #healthymind #healthylifestyle #healthyself


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Just because you had both parents or an example of a 2 parent household doesn’t mean you’re not as Dysfunctional or maybe Worst than a single parent household. Some of us never had examples of what healthy Love looks like. #NoirePearls #NoirePearls#Love#Hope#Faith#NoirePearls#PositiveVibes#Purpose#Alignment#Focus#Goals#God#Courage#NeverGiveUp#HealthyMind#HealthyBody#HealthySoul#SelfWorth#Value#Strong#Confidence#Kings#Raisingblackgirls#Queens#StrongBlackMen#StrongBlackWomen#BlackBoyJoy#BlackGirlMagic#Blackmen#Blackwomen#Strength#BlackPride#NoirePearls


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B R U T T I O B O W L
Eating out along again, trying to pick the healthiest food on the menu.. burrito bowl was under 600 calorie section but I added chicken so obviously more but still not bad!!
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#healthy #healthylifestyle #healthyeating #healthyme #cleaneating #healthyrecipes #instafood #healthyeatingjourney #reachinggoals #healthymeals #fitnessjourney #eatingwell #lovefood #myweightlosejourney #girlonamission #bikinibodyinthemaking #healthymind #healthybody #healthydinner #eatingoutalone #buritto #burittobowl #pubfood


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Nothing like some fresh tomatoes from my grandma’s veggie garden 🍅
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Today I made a quick salad with chopped cucumber and tomato (both from her garden!) with fresh dill and balsamic. I couldn’t wait to take a picture before I scarfed it down. So simple so good!


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#tbt to this fun pose!
Missing my short hair but it's not long enough to donate yet!


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It might not be the Donna Kebab and chips I’m craving but it’s not half bad


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Marbled Halva Nice Cream with salted peanuts, pistachios and chocolate sauce 🙌🏽 #plantbased #summer #chefslife #plants #plantsmakepeoplehappy #nicecream


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How much water do you drink every day? I have been making an effort to drink about 64 oz a day. I don't always meet my goal but even having a goal helps to motivate me. For a while, we didn't have a good way to filter our water and that really kept me from drinking enough. I wasn't all that comfortable drinking tap water but I think the water in the big plastic bottles tastes like plastic sometimes. And it's not an eco-friendly solution. As you may have seen in my stories, @zerowater000 sent me their 30-cup water dispenser, which has a 5-stage filter that reduces total dissolved solids (minerals, salts, metals, etc.) to zero. The unit comes with a TDS meter to test your water before and after filtering. Our tap water read about 150 before filtering and zero after. We keep the dispenser in the fridge and it has proven to be a great solution for the family. My kids like to put their water on ice (I know, I know, warmer is better) and this way they don't have to. (This was a #giftedproduct but I'm not under obligation to recommend it, and another water solution may work better for you. I just really like it.)
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#water #zerowater #healthy #natural #cdnblogsquad #cdnblogsquad #whatvegansdrink #vegansofig #vegangroceries #healthybody #zerocalories #bodyfriendly #productreview #8glasses #8glassesofwateraday


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Pumped to get back into the routine today 💪🏼💪🏼


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⬆️😎👏👏Ya se acerca el fin de semana, así que un poco de humor, nos va bien !!😂😂
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Sabias que tenemos una clase demostrativa totalmente 🆓! .
🔜 En Septiembre se vienen BOXEO con Gorge Dinamita ...pendiente de nuestras publicaciones!
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Transforma tu cuerpo en un VIKINGS 💯🏆💪
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#calistenia #fitness #workoutmotivation #calisthenics #gym #training #ejercicio #force #nopainnogain #Vikings #noexcuses #gimnasio #fitness #fitnessmotivation #workout #teamvikingos #health #cumbaya #tumbaco #nogymnoproblem #bodytransformationchallenge #musclefit #muscleup #healthybody #healthylife #calisthenicsworkout #calisthenicscommunity #wheyprotein #fitnesslife #calistyle #boxeo


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We Are Now Back Fully Stocked With Amino Energy!
Shop Now Instore AND Online! www.apollosupplements.ie
While Stocks Last!!
#Apollo #galway #ireland #supplements #lean #gym #physique #fitness #health #healthybody #fitfam #irishfitfam


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THE GUEST HOUSE

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if they are a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still, treat each guest honorably.

She may be clearing you out

for some new delight.

The dark thought,

the shame, the malice.

Meet them at the door laughing

and invite them in.

Be grateful for whatever comes.

because each has been sent

as a guide from beyond. ~ Jelaluddin Rumi 1207-1273~ (translated by Coleman Barks)
#rumi #naturetherapy #mindfulness #meditation #yoga #wellness #healthymind #healthybody #selflove #selfcare #motivation #inspiration #spiritualawakening #thursdaymotivation #wordsofwisdom #soul #consciousness #cleanliving #positivity #positivevibes #naturelovers #blog #gratitude #compassion #alaya_______ #wisdom


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Want to share a lil brief story about myself and that guy on the left who just wanted to run the streets with hardly getting any rest gang bangin smoking weed everyday partying to the guy on the right who decided to make a change and turn his life around to better himself and took all that negative energy in the past and turned into something positive....while being apart of a more safe and healthy lifestyle that helped turned his life around for the better and haven’t looked back every since...many ppl that get into this fitness industry that’s really serious like myself have a background and a story behind their reasoning for turning their life over to this type of lifestyle...it either saved them helped turn they life around built self confidence helped them achieved goals or whatever the case may be it’s all been some type of therapy to us all and helped turned our lives around for the better...I’m a living witness of that and that’s y I take this shit so Serious...yea ppl say I should compete this and that and I agree one day I will but it’s more than just a sword a trophy a medal and some bragging rights...I do this for a different reason...I do it for healing I do this for therapy I do this because I remember where I came from and how I once was ...I do this because I never want to go back to being that guy on the left...fitness is my therapy 🙏🏾💯 #fitnessmotivation #bodytransformation #fitnessgoals #throwbackthursday #fitnessjourney #lifegoals #blessed #bodybuilding #workoutmotivation #hardworkpaysoff #healthybody #nodaysoff #selfmotivation #selfmade #mensfitness #califit #losangeles #sandiego #inlandempire #shredded


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I’m going to start a mini cut. I’ve been really busy with personal stuff so I’ve been driving around lots, eating a lot on the go/having lots of junk. While on this cut I’m going to focus on eating healthy rather than eating poorly and restricting my calories by a bunch. Restricting calories so that you can eat junk all the time will not get you long term results, you need to eat properly and train in order to have the long term results that you desire. Restricting calories by a lot will not be sustainable, so by cleaning up my diet and being in a slight calorie deficit I’m hoping to maintain a sustainable cut for a couple weeks to get back on track. I’ll give updates periodically on my posts/story




#fitgirlsfam #fitnessgoals #activewearforwomen #fitnesslife #fitspo #healthylifestyle #girlswholift #fitnesslifestyle #gymshark #torontoblogger #healthybody #fitnotskinny #workoutmotivationforgirls #gymtransformations #igtoronto #igerstoronto #wlyg #morningabs #gympic #fitbod #fitstagram


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😍😍 when your head is in the game you can achieve great things! @slimmingworld 💪🏼 -7lb in 5 weeks 🎉 super happy! Now for a few weeks blind weighing to take the pressure off as the numbers really don’t matter what matters is I’m so happy and feel so much healthier! #slimminginsta #slimmingjourney2018 #slimmingworlduk #slimmingsnacks #weightloss #weightlossjourney #weightlossmotivation #onplan #foodlover #instablog #foodblog #foodoptimising #weightlosstransformation #determined #diet #newme #freefood #synfree #healthy #swnewbie #slimmingworldfollowers #caloriecounting #caloriedeficit #healthybody #healthy #gettingthere


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Frittata & Fruit for the Brunch Win ———
I had to make my last meal on vacay a winner, right?

My spinach and asparagus frittata topped with goat cheese, tomato, and salmon did NOT disappoint.
Sad to be leaving, but we sure did soak up every minute of this trip!
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#brunch #brunchgoals #healthybrunch #fuelyourbody #foodisfuel #vacayfood #healthybody #healthybodyhealthymind #fitfoods #healthyfood #healthylifestyle #getfitgirls #fitnessfoods #personaltrainer #pebblebeach #cali #carmelcalifornia


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#tbt to this healthy food demo at Harding’s in Woodbridge a few years back, when one of our favorite clients stopped by for a visit. 💪😀👌 #genesisfitwell #personaltrainer #personaltraining #dietitian #nutrition #fitness #wellness #health #mentalhealth #healthy #healthybody #healthymind #eatwell #healthychoices #cooking #michigan #portage #kalamazoo


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Buonasera splendoriii💙
Oggi sono abbastanza contenta perché ho fatto un sacco di cose e nonostante mi sia svegliata alle 4 sono ancora piena di energie.. (inizio a pensare che finché non muoio per carenza di sonno meno dormo e più mi sento carica😂) ad ogni mooodo sono tornata dalla Sicilia e non ho fatto in tempo a svuotare le valigie che ho dovuto riempirle nuovamente perché domani parto di nuovo🎉. In tutto questo sono riuscita anche ad andare dalla psicologa, comprarmi un libro e addirittura studiare un poco😄. Oggi mi ha fatto molto bene parlare con la psicologa.. non che sia arrivata a qualche conclusione o che abbia toccato qualche sfera particolarmente importante ma il nostro incontro mi ha riempita di fiducia.
Ora, essendo che non ho nulla per cena in casa e che stranamente ne ho una voglia matta, mi preparo ed esco a mangiare una pizza in una pizzeria mai provata ma che dicono sia una delle migliori della mia città🤤. Sono fiera di me perché in questi ultimi tre giorni mi sono sentita molto libera e spontanea con il cibo e anche se è stato un periodo molto breve sento che piano piano sto imparando (con alti e bassi) ad abbandonare i miei schemi e ad avere un rapporto un po’ più istintivo con l’alimentazione.
Nulla oggi sono felice e spero di continuare a sentirmi così il più a lungo possibile e auguro lo stesso anche a voi😘
Buona serata a tuttiii🌙
#eatingdisorderrecovery#anoressiaitalia#recoverywin#healthyfood#fooddiary#recoveryispossible#healthybreakfast#breakfast#eattherainbow#recoveryisworthit#bodypositive#loveyourbody#bodyandsoul#healthybody#anorexiarecovery#anoressianervosa#loveyourself


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Finally got it right. Low carb bread.👍🏾😎👌🏾 Low carb bread:
https://pin.it/zaa5lpvjsfgwfm


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It’s no secret how I got my results👀😅. It’s 80% nutrition, 20% fitness. I use Herbalife Nutrition, i meal prep balanced meals, I eat snacks throughout the day, I eat 5-6 times a day, and I workout 5 days a week.
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Anyone looking to get fit for life? This isn’t a crash diet, it’s a lifestyle 😃 inbox me your goals today. And I can provide my nutrition program to you too...only if you’re ready💥!.
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#getfitforlife #healthybody #healthycurves #howbadyouwantit #bodygoals #cantoutworkabaddiet #fitissexy


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Today’s workout = spin class + PT with @steve.pt.morgan (oh, and taking a few cheeky snaps 😳) 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
#healthylifestyle #healthyfood #healthymind #healthybody #fitness #fitnesslifestyle #fitgirls #fitfam #gymnastics #kettlebell #ivegotthis #fitnessmotivation #instafit #nike #girlswholift #crossfit


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This was probably the best omelette I’ve ever made🙌🏻It was sooo filling and tasted sooo good I generally struggled to finish it! It was packed full of veg: red pepper, courgette, onion and mushrooms then topped with feta cheese😍Will 100% be making it again👌🏻


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Kolovoz je baš super jer su naši popusti za kriosaunu odlični! 30% popusta na pakete i 1+1 gratis (ukoliko dovedete još nekog sa sobom). Vidimo se! 😉 #team4you #infinitumprogresum #health #healthybody #zagreb #zabok #cryomonth #cryosauna #cryo


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Ich liebe es Bilder auf der Insel zu machen. Warum? Weil man für hier entstandene Bilder KEINE Filter braucht. 😍 Es ist alles so farbenfroh und diese natürliche Belichtung ist einfach so geil. Auch bei diesem Bild habe ich keine Filter eingesetzt. 😊 Entscheidet selbst! 🤗
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#france #fashiondiaries #fashionmom #frankreich #healthybody #sun #sunnyday #love #brunette #bikini #oleron #island #travelinspiration #travelingram #travelblog #travelling #beachwear #beach #picoftheday #pictureoftheday #ootd #ootdshare #wiwt #sun #sunnyday #sunshine #fashionmom #lovefashion #fashioninspiration #momlife #urlaubsfeeling


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Heeey🤟🏻 Hoy quería agradeceros los comentarios de apoyo y motivación que voy recibiendo en algunas historias/post y esa energía que transmiten, que siempre dan una alegría. Agradecer también a mi gente y aquellas personas más cercanas que, aunque ya lo saben personalmente, son un pilar importantísimo en mi vida. Porque sin las personas que queremos nada sería lo mismo y no disfrutaríamos de las cosas de la misma manera, el poder compartir cualquier momento y pequeño detalle😜
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Me apetecían estas palabras.
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Espero que estéis pasando una buena semana!
Y ahora, a por el cardio💪🏻
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Turkcesi altta 🍌 Banana tea. You read correctly! Firstly, I’m sorry to keep disappearing but Ive been focusing on my website and it is taking an eternity. I’m writing up food plans for various needs etc and it is A LOT more work than I bargained for. Now then: #bananatea. So apparently banana peel has higher concentrations of the magic sleep ingredient magnesium. So for the past 4 nights I have been making banana tea to help me sleep- you all know by now how much trouble I have sleeping. I don’t know if it’s beginners luck but it has really worked a treat and plus it’s absolutely delicious. I don’t know why I didn’t think of it before. Anyway: clean and chop a banana with the skin on (discard end pieces). Boil in water for 10 mins. Strain. Drink. You can mash up the fruit after discarding the peel and eat it - some people do! Mashed banana 🍌 #mmm! I have the most DELICIOUS #banana #moonmilk recipe too! Sharing tomorrow if I can just find the magic ingredient from the organic store 😍 ☕️ 😴 .
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🇹🇷 Muzlu cay. Ilk once site’ile ugrastigim icin sessizim kusura bakmayin. Turkceyi kendim yaziyorum tabi bunun sonucuda COKKKKK yavas yapilmasi🤦🏼‍♀️ Resimde muzlu cay. Nerden cikti bu? Muz kabugunda bulunan magnezyum seviyeleri muz meyvesinden cok daha yuksek. Isitip tuketilince dahada cok cekebiliyoruz. Magnezyum uykusuzluga cok faydali- uykunun sihirli iksiri diyelim 😍 Resimdeki suile cabuk yapilan tarif- sutlu tarifide var COKKKKK lezzetli ama biraz daha uzun sureile yapiliyor. Yarin sutlusunu paylasmaya calisirim😍 Su ile yapilan tarif: muzu temizledikten sonra (soymuyoruz kabugu!) kenar parcalari kesip atiyoruz. Muzu 3/4santim dilimlere kesip su icinde 10dk kaynatiyoruz. Suzup, fincana 😍 Yatak oncesi bayiliyorum ve uykuma cok faydali buldugumu soyleyebilirim 😍 Muzun ziyan olmamasi icin, pistikten sonra, kabugu soyup, muz ezmesi yapip yiyilir 😍
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#healthyalternatives #saglikliyasam #alternativetherapy #sağlık #sagliklitarifler #sagliklibeslenme #hayat #sleep #zzz #tea #health #healthyrecipes #healthylifestyle #superfoods #nutrition #nutritionist #diyet #diyetisyen #foodfacts #diet #happy #healthybody #candidafriendly #autoimmunedisease


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Sign up NOW! Workshops are open for enrollment on the De Leon Cirque Fest website!
Sunday, September 2
9:00am – 10:30am
Conditioning + Strength for Injury Prevention with Carey Nagoda

Join one of #DeLeonDynamics ’ own coaches Carey Nagoda for this workshop created specifically to address #injuryprevention for #aerialists and #cirqueperformers. Carey has compiled important #exercises that every aerialist and cirque performer should do regularly to maintain a #healthybody in this #intense sport.

All levels welcome. #staysafe #staystrong #preventinjuries #strongaerialists #deleoncirquefest #sandiegocircus


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What you get by achieving your goals is not as important as what you become by achieving your goals.


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FIT CHICKEN MENU 🐥#chicken
Per porosite e drekes kontaktoni 📞 0676490400
☎️ 042450999 cdo dite nga ora 8:00 - 12:00

Dedikuar adhuruesve te filetos se pules 🤤😋 #chickenbreast #fitfood #healthyfood #yammyfood #fitbody #food #delivery #healthybody #healthychoices #fitness


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Day 8 of #AuguStands Yoga Challenge!

Today we do a #lotus variation and once again it was my first time trying this out 😬 I thought I wouldn’t be able to do the pose as I kept falling at first but luckily I managed to get into the pose! Took me a good 5 minutes 😅 I am worried about what pose we’ll have to do tomorrow… 😱 might have to quit this challenge… jk 😉 2 more days to go ✌🏻 I CAN DO THIS!!! 💪🏻😜 Have a nice evening!

Upside Down Hosts:
@bethanysmithyoga (handstands)
@bentley.likethecar (headstands)
@yogi.jodie (forearm stands)

Sponsor: @aloyoga
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#yogaplay #yogagirl #yogaeverywhere #yogaeverydamnday #yogafit#yogafam
#yogabody #yogamotivation #yogabeginner#yogaprogress #yogakids #yogaanywhere#yogagirlchallenge #yogaland #yogaforeverybody #yogachallenges#yogamama #yogamakesmehappy #yogaphotography#yogaforeveryone #yogaaday #yogaplay#yogateachertraining #yogahigh #yogawear#yogabums #yogafam #yogainstructor


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| one of my favorite back workout! | 🔥
•3 sets of 8 to 10 reps! 💯✔️


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In jedem Menschen ruht eine Kraft, die ihn zu etwas Besonderen macht 🦁#positivevibes #strength #optimism #aerialist #aerialdance #fitnessmotivation


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Brioche Toast with house ricotta & seasonal jam @sqirlla - silver lake, Los Angeles
When you’re at work but you’d so much rather be jammin’ with this toast 🍞😩😩 Have y’all tried this yet?? It’s truly an LA must, and it changes flavors with the different seasonal jams, so you’ll rarely try the same toast twice! Worth the wait in line at a sweet $9 that you’ll gobble up in seconds. How fast do you think we ate this toast??? Comment your guess 😝👇👇
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#breakfastclub #breakfast #brunch #lunch #weekdayblues #instagood #instafood #ricottatoast #brioche #foodiegram #eatitforthegram #losangeles #ricotta #vegetarian #vegetarian #cheatday #yumbased #food #yum #treatyoself #summereats #lafood #laliving #eater #eaterla #healthybody #fitspo


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Od danas smo opet tu za vas! 💪😊 Ljeto još nije gotovo, uživajte svi koje tek čeka godišnji, a svi ostali – dođite u Body concept (Matije Gupca 12a). #bodymotivation #bodyreceovering #bodyconcept #fitnesslifestyle #fitnessbody #fit #health #healthybody #beauty #bestrong #zabok #zagorje #trainingmotivation #training


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ReCalibration Fitness❗️ Do you need a reboot? A lifestyle change? Let me help you through the maize 🏋🏻‍♀️🥗🤸🏻‍♀️ ⭐️Personal Training ⭐️Online Coaching
#wellnesscoach #onlinecoaching #personaltrainer #gym #healthylifestyle #change #mindset #goals #healthybody #lifestyle #youcandoit


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1st team! Today was James and I first time doing hot yoga with weights. Mannnn my body is like “bruhhhhhh 😳 what is you doing?” Good times with good people tho! 💪🏾 #yoga #hotyoga #mindset #mindstrongbodystrong #brotherhood #healthylifestyle #healthybody #entrepreneur


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Click the call button to set up an appointment!


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It’s been a minute since I’ve posted a gym related picture so, here you go. I’ve been changing up my “routine” to not be a routine at all. If I don’t feel like going to the gym then I go to the track or take Bella for a long walk. If I want to lift I’ve been walking to my apartment gym to utilize that. Basically I’m just listening to my body and doing what I feel like, when I feel like it because being active in some way is better than nothing. This may not fit the mold most people see on social media and I have definitely skipped some Monday’s BUT it’s working for me. I don’t want to dread working out. I want to do it because I love it and forcing myself to go to a gym I don’t particularly enjoy anymore was taking the joy away from it. Moral of the story is do your own thing (yes, even if it doesn’t look good on social media). ✌🏻
#fitish #doyou #iworkouttoeat #gymselfie #flex #enjoylife #happiness #iskippedamonday #beactive #getup #listentoyourbody #gunsout #curlsareforgirls #walk #healthymind #healthybody #dowhatyoulove #transphorm #joy


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Everyone wants to be fit and healthy, it takes time and a great deal of effort to achieve this though. Who on earth has that time everyday? Let’s be realistic! 😂
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The older you get, the harder it becomes!! It really is difficult to fit exercise into your daily routine, trust me, I have the same issue. Life just gets in the way, whether it be due to work, school holidays, entertaining your children or just cooking food, or doing the housework. Something has to give.
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So, what should we do? Just 15-20 minutes exercise in your day will make a massive difference to your fitness and health in the long term. Why not lift a few weights, or dance to some great music 🎶? 15-20 minutes is not the recommended 30 minutes daily exercise the government health department suggests, but it’s definitely better than nothing. So, why not dance yourself silly for 20 minutes. .
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www.littlemooshealthyliving.com
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#fitfam #fitmom #inspiration #inspo #myfitnesspal #myfitnessjourney #slimmingworlduk #slim #workout #workouts #workoutmotivation #workoutroutine #exercise #exercisemotivation #gethealthy #healthybody #beachbody #healthylifestyle #goodchoices #loseweightfast #losebellyfat #loseweightnowaskmehow #sweat #sweaty #fitnessfamily


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Hey lovelies! Hope you’re all having a wonderful day 💛 As promised, I will be holding another ✨giveaway✨Be sure to check my stories and posts for giveaway rules and details 🙃 This time I will be holding the giveaway in honor of #nationalrelaxationday (yup. It’s a thing) I am a strong supporter of this made up holiday😅 I mean, a holiday that’s only tradition is calmness? That’s definitely worth celebrating. Taking a day off from your daily routine, putting your feet up and relaxing 🧖🏻‍♀️ (Your body and mind will thank you) What are some ways that help you unwind? A bath? A massage? A mental health day from work? How about taking a break from technology? Try shutting down your computer, turning off the TV and turning off your phone. This might seem dramatic and maybe even “dangerous”. You may even go through withdrawals for about an hour or so, but after a while it WILL feel good. Something I should have done today considering that I feel like I got hit by a truck 🙈 but... here we are😅 Let me know in the comments what that ‘something’ is that helps you unwind 💛 Will you be celebrating this wonderful holiday tomorrow? 😋 http://liketk.it/2wXIH #liketkit @liketoknow.it


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