#healthychoices

Instagram photos and videos

#healthychoices#health#healthy#fitness#gym#diet#lifestyle#fitnessaddict#strong#active#training#instahealth#motivation#cleaneating#fitspo#workout#bodybuilding#cardio#getfit#eatclean#train#fitnessmodel#fit#determination#photooftheday#instagood#exercise#healthylifestyle#healthyfood#weightloss#excercise#breakfast

Hashtags #healthychoices for Instagram

I made butter chicken on cauliflower “rice” a week ago and it was delicious! Want me to post a pic of the sauce I bought? Leave a comment! I’ll include a recipe if you want it!? .
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#healthyfood #healthychoices #ketodinner #thismademyday #hewashappy #butterchicken #ketobutterchicken #areyouinterested


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Hay una cosa que ocupa mi mente últimamente y es el asunto de la "sinceridad extrema", de esa pose impostada y popularizada por personajes de ficción tipo House que consiste en ser un gilipollas y disfrazarlo de honestidad. 😌Buenos días ❤️ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise


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As the first part of my #vacation with @clubfitinternational comes to an end, I am leaving #greece with an understanding of a #newculture and #newcountry. See you next time Greece.....#Israel here I come!!!! #sydsyummystuff


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Wishing you all a wonderful week 💕 📷 @isiaaak


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E con soddisfazione che in questa sequenza fotografica mostro la mia trasformazione che affiancata alla professionalità del mio coach Gianni Niro ha prodotto dei risultati notevoli . Queste foto sono la mia motivazione tutto il resto é NOIA !!!!!!!! Il percorso continua verso nuovi obiettivi la versione migliore di Nadia deve ancora arrivare.!!!!!! @coach_niro_bodymaker @ifbbprojade

💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Rainy afternoons calls for homemade (healthy!) brownies 🤤🍪❤️ What’s the secret ingredient?! ☺️ #jbt #healthy #baking #rainy #afternoon #winter #homemade #brownies #indulgence #nodiet #healthychoices #yummy #loveit #inmybelly #jbtprogram


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6 months I have lost 75 lbs and gained my self confidence back. I love how I feel. I can not wait to see where these next 6 months takes me! Bring it on 🎉#healthyeating #healthylifestyle #healthyfood #healthychoices #extremeweightloss #losingweight #lost75lbs #momlife #boymom #goals #crushingit #healthy #fattofit


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Flex on them!

DM for a shoutout!


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Monday! 😴 another beautiful day today! Have a lovely week everyone 😘😘😘 much needed large cup of coffee this morning!


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Another 3lbs loss 😍😍 meaning I'm only 4lbs away from losing a stone!! It's taken me a while but I'm happy with this, I'm definitely the 🐢 not the 🐇 🤣 I'm feeling good and that's enough motivation to keep me going!!!
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#weighdayresults #weightloss #fatloss #journey #healthymind #feelgood #health #fitness #nutrition #healthyliving #healthychoices #slimmingworld #slimmingworlduk #slimmingworldonline #naomicreativekitchen #dedication #preparation #onplan #recipes #lovetocook #simple #mealplanning


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Delicious breakfast bowl with oatmeal and coconutmilk and topped with apple, raspberries, goji berries, almond cream and coconut.

#breakfast #vegan #foodpic #cleaneating #healthyfood #powerfood #startindentag #frühstück #breakfastbowl #vegans #veganbreakfast #veganfood #cleaneats #cleaneatingrecipe #cleaneatingforlife #healthychoices


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Here’s a few reasons to include pomegranate in your diet... 1. Packed with vitamins A, B and C.

2. Contain the minerals calcium, potassium and iron.
3. The have an anti-inflammatory affect.
4. Contain lots of fibre to help the digestive system.
5. High in antioxidants to help protect the body against oxidative stress.


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Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya.
آمِيّنْ... آمِيّنْ... آمِيْنُ يَا رَبِّ الْعَالَمِينََ .
Yuk bun, konsultasikan hambatan kehamilannya segera, jangan biarkan malaikat kecilnya terlalu lama untuk menunggu bunda
METODE PROMIL PRAKTIS DAN SEHAT DALAM WAKTU YANG RELATIF SINGKAT
Punya pertanyaan seputar progam kehamilan? ----------------------------------------
✔️ contact person :
➮contact person; 👉WA: 085731228066
#cleaneats #eggs #organic #healthychoices #health #bgbcommunity #forkyeah #lifestyle #prilaga #vitamin #cleaneatingjourney #cleaneating #cleaneatingforlife #photooftheday #healthyrecipe #foods4thought #cleaneatingdiet #realfood #coldbrew #veggies #vscofood #egg #eeeeeats #recipe #vegan #eatclean #healthy #diet #greek #vegetarian


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“You only get one body. Show yourself some respect. You and your body deserve the best so make it a priority to keep it clean. Eat unprocessed foods that are high in nutrition. If you treat your body right it will treat you right. In the long run your body will either be your best friend or your own worst enemy. It’s all up to you!”
#MondayMotivation
Back from vacay and ready to switch up my health and fitness journey to another level 👌
I know that anything worth having never comes easy!
#healthiswealth #cleaneatinglifestyle #healthychoices #foodmatters


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M O N D A Y S 🌼
Mandag og fridag.. En stille morgen med lækker morgenmad og Beverly Hills i tv'et🙂🙂🙂 Senere står den på hygge med en veninde ❤️ og træning i aften ✅
#breakfast #healthychoices #healthyfood #health #foodporn #healthy #sundhed #sundtliv #sundlivsstil #simpelsundhed #sundmad #fitnessfood #vægttab #getfit #cleaneating #eatclean #exercise #fitfam #TFLers #sundtogsimpeltmedb #smoothie #egg #juice #fitfamdk #dayoff #fridag #monday #mandag #happiness


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@imanifitness members review of the week. Thank you @fiona.lucernal for being a big part of the IMANI TRIBE ❤️


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Guten Morgen liebe #fitfam 🤞🙋‍♀️ wie versprochen ... War ich schon im gym fleißig! Was für ein geiles Gefühl!!! Super shoulder day gewesen 😍😍😘 hab richtig Blut geleckt 😏😏 d.h. es geht nur noch steil bergauf liebe Leute !!! Wünsche euch allein einen guten Start in die Woche 🤞
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#health #fitness #fit #fitness #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Exercise is good for the body and soul during pregnancy 🤰. But realistically, there will be some days that I feel extremely exhausted and tired. This morning, I woke up with a fatigued body but I decided to hit the gym to do some workout. After 30 mins of cycling, followed by a prenatal workout, I feel so good and energetic. 💪🏻💪🏻💪🏻 .
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#instadaily #healthy #healthylifestyle #healthyliving #hkig #healthylifestyle #healthygirl #energetic #instafitness #healthymind #healthychoices #healthybody #healthylife #positiveenergy #positivevibes #positivethinking #pregnancy #pregnantbelly #fitpregnancy #happymom #momtobe #fitmomtobe #healthypregnancy #prenatalexercise #pregnancyworkout #workout #cycling
#babym💗👶🏻💗


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We the temples


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Overnight grapenuts for breakfast, 40g grapenuts (hex b) @activiauk fat free vanilla yogurt, blueberries, strawberries and raspberries and a tsp of chia seeds (1 syn) all for 1 syn and just like eating cheesecake⬅️ 😋👌😍 slimmingworld #foodoptimising #foodgasm #slimmingworldUK #healthy #healthychoices #lowsyn #foodblogger #weightlossjourney #instafood #healthylifestyle #foodie #slimmingworldinspiration #swfood #foodjournal #fooddiary #swideas #weightloss #swinsta #healthyeating #onplan #foodporn #foodstagram #slimmingworldlife #food #grapenuts #slimmingworldfollowers #overnightoats #freshfruit #breakfast #chia


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GRIB LYKKEN 🌈 🎓 Du bestemmer ikke selv, hvilken familie du fødes i, hvilket vejr det bliver imorgen, hvilket humør din chef er i idag eller hvilket liv du er blevet givet.
🗯️️ Men du bestemmer selv, hvad du har lyst til at gøre ved det. Skild dig af med hvad der gør dig ked af det, det som holder dig tilbage for at gøre de ting som du gerne vil. Du bestemmer, at tage valget om at smile alligevel, selvom det regner udenfor.
🏆 Du er din egen lykkes smed, ligemeget hvor kliche-agtigt det end måtte lyde. Stop aldrig med at smede din egen lykke.
🌈 "Tag styringen i dit eget liv, ellers er det bare andre der styre dig, og så er det jo ikke sikkert, at du kommer derhen hvor DU gerne vil hen."
- Simone Fabricius
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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I won’t stop when I’m tired, I’ll stop when I’m done 💪🏼




📸 👉🏼 @jaylow_28


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CONFIDENCE IS NOT “WILL THEY LIKE ME”. CONFIDENCE IS “I WILL BE FINE IF THEY DON’T” ••••••••••••••••••••••••••••••••••••••••••••••••••••••
I have always been hesitant to do a shoot, not being lean, but since this year was all about mindset, finding balance, I decided to throw in some self-love too. Life is so much more then abs , or how shredded you are. Yes it’s great, I love being on stage , I love being lean- but what about everything in between? I’ve lost countless moments of time that i cannot get back , hating what I have been in the process of getting to where I want to be. ENJOY THE JOURNEY. LOVE YOURSELF. LIFE IS HARD ENOUGH, DO NOT MAKE IT ANY WORSE BY HATING THE PROCESS.
#mondaymotivation
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📸 @shot_by_t (unedited image)
Built by @laymanslament
Backed by @elite_hp
Powered by @prosupps @prosupps_sa
Hair by @blobar.co.za
Soon to be lashes by @blinkwink_thelashlady •••••••••••••••••••••••••••••••••••••••••••••••••••••
-#goals #igers #instafit #instafamous #healthychoices #lean #gymlife #fitfam #grindout #follow #flex #igfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #bodybuilding #ig_photooftheday #train #training #instahealth #active #strong #prosuppsarmy #shred #wellnessfitness


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i firmly believe that the world we live
in is a little messed up. we are told “you have to be skinny” then “you have to have curves” and "you are too fat to feel beautiful and loved." if you have even a little bit of a stomach you are fat, and if your boobs aren’t big enough then you need to get a plastic surgery for your 20.
i'm tired of how our bodies being judged when we show “too much” or “too little”. if you want to post a selfie of yourself, if you want to show your underwear or you new beautiful swimsuit.. then do it!
we should promote self love!
we should look at our stomach and our thighs and saying "you know what? this is me and i'm  beautiful. i'm not perfect by any means, and that's what makes me unique."
please always try to love yourself for who you truly are because you deserve it more than anything else.
#positivity #bodyposi #honeylovesorg


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Couples goals 👊

#Repost @glouiseatkinson

Always easier to reach your goal with the support from those closest to you. That’s not to say we don’t pig out now and again, we most definitely do. But for now, it’s training mode! ❤️💪🏼 #Repost @upfitnesslive ・・・
Serious couples goals! 💪🏻👌🏻
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In week 1, we find out how
Gemma and Gorka are keeping eachother going! week 1 holiday training blog at the link in the @upfitnesslive Bio 👆🏼👆🏼👆🏼
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@imanifitness members review of the week. Thank you @fiona.lucernal for being a big part of the IMANI TRIBE ❤️


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Did you know ?


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Workout of the week: Hill power sprints.
Sprinting is by far one of the most fun, effective, and practical methods for improving total body speed and power along with being a very potent stimulus for rapid body composition changes (reduced body fat.


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“I learned that you can fail at what you don’t love, so you might as well do what you love.“•••••






















#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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When ball is life😂 äntligen hemma efter valborg, gårdagen va sjukt nice, men nu är det tillbaka till verkligheten💯


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Each single plate so delicious 😋 🤤


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Vegan chocolate raspberry dessert so jummy


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KALE ➕ HIERBABUENA ➕ PIÑA ➕ SEMILLAS DE CHIA 🍍
Este jugo está lleno de fibras y antioxidantes , tiene MUY POCAS CALORÍAS . Si comer ensalada no es lo tuyo este jugo en particular te ayudará a agarrarle cariño a los vegetales por qué definitivamente SON NECESARIOS 👀💚 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #excercise


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✅ Solo 5 minutos de preparación. ✅Excelente almuerzo si estás apurado o no te queda mucho tiempo para hacer el almuerzo. ✅ingredientes accesibles.
✅Bajo en calorías ➡️➡️➡️➡️desliza para ver la preparación y los indredientes 💚
ealth #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #excercise #venezuela #caracas #miami


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PESTO DE AGUACATE Y ALBAHACA 🌿 SIN ACEITE ❌
Tiene una consistencia más cremosa que la salsa PESTO con aceite de oliva 😍. INGREDIENTES : ✔️1 taza de albahaca fresca ✔️1/2 aguacate ✔️8 nueces ✔️1/2 limón ✔️3 cucharadas de agua ( más si es necesario ) ✔️1/4 de queso parmesado rallado
Me encanta esta salsa PESTO sobre todo para los vegetales 🥒 y la pasta 💚 contiene grasas buenas , alta en antioxidantes , baja en calorías y 100% natural 🌿. #pestobasil #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #excercise


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Que alimentos favorecen tu BRONCEADO?
Te pasa que te bronceas hoy , y mañana ya no tienes color? ⬇️⬇️⬇️ Estos simples consejos te ayudarán a mantener tu bronceado naturalmente de ADENTRO HACIA AFUERA , muchas veces pensamos que el bronceado solo tiene que ver con el bronceador o el producto que utilicemos , sin tomar en cuenta que depende en un 80% de los alimentos que consumamos.
Los alimentos con ALTO CONTENIDO CAROTENO ⬆️ son tus mejores aliados para tener un bronceado perfecto 🌴🙏🏻Éstos ayudan a activar LA MELANINA que hace que nos bronceemos de forma más efectiva, ayudando también a mantener el color por más tiempo 🕔. Suma a tu dieta ZANAHORIA 🥕 , TOMATE 🍅, CALABAZA 🎃 , ESPINACAS 🌱, PIMIENTOS , y BRÓCOLI . LA VITAMINA C ES FUNDAMENTAL 👍🏻pues se trata de un poderoso antioxidante que nos ayuda a combatir los radicales libres, responsables del envejecimiento prematuro de la piel y de enfermedades como el cáncer. Durante los días de sol es nuestra mejor aliada, pues los excesos fomentan también la liberación de radicales libres, suma a tu dieta cítricos como KIWI , NARANJA 🍊, TORONJA , LIMONES 🍋 , FRESAS 🍓, FRAMBUESAS , MORA. ➕Además de los alimentos , es importante mantenerte hidratado y tomar mucha agua 💦💦💦en especial durante los días de más calor. Toma al menos 2 litros diarios y come frutas acuosas como PATILLA / SANDIA 🍉 , MELÒN 🍈o NARANJAS 🍊 para obtener una hidratación extra. ➕Es importante aplicarte un BUEN PROTECTOR SOLAR te ayude a adquirir color sin quemar o dañar tu piel. El sol no solo produce quemaduras, sino que además puede ocasionar envejecimiento prematuro y manchas que luego será muy difíciles de eliminar ☀️⛔️ #tan ealth #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #excercise #venezuela #caracas #miami #taning


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🙏🆗🙏


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🆙


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❤️☀️❤️


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"Sou 50% anjo. Os outros 50% dependem do que você quer que eu seja...." 😏😸😘


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#Japa #food 🍽️😋❤️


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😜


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blessed... 🙏☀️🙏


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