#heartopening

Instagram photos and videos

#heartopening#yoga#YogaWarmsYourHeart#backbends#heartopeners#yogachallenge#yogagram#yogainspiration#igyoga#yogajourney#igyogachallenge#igyogafam#instayoga#yogachallenges#yogacommunity#decemberyogachallenge#yogabackbend#yogainspo#yogachallengeflyer#yogagirls#homepractice#yogalove#yogaathome#loveandalliscoming

Hashtags #heartopening for Instagram

The #herb #geek in me couldn't be happier to have #organic cut and sifted #linden #leaf and #flower back in stock here...it's been too long❤️this herb is one of my top 10 favorites because it has a #sweet flavor like #honey and acts as an excellent #heartopening #tonic especially when paired with #hawthornberry, #elder and #mullein❤️#drinkmoretea #herbnerd #fave #intuitiveblending #uplifting #gloomyday #winterblues #chakrablend #heartcenter


0

Another honorable mention in our challenge #14daysofgr8titude Maggie Mellor! Another great teacher who should be in your regular routine! Thanks for showing us how it's done👏👏
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#ywttwestlakevillage2019 #yogachallenge #yoga101 #yogaworks #yogaworkstt #backbends #heartopening #gratitude #balance #inversions @yogaworks @lizblanding @surreinagerbman @smudgedesign @beachlifejewels


1

Honorable mention for our challenge #14daysofgr8titude Is @myrxyoga 👏👏👏 as always your creative ways of doing the poses were ingenious. Thanks for participating and for those who haven't taken her class, you'll love her when you do!
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#ywttwestlakevillage2019 #yogachallenge #yoga101 #yogaworks #yogaworkstt #backbends #heartopening #gratitude #balance #inversions @lizblanding @surreinagerbman @yogaworks @smudgedesign @beachlifejewels


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Emerald represents unconditional love, heart opening, and brings harmony to the soul 💚 .
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. #emerald #watercolor #eclipseinemerald #unconditionallove #heartopening #heartchakrahealing


1

An arrow can only be shot by being pulled back first. When life is dragging you back with difficulties, it means it is going to shoot you into something amazing. Just focus and keep aiming.. 🏹✨

Sagittarius Season.. the season of the archer! Like wildfire, this season moves quickly. When I think of Sagittarius, the first two words that come to mind are fun and festivities! They are independent and strong willed, natural born leaders who love to go off the beaten path. They love adventure and exploring the world, rarely concerned or worried about what other people think (about them!). They are also the fire sign most known for exploring the inner workings of their mind and going deeper into the spiritual world. Sag loves bringing people together, organizing parties and gatherings and indulging in all the holiday treats! I hope you all are staying grounded amidst the activities that can consume the holiday season. Hot baths, outdoor walks in nature, herbal tea, yoga and meditation are great ways to stay centered in the chaos. 🔥

p.s. I don’t have any Sag in my chart! I am super watery and earthy. I admire their energy, but it’s not quite one that comes naturally to me! This doesn’t mean that you can’t like traveling/exploration, joyful gathering/celebrations and other things Sag is known for.. we all have elements of EVERY sign somewhere in our chart. What I mean when I say I don’t ‘have any Sag in my chart is that there aren’t any planets in that sign, meaning it’s energies are more muted within me. Sagittarius shows up in my ‘4th house’, meaning I tend to prefer sharing these energies with my family and close loved ones! Hehe 😂😌


wearing | @aloyoga ❤️


35

Probably the last practice I went before the end of year. I want to thank myself for the effort, the time and devotion spending on this body. It has been a special year for me to become a full time yoga teacher which I had not actually plan for but I am more than happy to accept what has been arranged for me. The more I teach and practice, the more I understand what is yoga, it’s more about changing your mind before anything physical. Also your intention matters! If you are determined to become a better version of yourself, just start from believing it, then work on it. •







#dec2018 #headstand #upsidedown
#dhanurasana #wheelpose #yogapractice #backbend #ashtanga #chestopening #heartopening #bendy #bendygirls #onebreathatatime #yogainspiration #yogamotivation #spineflexibility #backflexibility #ibendsoidontbreak #practiceandalliscoming #yogagram #igyoga #igyogacommunity #myyogajourney #yogalife #yogaprogress #yoga #yogateacher #hkyogi #yogagirl #loveyoga


1

We want people to love us
So hard that they glue us
Back together into our whole
Self again.
We place broken eggs
And hearts into wicker
Baskets praying for a miracle.

And when they can’t, we realize,
The work was never up to them.
It was always up to us. ~ Alex Elle, repair ✨✨✨✨✨✨✨✨✨✨✨✨✨
✨Only you can heal your own heart!! ✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ 🧡🧡🧡🧡🧡🧡🧡
#growing
#broken
#brokenheart
#selflove
#slowdown
#heartopening
#shamanichealer
#love
#spirtualmentor
#spiritualguide
#beingcoach
#be
#sage
#feel
#being
#feelingishealing
#enlightened
#shamanicpractitioner
#lightworker
#growth
#listen
#silence
#solitude
#repair
#lightingtheway
#lightbydahn
#deepdive
#inanddown


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#Repost from @saraalaire. ❤️ NEW YOGA CHALLENGE ANNOUNCEMENT ❤️
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The challenge #YogaWarmsYourHeart
... ❤️Poses lineup❤️
Day 1:Cobra Pose 🍭
Day 2:Camel Pose 🍭
Day 3:Puppy Pose 🍭
Day 4:Bridge Pose 🍭
Day 5:Locust Pose 🍭
Day 6: Fish Pose
Day 7: Free choice
...
...
@challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges
#yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #aerialyogachallenge


1

day5 #locustpose #YogaWarmsYourHeart
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❤️Poses lineup❤️
Day 1:Cobra Pose🍁
Day 2:Camel Pose🍁
Day 3:Puppy Pose🍁
Day 4:Bridge Pose🍁
Day 5:Locust Pose🍁
Day 6: Fish Pose
Day 7: Free choice
...
...
❤️Hosts❤️
🧚 @saraalaire
🧚 @yoginiaerial
🧘 @ele_argi
🧘 @fani_filou
...
...
❤️Sponsors❤️
@vayumudra
@yogapaws
@yobaby_hk
@mymalanecklace
@alayama_yogawear
@zenpolitan
@insideoutsideoutsidein
...
...
➡️ To participate ⬅️
👉 Repost this flyer and invite some friends to join us 🧘
👉 Follow all hosts and sponsors 🙏
👉 Post the daily pose with hashtag #YogaWarmsYourHeart tagging all the hosts and sponsors 😋
👉 Have a public profile so we can see you 👀
👉 Have fun and enjoy! 😄
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#yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #loveandalliscoming #yogagirls #yogaheals #yogaforthesoul #yogaathome #homepractice #yogalove #yogawinter #yogatime


0

Day 5 of #YogaWarmsYourHeart
Day 5 is #bridgepose 😊😊
...
❤️Poses lineup❤️
Day 1:Cobra Pose❤
Day 2:Camel Pose ❤
Day 3:Puppy Pose❤
Day 4:Bridge Pose ❤
Day 5:Locust Pose❤
Day 6: Fish Pose
Day 7: Free choice
...
...
❤️Hosts❤️
🧚 @saraalaire
🧚 @yoginiaerial
🧘 @ele_argi
🧘 @fani_filou
...
...
❤️Sponsors❤️
@vayumudra
@yogapaws
@yobaby_hk
@mymalanecklace
@alayama_yogawear
@zenpolitan
@insideoutsideoutsidein
...
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➡️ To participate ⬅️
👉 Repost this flyer and invite some friends to join us 🧘
👉 Follow all hosts and sponsors 🙏
👉 Post the daily pose with hashtag #YogaWarmsYourHeart tagging all the hosts and sponsors 😋
👉 Have a public profile so we can see you 👀
👉 Have fun and enjoy! 😄
...
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@challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges
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#yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #loveandalliscoming #yogagirls #yogaheals #yogaforthesoul #yogaathome #homepractice #yogalove #yogawinter #yogatime


4

Bodhi has never asked to be in a photo but he asked for this one. He is magic ♥️✨
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#sedona #angelvalley #giantheart #heart #heartopening #heartrock #brilliantkids #rvlife #rvwithkids


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Finish strong. Happy Friday🌈🌺💫
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Vinyasa flow tonight at 5 pm @harmonyyogarb ▫️
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#heartopening #yoga #vinyasa #lovealwayswins #fridaymood #harmony #stayopen #bevulnerable #breathe #♥️ #firdayvibes #flow #timeout #balance #loveyourself #🌹 @oonajb


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Y O G A S U N D A Y S @overworkstaproom | An opportunity to bust your heart open & check in with yourself before the week comes to a close. Move, breathe & maybe even treat yourself to brunch & a beer afterwards @brewdogdogtap. Life is a about balance after all! 😉Follow the link in bio to book your place, I’ll meet you there 🙏🏼 | #yoga #vinyasaflow #letsdoyoga #yogasundays #brewdog #sunwarrior #heartopening #thirdeye #thirdeyetribe


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Moving Backwards #31 of 41

May you heart crack open, even if just a bit

Yield, surrender, trust

It may not look pretty (it rarely does), but the after effects are truly, deeply radiant.





#michellemovesbackwards #michelleboulé #mbodyradiance #arthealingmakingdoingbeing #moremovement #moredancing #morecommunity #moreconnection #moreart #improvisation #dancer #improvisor #danceimprovisation #unknown #creativity #creativeprocess #creativeproject #dailypractice #instantcomposition #heartopening #radiance #gratitude #yield #surrender #trust


3

Good morning afternoon or evening depending on where you are in this beautiful world here is the card of the day sending love light blessings to all you beautiful souls.
CMF
#cardoftheday #crystals #meditation #crystalhealing #tarot #gemstones #truth #art  #soul #chakras #awareness #peace #knowledge #freespirit #healing #love #metaphysical #spirituality #awareness  #spiritualityawake #signs #newbeginnings #universal #heartopening #inspire #angels #angelic #awake #greatful #enlightenment


0

The healing process looks so many different ways. If there is anything I’ve learned, it’s to always be truthfully kind, you never know when your compassion can change a persons life. .
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#healing #healingprocess #bekind #heartopening #yoginiofig #yogagirl #writersofig #artistsofig


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Start on your hands and knees with your wrists directly under your shoulders, and your knees directly under your hips.
Begin by moving into Cat Pose: Inhale as you drop your belly towards the mat.
Broaden across your shoulder blades and draw your shoulders away from your ears.

Pose displayed by Cali (pictured)
#heartchakra #fitness #health #catpose #longisland #newyork #heartopening #holidays #yoga #decemberposes #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife


0

Day 5: challenge #YogaWarmsYourHeart
Can this be considered a flying locust? 🙄 If not, just use your imagination. 😉
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❤️Poses lineup❤️
Day 1: cobra pose ✔️
Day 2: camel pose ✔️
Day 3:Puppy Pose ✔️
Day 4: Bridge pose ✔️
Day 5:Locust Pose ✔️
Day 6: Fish Pose
Day 7: Free choice
...
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❤️Hosts❤️
🧚 @saraalaire
🧚 @yoginiaerial
🧘 @ele_argi
🧘 @fani_filou
...
...
❤️Sponsors❤️
@vayumudra
@yogapaws
@yobaby_hk
@mymalanecklace
@alayama_yogawear
@zenpolitan
@insideoutsideoutsidein ...
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@challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges
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#yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspiration #heartopeners # #heartopening #loveandalliscoming #yogagirls #yogaheals #yogaforthesoul #homepractice #yogalove #yogawinter #yogatime


8

Day 5 of #YogaWarmsYourHeart Challenge 🧘🏼‍♀️💗
...
❤️Poses lineup❤️
Day 1: Cobra Pose ❤
Day 2: Camel Pose ❤
Day 3: Puppy Pose ❤
Day 4: Bridge Pose ❤
Day 5: #locustpose
Day 6: Fish Pose
Day 7: Free choice
...
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❤️Hosts❤️
🧚 @saraalaire
🧚 @yoginiaerial
🧘 @ele_argi
🧘 @fani_filou
...
...
❤️Sponsors❤️
@vayumudra
@yogapaws
@yobaby_hk
@mymalanecklace
@alayama_yogawear
@zenpolitan
@insideoutsideoutsidein
...
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#yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening #loveandalliscoming #yogagirls #yogaheals #yogaforthesoul #yogaathome #homepractice #yogalove #yogawinter #yogatime


14

(SAN KALPA) tous les matins, je prends quelques minutes pour créer de l'espace, à l'intérieur de mon corps grâce à mon souffle. Prendre le temps de sentir son coeur qui bat, les energies qui circulent, la poitrine qui se soulève, le ventre qui se gonfle et se creuse, doucement.
Et puis, quand on se sent calme, serein, à sa place, on formule son SAN KALPA. Un ordre positif, à l'impératif, pas de si, pas de peut-être, "je vais passer une bonne journée.", "je vais à accomplir ceci.", "dire cela.", etc.
Et laissez faire. Laisser votre SAN KALPA imprégner vos cellules, votre âme, intégrez le à votre être.
Et laissez la magie de la vie faire ✨🌠
Je vous souhaite une magnifique journée ♥
Chakras, paillettes et namaste 🙏
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#heartabovehead #yoga #yogaeveryday #yogaeverydamnday #cocon #yogini #bebeyogi #instadaily #yogamarseille #picoftheday #goodvibes #ancrage #inversion #bonheur #headstand #upsidedown
#antigravity #namaste #heartopening #marseille #yogaflow #yogateacher #yogadaily #yogagirl #sankalpa


0

Day 5: Locust pose...
• • • • •
❤️ CHALLENGE ANNOUNCEMENT! ❤️
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The challenge #YogaWarmsYourHeart starts in 10 days 😋 Since Xmas 🎄 is approaching and this time of the year is full of family and friends reunions, we will warm up our hearts ❤️ to feel ready to give a lot of love 🤗 7 wonderful generous sponsors will share this heart opening journey with us 😄
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Join us for 7 days from the 10th to the 16th of December and let's open and warm our hearts together 🤗 Both floor and aerial yogis are welcome! ❤️ Ele and Fani will practice floor variations of the asanas and Sara and Rosa will show how to use the hammock/trapeze as a yoga prop 😄 Yogis of all levels are encouraged to practice with us 😋 ...
❤️Poses lineup❤️
Day 1:Cobra Pose😄
Day 2:Camel Pose😄
Day 3:Puppy Pose😄
Day 4:Bridge Pose😄
Day 5:Locust Pose😄
Day 6: Fish Pose
Day 7: Free choice
...
...
❤️Hosts❤️
🧚 @saraalaire
🧚 @yoginiaerial
🧘 @ele_argi
🧘 @fani_filou
...
...
❤️Sponsors❤️
@vayumudra
@yogapaws
@yobaby_hk
@mymalanecklace
@alayama_yogawear
@zenpolitan
@insideoutsideoutsidein
...
...
➡️ To participate ⬅️
👉 Repost this flyer and invite some friends to join us 🧘
👉 Follow all hosts and sponsors 🙏
👉 Post the daily pose with hashtag #YogaWarmsYourHeart tagging all the hosts and sponsors 😋
👉 Have a public profile so we can see you 👀
👉 Have fun and enjoy! 😄
...
...
@challengethyyoga @yoga.challenges.directory @quantumyoga @igyogachallenges @myyogachallenges
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#yogachallenge #igyogachallenge #yogachallengeflyer #decemberyogachallenge #yogachallenges #igyogafam #yogacommunity #igyoga #instayoga #yogagram #yogajourney #yoga #yogainspo #yogainspiration #heartopeners #backbends #yogabackbend #heartopening


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