#instahealth

Instagram photos and videos

#instahealth#health#motivation#strong#active#healthy#fitness#fit#gym#healthychoices#workout#training#fitspo#getfit#bodybuilding#fitnessaddict#lifestyle#exercise#cardio#diet#determination#train#eatclean#fitnessmodel#instagood#cleaneating#fitnessmotivation#fitfam#instafitness#photooftheday#fitnessfreak

Hashtags #instahealth for Instagram

Saumon grillé, champignons et patate douce 🍠 au four. Une petite assiette simple pour mon retour après une semaine absence 😀.
Bonne fin de soirée à tous 😘.
Détails 👉 Saumon grillé, huile d’olive poivre rouge et sel marin, cuisson sur la peau 👌🤤▪️Patate douce 🍠 45 minutes à 175 ° four préchauffé.▪️Champignons, huile d’olive, sel 🧂, poivre et persil.


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The to go to foods! Boiled egg, chicken salad with mixed vegetables 😁


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From @marreeves humpday leg session last night is a mean compound set! Sumo squats with split leg squat! You have to attack them if you want them to grow!


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Feeling so much better now that I’ve consistently been able to complete two lifting sesh, come cardio and.. abs 👀 more posts coming from tomorrow and hopefully some workout footages too of my hamstring/glute training sesh 😘


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Will all of this newfound expertise and awareness surrounding the food we eat, where it comes from, and what effects it can have on our bodies and the planet, where does that leave us in terms of the next generation?

A controversial aspect of both the vegan and plant-based lifestyle is that which asks if it’s fair or not to impose on children a diet they understand little about - nor one they could be expected to comprehend. In terms of the health benefits, however, not only does it make SENSE to feed our children a whole-food, plant-based diet, but it actually is preferable to including meat in any way in the food we give them.

Ensuring they don’t develop a taste for animal products or a dependency on the meat industry as has happened with previous generations is of the utmost importance if we want to pass this beacon of health and sustainability on to our children.

Do you already, or would you consider feeding your kids a plant-based diet? We’ve love to hear from you!

Here’s a great article from ForksOverKnives on the subject: https://www.forksoverknives.com/diet-children-and-the-future/
If you have any questions, please feel free to contact me directly @ Info@hanamel.org

#bodybuilding #motivation #instahealth #fitspo #workout #fitnessmodel
#determination #weightloss #cleaneating #training #eatclean #inspiration
#fitnessaddict #fit #getfit #active #fitfam #strong #gym #healthy #health
#fitness #diet #train #instagood


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I don't know how gym related this is, I just know it spoke to me. The only competition any of us truly has is with ourselves. 🦇 ** ** ** #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #strength #beauty #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #getfit #exercise #train #strongnotskinny #gymlife #smile #abs #shredded #instahealth #active


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Langer Arbeitstag, genügend Arbeit & jetzt wird sich erst mal anderweitig ausgepowert💪🏻
Sport. Cardio steht an & danach folgen noch ein paar Bauchübungen, wir verschieben dann doch fitnessstudio auf morgen & Sonntag.. momentan mag ich es einfach flecksiebel zu sein & mich an nichts festzubinden😌
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Rezept für diesen leckeren Kuchen:
• 20g Mehl
• 50g Banane
• 15g Whey
• 100g Magerquark
• 2 Eier + Obst eurer Wahl
• Alles bis auf das Obst vermengen • Ofen auf 175 Grat Umluft •Teig in eine Form geben •Obst hinzu & für +- 20-30 Minuten Backen lassen😍🥧


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Can you tell I’m squeezing my glutes? 😂
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Late to the party for #humpday🐫 but still trying to pull some shapes. Say it quietly but I’m rather happy with food and training right now, maybe my physique will start to show the fruits of my labours. .
@descendedfromodin use code ‘Megin’ at checkout for discount! ⚔️⚔️
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#gym #viking #fit #fitfam #bulking #fitnessaddict #fitspo #workout #cardio #train #training #health #healthy #instahealth #strong #motivation #instafitness #lifestyle #diet #getfit #cleaneating #eatclean #exercise #grow #ukaesthetics #aesthetics #bodybuilding #muscle #fitness


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Follow if you feel the same 👇👇
@gainzoffice
@gainzoffice
@gainzoffice


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Finally the ab killer 👊🏼 When you THINK you can’t do anymore, you are nowhere near your capability... Win the mental game & PUSH YOURSELF! 💪🏼😎 #WEGAIN #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise  #Fitfam #GymLife #Legday #NoPainNoGain


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