#iyengaryoga

Instagram photos and videos

#iyengaryoga#yoga#bksiyengar#yogainspiration#yogaeveryday#iyengar#bksiyengarcentenary#yogalove#yogateacher#hathayoga#yogalife#asana#yogamotivation#yogaeverydamnday#yogaeverywhere#yogapractice#iyengarmethod#health#yogawear#yogamat#posayoga#india#yogaprops#мояиндия#yogaiyengar#pune#yogaforall#mindfulness

Hashtags #iyengaryoga for Instagram

Find the true “you” through yoga. Get to know yourself through practice and become aware of your amazing inner qualities. Fall in love with this life once again. 🙏 POSA — NonSlip Designer Yoga mats. Link to online-shop in bio.
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Victoria Elsukova — @vikaiyoga
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#yogainspiration #yogamotivation #yogaeveryday
#yogamat #yogawear #posayoga
#instayoga #yogainstructor


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REMINDER, that this coming weekend @kristinbosteels is taking over the Den for a weekend of Iyengar inspired yoga. This alignment based yoga method is deeply rooted in self discipline, prop support and breath work. We’ve just ordered a whole new plethora of props to accommodate the demand for these classes! 👏🏼Come see what the buzz is all about! 🧘🏼‍♀️ Friday 6pm 3 spots left
Saturday 9am 1 spot left
Saturday 2pm 1 spot left
Sunday 3 spots left
All classes are $60 or score a weekend package option for $200.

Perfect for the person who is ready to work the physical, emotional and/or energetic stagnation and congestion out. THIS is what yoga is about! ✨

#yoga #iyengaryoga #iyengarmethod #bksiyengar #alignmentyoga #alltheprops #strengthandflexibility #feelgreat #freeyourself


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“Ardente zelo a prática, auto estudo, estudo das escrituras e entrega a Deus são os atos do Yoga”
Foto: Associação Brasileira de Iyengar Yoga 🙏🏼✨❤️@iyengaryogabrasil #iyengaryogabrasil #bksiyengar #gurujicentennial #yoga #iyengaryoga #gratidao #sjc #centroiyengaryogasjc


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B. K. S. I Y E N G A R
100 Years Centenary
Friday 14 December 2018 (18.00-19.30)
F R E E _Y O G A _C L A S S .
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All Students Welcome
Book your mat
#FreeClass
#freeyogaclass
#feelfree
#iyengaryoga
#iyengarclass
#100yearsbksiyengar
#yogajakartapusat
#yogajakarta
#bksiyengar
#iyengarmethod
#iyengarmenteng


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Our practice before assessment day #fundamentalcourse4 #iyengarteachertraining #iyengaryoga 📷: #zacepron 😋


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Join us this weekend for a workshop honoring the 100 Year Anniversary of BKS Iyengar!
Brad will give a brief summary of the highlights of the life of BKS Iyengar, history and influence in bringing yoga to the world. Asana practice will be a condensed version of what is taught in Pune, India : standing poses, twists and forward extensions, backward extensions & inversions, restorative and pranayama.
#claremontyoga #claremontyogastudio #iyengaryoga #inlandempireyoga


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Spirtual teachings talk a lot about being on a "path" or having the right "practice"... don't worry about trusting the path... trust the one on the path.. trust yourself 😊🙏🎄
#backbend #iyengaryoga #chairyoga #pittsburghyoga #yogapractice #urdhvadhanurasana


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Semana de extensiones hacia adelante. Estas posturas llevan a la pasividad, tranquilizan el sistema nervioso y ayudan a pacificar el cerebro. Son #asanas que refrescan el cuerpo mental.
#yoga #yogalove #iyengaryoga #iyengar #maschwitz #yogamarucerruti


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Out of the myriad yoga poses, choose the asanas for harmony of body and mind. Their approach can instill order in your life long after the session is finished. When you make conscious choices, your life is enriched with meaning. 🙏 POSA — NonSlip Designer Yoga mats. Link to online-shop in bio.
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Margarita Dobrovolskaya, Hatha yoga teacher — @chita.margarita
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#yogainspiration #yogamotivation #yogaeveryday
#yogamat #yogawear #posayoga
#yogaforever #yogateacher


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#Repost @asociacionargentinayogaiyengar
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En el marco de las celebraciones por el centenario de B.K.S. Iyengar, la comunidad de Córdoba se hizo presente 🙏🏾🙌🏾✨🌸
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#iyengarmethod #yogaforlife #iyengarsymbolab #iyengaryoga #yogaiyengar
#yogaenargentina


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Dear Teachers,
We are reaching out to you to announce that Namastday is broadening its services from a yoga center to a Co-Yoga Studio® in Beverly Hills an addition to its daily class schedule, studio rentals will be offered as well for teachers.
What is a Co-Yoga Studio® you ask?? We at Namastday realized there is a big growth in student certifications and not enough job offerings in the yoga field. By renting our studios to be developed as a Co-Yoga space (think of a WeWork) we will offer you the opportunity to become an Entrepreneur. This will better your teaching skills, develop your creativity in social networking, and will also give you the freedom to manage your own schedule- Teach and Go! We at Namastday think this is the future of Yoga!
Each one of us is responsible to spread the benefit of Yoga and bring as many people into this beautiful practice. We are very excited for you to be amongst the first to grow your career and develop your own student base using our fabulous yoga studio, fully equipped with the following: · Mats
· Blocks
· Straps
· Blankets
· Tea station
· Wifi
· Valet Parking
· Sonos Music
· TV
· And more!
The classes can be from teaching yoga, pranayama, meditation, sounds baths, seminars, yoga therapy, lectures, workshops, and more!
For more information email info@namastday.com or call (310) 923-9922
You can book your classes or event’s 1x only, 2x a week or more.
Book thru the MINDBODY app ⭐️ #yogateacher #yogateachertraining #stretch #iyengaryoga #yogacertified #yogaforpain # #yoga #physicaltherapy #sportsconditioning #groupon #yogaprops #yogablog #yogablogger #fitness #health #wellness #meditation #yogaworkshop #yogi #iyengar #classpass #classpassla #yogaforbeginners #newtoyoga #health #holidays #flexibility #2019 #co-yoga #wework #studiorental


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"El Yoga es la oportunidad perfecta para ser curioso sobre quién eres". Jason Crandell.
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#yogatenerife #teneeifeyoga #iyengaryoga #iyengaryogatenerife #yogapuertodelacruz #yogasantacruz #yogaterapeutico


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⠀⠀
День 9.
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Сегодня очень мощный день.⠀⠀
Открылось второе дыхание у всех, а больше всего и Гитаджи) ⠀⠀
Она гоняла нас в лучших традициях йоги Айенгара)))⠀⠀
«Делайте максимум!..» кричала она, ⠀⠀
«Я кричу потому что ваш ум спит!!!»⠀⠀
День начался с открытия глаз в прямом смысле, мы учились открывать глаза !
«Как же вы коснётесь души если ваши глаза закрыты??»⠀⠀
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Раскрыв глаза, мы избавлялись от нечистот,
Нечистоты в теле - тамасичное, ленивое состояние останавливающее тело и ум,
и ТАПАС был такой мощный под голос Гитаджи, что все позвонки освободились, спина и ноги вытянулись, ⠀⠀
по-моему так глубоко я ещё не наклонялась, ноги звенели как натянутая струна...⠀⠀⠀⠀
⠀⠀
Гуруджи говорил - «Когда я кричу, я хочу чтоб звук звенел в ваших ушах как ОМммммммм....»⠀⠀⠀⠀
Гита взбодрила нас так же как Гуруджи,
Время пролетело незаметно, хотелось практиковать ещё и ещё...⠀⠀
После такой мощной практики пранаяма была особая... вскрывающая глубокие пласты моего подсознания ...⠀⠀
В шавасане мне явились такие явные ответы, что слезы хлынули сами собой ...
Вообще, вся эта мощность происходящая сейчас со мной и вокруг, начинает меня вскрывать, угол зрения смещается,
По-другому и не могло быть. ⠀⠀
Пересмотр всей жизни...⠀⠀
Это ведь Индия. ⠀⠀
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#мояиндия #йога
#мояиндия #пуна #пунадекабрь18 #индия #yogatrevel #путьдуши #зовсердца #индия18
#100летиеайенгара #пуна #светжизнийога #йогаайенгара #Айенгар #институайенгара #путьдуши #мояиндия #iyengaryoga #yogainpune #йогавякутске #йогаякутск #100eyarsbksieyngar #pune


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Wrap it up and put a bow on it! “Presence” is the best gift you can give. Tag that friend who’s always there for you and tell them thank you for the gift. ⠀⠀ 📸 @arik.cardenas
#gift #presence #mindfulness #breathe #garudasana #eaglepose #holidayseason #friendship #love #yoga #iyengaryoga #frands #friends👭 #beinthemoment #connect #bepresent #livewell


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Quarto giorno di pratica con Geetaji. Posizioni in avanti e pranayama. Quanta energia e forza sprigiona da questa piccola donna! #100bksiyengar #bksiyengarcentenary #iyengaryoga #yogalove


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DETAIL + DEPTH | This series on Utkatasana will focus on taking the pose in various relationships to gravity, and sequencing within this theme. Typically Chair Pose is taken on the feet. By rotating the shape and turning it to face downward, as in this Puppy Pose on blocks, we ease the work of the legs, upper back and shoulders. If the hands were to hover in space above the ground or blocks, this would engage the upper traps, serratus, supraspinatus and deltoids, among other muscles, even more. By bringing ease to one part, we add stress to another part. Here, the added stress is in the work of the triceps and pectoralis muscles to prevent the sinking of the armpits.⁣

Turning the pose downward and with closer contact to the ground is more accessible place to start the practice, and could be an easy transition from Child's Pose. Keep the toes curled under to mimic the final ankle position in (Standing) Utkatasana. With the knees hip distance apart, press the inner heels back. Experiment with the degree to which the low back arches. If the low back rounds, lift the hands higher and consider adding support for the forehead. Lift the upper portion of the hamstrings up into the sitbones as done in Cow Pose. ⁣
If the low back overarches, imagine rounding the sitbones to the back of the knees as done in Cat Pose, and lightly engaging the core muscles. Find a balance of front body versus backbody. Stay and breathe.⁣

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© 2018 Ellen Huang Saltarelli⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#detailanddepth#alignmentyoga#yogaalignment#Yoga#yogapractice#iyengaryoga#utkatasana #chairpose #fiercepose #yogaforeverybody⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #puppypose #propyourpose #yogaprops #propyoga


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Սիրելի այցելուներ և հետևորդներ՝
Շարունակում ենք կարգավորել մեր անատոմիան և առողջությունը Վերականգնողական յոգայի մեթոդների օգնությամբ:
Չորեքշաբթի
✅09:30 Հաթհա յոգա ✅10:45 Վերականգնողական ✅13:00 Վերականգնողական ✅18:30 Վերականգնողական ✅19:45 Վերականգնողական
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📞093 777 599
📍Մաշտոց 54(Պոնչիկա ոցի շենք): #վերականգնողականյոգա #հաթհայոգա #цогавцентрееревана #yogainyerevancenter #iyengaryoga


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Christian Pisano en Buenos Aires!! El 30/01 master class de 10 a 13hs en Estudio de Yoga Iyengar San Telmo. Vacantes limitadas/ informes yogaiyengarsantelmo@gmail.com
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#pisano
#iyengaryoga
#yogaiyengarsantelmo
#lucianomarpe
#cynthiaventura
#renataventura
@luciana_tejedor
#workshop
#iyengaryoga


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With love. 🙏🏻🌙♥️


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THE YOGA WHEEL is designed to help open the chest, shoulders, back, and hip flexors in the most beautiful way.
The ideal size and width to safely support your back as you stretch across the wheel.
Perfect for beginners and for advanced yogis.
Offers support for challenging poses and adds creativity to your practice.
Achieve backbends smoothly and loosen tight muscles.
Enhances your poses by achieving deeper stretches. #yogawheel #sooninourshop #yoga #yogaeveryday #yogaforlife #yogaforall #yogachallenge #ashtangayoga #hathayoga #iyengaryoga


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Celebrando el centenario del guruji B.K.S. Iyengar 🙏
#iyengaryoga #bksiyengar #iyengar #yoga #cordoba @tosasema
Celebrating 100 years of the guruji
🙏


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The next few posts will be about the chair yoga. I adore using chairs as props and if you scroll down my feed you will see that they feature almost as much as the yoga wall.
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In this photo I am stretching the posterior side of the body, mainly achilles’ tendons, calves and hamstrings. In order to make the stretch effective, one needs to fully straighten the knees and to engage the thigh muscles.
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Stiffer students can catch higher bars of the chair.
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Tip: if you are inspired by this post and rushing to buy a chair, get one without the front bar. It is much more versatile. I got mine from @yogamattershq


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Honrando 🙏🧡 quando se tem um mestre seu caminho se ilumina todos os dias. A escuridão se transforma em luz, as janelas se abrem e só existe gratidão. #Iyengar #iyengaryoga #centenarioiyengaryoga


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Today’s offerings 10:30am Hatha Yoga, 5:45pm Ropewall Yoga, 7:30pm Open Level Yoga #yogaeverydamnday #yogaisforeverybody #❤️yoga #gita #bhagavadgita #hathayoga #iyengaryoga #ropewallyoga #abundance #grateful


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Swipe left to see a playful inversion sequence.

In the 1st pic there is no weight on the head and neck. Most of the weight is on the shoulders & hands. ⚠️Please attempt this only under the supervision of a teacher. The chairs should be placed on a sticky mat so that they don't slip. It can be injurious if the chairs move all of a sudden. So please beware. 🙏🏼🙏🏼🙏🏼 Try the safer and more playful sequence in the 2nd pic. You can hold each posture for longer durations according to your comfort.
Day 3 of #FlexyChairShapes for Heart over head(Inversion)
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@the.flying.mermaid
@_ninamarisa_
@dr_kaufman
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💖Sponsors💖
@vayumudra
@movedancewear
@zenpolitan
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