#iyengaryoga

Instagram photos and videos

#iyengaryoga#yoga#yogainspiration#bksiyengar#yogalife#yogateacher#yogapractice#iyengar#yogaclass#yogaeveryday#happiness#hathayoga#yogapose#yogachallenge#yogaprops#yogaeverywhere#yogagirl#healing#yogalove#iyengarmovie#balance#yogastretch#asana#restorativeyoga#pranayama#yogaiyengar#wellness#yogastudent

Hashtags #iyengaryoga for Instagram

😇"If you are not willing to risk the usual, you will have to settle for the ordinary." Jim Rohn

Reposting @alo.moves

Don't underestimate the power of a smile! Smiling while you practice can relax your mind, lift your mood, and remind you not to take life too seriously. Try it next time you hit the mat.

Want to practice with @calvmonster? His newest class, Strength and Stretch, is up on #alomoves! Click the link in the bio to practice.


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See the seen and unseen directions
Photo by @davidlovetofly


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Day 5 of a. 9 day silent  meditation retreat with Ajahn Brahm in Serpentine W.A in the meditation room


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Restorative and pranayama week starting 🌺
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In Iyengar yoga, pranayama breathing techniques are first taught when lying down in savasana with the chest supported.
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This allows the nervous system to relax completely without the “stress” of having to hold a seated position.
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Normally also we don’t jump straight into the breathing, but a sequence of asanas is done in order to awaken the energy in the body, expand and prepare the inter coastal muscles and lungs to receive the breath.
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All those necessary conditions for pranayama to come such as receptivity, sensitivity and calmness are also cultivated overtime through constant asana practice.
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#restorativeyoga #pranayama #pranayamabreathing #iyengaryoga #yogaiyengar #bksiyengar #iyengarmethod #abhyasa #vairagya #savasana #practice #yogaeveryday #yogaeverywhere #yogainspiration #yogachallenge #yogajourney #iyengaryogaaustralia #practicemakesperfect #practicemakesprogress #practiceandalliscoming


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Poses 13 to 24 in Intro 2 Syllabus 2019 Certification Manual ! This is a fun way to practice the 80 poses in Intro 1 and 2! #pueblowestyoga #iyengaryoga #yoga #pueblowest


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First 12 poses in the intro 2 Syllabus of the 2019 certification manual . Doing my mock Demonstrated Practice Saturday at Blue Spruce Yoga ! Will do 12 poses at a time in time lapse . #yoga #iyengaryoga #iynaus #pueblowestyoga


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#Repost @mariagraziafc (@get_repost)
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El Yoga es una ciencia, una disciplina que trasciende nuestro cuerpo físico 💛

En la rama de asanas, el maestro Iyengar nos dejó perfectas indicaciones en cada postura para llevar un constante flujo de energía, de nutrientes y de sangre a distintas zonas del cuerpo, lo que nos sana a nivel físico, psicológico y emocional 🧘🏻‍♀️ #yoga #yogagirl #iyengaryoga #iyengar #yogui #yogi #yoguigirl #asana #guruji


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✈️"The best revenge is massive success." Frank Sinatra

Reposting @adamhusler

Wherever we go in our world, Costa Rica or The Algarve, we take ourselves with us. No matter how beautiful the horizon we’re looking at, we should make effort to work on our selves despite and inspite of the horizon we see. Of course, a lovely sunset can be a wonderful instigator and catalyst for change, but in witnessing it alone, we shouldn’t presume change will happen without requisite work. Paying attention, acting consciously and sitting still are some of those things that can facilitate real change and acquisition of tranquility, no matter where you are. A pool and emails set to our-of-office is just a bonus.
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No classes this week as I’m teaching my retreat in Spain with Holly


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Let’s meet each other where we are ❤️
#iyengaryoga #practice #play #expand #transform #nolimits #explore #yogafriends #together #fun 🥰#yoga


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Long legs and big smiles - here’s Megan, one of our workplace yogis in Anantanasana - a strong hamstring stretch that also brings softenness and benefits the pelvic region... #workplaceyoga


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#bksiyengar B.K.S Iyengar states in Light on the Yoga Sutras of #patanjali : “This sutra asks us to rejoice with the happy, to be compassionate to the sorrowful, friendly to the virtuous, and indifferent to those who continue to live in vice despite our attempts to change them.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Patanjali lists this as the first of the contemplative practices that are the antidote to the obstacles that come on the path of every practitioner. Friendliness not as a means to make someone else's life easier but to still our own mind. Compassion for those who are suffering, not to alleviate their pain but as an antidote to our own inclination to harm. Not letting ourselves be touched by evil around us, so that we can rise above that lower tendency within ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I find it very moving that these words were written in a world so far removed from ours, so many years ago, by people living the same human experience as we are now. The circumstances may be very different but the struggles certainly weren't! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#iyengaryoga #yogasutras #maitri #karuna #compassion #friendliness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Through cultivation of friendliness, compassion, joy and indifference to pleasure and pain, virtue and vice respectively, the consciousness becomes favourably disposed, serene and benevolent.” ~Patanjali’s Yoga Sutra I.33.


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Si estabas esperando una señal para arrancar clases de yoga, aquí va: Durante mayo, 2x1 para alumnxs nuevxs: vienen 2, paga 1 😑🙏📿 #yoga #yogaenlaplata #shanti #shantiestudio #yogalaplata #clasesdeyoga #bienestar #gratitud #patanjali #patanjaliyoga #iyengar #practicayoga #yogaiyengar #iyengaryoga #bksiyengar #yogaysalud #yogaenlaciudad #asanas #laplata
#yogaparatodos #atencionplena


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Happy Bank Holiday weekend! 🐰🐣
Hopefully you all got lots of sunshine and even more chocolate.
Class starts back this week. Hope to see you there 👍

Thursday 7pm
Yoga Café, Chorlton

#yogachorlton
#beginnersyoga
#parkyoga
#yogamama
#yogababy #iyengaryoga #bksiyengar
#yogamanchester


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New class time for this inclusive all levels non-drop in class. Monday 11-12:30pm . ♡Want to learn how to adapt your teaching to suit students of all levels? ♡Want to learn how use your practise to support your lifestyle? .
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inspired & trained by🙏🏻🙏🏻🙏🏻
#atmavikasayoga #iyengaryoga #katonahyoga #graditude .
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#michelleyoga #victoriayogaschool #yogatherapy #hathayoga #yyjyoga #beautifulbc #vancouverislandyoga #yogaeverydamday #yoga #yogaforeverybody #ytt #victoriaytt #yyjytt #yogateachertraining #pnwyoga #yvryoga #pnwyogateachertraining #yyjworkshop #yyjyogaworkshop #kathonahworldfamily .
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#yogadog #dogsofinstagrm #instadog #goldendoodle #therapydog #workingdog


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Buen lunes! Empezamos la semana con un poquito de frio por éstas latitudes pero no importa 8:30 am estábamos listas para comenzar con extensiones, son posturas que doblan la columna hacia atrás, personalmente me gustan mucho, son muy potentes ya que abren la zona del pecho y los hombros moviendo asi una gran cantidad de energía que se tiende a acumular en esa zona del cuerpo. Para muchas personas las extensiones son difíciles de realizar, aparte de lo físico, la extensión significa apertura a nivel emocional, requieren abrir la zona que tendemos a proteger, el corazón, directamente relacionado con el cuarto chakra “Anahata”, el chakra del corazón, el centro de las emociones, del amor hacia uno mismo y hacia los demás, de la compasión y empatía. Las extensiones se tornan complicadas e incomodas cuando estamos “cerrados” física y emocionalmente. Las posturas de extensión nos abren al mundo de las emociones!
Cuando en nuestra práctica de yoga realizar extensiones es todo un tema es bueno observar y pensar que es lo que nos está ocurriendo interiormente.
Buena semana para abrir el corazón ❣️🌟🙌🏼
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#yoga #hathayoga #yogaclass #yogateacher #meditation #pranayama #asana #ashtangayoga #om #clasesdeyoga #respiracionconsciente #mindfulness #yogalagomar #iyengaryoga #yogauruguay #ustrasana #anahata #chakras


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Coming up this week 4/22/19through 4/28/19 at Studio 25! Monday brings in Alyssa at 5:45pm for an energetic Beginner Yoga & 7pm for Power Basics. Tuesday we welcome Robbie at 6pm for a beginner friendly, Slow Flow Yoga and 7:15pm for a Candlelight Flow. Wednesday we have Robbie again with her Gentle Yoga at 11am and Beth joins us at 6pm for an Iyengar Yoga class. Thursday brings in Jodi with her All Levels Vinyasa at 7pm. Saturday we welcome Maureen back for her All Levels Vinyasa Class at 9am (no 10:15am Class) and Ashley has workshop at noon focused on Understanding Yoga poses. She will focus on breaking down the pose, proper alignment, modifications and their benefits. Shelly returns next Sunday at 6pm with her Yoga Nidra (iRest) Class. Bring your pillow and prepare to heal, relax and let your cares fly free.
Mark your calendars for May 5th to join Robbie’s Free Mediation Group Meeting at 7pm and May 18th at 10:15am for guest instructor JoAnne Barrett, with an Ashtanga workshop, Moving into Balance. If you have class and/or time slot suggestions, please shoot us a message! #yoga #yogastudio #selfhealingpower #innerpeace #iyengaryoga #innerstrength #relaxreleaserestore #eastpalestine #ourinstructorsrock


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Accurate performance of asana heightens one's total awareness, reaching out to each and every pore of the skin, it were. This way, the intellectual energy of the body is gradually raised to the level of the spiritual intelligence.
BKS IYENGAR
#urdhvamukhasvanasana
#bksiyengar #iyengaryogateacher #iyengaryoga #geetaiyengar
#یوگا


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First sea swim of 2019 gorgeous ,#seaswimming #inchbeach #family #iyengaryoga


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It was great Easter 🌸 I have spent four days practicing yoga on Intensive workshop with Jayne Orton.
Now I am ready to teach 🤸‍♀️🧘‍♀️😊 #iyengaryoga #yogaworkshop #yogapractise #yogatime #nicetime #iloveit


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#Repost @azlinbrisola
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Estamos há um mês do início do Curso De Formação em Yoga Massagem Ayurvédica com @gerlibonemann.yoga.massagem na cidade do Rio de Janeiro. Serão 10 dias de vivência desta arte de cura criada pela mestra Kusum Modak. Para complementar os ensinamentos, teremos participações especiais: Raj com seu sítar, contribue ( e muito), com a marcação do ritmo lento, característica importante da YMA, além da profundidade do toque. @sushiila, na condução das práticas de yoga com foco no fortalecimento dos membros superiores e inferiores que os terapeutas precisam ter, além da presença consciente. Com a @michelesbenites , teremos noções básicas de anatomia e fisiologia e a “sorte”, de além de fisioterapeuta, osteopata, ainda ser uma professora do método Iyengar ( no qual a YMA foi inspirada). Eu, @azlinbrisola estarei oferecendo todo o suporte necessário, na assistência junto a Gerli e estou feliz em difundir a riqueza desta terapia incrível que mudou e muda a minha vida. Que mais e mais pessoas aprendam e espalhem os benefícios desta arte de tocar com amor. Ainda temos vagas. Vem com a gente! #yma#kusummodak#riodejaneiro#gerlibonemann#iyengaryoga #


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[PLANNINGS PARIS Mardi 23/04] Attention, en cette période de vacances, il y a quelques changements de plannings 🧐
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Bonne semaine à tous !!
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#alliyengi #planningdujour #mardiyogi #iyengaryoga


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Reserve your spot to see this new Iyengar documentary, May 1. 20 tickets need to be reserved in the next 24 hours to meet the tipping threshold. [cut & paste: https://bit.ly/2IzvT14 ] "Iyengar Yoga is universally respected, practiced worldwide and credited by multitudes as life-transforming, but because its founder B. K. S. Iyengar is famously reclusive, little is known about the man who invented this powerful practice... until now! " IN TORRANCE @AMC DEL AMO 18 .
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@iyengarmovie @omsweethome.la #iyengar #iyengaryoga #bksiyengar #iyengarmovie #lyfeyoga #southbayyoga #hermosabeach #manhattanbeach #torrance #redondobeach #takebackthetheater #filmscreening


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‘No one but you can purify - can see inside your mind. The seat of the mind is the sternum.’ ‘Let the ribs spread, structure spreads and then the intercostals soften - exhale but keep the structure open - the sun in the sternum - rays spread all over the globe of the body.’ .
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A few more notes from one of Abhi’s exquisite convention classes...
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May we do the work to heal our hearts, and let the earth heal her heart, that we may all continue to grow together...
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#earthday2019 #hearthealing #honesty #pranayama #iyengaryoga ... photo by @autumn_oglesby 🙏


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