#ketopakistan

Instagram photos and videos

#ketopakistan#weightloss#ketodiet#glutenfree#lahorefood#ketolahore#fitnesspakistan#portioncontrolled#allergenfree#dairyfree#yourcookcantcook#whenyouknow#healthyfood#theskinny#fooddelivery#lahoresocial#lahorediaries#lahorestyle#caloriecounted#lahoregram#lahorehealth#lahorelife#instafitpakistan#fitpakistan

Hashtags #ketopakistan for Instagram

Keto burger 🌝🌝🌝🌝
30 days weight loss program includes 2 customized diet plans each of 15 days, tips n tricks, easy n affordable recipes n substitutes, daily guidance on WhatsApp, progress tracking, checking meal updates, guide you about the weight loss strategies which will boost your metabolism n helps in rapid weight loss.
Plans will be issued on WhatsApp, I'll guide you throughout the 30 days, you'll lose upto 9 kgs in a month. DM me for further details.
-MARIA IMRAN
#ketocoach #ketomeals #ketogenicdiet #ketoOn #ketorecipes #ketomealplans #weightlossjourney #transformation #transformyourbody #fastest #weightloss #yummyketo #easydiet #ketogirl #ketopakistanladiesonly #ketopakistan #ketogeniclifestyle #fitstagram #fitmoms #fitnessaddict #fitmommygoals🏃‍♀️💪🏋️‍♀️


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10.5 months face transformation


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This has been about the toughest year of my life, but a grateful heart is what keeps me going. Life is too short to keep looking back. Look forward. Look up. ☝️💪Set goals. Reach goals. One moment at a time. Simple.
55lbs ⬇️ since July 2018 - still havent shared a progress photo. NOT ready. Soon tho.
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#kmf #ketolife #ketogirl #weightlifting #ketoweightloss #ketosis #ketonesforfuel #cardio #pakistani #shorthairdontcare #darkhairdontcare #glasses #gymhairdontcare #healyourgut #healthybile #sauerkraut #moringapowder #mitochondria #goodbacteria #probiotics #fatforfuel #ketopakistan #ketopakistanifood #ketogenicdiet #ketodiet #christbeliever #christian


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HOW I AVOIDED JUNK FOOD!👍 Yay! I thought I was gonna give in... I thought I'd have something really junky🍔🍟 after a long day and also because my fitness freak wife👩‍❤️‍💋‍👨 @nosheen_shaffi isn't home :( 💔

But then instead of junk food I ended up with good nutritious food and I feel good about it. No guilt trips. Feeling energized even at the end of a long day!🤸‍♂️ Steps are simple as laid out in this video.
Let me know your thoughts.

Boost Metabolism:

www.adnanfarooq.com/fast-metabolism

What's app / call : 0349 0449991

YouTube: www.youtube.com/c/adnanfarooq

Instagram: #adnanhealthcoach

Facebook: www.fb.com/adnanhealthcoach

Email: info@adnanfarooq.com

#bestshapeofyourlife #askadnan #adnanhealthcoach #pakistan #metabolism #ketopakistan #ketodiet


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BE IN THE... 🔆BEST SHAPE OF YOUR LIFE🔆💪💯 Do you know about the new video series?

Watch video no. 1 here..👇 www.youtube.com/c/adnanfarooq

Video 2 is about🥑 nutrition and it's coming up but I'm hoping you understand the first video.

I'm excited to get you in shape. Are you?🏋️ Boost Metabolism:

www.adnanfarooq.com/fast-metabolism

What's app / call : 0349 0449991

YouTube: www.youtube.com/c/adnanfarooq

Instagram: #adnanhealthcoach

Facebook: www.fb.com/adnanhealthcoach

Email: info@adnanfarooq.com

#bestshapeofyourlife #askadnan #adnanhealthcoach #pakistan #metabolism #ketopakistan #ketodiet


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Is your workout SAFE & EFFECTIVE?

Workout smart & Lose weight
OR
Workout intense & Health issues??? Are u certified to design a Safe & Effective Exercise Programs?

Join us for our Exercise & Weight loss Certification & become a Certified Weight Loss Trainer.
#weightlossjourney
#weightloss
#fitnessblogger #fit #keto #ketodiet #ketopakistan #HealthyU #healthylifestyle #healthypakistan #healthyrecipes #exercise #healthypakistan


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HEALTHY WEIGHT LOSS

1. No cravings
2. Boost Metabolism
3. No Dieting
4. Easy Exercise only 3 days a week

Other Benefits... -- Stress Release -- Online Guidance -- Go at Your Pace

30% DISCOUNT Offer Expires Soon!

Call - 034 9044 991
Whats App - 0301 555 2673

Email: info@adnanfarooq.com

For FREE Videos:
www.adnanfarooq.com/health-fitness

YouTube: www.youtube.com/c/adnanfarooq

Instagram: #adnanhealthcoach

#ketopakistan #ketodiet #weightloss #bellyfat #stress #pakistan #metabolism #hormones #adnanhealthcoach


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🥇YOU CAN DO THIS❗🏅 Yesterday, someone commented "sir gee motay lag rahay ha"...🙄🙄 To say that it doesn't matter it all would be unrealistic - what people say does matter.. And how we should absorb that is...🚦 ☀️By believing in ourselves☀️
By improving ourselves🌈

That's what I'm doing and that's what I want you to do.

#askadnan #weightloss #adnanhealthcoach #pakistan #metabolism #ketopakistan #ketodiet

For FREE Videos:

www.adnanfarooq.com/health-fitness

YouTube: www.youtube.com/c/adnanfarooq

Instagram: #adnanhealthcoach

Facebook: www.fb.com/adnanhealthcoach

What's app: 0301-555 2673
Email: info@adnanfarooq.com


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FRUITS & WEIGHT LOSS

Shocked? Fruits are healthy but if... You're trying to lose HEALTHY weight

If you're trying to lower blood sugar

Then fruits aren't your best friends.

But this doesn't mean you have to live without fruits. It just means that you'll need to cut down intake of fruits... and fruit juice is out of the The Question
This also means you should take stock of what your diet and lifestyle is.

#askadnan #weightloss #saynotodieting #nomoredieting #karachi #ketopakistan #adnanhealthcoach #healthyweightloss #metabolism

For FREE Videos:

www.adnanfarooq.com/health-fitness

YouTube: www.youtube.com/c/adnanfarooq

Instagram: #adnanhealthcoach

Facebook: www.fb.com/adnanhealthcoach

What's app: 0301-555 2673
Email: info@adnanfarooq.com


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🔊DON'T TRUST THEIR WORDS❗🚫 They say one thing - what they ACTUALLY mean is something else.🤮 What they want to say is SUGAR COATED...🐴 What they want is for you to feel bad about yourself. That's how it is!🕸️🕷️ 😎It doesn't hurt as much when you are PREPARED - so be prepared!

Please don't mind my words - truth 💔 hurts but it is the truth nevertheless.

Part of my job is to give you reality checks from time to time...🌷 #motiwait
#askadnan #weightloss #saynotodieting #nomoredieting #lahore #nosheenshaffi #adnanhealthcoach #pakistan #metabolism #ketopakistan #ketodiet

For FREE Videos:

www.adnanfarooq.com/health-fitness

YouTube: www.youtube.com/c/adnanfarooq

Instagram: #adnanhealthcoach

Facebook: www.fb.com/adnanhealthcoach

What's app: 0301-555 2673
Email: info@adnanfarooq.com


5

Should you do squats for fat hips and thighs?

Lower body fat is a common problem for a lot of women and nothing helps!

In fact, most end up losing the upper portion making the lower look even bigger.

What should one do?? Check out the tips in this video for ultimate guidance.

#askadnan #weightloss #saynotodieting #adnanhealthcoach #keto #ketopakistan

For FREE Videos:

www.adnanfarooq.com/health-fitness

YouTube: www.youtube.com/c/adnanfarooq

Instagram: #adnanhealthcoach

Facebook: www.fb.com/adnanhealthcoach

What's app: 0301-555 2673
Email: info@adnanfarooq.com


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In an effort to reduce our plastic use and wastage, we have gone back to using aluminum boxes as we did when we started keto KITCHN a year ago.
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Mustard Roasted Fish
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#ketokitchn #ketolahore #ketopakistan #ketomealdeliverylahore #keto #lowcarb #ketodiet #ketomealslahore #ketomeals #lahore #ketogenic #wellbeing #healthyliving #ketolife #easyketo #lahorefood #glutenfree


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I love every little cheesy goodness of these Chicken Wings. If you’ve never been fond of eating Wings, I promise these will convert you.
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#ketokitchn #ketolahore #ketopakistan #ketomealdeliverylahore #keto #lowcarb #ketodiet #ketomealslahore #ketomeals #lahore #ketogenic #wellbeing #healthyliving #ketolife #easyketo #lahorefood #glutenfree


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