#lovefitness

Instagram photos and videos

#lovefitness#fitness#fitnesslifestyle#eatclean#health#gym#bodybuilding#selflove#proteinshake#fitfam#workout#fitnessgirl#training#gymmotivation#instafit#nutrition#gymlife#lifestyle#love#MuscleNectar#India#fitnessaddict#MN#fitnessmotivation#AegleSeries#diet#independenceday#protein#recovery#whey#muscle#coach

Hashtags #lovefitness for Instagram

Mommy and Auntie, with their baby girl 📸📸💥💥💥Are you looking for some photos for your self or know someone that is? Let me know.💥💥💥📸📸 #happy #photooftheday #familyfun #android #androidcommunity #picoftheday #lovefitness #prilaga #familyisforever #family1st #photo #family #dronephotography


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Did the top ten on our marathon coming up and needless to say it will be tough! Looking at the positive it maybe miserable but atleast it will be beautiful! 😍 #nebomarathon


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@nickerix 💪💪💪


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Yoga in nature. "Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements."-Amit Ray. #yogainstructor #yogasingapore#yofathletica #yogainspiration #yogaday #yogahk# yogagirl #yogausa#yogaposes #yogamovement#yogajakarta #yogakl #yogalove #yogis #yogaeverywhere #yogaeverydamnday #yogadaily #yogachallenge #lovefitness #loveyoga #yogaaddict #yogafanatic#instayoga #2instagood #instagood #thepeoplecreatives #instasg#yogabeach


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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This independence day, take a pledge to dedicate some of your daily time to health and fitness. The success of the nation directly depends upon it's individual. The fitter the individual, more will be his contribution towards development

#independenceday #India #MuscleNectar #MN #AegleSeries #nutrition #diet #lifestyle #training #workout #trainhard #recovery #protein #whey #fitness #bodybuilding #health #coach #fitnesslifestyle #gymlife #cardio #gym #proteinshake #lovefitness #transformation #gymmotivation #selflove #love #humfittohindiafit #eatclean


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Finally I had delicious dinner at home🤤 I warmed some chicken, blueberries, cherry tomatoes and green leaves. Then I baked 1 sweet potato and 1 yum with olive oil, pink salt, paprika, cinnamon, garlic powder and chili👌
#dinner #dinnertime #fitnessfoodie #fitnessdinner #fitnesswomen #fitnesslife #fitnesslifestyle #health #healthdinner #healthfood #healthfoodie #healthwomen #healthy #healthyfood #healthyfoodie #healthyandfit #healthywomen #comidasana #comidasaludable #comidanatural #comidaorganica #comidafit #lovefitness #lovefood #laruskisfit #laruskisfitfamily


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Расскажите, чем займетесь сегодня?🤔 Какие идеи на вечер?🙂
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Небольшая коллекция моих профессиональных фото📸 #Рулинамодель
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Ph 📸 @tvorcheskaya_z
Mua 👝 @mua.shemetova
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#РулинаСерафима


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so today I started the Texas method.
just trying something new. to see if the increase in volume can get me out of my rut the programme has 3 days.
Volume, recovery and intensity over two weeks.
it has the same main lifts of squat, bench press, military press and deadlift but the way in which they are performed are different so hoping the addition of the Texas method will give my training a different dynamic. I have a heavy week of classes next week so I'm enjoying lifting while I can.
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today was volume week 1
squats
5 x 5 @ 55kg
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bench press
5 x 5 @ 35kg
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deadlift
1 x 5 @ 70kg
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no video for bench as we were enjoy the fan a little bit too much inbetween sets.
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@davidlloydsunderland_
#personaltrainer #perfectingperformance #texasmethod #volume #ladiesthatlift #lovemyjob #lovefitness #lovelifting #lovelife❤️ #loveyourselffirst🖤


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Morning Beautiful People
IT'S WORKOUT TIMEEE💪
Are you working out today? Are you going to workout today??.... Just do it😉
#loveFitness #lovetoworkout #Passion #Healthylifestyle #Stayfit


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ALRIGHT LADIES....YOU ASKED AND I LISTENED!!! 21 day challenge starting August 20th!!! Who's ready to get some results?! 🙋‍♀️🍑 No gym membership needed! 21 days of workouts, video chats, and group accountability!!! And ALL JUST FOR $21!!! Let's get it!!! Comment below for the link to get you in!!! #muscle #fitnesslifestyle #health #fitgoals #bodytransformation #beforeandafter #fitnessgoals #selfmotivation #transformationfitnation #lovefitness #instaweightloss #fitmoms #fitspo #instafit #progressnotperfection #fitmotivation #personaltrainer #fitnessaddict #eatclean #weightlosschallenge #proteinshake #exercise #fitnessgirl #fitmom #selflove #fitfam #losingweightfeelinggreat #fitlife #fitnessjourney #bodyunderconstruction


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PACIENCIA...
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...Con disciplina y enfoque te llevará a cumplir tus sueños, a alcanzar lo que no creías ser capaz y superarás cualquier talento que no fue cultivado.
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Con inteligencia emocional, te mostrará la persona de tu vida y el valor que proporciona la soledad a ti mismo, a tu vida y a identificar y valorar la persona ideal cuando llegue; a lo mejor ya la conoces y no te has dado cuenta; también te mostrará porque otras personas no se quedaron.
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Con alimento espiritual te acercará a Dios, comprenderás su tiempo y él te enseñará porque tu luz se potencia cuando pasas por la mayor oscuridad y también porqué hay cosas que no se dan como tú pensabas; la Fe solo será exitosa y demostrará ser genuina si tienes paciencia.
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Con tolerancia y empatía te ayudarán a ser un mejor ser humano, porque la razón de ser de cada persona es servir, es enterarse que nuestra riqueza no está en lo que tenemos, sino en lo que podemos dar, eso también es humildad.
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Con lealtad y respeto de ayudará a amar, dicen que el amor no se compra y tampoco se vende; el amor no tiene edad, distancia, género y resiste el paso del tiempo. Amar es decidir, aceptar los defectos, compartir las afinidades y complementarse mutuamente. Dicen que el amor es ciego, pero la mirada de una persona que te ama, jamás miente.
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La PACIENCIA es un ingrediente esencial para nuestra vida.
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💭x u🦉 CTT
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#Trainning #Gym #GymAddict #Fit #Fitness #FitnessBoy #Exercise #BodyBuilder #Workout #LiveFit #Travel #Strong #BodyFitness #LatinGuy #LatinFitness #FitnessLife #SportMen #PaisasFit #LatinMen #Pectoral #Muscular #SportMan #IphoneShot #Tríceps #Hombro #FitnessAddict #Shoulder #BlackAndWhite #Disciplina #LoveFitness


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Die Königsklasse der Kraftübungen und eine der effektivsten Grundübungen für den gesamten Oberkörper und die Rückenmuskulatur sind Klimmzüge oder Pull ups.
Man kann sie ohne aufwendiges Equipment fast überall ausführen, an Ästen, auf Spielplätzen oder in den eigenen vier Wänden an einem Türreck. Die Anschaffung dieses Geräts kann ich absolut empfehlen. Man kann im "Vorbeigehen" ein paar Wiederholungen ohne großen Zeitaufwand, aber mit großer Wirkung einstreuen.

Je nach Wahl der Griffweite liegt der Trainingsfokus auf unterschiedlichen Muskelpartien. Insbesondere trainieren die Pull-ups den breiten Rückenmuskel (musculus latissimus dorsi), die unteren Fasern des Kapuzenmuskels (musculus trapezius pars ascendens), den großen und kleinen Rautenmuskel (musculus rhomboideus minor et major) und den großen Rundmuskel (musculus teres major). Im zweiten Teil des Videos wechsle ich auf Untergriff, also die Handflächen zum Gesicht gewendet. Damit werden die Arme in einem nicht unerheblichen Maße mittrainiert. Besonders trainiert werden der Bizeps (musculus biceps brachii), der Armbeuger (musculus brachialis) und der Oberarmspeichenmuskel (musculus brachioradialis). Man sollte vermeiden, mit dem Körper ins Schwingen zu geraten. Dabei dienen die angewinkelten, gekreuzten Beine zur Stabilisierung. Die Arme dürfen beim Herablassen nicht ganz durchgestreckt werden und man muss das Körpergewicht immer unter Kontrolle haben.

Wenn am Anfang noch gar keine Wiederholung gelingt, beginnt man am besten damit, sich nur an die Stange zu hängen, um die Griffkraft zu stärken.

Der nächste Schritt sind negative Klimmzüge. Man trainiert mit Hilfe eines Stuhls nur die Bewegung des Herablassens aus der höchsten Position. Damit nähert man sich Schritt für Schritt der ersten vollständigen Wiederholung.

#klimmzüge #klimmzug #klimmzugstange #pullup #pullups #latissimusdorsi #bizeps #biceps #armtraining #armtransformation #timeundertension #muscle #excercise #bodyweightworkout #workoutvideo #getfit #lovefitness #fitnessmotivation #fitnessjourney #muscleandhealth #workoutsession #fitnessismylife #fastingfitness #daumenhoch #thumbsup #fitafter50 #fitover50 #over50fit 🏋️️‍♀️💪💖🏋️️‍♀️💪💖🏋️


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My way of celebrating #independence_day 💛⚪️💚
#humanflag 🇮🇳🇮🇳🇮🇳💪💪
#body achieve what mind #believe 💪😎 Did #5kmrun in 21mins 41sec 😊✌️
Average heart rate --- 177bpm
Max heart rate---- 193bpm
Details in the 2nd #picture ✌️

P.S--- It was a #shirtless run 😍😍 coming out of your comfort zone is also #independence 😊😊✌️ #selfmadeforever #blessed🙏🏾 #selfimprovement #selfdevelopment #selfbelieve #selfconfident #runner #runningshoes #runnerboy #fitnesslovers #traininghard #worrier #fighter #independencerun #happyrunner #challanges #lovefitness #flagg #indianstyle #india🇮🇳 #indianboys #tricoloured


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Hey fam 💙 long time no talk. I’ve been procrastinating posting, because I knew I’d have some explaining to do about my absence... so let’s do this.
To make it short, I am fine. I just wanted to take some time and disconnect for my own mental health.
It’s actually kind of strange, I can’t pin point what caused this funk I’ve been in. A few days ago it just hit me like a ton of bricks. I didn’t want to leave my house, go to the gym, or be productive whatsoever. I just wanted to eat, sleep & repeat.
When I feel like that, or basically anytime I don’t feel my best, I tend to hide away from the world and not talk about my feelings. Healthy right? Lol (not). I don’t like to feel weak or vulnerable, and I definitely don’t like to admit it to others when I do.
But then I remember that sharing my fitness journey with you isn’t just about showing you the good, it’s also about showing the bad.
So, this is me. A human who goes through ups and downs just like everyone else. This isn’t the first funk I’ve been in and definitely won’t be my last. I am not motivated 100% of the time, I get overwhelmed, I am not the best at social media, and I’m definitely not the best at sharing my feelings.
But each day I work on being a better version of myself, and when I slip I always get back up. That’s what really counts. If anyone else is going through a hard time in life or just a funk like me, just know you aren’t alone and each day we can ALL get better.
Thank you all for your love and support even when I skip a few days posting. I truly do have the best fam out there! 💪🏼💕 #ILYSM #mentalhealth


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Push Harder Than YESTERDAY If You Want A Different TOMORROW. #pushharder #youthathlete #trackgeniusfitnesslab


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Truth.
Nothing in life will change unless you choose to take a chance!
Believe in yourself and chase your dreams! 😀
They may just come true...you won’t know if you don’t try right!?! #boss


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💕😘😘🚨🍒🎀🎀
Beautiful Girls @girlsgoaltoday 💝
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📌Tag anyone who needs a 😊
🏆Follow @fit_beautyguide for more amazing content💖💖
💋🎀💖 🏆
💋💋💋🔥🚨🍒


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👉 Penúltimo día de entrenamiento... Entrenamos todo tren superior 💪💪
👉...Les dejo uno de mis ejercicios de hoy... 😜✌️



GRACIAS amiga por el videito!📽️ Te voy a extrañar!!😔❤️ @floraa_2

#fitnessgirl#lovefitness#inspiration
#worknow#fitnessaddict#sexygirl🔥
#wellnessfitness#preparation
#brunocanteleteam👈#siemprepormas💖


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Anyone else feel like the year is just FLYING BY!? 🙋🏼‍♀️🤯

These photos are like 7 ish months apart but it feels like the one on the left could have been taken just a few weeks ago! I know there’s not a huge difference between the two pics, and the different lighting makes it even harder to tell, but I’m proud of the progress I’ve made this year both physically and mentally!

I don’t have a specific weight or physique in mind for myself. I just want to feel strong and lean and have a healthy balance, and I feel like I’m right on track with that 🤗

Have you made the progress you were hoping to so far this year? It’s never too late to start making positive changes towards your goals!! Message me if you need help! 💕


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Giving the pink vibes a rest


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Wanna be Awesome in August?? You totally can!! The program I'm doing right now is only 4 days a week and less than 40 minutes a day and it's absolutely about progress. I feel stronger, and more in control of my schedule with having only 4 workouts a week.
I totally get that this might not be for you and I respect that. Not everyone wants to get in shape, eat healthy or have an online community of support and accountibily to check in with you. But I would be doing a HUGE disservice if I didn't share my journey with you all, because it has changed my life. 💜

I'm gearing up for my Awesome in August group, don't ya wanna feel awesome with me?


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Instead, set your goals, say your prayers, AND WORK YOUR FREAKING ASS OFF for what you want!!


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Took the time to take this before making breakfast 🕊️


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Once you’re valuable there’s no need in CHASING success, it will attract it’s way TO YOU!
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How can YOU help others today, or tomorrow, or the next day??


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"행복하게~즐겁게 운동하는 것" 이라는 글귀를
목표로 갖고 꾸준하게 운동하는 회원님의 모습입니다*^^*
운동에 하나도 관심도 없고~다이어트에는 생각도 없으셨던 회원님이시지만 그룹PT를 시작하고나서 그누구보다도 열심히~다른 회원님들과 즐기면서 운동하고 계시는 회원님
아직은 모든여자들이 꿈꾸는 늘씬한 몸매도 아니구~~빼야하는 살이 아직 많이 남아있지만! 스트레스 받지않고~ 늘 긍정적인 생각으로
자기만의 식단과 운동을 통해서 꾸준하게
살을 빼고 계시며~빠지고 있는 대단한 분입니다✌️
짜증내면서~하기싫은운동이라고 생각하면 더 하기 싫어져요~
늘 재밌다라는 생각을 갖고 운동을 즐기면 즐겁게 할수 있습니다!
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♥️개인PT 와 그룹PT 와 gx수업까지♥️
#철산 #광명 #하안동 #헬스 #자극사진 #운동하는남자 #운동 #운동하는여자 #운동스타그램 #케이바디 #헬스타그램 #건강스타그램
#weightlossprogress #eatclean #gymlife #weightlosssuccess #myweightlossjourney #weightlossfood #exercise #fitfam #muscle #beforeandafter #instafit #prilaga #fitnessaddict #fitnesslifestyle #lovefitness #fitnessgirl #instaweightloss #losingweightfeelinggreat


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