#mediterraneandiet

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#mediterraneandiet#mediterraneanfood#food#healthyfood#foodie#healthy#greek#greekfood#seafood#italianfood#instafood#vegan#nutrition#healthylifestyle#foodporn#mediterranean#italianrestaurant#brentwood#pecorinogang#foodies#foodphotography#extravirginoliveoil#glutenfree#foodstagram#love#privatechef#basilicocateringtamarindo

Hashtags #mediterraneandiet for Instagram

BROCCOLI & BOTTARGA
There's only one Sicily in Korea!

A twist on tradition, an explosion of flavours -- two Sicilian pasta blended in one:
°Pasta chi vruoccoli arriminati
°Spaghetti con Bottarga

Pasta: GENTILE Chitarra Spaghetti made in Gragnano (Napoli)

Not on our menu yet, ask our servers
#gamberorossointernational #gambero_rosso #primipiatti #topitalianrestaurants #italiancuisine #authenticitalian #cucinaitaliana #cucinasiciliana #mediterraneandiet #seoulfood #seoulfoodie #siciliabedda #sicilia_nel_cuore #ig_visitsicily #siciliafoodporn #먹스타그램 #맛스타그램 #맛있다그램 #존맛 #맛집 #냠냠 #이탈리안레스토랑 #파스타맛집 #푸드스타그램 #상수맛집 #홍대맛집 #라자냐 #카놀리 #아란치니 #아란치나


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TOMBERRY🍅How nice that they have named the tiniest tomatoes in the world after one of our favourite employees🤸🏽‍♂️ Tomatoes are incredible at the moment, especially now that we have these teeny-weeny toms🌈 #socute #soyummy

Rap music in the background to honour world’s best rapper TOM🎤


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Trying a new recipe. Time to clean up my act and start eating better. Cardiologist recommended #mediterraneandiet #funtomake #freshingredients #addedfreshparm #nolongervegan #ohwell #stillbetterthanthealternative


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One of my favourite combos: Thick and creamy greek yoghurt, honey, walnuts & cinnamon <3
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Did you know that traditionally strained greek yoghurt has more protein & slightly less lactose compared to other yoghurts? This means that it may keep you fuller for longer and be easier to digest for sensitive tummies.
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Just a tip: Double check that your Greek yoghurt doesn't have cream in the ingredients list! This means that it is not prepared in the traditional way. This may be the case in some yoghurts that are labelled as 'Greek STYLE yoghurt" 🕵️ Enjoy your weekend friends! <3

#mediterraneandiet #eatlivemediterranean #probiotics #probioticsupport #guthealth #fermentation #greekyoghurt #honey #wellbeing #dessert #snack #healthyeating #wellness #fitness #protein #lactose #IBS #lactoseintolerance #digestivehealth


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The beauty of the home veggie patch. #farmlife #wheatbeltwa #organic #homegrown #mediterraneandiet #bees #bugs


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Been a while since the last #foodstagram because 👩‍🎓 = life right now. Tonight’s yummy Mediterranean meal. Lamb burger, homemade #lactosefree dill sauce, roasted veggies, cous cous. #kapriskitchen


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NOM NOM NOM!!! Dukkah chicken with yummy roasted veg. #mediterraneandiet #health #fast800 #salads #foodporn #nom


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Enoteca Umberto ! Federal Hill Providence . Truly Southern Italia in PVD #italy #italianfood#mediterraneandiet #enotecaumberto #pvd #lilrhody #federalhill


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My favourite lunch. Homemade spanakopita and tiropita. For those that are time poor - use phyllo pastry. I normally roll out my own pastry but today I used phyllo myself. #mediterraneandiet #mediterraneanfood #greek #greekfood #greekcuisine #spanakopita #tiropita #instafood #foodstagram #foodie #foodislove #family #food #lunch #homemade #greeklife #greek


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*||* 🇪🇸 De visita por Tierra de Campos/Campos Góticos. Hemos cenado en pleno Casco Historico de Palencia. Casa Lucio, donde se respira tradicion en algunas estancias, que aunque reformadas aún conservan referencias explicitas al extinto Hotel Samaria, que ocupó buena parte de este espacio. Frutas y verduras a la plancha y un arroz con bogavante. Si pasais por aquí vale la pena probar los bocartes (Engraulis encrasicolus) rebozados en escabeche, una delicia. *||* [CAT] De visita per Terra de Campos / Camps Gòtics. Hem sopat en ple Casc Historico de Palència. Casa Lucio, on es respira tradició en algunes estances, que encara que reformades, conserven referències explícites a l'extint Hotel Samaria, que va ocupar bona part d'aquest espai. Fruites i verdures a la planxa i un arròs amb llamàntol. Si passeu per aquí val la pena provar els "bocartes" (Engraulis encrasicolus) arrebossats en escabetx, una delícia.
*||* 🇬🇧 Visiting Tierra de Campos / Gothic Fields. We have dined in the historic center of Palencia. Lucio House, where tradition is breathed in some rooms, that although renovated still retain explicit references to the extinct Hotel Samaria, which occupied much of this space. Grilled fruits and vegetables and a rice with lobster. If you go through here it is worth trying the anchovies (Engraulis encrasicolus) breaded in marinade, a delight..
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#palencia#CasaLucio#tradicion#HotelSamaria#Frutas#verduras#arrozconbogavante#anchovies#tradition#Fruits#verduras#ricewithlobster#anchovies#dietamediterranea#comiendo#comida#cocinatradicional#gastronomía#cocinando#comidatradicional#mediterraneandiet#eating#food#traditionalcooking#gastronomy#cooking#spanishfood


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For dinner tonight i made another Mediterranean Italian classic. It's the low carb version of pasta. Zoodles alla Puttanesca. Classic anchovies in olive oil tossed with cherry tomatoes, garlic, kalamata olives, chili pepper and capers, delicious and ready in 10 minutes!⠀

There are many variations for the classic pasta alla puttanesca in this dish we focused on making it yummy and healthy.⠀

Take a spiralizer and make long (but not too long) zucchini strips. cock all the rest of ingredients in a pan with lots of olive oil and when ready toss it over the zoodles that's it. Enjoy healthy Italian dinner.⠀

Tag a friend who loves Italian food⠀

Get this super simple appetizer recipe 👉🏻👉🏻@Healthnewstipstoday⠀⠀⠀⠀
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Please 💗💗💗follow us💗💗💗 for more creative recipes and healthy lifestyle tips.⠀
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#cleanrecipes #zoodles #puttanesca #zucchininoodles #spiralized #zoodlessalad #warmsalad #cleanRecipe #healthydinnerideas #healthy #healthyfood #lowcarb #lchf #lowcarbhighfat #lowcarbdiet #weightloss #weightlossjourney #salad #healthyeating #mediterranean #mediterraneandiet #mediterraneanfood #paleo #inspiredtaste #recipeoftheday #healthnewstipstoday


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Have you tried Manouri cheese? It is a mild semi soft Greek cheese which I absolutely love pan frying and topping with caramelized figs , muscatel grapes and then finished off with petimezi, a grape molasses typically used in Greece in a number of ways , crushed pistachios and cracked pepper.
Dessert sorted. Say no more.
#sweetgreekshop #cookbookauthor #mediterraneandiet #healthyfood #sweet #dessert #cheese #cheesecake #fruit #figs #muscatel grapes #greece #greek


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Friday Fish. Monkfish with FreakFlag Foods#savorypursuits#funandyum#l&b#freakflagfoods #mediterraneandiet


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Fitness- Tonight’s dinner. Feed your insides with good fats and superfoods. Seared tuna w/ sea salt, organic extra virgin olive oil, capers and squeezed lemon. Beet salad w/ apple cider vinegar, evoo, lemon, salt, pepper, parsley and oregano. Keep it simple and use great ingredients.
#fitness #style #recreation #mensfashion #mensstyle #fitnessmotivation
#workout #giveback #workoutmotivation #workoutroutine #bodybuilding #inspiration #bestlife #bestyou #underarmour #cooking #superfoods #healthycooking #mediterraneandiet


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Here’s a quick and budget friendly weeknight meal! A healthy hummus bowl with our favorite Mediterranean toppings😋 If you don’t want to make homemade hummus I recommend the chipotle flavor from boarshead.👅 This recipe is good, cheap, and ready in under 30 minutes! CLICK ON THE LINK IN MY BIO for this recipe 🍷 @budgetbytes #dishworthy @boarshead_official


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We know valentines over but... Ribs de Berber, we swear our eternal love to you 😍
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Free range grass fed short ribs. Braised with variety coffee beans, risotto-style freekeh, pickles shimeji mushrooms,asparagus, chestnuts, coffee infused sea salt


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My version of @capeannfresh recipe of the week. Local #dayboatfish on a bed of roasted artichokes, cauliflower, potatoes, and Kalamata olives. #mediterraneandiet on #capeann.


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Just think of all the antipasti you could make! Olives are a wonderful source of monounsaturated fats, natural antioxidants, iron...not to mention, they go great with a little feta, crudite, and whole grain bread 👌
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#market #foodphotography #mediterraneandiet #mediterraneancuisine #turkishfood #turkishcuisine #turkey #marketplace #olives #antipasto #antipasti #culinarytravel #foodtourism #wanderlust #traveller #traveltips #travelblogger #photooftheday #foodphotooftheday #travelphotography #seetheworld #markets #turkeytravel #foodie #foodstagram #foodtrip


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Prevention is always key, that’s why an early assessment of your heart and overall health can help ward off cardiovascular diseases. Check for other possible conditions you might have, like diabetes – heart disease is more likely to develop among diabetics. Visit our site now for discounter heart panels! Link in bio.
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#hearthealth #hearthealthyfats #HeartHealthyBham #hearthealthyjxn #hearthealthyBR #hearthealthy #hearthealthyfood #HeartHealthyYoga #hearthealthfitness #HeartHealthyMEM #hearthealthexperts #HeartHealthMonth #hearthealthynola #nationalheartmonth #americanheartassociation #childrenshealthandrewsinstitute #sportsperformance #poweredbyexos #sportsmedicine #nutrition #sportsnutrition #cardiacdiet #heartsmart #mediterraneandiet #dashdiet #healthyfood #sportsdietitian #cardiohealth #loveyourheart


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What's your Fuel!

Are you constantly tired?
Are you constipated?
Do you have bad skin?
Do you suffer high cholesterol?
Do you have trouble losing weight?
Are you diabetic.
Are you gluten intolerant?

We are what we eat!

The oldest healthiest people in the world.
90% of the food's they consume are a variety of vegetables of season and fruits.

Kapai Puku Now available nationwide at Coles.
In the Healthfood section.


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We are from the Mediterranean and we LOVE seafood! Our specials this Valentines weekend are on the finer dining side 😍 Halibut - Squid Ink Risotto - Smoked Ham & Chive Vinaigrette #neomedrestaurant #neomed #seafood #halibut #sailbrand #hodgesonfish @laura.negro.54 #valentines_day #italianfood #mediterraneandiet #italianwine #finedining #sheffield #seafood


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