Taste of the Med tonight! 🥗 Aubergine with med salad, lamb kebab kofta and natural yogurt dip Lots of garlic, lots of cucumber, lots of paprika :) #kidfriendlyfood #mediterraneandiet #healthyfood #healthyrecipes #aubergine #lambkofta #glutenfree #veggie ~ The dip was very easy. Just mix natural Greek style yogurt with grated (and squeezed) cucumber, small grated clove of garlic, drizzle of olive oil, red onion is optional and a good squeeze of lemon is a must. Sometimes I garnish with sprinkle of paprika.
~ Aubergine was washed and sliced long ways to give you four. Drizzle with olive oil and sprinkle #sainsburys mixed herbs. Bake in oven for 20min take out. Add sliced tomato and mozzarella and bake for further 5-8 min 180°c.
~ Kofta, kebab took 25 min.
Mix lamb mince in a bowl with one egg (optional) grated garlic, touch of cinnamon, teaspoon of cumin, pinch salt, table spoon of dried mint or fresh is ok too and you guessed it...lots of paprika! Roll into sausage style or small meatballs. Meatballs are ideal for my toddler (if soft) and also nice in a starter dish with salad and dip.
My med salad tonight was mixed leafs with feta cheese, olives, sun dried tomatoes #waitrose ones are my fave. Cucumber and red onion with a light vinaigrette dressing. Served these with whole meal tortillas which were warmed in foil in oven.
This was actually really filling. Whilst cooking this I thought it’s probably more of a summer dish as kofta’s are great on the bbq however, today was beautiful outside so let’s just pretend 😉
Hope you enjoy!