#mentalhealth

Instagram photos and videos

#mentalhealth#mentalillness#love#health#anxiety#mentalhealthawareness#depression#selflove#quotes#selfcare#positivity#positivevibes#motivation#gay#inspiration#follow#wellness#writing#fitness#healing#beauty#bodybuilding#mindfulness#meditation#fashion#explore#art#healthylifestyle#depressionquotes#blackandwhite

Hashtags #mentalhealth for Instagram

What a super drummer! #superheroday #musicalbaby #makingrainbows


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I am blessed to have such thoughtful friends. I received this as a gift at the weekend and can’t wait to fill it with positivity and happy memories 💭♥️📝💁‍♀️ #memoryjar #thingsimproudof #happytimes #positivity #gift #friendship #recovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #bulimia #bulimiarecovery #depression #depressionrecovery #mentalwellbeing #mentalhealth #mentalillness


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“She remembered who she was and the game changed.”
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I can’t change what happened to me, but I can choose how I respond. No matter what actions, attacks, or curveballs come my way I will always stay true to myself and answer back with kindness, loyalty, and speaking my truth. When they go low, you go high! 💁🏼‍♀️⚾️
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And if all else fails... escape to Bintan! Because taking care of your mind and heart should always come first! 🖤✨
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#gamechanger #speakyourtruth #kindness #loyality #honest #whentheygolowwegohigh #personaltrainer #strongwomen #liftlikealady #motivationmonday #fired #followyourarrow #coach #lifecoach #holiday #escape #bintan #getaway #mentalhealth #selflove #bethechange


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People will never understand nor want to even begin to realise what damage they do to other people. If you're an over thinker, ocd, anxiety driven person like me you replay every part of your life over and over again in your mind. You wonder how you can be a better person, partner, friend, mother/father all while thinking you are the scum of the earth. You distance yourself and push people and stuff away because you feel like you're not good enough and people just deem you as rude or weird or both. But you're not. You're human, over emotional, sensitive and you have a lot to give. Be nice to people, be their friend and confidant but mostly be patient 👐❤️
#realtalk #ocd #anxiety #depression #bethankful #patient #bepatient #mentalhealth #mentalhealthawareness #mentalillness #anxietysucks #anxious #benicetopeople #itisnthard #lifelessons #ocdproblems #obsessivecompulsivedisorder #depressionquotes #depressionsucks


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Grief is something I’ve never had to experience for someone so close to me. I messaged my psychologist telling him about my (and everyone else that loved Cory) loss and he promptly emailed me back some work sheets and information so I can understand what I’m experiencing better. I’m so blessed to have such a great support team around me and a Psycolgist who takes time out on his days off to help his clients get through things. Onwards and upwards from here ❤️ #grief #psycology #chronicillness #mentalhealth #mentalhealthawareness #mentalilness #strong


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Absolutely love this! 💖💛🙌🏻 Many people won’t understand what it’s is to have your womb hate you and try to cripple you!👎🏻 You’ll encounter those that won’t understand and possibly treat you less than you deserve, walk the f away!👎🏻 You’ll sometimes be faced with medical professionals that aren’t listening to your needs, stick to your guns, your body your rules ✊🏼 We are not ovary-acting. 💪🏻We are fighting for the health care and understanding we deserve! 💛🌻💛🌻💛🌻💛🌻💛🌻💛 #endometriosis #endosmetriosisuk #endoslife #endossisters #womenwithendometriosis #chronicillness #chronicpain #endostrong #instagram #bewell #wellness #womenshealth #endohurts #findacure #InvisibleIllness #1in10 #endometriosisawareness #girlshealth #personaltrainer #thisgirlcan #hearourroar #menstrualhealth #mentalhealth #periodproblems #education #support #endostrong #health


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Today is a good day. After being put on escorted leave they’re letting me out with my friend to go home and see my cat!! (And change his litter tray, feed him etc lol) He’s either gonna give me me the cold shoulder for leaving him so long or he’s gonna be overly happy to see me. Either way I’m excited to see him!! How is everyone else today? ❤️ #borderlinepersonalitydisorder #bpd #eupd #emotionallyunstablepersonalitydisorder #depression #anxiety #agoraphobia #psychiatricward #psychiatrichospital #mentalhealth #mentalillness #mentalhealthblogger #mentalhealthcommunity #itsoktonotbeok #endthestigma


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-TERRA- •
How do you ground yourself during the tough storms, when the mind is covered in black clouds and fear?
What things you do, what rituals you have or what affirmations you use? •
#theartofminha #intuitiveartist #innerwisdom #art #danielsmithwatercolors #watercolor #depressionandanxiety #mentalhealth #awareness #terra #vulnerability #minhaarte #artista #gold #depressionawareness #healing #love


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Starting your day can often be the hardest part of it.

You could have a night of hardly any sleep, you could have just had far too much sleep - maybe you have had a night of terrible dreams due to a restless mind.

Maybe you've woken up absolutely fine and then something you see or hear disrupts your positive vibe •
Set yourself a target, when do I need to be up by? And simply stick to it.

My days of are the hardest to get out of bed and especially if I don't have particular plans or a schedule to keep to.

Scrolling on your phone in bed is also another way to lose an entire morning. Put that phone down and use that stubbornness of yours to get your ass out of bed.

Grab a shower, brush your teeth and eat a light breakfast - all easily done in less than an hour and you will feel better for it.

Start your day calm and achieving small. The rest of it will be much more manageable.

#mentalhealth #mentalhealthrecovery #mentalillness #mentalhealthandrelationshios #mentalhealthcommunity #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters


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Good morning everyone! ☀️
Here’s your #mondaymotivation ✨
- When you face your challenges with optimism, things will always work out. Despite how things may look in the moment, remember to have faith and be positive 🙏🏾
Your positivity will move you away from your situation faster than any negativity will - after all, a negative mind will never give you a positive life! 😁


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After a week of zero motivation, it’s returning 🤩.
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We all get blips and have lazy days, when picking ourselves up and brushing ourselves off seem impossible.
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Mind over matter is half the battle.
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It’s a new week; whatever your battle, you can do this 🤟.
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#motivation #fitness #postnatalfitness #positivity #mindovermatter #strongnotskinny #goodvibesonly #postbabybody #fitmum #health #fitfam #mondaymotivation #bethechange #yougotthis #selfie #mindfulness #mentalhealth #shamelessselfies #gym #snapchatfiltersarelife #mindset #mumlife #progressnotperfection #nopainnogain #weightlossjourney #weighttraining #healthylifestyle #namaste #instagood #photooftheday


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💛Are you looking after yourself during your pregnancy? Or are you carrying on like nothings changed? ⠀

✨My mission is to help you BE THE BEST VERSION OF YOURSELF in pregnancy (and beyond).✨

To do so, I’ve got something exciting in the woodworks for you!!!!! But first I need to know...⠀


WHAT DO YOU WISH YOU KNEW DURING YOUR PREGNANCY? 💫


#iwishihadknown #pregnancy #shareyourwisdom #helpawomanout #knowledgeispower #learningisyoursuperpower #educateothers #empowerment #womensupportingwomen #antenatal #prenatal
#pregnancyhealth


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If you would have told me 2 years ago that I would be comfortable enough with my body to not only enrol into pole, lyra and burlesque classes, but to take and post photos like this, I would have laughed at you. 2 years ago, I was fucking miserable, my mental health was at an all time low, I was unhealthy, and I coped with life by eating, drinking and smoking myself to sleep every night. I’m so grateful for finding love in dance of all types, I’m grateful that I’m in a nurturing community of the most beautiful, talented and kind hearted people, and I’m grateful for the self love and acceptance that it’s helped me find. It’s still very much a work in progress, of course I have bad days, but I’ve come so far in the last two years that I don’t even know who that person is in the second photo anymore and I’m so glad I’m who I am today 💖
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#personal #selflove #bodypositivity #bodypositive #selflovewarrior #motivation #inspiration #brasnthings #lingerie #throwback #monday #emotional #deep #progress #curvy #chubbygirl #cute #dance #love #f4f #l4l #blackandwhite #comparison #gratitiude #positivevibes #mentalhealth #mentalhealthawareness


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Reposting @anxietysupport.info: ...
"What proactive self-care do YOU recommend for overall well-being?.
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Physical well-being depends heavily on mental well-being, and prevention is more than half the battle. Prince William says it perfectly! 🙏👨‍👩‍👧‍👦🙌👏💪.
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. ▪️ @anxietysupport.info
#wednesdaywisdom #mindbody #selfcare #mentalwellbeing #mentalhealthawareness #mentalhealth #mentalillness #endthestigma #thepaintedbrain"


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Good luck with such a worthy cause #Repost @re_cycle_yourself with @get_repost
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In just 8 weeks today I will be setting off from Blackpool on a 4802 mile journey Around Britain bike ride in an attempt to break a 34 year old World Record on behalf of @mindcharity
I will be cycling solo, mostly unsupported, sleeping (I hope) in my small one man tent for approximately 3 weeks.

You can follow my journey in Facebook www.Facebook.com/recycleyourselfcampaign
Twitter www.twitter.com/recycleurself

You can donate via @justgiving via TEXT by sending RECY48 and your amount £5 etc to 70070 or online at www.justgiving.com/fundraising/ryanridesaroundbritain

#recycleyourself #recyclemyself #mind #mentalhealth #mentalhealthawareness #suicidesurvivor #suicideprevention #headstogether #sane #cyclistlife #cyclinglife #bikeguy #markbeaumont #seanconway #ryanridesaroundbritain #charitycyclist #fundraiser #publicspeaker #cycling #cyclist #roadrider #supportme #instacycling #Twitter #yorkshirecyclist #ilovecycling#charitycycling #cyclingjersey #cyclingkit


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“Stuck” 😭⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mentalhealth #mentalillness #illness #mentalillnessawareness #bpd #breakthestigma #originalart #emotive #psychward #psychatrichospital #invisibleillness #depression #drawing #instaart #draw #biro #birodrawings #art #artwork #arttherapy #borderlinepersonalitydisorder #suicidal #eupd #pendrawing #myunfilteredlife #gettheinsideout #stuck #stuckbetweenarockandahardplace #noescape #iwantout


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#lmaaugust Day 20: ‘My strength’ or my saviour.. creative entertainment before dawn 🖤😂
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#mentalhealthawareness #mentalhealth #babylove #fun #entertainment #postpartum #10monthsold #family #love #blessed #namaste #indigo #empath


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We’re well past the half way point of the year ! Let’s say you had committed to those goals you set at New Years ? How different would your life look today ? Well as long as your breathing that’s still achievable. Don’t wait for next January to come around to tell yourself the same bullshit. Each new day is a chance for a new start. Strive to be the best version of yourself. No more Monday blues 🙌🏼
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#FitQuote #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #EatClean #FitFood #mentalhealth #HealthyEating #Nutrition #Cardio #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #weightloss #WeightTraining #beastmode #mindset


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Emily from @fern.and.oak.art shared with us a lovely write up of her 100 Day Project for our first issue. She inspired me to try and take more time out of my day when I can to get outside and refresh my mind, and reminded me that creativity doesn't occur in a vacuum. How do you refresh your creative well? Xo~ @freya.fennec


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Good morning everyone ❤️✨ hopefully you guys have a great day Xx what you guys up to today ☺️ 2 wheatbix with semi skimmed milk was for breakfast this morning keep fighting lovelies ✨ after supper yesterday I had some extras which I don’t usually do and I’m not feeling the best for it ☹️❤️#fuckana #fuckanorexia #edrecovery #mentalhealth #strongnotskinny #weareworthy


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It’s true. I do this everyday and no one in a million years would know that I have stage 3 anaplastic astrocytoma brain cancer or what I go through on a daily and monthly basis. They see my smiles and positivity and think I am OKAY 👌🏼 Well it takes strength just to be able to be positive with a smile. I can’t even believe I can half the time. I have so much to cry, stress and complain about but I don’t! If someone around me is complaining about something which is usually petty I walk away fast. Being strong isn’t as easy as it sounds and big shout out to so many of you going through hell to be able to smile and act like “it’s all good” when deep inside it hurts. I feel you. 👊🏼Another reason to always be kind to one another, you have no clue what someone is going through and just because it doesn’t show on the outside doesn’t mean the inside is fine. 💪🏼🙏🏼🖤Start this new week with an open heart and kindness! A simple smile, conversation or gesture can change someone else’s day, week, even month! #bekind #lifeisajourney #hope #cancerawarness #autoimmunedisease #anxietyissues #mentalhealth #dontjudgeabookbyitscover #staystrong #cbd #portugal #braincancer #cancersucks #positivevibes


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‼️Heartbreaking Interview: Ariana Grande kämpft mit den Tränen😭😢😪 Bei einem Interview mit dem Radio-Sender Beats 1 Radio, in dem sie mit dem Moderator Ebro Darden unter anderem über ihren neuen Song „Get Well Soon“ sprach, brach die 25-Jährige in Tränen aus. Schon der Name lässt erahnen, worum sich die Zeilen des Songs drehen. Der 22. Mai 2017.
Ein Tag, an dem 22 unschuldige Menschen bei einem grausamen Anschlag in Manchester ums Leben kamen. Der Schauplatz des Grauens: ausgerechnet ein Konzert von Ariana Grande... zum ganzen Video 🎥 klickt euch in den ✖️LINK IN BIO✖️ #arianagrande #beats1radio #news #getwellsoon #sweetener #rip #arianagrandeedit #singer #songwriter #love #monday #montag #tears #nyc #mentalhealth #staystrong Credit Beats 1 Radio


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Only a few more days until booking is over! Make sure you have a seat at this powerful sporting discussion. #lifeagain


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Day 18
I think today is gonna be a “watch Educating Yorkshire and do some History A Level work” kind of day. Might go out with some friends later if I feel up for it.
#ipromise30days @crystalleigh @mariahleigh @bryanaholly —————————————————
#health #healthyliving #healthylifestyle #mentalhealth #mentallyhealthy #mentallystable #mentallyokay #positive #staypositive


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Good morning IG friends. Hope you are all well. Arthur said can you spot him in the mirror. *clue, batfink ears*. Hope your week is as you want it. This week's huge goal and challenge is to make it to the Let it Be concert at Wales Millennium Centre tomorrow evening. I've not been anywhere like that for the longest time but I saw it in London years ago and it was amazing because I adore The Beatles. I have to take it day by day with the blasted agoraphobia. Anywho enough from me. Have a good day.
Lots of Love, Sarah-Lou & Arthur xx (and a big Happy Birthday to my Dad xxxx)


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Night and day. Dark and light. On and off. Bloom and wilt. Nothing blooms all year through and you can’t have a rainbow without a little rain...that’s what they say, right? 🌈☀️ I’m going to be taking a couple of extra weeks break for a bit of self care and to get back on top of things so that I can be my very best when I come back ☀️ I just wanted to pop in and thank those of you that have checked in on me/to remind you all that I’m here/to reassure you I hadn’t fallen off the edge of the planet 🌍 I’ll be back soon and the Eliston Button Etsy Shop is still open if you fancy some fun and colourful handmade goodness 💖✨
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#checkingin #mentalhealthbreak #mentalhealthday #mentalhealth #selfcare #sunset #hustleandflow #seasonsoflife #takingabreak #theartofslowliving #slowliving #creativehappylife #hustleandheart #etsymaker #mycreativelife #whimsicalwonderfulwild #makerlife #bossbabe #shinyhappybloggers #wearethemakers #liveauthentic #keepitwild #abmlifeisbeautiful #persuepretty #seekthesimplicity #capturethequiet #simpleandstill #nestandthrive #colorcolourlovers #colorcrush


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This is my life. I have learnt that no matter what other people think or say to me, it will not compare to my own internal voices. I am my own biggest critic. #anxiety #life #critical #mentalhealth


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I found a poem about mental illness, that I wrote about a year ago. 🌸🧠 •”Internal Confinement”• Demons make me hide inside
Inside my house
Inside my head
Circling around the inside of my skull,
They make me feel trapped
How can demons so internal can feel
As if they are narrow cage bars,
Cutting into my flesh?

They cut, I cut
To match them, to assure that I am real
They form a vortex around my vision
One of darkness, so opaque
That sometimes I lose sight of this life
Who would care if I never returned?
These toxic thoughts are ones I push past

These demons will not imprison me
Sometimes we wrestle
Sometimes they win
I always stand back up
Though, still do I tremor #poetry #mypoetry #art #myart #selfie #writing #mentalhealth #mentalillness #depression #anxiety #selfcare #selfharmrecovery #dissociation


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Please Go check out my blog if you have a spare moment :) I talk about Chronic illness, mental health & disability. If I can make a difference for one person than that’s my goal ♥️ links in my bio :) I hope one day I can make a full time career out of blogging because helping people is my passion. #blogging #mypassion #helpingpeople #chronicillness #mentalhealth #disability #support


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🙂Change Your World; Be Anything You Wanna Be🙃


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Uzależnienie? Alkohol? Leki? Narkotyki? Hazard? Zakupy? Seks? Internet? DDA? DDD?
Do naszego zespołu dołącza Radosław Kościjański - certyfikowany specjalista terapii uzależnień. ➡️więcej o Radku przeczytacie na fb i tutaj: http://cetep.pl/kadra/170.html

#uzależnienie #alkohol #leki #narkotyki #hazard #zakupy #seks #sex #internet #dda #ddd #terapia #pomoc #zdrowiepsychiczne #cetep #warszawa #addiction #alcohol #alco #pills #medicines #drugs #shopping #therapy #help #mentalhealth #warsaw


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When artists do what comes naturally, they reimagine life as we know it 🤯 When we genuinely value creativity, our working cultures shift ✨When we play, connect, design, disrupt, fail and try again, we make stuff that works better, differently; more thoughtfully 🤔 THAT’s what gets me out of bed in the morning 🙌

📸 Grinned hard at this sign on a recent wander past @southkilburnstudios 👌
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#ArtistAsWorker #SelfEmployed #Freelance #CreativeCommunity #SupportLocal #SupportIndependent #SupportArtists #ArtIsMyHustle #Creativity #Culture #Play #Design #ArtistLed #LondonArt #Economy #Adventure #MentalHealth #BeBrave #Support #Advocacy #Activism #ArtistLed #Community #Writer #Conversation #LetsTalk #SmallBusiness #SelfCare #GirlTribe #Artist #MondayMotivation


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My lovely friend down the road @emilierosestationery sent me this Lovely little print for a good reason. I get lots of people come to me about their mental health. I’m not a mental health expert, I just know what if feels like and people can relate. As you all know I’m passionate about this topic and always lend an ear when needed. Emilie has started her very own campaign and I think its for a wonderful cause and this is one of my fave quotes. Heres a little more info on the Campaign - .
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Kind Words Campaign “A few nice words can help a person more than you think.” The aim of the ‘Kind words’ campaign is to encourage acts of kindness and raise mental health awareness.

You choose your favourite inspirational, hand lettered print and gift it to a friend or family member who may be in need of a few kind words.

The cost is £5 and 50% will go to the SAMH charity. You will be helping a loved one as well as supporting a fantastic charity who work tirelessly to provide mental health support.
#kindwords #payitforward #randomactsofkindness
@emilieandcoprestwick @emilierosestationery#mentalhealth #samhcharity #


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Long legs, short legs; Squishy belly, super abs; Peach booty, flat butt ->Does it matter?! It's the size of the smile on your face that counts. 'I wish I looked like...' --> no! How about 'My body is the physical evidence of my emotions. It's beautiful, soft, strong, whatever it may be, it's mine and I love it' 🙋🏼


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Happy Monday everyone 💖🌿 Just thought I’d come on here and write some life updates. Im back from Perth, back home in Melbourne. It feels so nice to feel settled here and im so happy I moved and had the best time catching up with my family & friends 💖
Ive decided to make another change in my life. I was previously studying Nursing however I have deferred this semester for many reasons. I’m currently doing an online mathematics unit in Calculus & Probability at the University of Melbourne to keep my brain going over the break but I don’t have to attend classes in person. I’ve deferred mainly because of my anxiety/depression and it made me unsure if I want to continue on that path. I’ve actually decided I want to study Nutrition. It makes sense for me for many reasons. I’ve always been passionate about health and previously studied Biomed wanting to become a doctor. I’ve changed my mind (and degree) so many times but something that has always been there has been my love for food and a balanced diet. Not sure why I never made the connection to study nutrition before but hey. Right now I really like the idea of using nutrition to help companies create more healthy, clean products. With my Instagram I’m so lucky to get the chance to sample products and write reviews for companies and it’s something I’ve become passionate about. I’d love to use my interest for product development and love for science and human body to help make a difference to the way we as consumers eat and the products that are available to us. Anyway sorry for the long rambly post but I’m so excited for this next 6 months to just focus on myself and to find the course that is going to be right for me. So far I’m leaning towards RMIT. This also means I’ll have more time to make YouTube videos & create more content on Instagram. If you guys have any video ideas let me know in the comments. Thank you for all your support & love. Mentally I’m feeling so much better for making this decision to take a break from studying and reflect on my life plan 💖💖💖💖💖


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