Morning practice swipe for video. I had very intense month. I lost myslef in the forest of responsibilities. I said yesterday that's enough of exhausting my body by almost not sleeping, checking the phone after wake up, not doing too much of the yoga practice and being tired and miserable. When we live very Yang lifeste and our life is getting hectic it's very easy to put yourself into unhealthy habits. I've always had very nice morning routine and by being pressured by the hardest month in my adult life I totally gave up my habits. Today, when I finally went to sleep early after Yin Yoga, and vegan dinner I woke up today in the morning and my mind just WANTED to look at the phone. I noticed that, accepted and didn't allow myself to be tempted. I washed my teeth, made my bed, done morning practice, meditated, showered myself, made healthy vegan breakfast (relation on the instastory), done journaling and spoke to my mum and boyfriend. How good is to have a healthy morning again. Consistence is important. You can fail with your habits because it's life - the life is hard and especially for young person, sometimes all responsibilities might be too much, so we forget to care about ourselves. Important is to say stop and to come back to the healthy track again. Don't be afraid to fail. How you could know that's something is unhealthy or not right, if you never experience that? I'm taking lessons, all the time. Failing, learning, failing again, becoming stronger. Even if your world is on fire, embrace the fire and look for the solutions. Now challenge to keep this healthy habits that my mind thinks at the morning about journaling and meditation, not about checking on Instagram how other people share their success and you're having a terrible morning again. Be healthy, learn from what the life gives you.