When problems arise and we find ourselves stuck, food (particularly unhealthy food) seems available, very tender and compassionate to us. In our frustrated brains, it seems to be the best and most faithful ally. Indeed, the temporary happiness it brings is so appealing; it makes us forget our worries. But, what about the misfortune it brings along? Though subtle and quiet, it so great and inevitable! It calls into question not only our journey to a healthy lifestyle, but also all the qualities we have acquired over the years during the battle of self-control and life in general!
If you encounter this issue, and have no one to remind you that this is only a crisis, which should not stop you, welcome to the descent into hell! But the good news is you don’t have to stay in that nightmare! My advice to you is to surround yourself with people who love you enough to tell you this truth that hurts. If not so, gather all the courage and power in you (yes, I know you can) and take advantage of your enemies because where friends lie to us or stay silent so that we are more comfortable with our bad choices, enemies always know how to show themselves by pinpointing all our weaknesses!! Finishing up, don’t be fooled that I am perfect. In fact, the person these few paragraphs are dedicated to the most is myself since as I write this, I am sitting on a chair at pizza dominoes after eating like a pig. However, I'm not going to let this hold me down. This Monday, I decide to regain control and make good choices, especially eating as healthy as possible! The world needs me as a fighter not as a coward! Otherwise, the purpose for which I was specifically created will never be fulfilled.
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