I talk to a ton of people everyday about losing weight and getting in shape. An overwhelmingly common theme I’ve noticed is that most everyone had to reach a point of being tired before they were ready. That moment where you knew something had to change, and they were ready to embrace it...
✖️You have to want to change more than you want to stay the same.✖️
What stops most people from changing is getting started. It feels hard so we try fad diets, quick fixes, and shortcuts. They don’t work either and then your still frustrated, still tired and out your time and money for whatever you were doing that wasn’t working.
It doesn’t have to be that way! It's okay if where you are at right now feels hard.
We've been there. Like my friend Sarah here. 👆🏻
There's a bootcamp full of us ready to support you.
This is what’s up for December- A Christmas Theme with the following 👇🏻
🎄Daily holiday picture challenge
🎄Daily Christmas themed workout moves
🎄Weekly prizes and giveaways
🎄Exclusive BOD hybrid work out calendar
🎄12 months of streaming access to over 700+ work outs including prenatal, postnatal, yoga studio, nutrition help, dance, lifting, cardio, ALL THE THINGS.
🎄A complete meal guide and plan where there is no food weighing, no point system, no calorie restriction, no food elimination and hundreds of delicious, easy to make recipes
🎄A month supply of our whole foods shake that helps you lose weight, curb cravings and aid in digestion OR our top of the line performance supplements (pre and post workout). We can chat about this and see what is best for you!
🎄Me as your coach and instant personal cheerleader
🎄Did I mention it’s all 100% money back guaranteed so even if you hate it, which ya won’t, but if you do, you are out nothing.
Picture it though - it's 2019 and you already feel awesome because you didn't wait. You set your intentions, you showed up and you conquered your issshh - even when it was hard. If you want to learn more fill out the form(link) in my bio! #themorethemerrier #youdeservetotry