#movement

Instagram photos and videos

#movement#fitness#workout#mobility#motivation#inspiration#yoga#strength#style#design#vines#fashion#dance#love#calisthenics#videos#funnymovie#recomended#funnymeme#videoshot#funnyposts#funnyvids#funnyvines#comedyposts#followme#funnyvideos#jokes#funnyshit#vinesbelike#lolvines#videosfunny#prilaga#funnyvid

Hashtags #movement for Instagram

This class was lit 💥 thank you @ginamichael_ for everything you taught us, and thank you @kobystudio for amazing classes and an amazing weekend ❤️ #dance #dancer #SLYNSE #slayonaise #choreography #movement #vibes


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NEW TEAM MATES!
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#podiatrist Jessie Duff and #myotherapist Hannah Coad join the Beyond team 💁‍♀️💁‍♀️! We are pumped to have these two legends helping our clients #movethroughlife .
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#movethroughlife #movement #treatment #education #wellness #beyondhawthorn #beyondblackburn #beyondwindsor #osteopathy #myotherapy #podiatry #clinicalpilates #exercisephysiology #bikefit


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Have you ever dreamt of an outdoor gym close to where you live - work? W let us help you with our solutions! This is our pop solution #outdoor #gym #madetostandout #sweden #design #us8 #health #movement #track #share www.us8.zone
sold by @unisport_sweden


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So lately I have really focused myself on instagram and creating content for you beautiful people. I really want to start something on here, a community of beautiful,open minded people helping each other in the journey each is on. Sometimes your friends in real life just doesn’t get your goals,because they don’t understand them and most of the time i find understanding here watching the feeds and stories of other creators with the same or similar goals to mine that i look up to,because they have inspired me to beginn my journey of improving and loving myself and finding happiness in the smallest things and the most important thing they made me feel so confident about my body,they showed me that having curves is the most beautiful and sexiest thing ever and you should never ever be ashamed of them!! So i want to continue and spread the message and help others find that love for themselves and feel confident. So if you are already on this journey with me THANK YOU and if you wanna join i will be more than happy to welcome you on board.🤗❤️ If you ever feel lonely or not understood feel free to reach out to me i will be always here to help! •




#fitnessmotivation #goals #bootyfordays #booty🍑 #communityovercompetition #love #helpingothers #lifting #spirit #girlpower #fitnessgirl #gymshark #blue #girlshelpinggirls #strongwoman #movement


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Mid-run body alignment stop...taking our bodies off centre to then find centre.
Jen & Tom .
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#anatomyinmotion #movement #run #humansinmovement #mobility


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@kelasnari x @thecanggustudio
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Contemporary Dance Workshop Vol.02: Josh Marcy .
August 31, 2018
12.30-15.30
Canggu Studio
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Materi: Eksplorasi gerak dan koreografi /Movement exploration and choreography .
IDR 200k (early bird from August 22-30,2018)
IDR 250k (on the spot)
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Book your slot!
Untuk registrasi hubungi @kelasnari, pedoman pembayaran akan dikirim via WA/email.
For registration, contact @kelasnari, payment detail info will be sent by WA/email.
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#kelasnari_workshop #dance #contemporary #movement #research #bali #indonesia


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What you do affects how you feel and think too... make a conscious choice to hold yourself and move in a way that expands your body and sends a message to your brain that your environment is safe.
#AmyCuddy #Presence #Leadwithyourbody #TinyTweaks #Confidence #GrowingConfidence #QuietConnections #Quoteoftheday #ConfidenceTip #Whatdoyou #BodyLanguage #expansiveness #posture #movement #choices #consciousness #mindful


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THIS IS ☘️THE MAC LIFE ☘️THE King Life.
@thenotoriousmma @deedevlin1
Следите за последними новостями в моей группе
@thenotoriousmma_fan ТЕСЬ 🐾ОТМЕЧАЙТЕ СВОИХ ДРУЗЕЙ 🐾FOLLOW US 🐾TAG YOUR FRIENDS
☘️
☘️
☘️
#conormcgregor #конормакгрегор #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #news #sport #ready #movement #menshealth#россия


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Another sneak peak into our classes and another awesome video from our maestro @cooksterni 🎥🤸 It is a great representation of a normal class. Learning new skills, making strength gains and all with a smile on our faces. 😁💪 Come and join us! Try something new in a fun and friendly atmosphere. Don't be intimidated by the skills in the video, everything is scalable and class is suitable for all levels 👍

If you would like any info on joining our team please drop me a message below ⬇️ Tag a friend! Any likes and shares are much appreciated 🙏🙏 #calisthenics #movement #mobility #flexible #skills #handstand #cartwheel #gymnastics #gymnasticbodies #bfitbelfast #coach #yoga #teamwork #strength


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We are officially endorsed physio providers for Netball Australia’s KNEE Program, an on-court program designed to enhance movement, efficiency and prevent injury.
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Knees and ankles are the most commonly injured body parts of netballers with ACL’s being one of the most common problems and annually represent approximately 25% of serious injuries (Netball Australia National Insurance Data).
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We have completed their training course which has been designed to help educate athletes, coaches as well as support staff and parents on how to land and how to move safely and efficiently.
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Whether you a junior, recreational, or elite level athlete, this program is targeted for each group with different exercises tailored to match the capabilities of each player.
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As an athlete, this program aims to keep you playing the sport you love without being sidelined by injury. If you are an athlete of any level and would like to have an assessment under the guidance of an endorsed provider, click the link in our bio to book an appointment with any of our physios.
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If you are in the Inner West Sydney region and any way involved in Netball and would like for us to be involved with your local club/association, send us a direct message.
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Check out the websites below for more info regarding the KNEE program and to make a booking online:
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knee.netball.com.au
www.fxnlrehab.com.au


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Time lapse of the intermediate reformer pt 1. I love a good time lapse as you can see things you might otherwise miss. My powerhouse is working overtime in Tendon Stretch rather than driving the movement from my feet. You can also see me finding a bit more length in my torso in The Hundred. That’s what it’s all about, making room and space, not bearing down and compressing.
#pilates #mendopilates #pilatesmen #reformer #pilatesreformer #reformerpilates #ladderbarrel #pilateslondon #pilatesteacher #pilateslovers #pilateseveryday #pilatesinspiration #pilatestododia #strong #stretch #strongereveryday #progressnotperfection #dedication #fitfam #timelapse #londonfitness #movement #health #fitness #strength #mobility #moveeveryday


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Thursday’s with Phoebe 💕

5pm Barre Base
6pm Barre Base
7pm Yoga Barre

Get along and join us for a barre workout, or a yoga-inspired burn! It’s great to see our Yoga Barre classes slowly starting to grow. It’s an immensely good workout, and challenges the body in a different way than Barre Base classes. Come and join the fun tomorrow night!


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Lo pasti punya temen yang nama lengkapnya enggak nyambung sama nama panggilannnya? Nih contohnya namanya Syarif Hidayatullah tp dipanggil Sendy. Good 👌
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📷 : @alif_almuzakki
🎨 : @dipanggildori
📍 : Mata air kakong, Gangga KLU
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#amatiran
#movement
#landscape
#landscapefotography
#goldshoot
#candid
#feelinggood
#pesonadori


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The Moon appearing over the River at Richmond. Lovely drinkies (and chips!) last night with the beautiful @delilahsullivan.spiritmentor. Just trying to make sense of it all. Conversations that create big M’s - #Movement #Motivation #Magic


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Be a voice of voiceless .
Будь голосом тех , у кого нет голоса !
Прийди 30 сентября и поддержи братьев наших меньших ❤️🐇🐶🐺🐄🐁🐥 @uanimals.official

#vegan #animals #movement #crueltyfree #zhytomyr


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Post Nr. 420 🙌🔥 In my last heavy set of lat pull downs, once I finished the last rep, I like to drop the weight down to 60% and then rep it out pulling the weight in front and behind my head. I'm also always really stretching it out at the top of the #movement. Same with the seated machine row. Those techniques really help me to get deep into the #muscle and recruit the most amount of fibres possible so that I can awaken it's full potential of #shape and #growth 💯💪


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nothing clever to say here (letting the photo by @kristywalkerphoto w/ make-up, hair by @lisaleedybeautydesign speak for itself)... I just love jazz, @toesox + most anything purple. 💟⚡️🌈💜✨🍇🧞‍♀️❤️🎆🦄🔮💫 Wishing you a pleasant midweek... I’ll be taking a much needed break from everything. Xo 🌹
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#toesox #ambassador #bella #studded #relevé #plié #hinge #layback #dance #yoga #barre #movement #strength #balance #expression #improvisation #freeform #jazz #joblove #dancephotography #sunbeams #heartcenter #sandiego #SoCalvibes #lifeisadance #artislife #holdon #letgo #livefree 💫


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📝Valgusul genunchilor(deplasarea spre interior) in timpul genuflexiunilor este o problema tot mai des întâlnită care poate cauza dureri in zona genunchilor sau a soldului. Datorită posturii greșite de-a lungul zilei sau a sedentarismului, putem tension sau slabi anumiți mușchi care la rândul lor influențează postura si biomecanica din timpul mișcării.
❗️Atunci când genunchiul se deplaseaza spre interior(video -ul 1)primele lucruri la care ne adresăm sunt intarirea fesierului mijlociu si creșterea stabilitatii piciorului.
1️⃣Lateral kick-out
Primul lucru care trebuie îmbunătăți este stabilitatea piciorului si controlul genunchiului in timpul mișcării. Acest exercitiu ne ajuta la izolarea voluntara a articulatiei in pozitia corecta si la tonifierea unor muschi in vederea corectarii pozitiei, evitand orice forma de pronatie sau supinatie a piciorului.
2️⃣Goblet squat with bands
Următorul lucru care trebuie îmbunătăți este forța muschiului fesier mijlociu si mic (mușchii responsabili de abductia si rotație externa a coapsei). Folosirea unei benzi elastice in jurul genunchilor atunci când executam genuflexiuni recrutează mușchii fesieri pentru a controla pozitia piciorului care are tendinita de a se deplasa spre interior datorita benzii.
Recomand execuția a cate 2 serii de 10 repetări din fiecare exercitiu înaintea antrenamentelor ce implică partea inferioara a corpului.
#backsquat #squats #weightlifting #knees #kneevalgus #stability #betterform #exercises #tripod #movement


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What a spectacular holiday this was! I’m back to routine life and I had forgotten how interesting it is 💁🏻‍♀️
Ever come back from a holiday and don’t remember what life was like before? 🧜🏼‍♀️ ALWAYS! •
Resumed classes today, and for 🗓️ you could check my highlights!





#yoga #mobility #fitness #fitgirl #strength #movement #yogalove #ashtanga #balance #tutorial #yogatutorial #yogavideos #mumbaiyoga #yogamumbai #yogaindia #indiayoga #calm #meditation #spiritual #howtoyoga #travelyoga #norway


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Ребята! Мы с @alaytsev запускаем школу паркура @parkour_tomsk в Томске!

Вы итак знаете, что мы норм ребята, по этому не буду много писать. Просто знайте, что набор на тренировки открыт! Берем с 10 лет. Взрослых тоже ждем и обучим!

Заходите на наш сайт - 🔻ПАРУРВТОМСКЕ.РФ🔻,подписывайтесь на аккаунт школы, ну и конечно же ставьте ♥️ :) #pionnierpk #паркурвтомске #школапаркура #томск #vtomske #parkour #freerun #jump #workout #vtomske #region70 #томское #спорттомск #тренировкивтомске #фитнесстомск #детскиетренировки #artdudeplacement #siberia #parkourpark #movement #движ #sports #flipбы


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TOTALLY IN LOVE WITH @julglushko (Julia Glushko)

#wta #ilovewta #instalove #instatennis #tennis #julia #glushko #epic #movement

I LOVE WTA


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It’s been a big day behind the scenes planning and preparing last minute details for the upcoming Nepean Disability Expo. ✔️Showbag inclusions ready to go!


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Kettle bell grip work. Flips 💪

Adding some fun elements to my workouts with exercises that challenge not only grip and finger strength but also hand eye coordination & timing.
TIP - Do this exercise with a wide stance and put a soft cushion or mat under the kettle bell.

#boxing #boxeo #gripstrength #boxingtraining #boxingworkout #exercise #beast #bodybuilding #strong #fitfam #knockout #weightloss #forearms #strengthtraining #fitness #cool #fitspo #hiit #conditioning #motivation #training #powertraining #strengthandconditioning #corestrength #performance #movement #sports #coretraining #kettlebells #power


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Marija teaches various Pilates’ classes during the week, as well as on a Saturday. She will happily provide modifications for beginners, as well as for those wanting to work a little harder!
#pilates #yoga #movement #woodseats #fitness #sheffield #balance #training #rehab #muscles #flexibility #movement4everybody #walking #healthy #exercise #fitnesstips #fitnessgoal #backpain #wellbeing #mentalhealth #pain #exercise #injury #yogafit #instafit #dance #bellydancing


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"Constantly being ‘on’ doesn’t give your brain a chance to rest and replenish itself,” Sherrie Bourg Carter, Psy.D. wrote in Psychology Today. “Being by yourself with no distractions gives you the chance to clear your mind, focus, and think more clearly. It’s an opportunity to revitalize your mind and body at the same time.” You get to do what you actually want to do.

If your friend or partner wants to spend the day watching football and you’d rather spend it on a hike, choosing the solo path will probably end up being a lot more fun for you. Similarly, if you decide to take an entire day for yourself, you get to spend that day doing exactly what you want to do. Doesn’t sound too shabby, does it?

#balancedlifestyle #balancedliving #loveyourself #be #happy #staycative
#movement #africa #health #wellness #africahealthandwellness #nutrition #inspiredbyyourhealth #motivation #inspiration #healthyliving #morning #fitness #burnfat #muscle #gym #athlete #fitfam #fitnessmotivation #mobility #flexibility #yoga


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Our gymnasts have been having great fun with ‘rock, paper, scissors shoot!’ #WarmUp #Games #Movement #PhysicalLiteracy #Fun #Confidence #GoGym


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🔸THIS IS | THE MAC LIFE
@thenotoriousmma@deedevlin1 🔹Follow @conormcgregor.tm for more content about Conor McGregor/Only Conor McGregor
🔸Подпишись на @conormcgregor.tm и смотри качественный контент про Конора МакГрегора
▫️▫️▫️
#конормакгрегор#conormcgregor #ufc#marstialarets #fight#fighters #TheMacLife#thenotorious #irish #ireland#russia #warmingup#traning #workout #mma#wrestling #wwe #bellator#instalike #video #box#boxing #kickboxing #kick#vines #sport #ready#movement #menshealth#mayweather


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Proud to announce I launched my eBooks online today 📣
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Click the link in bio to access both!
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🔷 Nutrition Education includes:
🔹 Diet Education
🔹 How to Determine Your Maintenance Calories
🔹 How to Use Your Maintenance Calories to Set up a Calorie Deficit or a Calorie Surplus
🔹 How to Make Adjustments to Your Diet
🔹 How to Take and Use Measurements
🔹 Should I Count Calories or Track Macronutrients?
🔹 How to Track Your Nutritional Intake with MyFitnessPal or Wild Physio Fitness App
🔹 Fat Loss Hierarchy
🔹 Reverse Dieting Education
🔹 Supplement Education and Recommendations
🔹 and much more
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🔶 Strength & Exercise Education includes:
🔸 Strength Education including: training load and intensity, how to work out how much weight to lift, training frequency, rest periods, tempo and more
🔸 Warm Up and Cool Down Options
🔸 Strength Exercise Variations
🔸 The 7 Signs You Have Hit a Plateau
🔸 How to Combat a Plateau & 10 Advanced Weight Lifting Techniques
🔸 Periodisation
🔸 Cardio: High Intensity Interval Training (HIIT) vs Moderate-Intensity Cardio
🔸 and much more


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“The most incredible architecture is the architecture of the self, which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel” Allan Rufus
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#paris#parisienne#parisjetaime#france#monument#ladefence#architecture#arch#parisphoto#parislife#youare#history#culture#beauty#work#movement#people#elegant#classy#fashion#youaresobeautiful#mobilephotography


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I did say fish oil was good for you.
Lovely fish on this plate. The rye bread was also delicious alongside it. Then there was the lemon and salad. Scotland has a lovely larder. Delicious satisfying healthy food.
Perfect idea for a mid week brunch/lunch!!
An idea, incase you’re busy and wondering what to have this Wednesday!


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ANNE OOMEN • 18.2 • • • photography @ fotoloet • model @ Sammie Hermans • hair @ signaturebytrix • • • #fashion #design #designer #womenswear #collection #silk #paint #print #ocean #dancer #movement #fashionblogger #style #styleblogger #look #fashiondesigner #fashionweek #blue #top #pants #hair #graphic


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ANNE OOMEN • 18.2 • • • photography @ fotoloet • model @ Sammie Hermans • hair @ signaturebytrix • • • #fashion #design #designer #womenswear #collection #silk #paint #print #ocean #dancer #movement #fashionblogger #style #styleblogger #look #fashiondesigner #fashionweek #blue #top #pants #hair #graphic


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• THAI MASSAGE CLASS •
On the last Sunday of each month we have a Thai massage class which is included in our ‘fourth floor passes.’
Next one will be this Sunday 26th 6.30pm - 8.30pm hosted by @ebony_prins from @acrothreads!!!!!! Book online or via these links https://thefourthfloor.punchpass.com

http://www.threadstasmania.com/thai-massage-therapeutics
❤️


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On sale now!!!


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We can create some dramatic and instant changes in flexibility, movement, strength, speed and power.
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The changes were granted by your brain and your body. They key part is YOU.
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Therefore to ensure long term changes, your involvement is integral. This is acheived on the back of awareness that you can take back control of your body.


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BIKE.🚲


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#Vic.........God's plan is beyond human taught...#movement 😄Have a blissful week😍😍😍


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