#muscleup

Instagram photos and videos

#muscleup#fitness#gym#muscle#fit#workout#gains#bodybuilding#fitnesslife#fitnessmotivation#gymmotivation#gymnastics#crossfit#healthylifestyle#gymshark#streetworkout#gymtime#motivation#lifestyle#fitfam#fortalezace#calisthenics#fitnessjourney2018#carpediem#fortitudine#bodybuilder#negrosdebarba#nordeste#negrolindo

Hashtags #muscleup for Instagram

So for the first time ever, I’m following an off season plan. Only crept up 20lbs. Still down 35lbs from when I started this last prep. It’s all about progression and I’m absolutely ready to take this to a whole new level. •

















#bodybuilding#bodypositive#bodybuilder#pose#bicep#gym#gymrat#muscle#muscleup#bodyengineers#teamempire#flex#photooftheday#mensstyle#fitnessjourney#fitness#fit#fitnesstransformation#offseason#gains#selfie#taken#firefighter#insta#instagood#mensphysique#mensfashion


0

Tap that 💗 button if you love this


1

405 FAIL😓
This is from exactly one week ago, I have about 2-3 hours before I go train again to try and pull this for the second time.
————————————————
If you think I GOT THIS leave a comment to hype me up
————————————————
If you think I DONT GOT THIS leave a comment to still...hype me up
————————————————
The reason I failed it is because my knees aren’t fully locked out so therefore doesn’t count.
————————————————
#lift #powerlifting #calisthenics #calaesthetics #streetworkout #barstarzz #fitness #muscleup #pushups #rawmovement #wco #aesthetics #benchpress #setsandreps #deadlift #squats #gym #anw #stronger #bodyweight #bodybuilding #lifestyle #gains #gymshark #lvft #allkindsofgains #isymfs #ironaddict #themecca


0

#Repost @ms.a_rob with @get_repost
・・・
Finally got this moment captured on camera thanks to @courteads. Gym buddies for life and also my ride or die partner and sister from another mister. Shout out to my oh so patient coaches @manmadecrossfit who never ever give up hope on an athlete. ❤️my gym family. If you ain’t growing time to move on 💪🏽💯 #TeamManMade #crossfit #crossfitgirls #muscleup


0

Entrenando adentro del metro de Monterrey jajaja parado de manos 👍💪 😆😆😂😂
#davidjaramilloo


1

Post kickboxing, how we feeling? 💀 #muscleup #tensework


0

Working on muscle up form after a long strength & mass gaining focused program. ⁣

I used to be able to do ~14 of these pretty easily, but took a break all last year to focus on getting bigger + stronger. ⁣

Not always fun getting back to body weight stuff and cardio intensive CrossFit workouts, but feeling good considering!! ⁣

#muscleup #gymnastics #ringmuscleup #bodyweighttraining #performance #nutrition #fitness #crossfit #form #throwback #bodyweightworkout #crossfitathlete #training #workout #gym #athlete #nutritioncoach


2

Once I fuck wit u I'm stuck it ain't no switchin up 💯💯💯💯💯💪💪💪💪💪 #OTH #OTHKO #RAP #allsmoke #Pressure #MuscleUp #music #trap #money #cash #breadgang #neworleans #uptown


1

Respostas de alguns questionamentos!
.
.
“Nunca vai emagrecer”.
R: Será? 🤔
.
.
“Vai ficar com cara de doente”.
R: Olha ai minha cara de doente, estou muito doente não estou? 🤔
.
.
“Se não tomar cuidado vai engordar tudo de novo”.
R: Treinando forte como estou e me alimentando da forma correta será que engordo mesmo? 🤔
.
.
“Está magro demais, preferia você gordo”.
R: Prefiro agora, o que vocês acham? 🤔
.
.
Pessoal, isso é só algumas respostas de coisas que falam para nós em nosso processo da bariátrica. Temos que saber absorver as coisas boas e transformar as objeções em motivação. 😉
.
.
.
Seguindo em busca da minha meta! 💪🏻🏋🏼‍♂️🏃🏼‍♂️
.
.
.
.
#academia #musculação #fitness #noexcuses #instafit #muscleup #fitlife #emagrecer #CirurgiaBariatrica #PosBariatrica #ExObeso #PerdadePeso #Bypass #Bypassgastrico #Grampeado #ReducaodoEstomago #Reduzido #Bariatric #Bariatrica #Bariatrics #Bariatricado #Bariatriquei #Bariatricando #CorpoemConstrucao #Gastroplastia #CirurgiaMetabolica #teamexobeso #bariatricosquetreinam #vidadebariatrica #vidadebariatrico


0

#muscleup -er in training😅💪🏼


0

Got these strict muscle ups figured out recently. #8035built #crossfit #muscleup


0

Trio WD-40 felizes como criança com os brinquedos novos hahaha, colete de peso da @mamutbr , testado de todas as formas possíveis hoje, handstand, pull up, bar MUSCLE UP, t2b, corrida, e o colete é top demais, aprovado !!
#IRONBOXcrosstraining #crosstraining #wod #workout #top #treino #mmt #treinofuncional #primeirobox #pullup #pushup #muscleup #handstand #coletedepeso


1

Finally gettin down to something original 🤙🏾😆 🎹


4

👌🏻Why you SHOULD incorporate strength training into your regimen! 🏋🏼‍♂️
.
Lifting heavy, for example using a weight that you can only do 1 to 6 reps with, has made me battle the inner voice in my head — it’s far more crushing than any weight could ever be.
.
“It’s too heavy, just drop it now. You only have 2 reps to go, just move on, it’s ok.”
.
With heavy plates on the bar, there isn’t room for self-doubt or negative thoughts. It takes all of my focus to step up, to stay in control, and to crush the lift.
.
👊🏻Training with heavy weights is shown to improve your self-confidence. Weight training can also reduce anxiety, ease depression, and increase happiness. While it might be hard at times to get motivated to hit the gym, the benefits outlast the initial struggle.
.
🏋🏼‍♂️Resistance training using body weight and with free weights, strengthens more than just your muscles. It also strengthens your bones and connective tissues.
.
💪🏻Heavy weights increase the power and strength of your muscles without significantly adding bulk or size, especially for women. This means that everyday physical tasks get easier, and consistent training will increase the amount of weight you can lift. You’ll look stronger, too. And become even more sexy than you already are!!!!😍
.
🔥Your body continues to use more calories in the hours following a workout. In addition to that, strength training builds muscle. That larger muscle mass increases the calories you burn daily without exercise.
.
👴🏼Heavy resistance training can help fight, and reverse, the loss of muscle mass. The old saying, “Use it, don’t lose it” seems appropriate for your muscles.
@nickkrantzfit
.
@workout_ability
#musclegrowth #muscle #musclemania #musclefood #muscleup #strength #strengthtraining #strengthening #strengthening


1

Cree en ti mismo, a pesar de las dificultades siempre continúa con esa visión y ambición de mejorar... Si abandonas PIERDES.
.
.
.
.
.
#entrenadorpersonal #nutricion #animals #ifbb #likeforlikes #staystrong #goldenage #fitness #fit #asthetics #fisicoculturismo #animals #gymnastics #gym #gymmotivation #muscleup #muscle #ifbbspain #ifbbbrasil #ifbb #affu #nopainnogain #goldenage #followforfollowback #likeforfollow #likeforlikes #staystrong #trainhard #workout 👆👆👆👆👆👆👆👆👆👆🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾🇺🇾
@evo.gymandfitness

ENTRENADOR PERSONAL:
✔️👫👉 hombres y mujeres
➡️Rutinas adaptadas a tus necesidades
➡️ Asesoramiento en nutrición
➡️ Asesoramiento en suplementación natural
➡️ Entrenamiento para tercera edad
➡️ Entrenamiento para embarazadas
➡️Pérdida de peso
➡️ Aumento de masa muscular
🚩CONSULTAS AL 094691626


3

Encontros e reencontros 👏👏👏👏👏


1