Sometimes it’s all the energy I have to simply get out of bed. Other times I can make it through a shift at work but have to forgo replying to texts from friends. Depression and anxiety are a tight knit duo that make everyday tasks seem impossible. Going to the gym alleviates the impact of my depression and anxiety. Perhaps this is why they also try to make getting to the gym so difficult for me. Today I worked 10 hours, went to the gym, made myself dinner, texted back friends, and drank plenty of water. I hope you invested in yourself today too. Even if it was simple stepping your foot onto the bedside floor. 💪🏻💕☺️ • • •
Calling all my queens with natural hair! 👸🏽 Contact Kaila S. Bundick today to book your appointment!
She’s officially a businesswoman taking over Charlotte and its surrounding areas 👸🏽 The 2015 Aveda Institute of Charlotte graduate and licensed cosmetologist, Kaila S. Bundick, launched her self-owned business HBK (Hair by Kaila) where she specializes in nourishing & styling all types of natural hair!
Kaila S. Bundick has a brand new location and is currently accepting new clients!
Contact Kaila today to become apart of the HBK Experience 💕
Today we hit 5,000 followers! We want to thank all of our amazing supporters for helping us reach this milestone. There will be a giveaway of a ModSquad Clerestory membership to celebrate! Steps to enter the giveaway:
1. Follow us @ncmodernist. 2. Comment on this post. If you want to, you can even tag your friends to help us spread the word.
#tbt to when @crashinspace took over new york to celebrate our first release as Poolside Bermuda! Paved the way for more to come! Download and stream our EP, "Zen Shores" at Poolsidebermuda.bandcamp.com