ATT; FEMALE footballers (ALL levels)
TAG a female football player who wants to performance & chance of injury .
Myself (@coachwoodford) & coach @bretthendos will be running multiple 2 day intensive training days post this season in preparation for your 2019 season (first of these 2 day sessions will be early OCTOBER) .
Focus of these “football” sessions is to develop you as the TOTAL football player (physical, psychological, technical & tactical)
Female football currently is in its infancy and due to the rapid growth many amateur female footballers (at all levels) are not receiving the highest level coaching (or support services) they need during the critical early learning stages ♂️ Which I understand is not always the clubs fault!
Both @bretthendos & I want to empower the female football athlete & through these intensive training days will maximise your skills but also your knowledge needed to best prepare you for competition
Our program will cover ;
- Physical performance testing (power, speed, agility etc)
- Strength, Power & Speed programming - WHY its so critical for the female footballer to complete physical preparation programs (HINT; Injury REDUCTION)
Learning BASICS (critical) of technical development - kicking, handball, marking, tackling etc - These are critical football skills and need to be mastered but more importantly coached correctly
Our athletes will be given drills to complete while away from our program to maximise when they come back the month after
Match simulation & much more (full info released soon)
To register EARLY interest please email me Christian@woodfordssc.com or DM and your name will be put on the database ALL levels accepted - AS long as you have an attitude to get better we want YOU Ages 14 + .
NOTE; There will be ONLY 20 spots ONLY available we want to keep it small to get better results with the girls who are in our program
Picture; AFLW & @woodfordssc athlete @soph_casey22 - maybe I can convince her to become one of my ambassadors for our program Not only can she play but she is a great person - GIRLS this is a footballer you need to learn from
Great to be invited down by @athleticsvictoria at the @vicinstsport as part of the Target Talent Program to help educate coaches on sports technology and how to transfer testing data into a useable training intervention for Sprints, Jumps and Throws events.
Great to be able to share my experiences about the importance of tracking data and the relevance of the force-velocity relationship in developing a faster and more powerful athlete.
Def Will Last Performance
It’s gonna be a “Lovely Day”.
This is our very first debut song, and our last time performing it on stage as Def Will.
Def Will has officially disbanded yesterday (2017/07/21), after the announcement of the retirement of our producer Tetsuya Komuro.
After much thought and consideration, we have decided the disbandment together, and to move on as solo artists. This was not an easy decision for us but we believe that this is the best for all five of us.
We are very grateful for the enormous love we had received from all around the world. Please still support and be with us as we begin our own new adventures
MONNA Def Will
Our practitioner, Tito, captured in his natural state at the local Balinese children’s home. On our recent team POWWOW to Bali, we were blessed with the opportunity to visit the children’s home we’d recently purchased and donated a new washing machine and cooktop to. Absolutely AMAZING team at the children’s home who have created and nurtured a wonderful family structure for the children who live there. The most delightful, heart-warming kids we’ve had the pleasure of meeting who had the biggest smiles on their angelic little faces. Heart-melting!