Not today Satan....not today. They stared at me all during Bible Study at church this morning. I had no craving at all for them.
I chose today to work hard on being strict Keto. I made good choices yesterday until nightime and had a bowl of cereal.
My first round with Keto was great and for some reason, easier. This 2nd attempt is harder. Not too bad and it is doable, but having to train my brain again is hard at times. I joined a 21 day Food Challenge by @corelifeeaterytn to help me be accountable. It will help me stay focused on weeding out the bad stuff in my diet. Also, joining @planetfitness again will help too.
Never give up and if you quit, don't ever think you can't start again. I get PEEVED at people who say starting and stopping is a sign of weakness or because a person doesn't commit in the way they think they should. It isn't! Keto (or whatever food path you chose) is a learning process and everyone has different ways they learn and how to adapt that process to THEIR lives, especially for Moms.
So go out and "slay the day" or whatever your mantra is at the moment. Don't overthink it...relax....focus....start slow if you must or go all in if that is what works for YOU.
And the coffee has kicked in and I am about to explode...😁 #keto #ketoforlife #justbeyourself #slaytheday #corelifeeatery #planetfitness #ketolife #nottodaysatan