#progress

Instagram photos and videos

#progress#fitness#fit#fitspo#gym#gains#fitfam#physique#motivation#instafit#iifym#health#body#strong#eatclean#healthy#sixpack#instagood#macros#fitnesslover#fitnessforlife#fitnessgoal#fitnesslife#fitnessgoals#fitnessbody#bodybuilding#improvement#fitafter40#fitover40#gethealthy#legday#legs#gettingfit#vegan

Hashtags #progress for Instagram

Things I love:
new workout pants, late night workouts, an empty gym & girls that hype you up for taking gym selfies versus the ones who give dirty looks 😂🙆🏼‍♀️ #YouJealous ?👋🏼 #NoShame 👅💪🏼💪🏼💪🏼 #Progress #GymTime #BackOnMyShit #MyKindaFridayNight #ThisOverClubsAnyNight #GirlsWhoLift #FitFam #Lvac #NewGymVibes


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Progress check for Dahni after 6 sessions (5 weeks)!
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It’s amazing what can be achieved in such a short space of time with effort and dedication 💪🏼
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Our basis has been intermittent HIIT training, HEAVY weights and a structured and macro aligned (but not completely restrictive) diet. .
Have a fantastic holiday Dahni... I’ll see you when you get back for your next stage of the journey 💪🏼
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#welift #weightloss #train #progress #motivation #pt #personaltrainer #personalttraining #trainhard #trainhardorgohome #wetrain #fatloss #resistance #heavy #fit #fitness


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You are 100% Responsible for your life, no one else can give you success! 💁Remember we've still got 50% off all our Babydoll Lingerie so head over to buff.ly/2M7WSQ2 and grab your new set now! 😏
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#girlboss #goals #food #followme#travel #blogger #beauty #fashion #fashionlover #follow4follow #life #love #fitspo #journey #fit #fitness#healthy #feelgood #active #strong #motivation #success #lifestyle #getfit #progress #fitgirl #girlswithmuscle #follow4follow #followme #like4like


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Day 3.
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Had to stop because my hands hurt. I've been embroidering for years, but my hands never get used to doing it for hours at a time. My fingertips get really sore and sensitive from the needle. Anyone else have that problem? What do you do about it?
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#craftygirlproblems #wip #progress #floral #flower #peony #embroidery #handembroidery #embroideryhoop #etsy #etsyseller #sidehustle #werk #ouch


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Doing all the things today. Putting my weight vest to use with my accessory work. My legs weren’t feeling as fresh today, but still managed to hit two more post surgery PRs on my DL (1@295) and FS (5@105). #hardworkpaysoff #progress #anothaone #myjourneyback


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Gym hair dont care. Friday night at "the bar". Last day of 25. Finishing strong. #goodbye25 #hello26 #changes #progress #chasing2018 #loveit #sweaty #fitness #cardio #yxe #grind #workout


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Feeling N U M B ☠️ // 3/60✖️ #liift4 -
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Here casually wondering where are my abs at 👀 LOL. Holy sh☠️t y’all today’s shoulder buster left my upper body numb AF! 🔥& I’m legit loving it! 😛.
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Glad to report that I’m slowly regaining my muscles 😅 // On that note, i can’t wait for my chiropractor appointment tomorrow! #selfcare ☁️.
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Also currently loving this @fammesportswear Elevate leggings 🖤 The perfect amount of compression without the struggle to get them on ☺️. -
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#progress #fammely #fammesportswear #sportswear #noexcuses #bootygoals #fitnessjourney #mermaidhair #nightowl #hairdyelover #kawaiihair #girlswithmuscle #coloredhair #plantbased #freshfitness #girlswithabs #celiac #glow #fitnessmotivation #pastelvibes #gymwear #skincarejunkie


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The past few weeks I've been wanting a white chocolate macadamia nut cookie from Subway so badly. Well, my mom bought me one. Thats all I could eat of it because it was way too sweet....and then there's my mom who ate the rest of it. 😂 I've cut almost all unnatural sugars out of my diet. I used to get a dozen subway cookies and eat them all within three days, now I can't even eat one. #progress


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A bit darker than my usual quotes but it’s pretty accurate..at least in my case. Who else can relate?
Up-leveling and growing isn’t easy or pretty but the hard times and dark days have a purpose. Success wouldn’t be as good of an experience and your story/pain is going to help someone else get their story and get through their pain. So keep your head up and stay as positive as you can because once you start to live your dream life and things fall into place...it’s all worth it*
#neverstopgrowing #uplevel

















#blazenfit#losangeles#fitness#journey#socal#goals#bossbabe#health#sports#challenge#progress#sportsperformance#girl#coach#health#programs#follow#instadaily#instasport#professionalathlete#entrepreneur#wisdom#instafit#transformation#instamotivation#truth@daily.fitness.goal @businessinsider @entrepreneur @businessmindset101 @businessrulesforwomen @attackathletics @edmylett @chriswharder @motivated.mindset


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70kg Lunges/X1 Bodyweight


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Day 4 of #PlayfulHeadstands
from 15 to 22 August 💖
#splits in #headstand 💖Playful Hosts: .
@jennyg2bfit (Jenny)
@suchitra_rx (Suchitra)
@renny_sito (Renny )
@yogi.hemaxi (Hemaxi) .
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🎁Amazing Sponsors:
@chandraactivewear
@yobaby_hk
@aquaburns
@flowfactoryco
@supportedsoul
@insideoutsideoutsidein
@3cjewelry .
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💖Line up poses for Playful Headstands :

Day- 1) Lotus Headstand
Day- 2) Sidecrow Headstand
Day- 3) Grasshopper Headstand
Day- 4) Splits Headstand
Day- 5) Baby cradle/ Flying pigeon Headstand
Day- 6) Forward Fold Headstand
Day- 7) Angles Headstand
Day- 8) Yogi's choice .

#instagramyoga #yoga #yogisofinstagram #yogainspiration #yogaliving #yogagoals #yogabalance #yogafit #yogaeverywhere #yogalife #yogainspiration #headstand #inversion
@igyogachallenges
@quantumyoga
@challengethyyoga
@myyogachallenges
@loveyoga4life
#yogaindonesia #yogaover40
#yogachallenge #igyoga #bsc #momyoga #yogaIndonesia #stayhealty #practicealliscoming #progress #practice


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// Level up // What a day in Uluwatu, had a couple big ones on the head before but eventually I got lucky 🤙🏽 definitely the next step in the process. Getting ready for the #mentawaiislands

#surf in #progress #uluwatu #bali #bagus #waves #ocean #learning #learnhowtosurf #kellylater #reef #boardshorts #sunfun #surfing #happy #stocked #levelup #yewww


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Some work further on the right side. And I left the graphite sketch on this picture before erasing it. Plus added a couple shadows in the left center. #drawing #inkdrawing #illustration #light #movement #composition #detailing #form #flowers #patterns #peonies #progress #artwork #art


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Own a Swiss ball and not sure what workouts to do with it.
Here’s some good ones.
Try them out and tag your friends and workout buddies too to try.
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#kaysfitclub #kaysfitclubgotyoucovered #lifestylenotdestination #postpartumfitness #progress #progressnotperfection #swissball #exerciseball #core #fitfam #fitnesscoach #weightmanagement #fitnessmotivation #daughterofthemosthighking #fitmum #fitmumlife #fitfamnaija


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Каждый раз, когда я наблюдаю прогресс своих учеников, я испытываю гордость и радость. Порой мне кажется, что моя радость за их успехи даже больше чем их самих ) Просто я этого не показываю. -----------------------------------------------
Workout progressive. 🎬🎥@prophotolife 💣

#streetworkout #workingout #progress #instructor #training #barbars #турник #turnik #прогресс #тренировки #спортплощадка #sport #sportlife #vdk #artem


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/ Ten years in with my stainless steel straw. And these days, no one gives me strange looks when I pull it out of my bag and throw it in my drink! Thanks to Stacy @thebillboarddog for capturing the moment 😊

#progress #straws #sustainability #cocktails #galaxytaco #lajollaca #lajolla #happiness #travel #bestlife #lifestyle #ecolife #thebillboarddog #drinks #lovesealife #friendship #fun


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I dropped down 5 lbs that’s half of my goal of 10 lbs by the end of this month. The number may not be ridiculously small but I’m proud of myself. Slow progress is better than no progress #weighloss #5lbs #progress #weight #imnotafraid #lovemyself #likeforlikes


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Smoothies.🥤


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Friday night not how it was planned but made the most of it in the gym.
Getting back the progress I lost briefly when I started my new job. It's been a crazy last 2 weeks but I'm happy to say I think my new schedule will work out for me. At least until winter..❄️
Life may make progress stall but as long as you never quit, you keep working at it, you will get there. 🌙



#fridayvibes #goodnight #workingonthemgains #changeisgood #progress #bebetter #girlswholift #getfit #weighttraining #motivation #inspiredaily


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Double tap and share what you think below.

FOLLOW:
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🔥@tovhustle🔥
🔥@tovhustle🔥
🔥@tovhustle🔥
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For More Daily Posts!
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📸 :@tovhustle


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Summer is my favorite season!🌴☀️🍷 There’s nothing better than the California Sunshine! 👍🏻


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It doesn’t even feel like exercise when the scenery is this beautiful and the company is this perfect 🐶👫
#100daysofaccountability #day18 #dayeighteen #exercise #scenery #views #lake #river #hills #newzealand #health #healthy #nature #beautiful #dogsofinstagram #dog #progress #success #chooseyourhard


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When most people think of the relationship between beer and their bodies, images of the ever-dreaded beer belly flash through their mind. But what if we told you that's not the whole story when it comes to kicking back with a cold one?
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Research has consistently shown that moderate—yes, we said moderate—consumption of beer can actually improve your health, from reducing your risk of heart disease to strengthening your bones.
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Get buzzed off the best beer benefits, and lose the guilt over your nightly ale.
For more tips like these, follow @GoMedii . You can read our blog as well, link in the bio. #GoMedii
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#health #healthylifestyle #nutrition #fitspo #workout #motivation #lifestyle #progress #eatclean #determination #medicine #healthiswealth #healthymind #pharmacy #healthier #healthtips #healthyandhappy #healthierme #healthyfit #nutritiontips #healthylive #choosehealthy #doctorslife #healthierlife #nutritionfacts #digitalhealth #mhealth #hcsm


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Not a fucking peep!
Leave a comment if you know the feeling and tag a buddy who’s always got your back!
@shortstacks14 @sleepee_213
There are a lot of people who are going to be surprised in the next few months... Don’t blink 🖕🏼 #ANIMALMINDSET .

Be sure to check out my cannabis page 👉🏼 @calirootscollectives


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🔴🔴🔴🔴🔴
ان اي اعتداء على الحبيية الولايات المتحدة الامريكية سيمثل عدوان عليا انا شخصيا ولن ارحمه // اءسلم (كسر الهمزة فتح اللام وسكون الميم ) تسلم
Tora bora // Tora bora __ dora dora // sono sono // bongriono SoSo 😄 🔴🔴🔴🔴🔴 #اللهم_صلى_على_محمد_وآل_محمد_وجميع_الانبياء_والمرسلين (الله اكبر ///لا اله الا الله ،، محمد رسول الله🌷) (❤️ما شاء الله ،، لا قوة الا بالله❤️ ) (ما شاء الله ،، لا قوة الا بالله ،،
الحمد لله رب العالمين 🙏😊 ،، سبحان الله وبحمده 🙏😊،، سبحان الله العظيم 🖐️) #allah#work #loyal #deep_love
#poems# #vectory #beautiful_soul
#glory #civilization #poems
#beautiful_life #culture #romantic
#books #peace #mercy
#happiness #nature #ehab_elbaroudy #power #progress #succse
#trust #new_world #mind#creativity #deveopment #reading


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BRUH. #cdpafterdark was 😳👏🏼🔥🔥 turns out everyone REALLY likes to bounce that ass and turn the sauce up a lil. 😜 TAG ME IN BRUISES TOMORROW🤣


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Bc my body craves movement and it is my go to therapy from yoga, lifting, endurance training....just move! 💎

Neuroscientists have for years pledged the positive effects of physical activity has on the brain.
Fitness is a about mental and physical health and I would love to see it shift more in that direction and not aesthetics. 💫

Competition or not movement should be a must! Here is a ted talk I listened to that highlights the Effects of physical on the brain https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise/transcript?language=en. 💫

Let me know what you guys think? Comment below 📿


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I 💜 him & the beach


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⁣⁣⁣Office Workout!💪

What other office workout tips you would like to include?↩️🤔 ⁣⁣⁣⁣
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Or which office workout you like?↩️🤔⁣⁣⁣⁣
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Let me know in the comment section below. ⬇️😊❤️⁣⁣⁣⁣
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Whether you work at your office job💻 or a full-time YouTuber💻, try these helpful tips that will maintain your health, while you are at break:⁣⁣⁣⁣
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- 20 High Knees⁣⁣⁣⁣
- 20 High Jacks⁣⁣⁣⁣
- 20 Calf Raises⁣⁣⁣⁣
- 10 Chair Triceps Dips⁣⁣⁣⁣
- 50 Side Leg Lifts⁣⁣⁣⁣
- 20 Knee Pull-Ins⁣⁣⁣⁣
- 20 Squats⁣⁣⁣⁣
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🔎 Visit darebee.com if you like to learn more!⁣⁣
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Have a fantastic day!😊❤️⁣⁣
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Follow @_weightloss_success_ for more content!⤴️👊👍⁣⁣⁣⁣
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Yogi....🧘🏻‍♀️ #tbt to yoga festival 🙏


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Spent the afternoon walking with my beautiful girlfriend @xanthe_tia and mother. Great way to end an awesome weekend.


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Life on earth must be more about solving problems. It's got to be something inspiring, even if it's vicarious 😃
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The calling of humanities is to make us truly human in the best sense in the world 🌏💥📡
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#content#tenology#inventor #engineering#business​​ #submarine #Elonmusk #humanity#peace#planet#thinker#philosophy​ ​ #kindness#positivevibes​ ​​ #project#work #success#goals#mission#entreproneur#mindset#progress​​ #investment#creative#idea#business#happy#grow#world


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