#protein

Instagram photos and videos

#protein#fitness#fit#fitfam#healthy#workout#healthyfood#gym#breakfast#cleaneating#vegan#eatclean#nutrition#health#fitnessmotivation#motivation#foodporn#bodybuilding#fitspo#food#foodie#abs#instafood#instagood#healthylifestyle#gymlife#tasty#training#healthybreakfast#macros#personaltrainer#yummy#homemade

Hashtags #protein for Instagram

by @vitamin4healthy

ทานอาหารยังไงให้ดีต่อสุขภาพ เลือกทานโปรตีนสกัดจากธรรมชาติ ทานให้เพียงพอต่อความต้องการของร่างกาย จะทำให้รู้อิ่มนาน
ทานคลีนแบบไม่ขาดสารอาหาร เลือกทานสารอาหารทดแทนที่ขาดไปและลดอาการท้องผูกของเสียสะสม ตัวนี้ประโยชน์แน่นมากๆค่ะสาหร่ายเกลียวทองหรือ SPIRULINA .
🍀ช่วยเพิ่มการเผาผลาญร่างกาย ลดเซลลูไลท์.
🍀ขับถ่ายง่าย ไม่ท้องผูก ลดพุง.
🍀ไม่ต้องพึ่งยาลดน้ำหนัก นอกจากนี้ยังบำรุงเลือด.
🍀เป็นอาหารบำรุงสมอง ช่วยให้ความจำดีขึ้น.
🍀ลดโคเลสเตอรอล ลดน้ำตาลในเลือด โดยเฉพาะในผู้ป่วยโรคเบาหวานและความ ดันสูง.
🍀บำรุงผิวพรรณให้สดใส เปล่งปลั่ง และดูอ่อนเยาว์.
🍀ช่วยลดความเครียดและความไม่สมดุลของร่างกาย.
🍀ลดกรดและช่วยเคลือบแผลใน กระเพาะอาหาร.
🍀ลดความเสี่ยงต่อการเป็นมะเร็ง.
🍀ระงับการลุกลามของโรคตา อาทิเช่น ตามัว ต้อหิน ต้อกระจก.
🍀ช่วยรักษารูปร่างและทรวดทรงให้ สมส่วน.
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สาหร่ายสไปรูลิน่าจัดเป็น Superfood คุณค่าทางอาหารสูงให้โปรตีน วิตามิน เกลือแร่ เหมาะสำหรับทุกเพศ ทุกวัย
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🍵กระปุกใหญ่ 500 เม็ด 1,500 บาท
🍵กระปุกทดลอง 90 เม็ด 550 บาท
#spirulina #superfood #nubolic #protein #detox #eatclean #collagen #healthyfood #fitgirl #healthylifestyle #cleaneating #อาหารคลีน.
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🛒สั่งสินค้าทักแชทเลยจ้า
✅Line:@vitaminhealthy(มี@ข้างหน้า)


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by @jayb_fit

A little motivation on a sunny Monday in LA. Pull day!

Los Angeles, California
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by @vitapro24

Mars HI Protein Riegel

Schokolade und Karamell

Mega Lecker 😊💪 🔹22g Protein
🔹Mega Geschmack
🔹66 gRiegel
🔹Ideal für zwischendurch

#protein #fitness #wingtzungym #weißenthurm #vitapro24 #vitapro #werbung #bikinifigur #diät #fit #mars #riegel #schokolade #abnehmen #lecker #abgerechnetwirdamstrand #andernach #bendorf #koblenz #muskel #muskelaufbau #eiweiss #proteinriegel #fitfamgermany

Vitapro
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by @steffi_loves_lifting

#kuchenliebe 💖 wie könnte der Tag auch besser starten? 🤤🙈 Musste gestern direkt das Rezept für den Zitronenkuchen von der lieben @veroslovelykitchen ausprobieren, er sah so lecker aus und gestern kam endlich das Total Protein von @morenutrition.de an, da musste ich einfach gleich loslegen 💖 leider etwas abgewandelt weil ich keine Zitronen mehr hatte 😂 stattdessen gibt es halt ne Banane on Top, statt dem Zitronensaft hab ich etwas mehr Wasser verwendet und zu dem Frischkäse hab ich noch ein bisschen Hüttenkäse gemischt ☺
Soooo lecker 🤤😍 Und danke @iqskitchen für den Tipp mit dem Backpapier, das spart mir so unendlich viele Nerven 😂😂😂 #goodmorning#earlybird#breakfast#frühstück#bulk#protein#gesunderezepte#gesundessen#eatclean#fitnessfood#fitandhealthy#cakelover#kuchen#healthy#recipes#foodlover#foodporn#foodpic#lowfat#yummy#iqskitchen#instafood#cleaneating#nutrition

Baden-Württemberg, Germany
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by @sunnnyyy_k

A fresh bowl of shredded cucumber mixed with homemade guacamole!
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If you have been following my posts, you can probably tell that I like to keep food choices as SIMPLE as possible.
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I am not a professional cook neither a registered dietitian but I do KNOW what works for my body and what doesn't.
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When I consume something greasy or something really high in processed sugar, my body automatically responds to me by saying "Sunny you messed up again" and I can literally feel my insulin spiking through the roof!
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But that doesn't mean I can't eat REAL FOOD! All I have done is take some healthier foods, use a little bit of creativity and turn them into tasting AMAZING!
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We live in a world with some fabulous marketing making us believe that eating REAL food from mother nature is bad but it's COMPLETELY okay to consume artificially processed food because its "LOW" in calories.
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When I understood that a CALORIE IS NOT JUST A CALORIE, my HEALTH changed COMPLETELY which is much more important to me that getting "shredded"
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If you're involved in a sport, then much power to you! But if you're goal is just lose weight, gain more energy and actually FEEL GOOD then I highly recommend RECONSIDERING your food choices which includes the "fat free" "sugar free" stuff!
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#justsayin #personaltrainer #veggies #avocado #guac #nutrition #health #energy #positivevibes #happiness #foodphotography #protein #carbs #weightlosstransformation #weightlosstips #healthyrecipes #noshortcuts #fitness #motivation #mondaymotivation #punjabi #desifood #heart #sskfitness #certifiedpersonaltrainer

Springbank Hill, Calgary
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by @deduzza1

@Regran_ed from @lebanesevegans - When you know that animal agriculture is highly responsible of climate change, rainforest deforestation, rivers/sea pollution and more, can you still call yourself environmentalist and eat meat at the same time?
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#totalanimalliberation #veganpower #animlaliberation #govegan #vegan #veganfortheanimals #stopanimalabuse #dominionmovement #humaneslaughter #veganfortheinnocent #veganfortheplanet #veganforthevulnerable #choosecompassion #choosecrueltyfree #protein #proteinfromplants #cognitivedissonance #allanimalsareequal #whyamivegan #lebanesevegans #beirut #lebanon


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by @healthyfit_boss

If you don’t have a plan and leave your food choices to chance, chances are that those choices will suck 🤷‍♀️ I don’t know about you but I ain’t waiting for New Years to stay accountable . I’ve been prepping for a bikini show since Mid September/ October but in a complete different mindset then I did last two years that I failed half way through. Wanting the quick way there . I’m not tracing my food at all now just eating good since October and one day a week I enjoy whatever I want . This year I’m focusing on my workouts and being the best fit my clients . Next year I’ll start cutting after I take mammo board exam and NASM certification 🏋️‍♂️ bring on a deficit can add stress and cause binging so go one step at a time . For me I set the goal to get in the best shape of my life weather I get on that state or not I’ll be stage ready . It’s what I’ve been wanting to do since 2016 and knew now as a personal trainer I would have a healthy balance better my body building world and the healthy Fit world . What helps me stay accountable is meal prepping and appreciating what I feed my body . Stay ready and work towards your goals . If you need help with coaching let me know .. I’m here to help 🙋🏼‍♀️ #mealprep #motivation #inspire #healthyfitboss #macros #nutrients #stayready #healthymindset #protein #motivationmonday #confident #bodybuilding #strong #sexy


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by @cocinadegonza

Aguja(bladesteak)🍖y muslos deshuesados🍗... es prepararse un almuerzo rápido pero delicioso! 👌

#grillislife#grillchiken#bladesteak#smoke#coalgrilling#homemade#foodislife#CR#CostaRica#grilling#foodgasm#smokegrill#lunch#protein


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by @jazzyb_fit

A lil’ grape flower for you 🤣🌸 Have a good one ☺️🤗 .
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#breakfast #healthy #lean #fitfam #fitness #lift #gains #goals #train #morning #sweet #porridge #cook #savoury #fit #vegan #tasty #yum #clean #food #foodie #protein #riseandgrind

Norwich, Norfolk
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by @abbswarriorfit

Breakfast skillet 🍳🍳🍳 So simple to make , just pan fry mushrooms & spinach , crack a few eggs , + salt and pepper , job done 💚 #breakfastideas #protein #nutrientdense #simplerecipe #breakfastskillet #eggs #postworkout #abbswarriorfit #personaltrainer #personalgoals #watchmeorjoinme 😉✌🏼

Jávea
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by @gymmotivation.gymlife

🎉GOAL WEIGHT GOAL WEIGHT !🎉⁣

Is this even real? Kind of in shock at the moment .. feeling so insanely happy/excited/proud and a million other emotions. NINE AND A HALF MONTHS, 119 POUNDS GONE! January 1st, my partner and I made a drastic change to our eating habits, we threw out ALL the JUNK and dove head first in to to the @21daymealplan. ⁣
⁣I started at 294 pounds, 2 months postpartum, with 2 under 2. No magic secret ➡️ CLEAN FOOD, consistent exercise, and FOCUS on my goals. Today I am 174.8. ⁣
So insanely happy to have stumbled upon @myadventuretofit (Tiffany’s) Instagram one night while browsing for weight loss inspiration .. and then of course her mealplan @21daymealplan. This plan has changed my life in so many ways .. and brought me so many friendships that I am so grateful for. ⁣
⁣The goals don’t stop here 🙌🏾 I am still finishing up a final round of the mealplan (currently on day 5) and I’m excited to see what November brings. ⁣

Have an amazing week! Set some goals and go out and CRUSH them 🙌🏾💪🏾❤️// .
. 📸 All credits to respective owner @jasminelosingit 😍
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#healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado


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by @mai_shaklee

KENAPA ANDA WAJIB CUBA ESP? 💕.
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Khusus untuk anda yang inginkan : .
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➡️Nak KULIT CANTIK
➡️Nak BADAN MAINTAIN
➡️Nak LEBIH BERTENAGA
➡️Nak IKHTIAR HAMIL
➡️Nak BABY GEBUUU
➡️Nak SUSU BADAN BANYAAAAK
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InshaaAllah semuanya dengan ESP 💕💕.
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25 PERATUS daripada tubuh badan manusia dibina daripada protein. Contohnya seperti kuku, kulit, otot-otot sebenarnya berasal daripada protein. Percaya atau tidak, itulah kenyataannya.
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Ringkasannya, struktur dalam tubuh badan manusia dibina daripada susunan berikut: .
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SEL ——> TISU ——–> ORGAN ———> SISTEM .
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Struktur badan kita terdiri daripada sel. Kemudian, sel-sel ini akan membentuk tisu-tisu. Seterusnya, tisu-tisu akan membentuk organ dan akhir sekali, organ-organ ini akan membentuk sistem. Oleh sebab itu, badan kita sangat memerlukan protein.
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Antara Kebaikan dan Manfaat Protein dalam ESP: .
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✅ Mencerahkan dan menganjalkan kulit .
✅ Mengatasi masalah parut dan jeragat .
✅ Mempercepat penyembuhan luka .
✅ Memberi rasa kenyang lebih lama .
✅ Menganjalkan payu dara & punggung .
✅ Mengatasi gastrik & pedih ulu hati .
✅ Memberikan lebih tenaga .
✅ Mengatasi masalah cepat letih / lesu .
✅ Membantu menstabilkan paras glukosa dalam darah .
✅ Menyihatkan kuku & rambut .
✅ Menghaluskan tumit pecah / merekah .
✅ Mencegah Osteoporosis (tulang rapuh) .
✅ Membantu dalam pertumbuhan sel sel baru .
✅ Meningkatkan kesuburan & menguatkan otot rahim
✅ Milk booster bagi Ibu Menyusu - bantu pekatkan dan banyakkan susu badan .
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CEPAT WHATSAPP MAI untuk order dan pertanyaan lanjut❤️
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mai_shaklee
@amizatul_my
Trusted SID
010-929.94.90
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#shakleebymai #maishaklee #shakleeserdang #shakleeupm #shakleeupmserdang #shakleecod
#setkehamilanshaklee #ikhtiarhamil #tambahtenaga #protein #kulitcantik #kulitcerah #parutpudar #susumeriah #milkbooster #beratbadanturun #setkecantikanshaklee


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by @jana_monica

Obligatory meal prep Monday night because I had a full weekend in Canada and ran out of time last night to prep!
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C- 105.3
P- 162.5
F- 55.8
Cals - 1578
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My protein shakes aren’t in the picture but are part of my macro count 🤗
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@samanne.fit I totally tried a few of your recipes this week (I added a couple veggies)!
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💥 If you haven’t tried pink pearl apples, you’re missing out on life
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#iifym #girlswholift #cheatclean #girlswhoworkout #pnwgirl #pnw #ifitfitsyourmacros #iifymgirls #strongwomen #shelifts #musclesandmascara #discipline #peachgang #macrofriendly #myfitnessjourney #fattofit #fat2fit #mealprep #iifymwomen #fitspo #protein #macros #cardiofuel #fitfoodporn #girlswholiftandcook #chickswholift #mealprepandchill #goals #cleaneats #fitnessjourney


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by @eri__na10969

朝トレ#workout#goldgym#ゴールドジム
#スクワット#ブルガリアンスクワット
#インナーサイアウターサイ#ヒップスラスト
#ハイパーエクステンション#キックバック
#レッグカール#レッグレイズ
#有酸素運動
筋肉のプルプルを感じながらやってやりましたわよ😏‼️
今日の発汗量すんごい笑笑
#代謝良すぎ#滝のようにしたたる汗💦
お昼はブロッコリー鶏むねサラダ
プロテイン
#protein#鶏むね#タンパク質補給
タンドリーチキン美味😝💕

お昼寝しとうございます...🙈💤


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by @ldshred

I don’t stop until I’m tired... I stop when I’m done. 📸Bendewever
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The countdown begins.....
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#bodybuilding #fitness #gym #motivation #workout
#fit #gymlife #fitfam #fitnessmotivation #training #shredded #fitspo #physique #gains #muscle #fitnessmodel #protein #nopainnogain #abs #beastmode #healthy #body #bodybuilder #trainhard #strong #squat #fitnessaddict #aesthetic #bhfyp #health

Les Mills New Zealand
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by @fitnessfanaticcasula

🌱Bodyscience Vegan Vanilla Protein🌱

Nourish your body, boost your wellness and support your active lifestyle the vegan way. Our completely natural and organic plant-based protein blend is high in protein, low in carbs and fat, with a deliciously smooth taste. Naturally sweetened and gluten free, with no added sugars, artificial colours or flavours for a pure protein your body will love. @bodyscience @fitnessfanaticcasula #bodypositive #happyhealthyfit #fitness #bodyhealth #healthy #vegan #veganprotein #vanilla #glutenfree #veganfriendly #protein #naturallysweetened #rice #pea #peaprotein #riceprotein #organic #organicvegan

Fitness Fanatic Supplements
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by @rachel_shj

운동 후 프로틴❗️팔이 너덜너덜 해진 느끼임🧘‍♀️
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#자이로토닉#필라테스#오늘도힘듦#이제 시퀀스외우러총총🏃‍♀️#workout#protein#운동하는여자💪


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