#recovery

Instagram photos and videos

#recovery#mentalhealth#anxiety#love#edrecovery#fitness#mentalillness#gym#depression#mentalhealthawareness#eatingdisorderrecovery#healing#anorexiarecovery#strength#strongnotskinny#strong#believe#workout#edwarrior#food#ed#anarecovery#eatingdisorder#healthy#staystrong#selfie#recoveryisworthit#selfcare#fit

Hashtags #recovery for Instagram

For anyone else battling with anxiety, this one is for you. For some reason mine raised it's head and came back again ten-fold recently. The most frustrating thing is, I have no idea why. I'm feeling a lot better than I was, but the other day (after an epic spiral of worry and tears) I sat down with myself (and a cup of tea) and thought back to the last time when it was this bad. How that nasty inner voice would shout all those worries and horrible thoughts at the top of it's voice constantly and eventually, in time (and through therapy), it quietened down again to a whisper.
So I wrote this as a reminder that I can get there again 💗

#thingstoremember #notetoself #qotd #quoteoftheday #positvereminders #thingswillgetbetter #handletteredquotes #holdyourmoments #recovery #healing #youarestrong #recoveryquotes #mentalhealth #anxiety #anxietyquotes #anxioussoul #mentalhealthadvocate #mentalhealthawareness


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➡️Tutti sanno che è più importante la #prevenzione della #cura, ma sono solo in pochi a praticarla davvero.
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1️⃣ Allenare il controllo dell’anca e del tronco.
2️⃣ Allenare la muscolatura dell’anca perché contribuisca alla stabilizzazione.
3️⃣ Allenare l’atleta a controllare il movimento di cambio di direzione.
4️⃣ Incrementare il controllo neuromuscolare e gli schemi dei riflessi protettivi.
5️⃣ Allenare l’atleta ad acquisire resistenza muscolare.
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#FisioEmotion: Ottimizzazione del movimento e delle prestazioni fisiche, promozione della longevità e mantenimento di un buono stato di salute. Promuovere un nuovo significato di #fisioterapia.

-Sentirsi bene è una Scienza-

I contenuti hanno solo fine illustrativo e non sostituiscono il parere medico. Se necessiti di un consiglio, richiedi un consulto al tuo fisioterapista.



#physiotherapy #rehab #orthopedic #exercise #workout #sport #fitness #medicine #movement #injury #aifi #prevention #recovery #ompt #rehabilitation #athlete #physio #longevity #surgery #mobility #acl


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📢 Research participants wanted❕
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Are you weightlifting in recovery from an eating disorder?
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If you are a woman (aged 18 or over) who is weightlifting, bodybuilding or strength training in recovery from and eating disorder- we want to hear from you!
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We would like to follow your fitness journey by speaking with you three times over the course of 8 months ☕️
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You will be asked to take photos of people/objects/places you associate with recovery 📷
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We will arrange to chat with you at a time and place that is convenient for you (no travel necessary) 🛋
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For more information, please email or DM me 🌿
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#phdchat #edrecovery #girlswholift #recovery #strongisnotasize #girlgainsessex #sociology #durhamuniversity


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If you want to recover faster and help those muscles build quicker then try taking these two supplements together and feel the difference! #bigdansnutrition #bigdansfitness #spokane #spokanefit #spokanebodybuilders #deals #protein #fit #supplements #fitness #goals #gaintrain #gainz #health #fitnessgoals #healthgoals #flex #muscles #strength #strong #gym #results #recovery #workoutwednesday


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Just few days ago, after REVIVAL at our church I was reading this little kiddy Bible to my son and I totally love this immage!!!
Look at how people praised LORD, after Moses split the sea and Israelites escaped Egyptians!!!
Egyptian Pharoah was so hard hearted and denied God request even after 10 plagues. And people finally escapped!!!
Lookn at the celebration!!! Even little sheep is smiling...People jumping, dancing, running, liffting arms up, having instruments, having loud noisy party in the name of the LORD!!! Even clouds look happy...let everything that has breath praise him!!!! Beeee 🐏🐏🐏🐏🐏🐏🐏🐏🐏🙌🙌🙌🙌🙌🌞🌞🎵🎵🎵🔊🔊🥁🥁🥁🥁🎸🎸🎤🎤🎺🎺🎺🎺🔊
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#jesus #love #family #new #spring #positive #motivational #new #travel #photography #healing #jelena #beograd #video #recovery #anxiety #peace #depression #happy #sing #israel #jews #telaviv #art #fashion


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Good morning!

Every week I spend time with each student individually to understand how their week has gone from their perspective. I have a guide join the session to offer examples and feedback, which allows us to go deeper, faster. Collaborating with each member of our treatment team allows me to push the student in ways I couldn’t in an office.
Another reason I love this job —
It allows me to be creative and individualize each person’s work.


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I’d like to show you guys something. This is what I learned! (So basically what you’re seeing is a lifter holding me up. I’m trying to keep myself straight up, so I can attempt to walk. My legs are still very weak, and the feet can’t feel the ground. But, time is everything). “It’ll be ok.” #recovery #paraplegic


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#depression#anxiety#sad#mentalhealth#depressed#suicide#love#sadquotes#lonely#broken#aesthetic#sadness#sadedits#pain#alone#dank#mentalillness#death#xxxtentacionedits #brokenheart#suicidal#quotes#recovery#selflove#heartbroken#sadedit#sadedits#depressededit #everybodydiesintheirnightmares #xxxtentation


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Mc Flurry as an evening snack. I just love them sooooo much and today there was a special offer, that you only had to pay 1€ 😄. In this case I had to get one 😉🙃 And my mum is soooo sweet. I mean she drove to McDonalds with me. Just to get a McFlurry because I wanted one sooo bad. She’s so supportive. I just love her ♥️🍀 I‘m literally freaking out because of math. I’m so afraid to fail tomorrow. But I‘m not alone with that. My whole class is freaking out and I got sooo many messages on what’s app from them. Everyone has sooo many questions
We’ll see how it goes.
Good night you all 🤗
#recoverywin #edrecovery #recovery #recoverywarrior #recoveryisworthit #anorexia #recoverfromanorexia #anorexianerviosa #anorexiarecovery #anorexiafighter #anorexiawarrior #anorexiarecover #eatingdisorder #eatingdisorderrecovery #fightagainstana #beatanorexia #edrecoveryarmy #weightgain #edsucks #anorexiasucks #fightagainstanorexia #anorexiafight #anorexiarecovering #fightanorexia #weightgain #gainweight #mcflurry #mcflurryoreo #mcdonalds #


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There is no filter for the weight in my face. I am not a person who can mask what is going on with the rest of my body. A cranky knee has me unable to even take long walks but I’m trying to just go with the flow. As I have stated on here before I traded food for alcohol and have put on 60-70 pounds. I have a hard time even leaving the house, all of my clothes are uncomfortable and therefore I am isolating a lot and not interacting. Yes this is my self centeredness. Today I chose to show my extra round face! Me being as fully authentic as I can!!! #bingeeating #crossaddiction #weightgain #isolation #vanity #recovery #recoveringaddict #recovering #sober #soberlife #sobriety #acceptance #onedayatatime #progressnotperfection #greeneyes #italiangirl #tallgirl #greeneyedgirl #patience #grateful #lezbehonest #lgbt #singlelgbt #singlelesbian


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My face since it’s a new theme!
#breakfast was some banana pancakes with strawberries! It was soooo good oh my god I love this breakfast. I did snack a lot today in between meals. I had some funnel cake, bread, chips and coffee so that’s some improvement!
#anorexia#eatingdisorder#ed#edmemes#calories#food#ana#bulima #foodie#anoreixarecovery#pasta#chocolate#recovery#strongnotskinny#nothinspo#edfighter#starving#binging#purging#fuckana#anorexianervousa#chocolate#edwarrior#eatingdisorderrecovery#mentalissues#therapy#breakfast#lunch#protein#carbs


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How good does this chocolate nice cream look from the team @healthyluxe 😍
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This 3-ingredient chocolate nice cream is the perfect healthier alternative to chocolate ice-cream! A must-try 😍

Recipe:
4 frozen bananas
3 tbsp @180nutrition chocolate protein superfood blend (we’re obsessed - head to the link in our bio to get a free sample!)
2 medjool dates

Combine all ingredient in a high-power blender, blend until smooth and creamy. Spoon into bowls and add toppings 🙌🏼 Serves 2.
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#180nutrition #fuelledbynature


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When @asda has ALL your favourite @dr_salts on special offer. Best thing WE’ve ever found for soothing aches & pains 💜

#detox #wellbeing #bath #bathsalts #selfcare #fitness #recovery #lookafteryourself #homespa #therapy #wellnesswednesday


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On the chiro table 🙌🏼🏃🏻‍♂️💆🏼‍♂️💪🏻😊Dr Jay Hudson and Lincoln Rd Wellness center team #bodyadjustment #chiropracticadjustment #recovery #marathontraining


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💪🏽💪🏽 ARM DAY💪🏽💪🏽 Bicep dumbell hammer 🔨 curls 25lbs 1 min 3 sets nice and slow and controlled.
#biceps #bicepscurls #bicepsofinsta #bicepsinprogress #biceppump #bicepflexing #bicepstraining #bicepsfrombrazil #bicepsworkout #recovery #gym #repost #beliveinyourself #love #armday


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Fresh breath, CBD and quality ingredients never had synergy so divine! #ArchetypeDesigns #CBD #hemp #essential #oils #breath #athlete #recovery #heal #healthy #body #conciousness


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IM AT A CROSSROADS ON THE VERGE OF A MENTAL BREAKDOWN OR BREAKTHROUGH... FROM A DISTANCE ITS HARD 2 TELL WHO IS WHO ? #atlanta #atlnights #massageking #leader #trustissues #abundance #breathe #focus #recovery #family #locjourney #rasta #coming2atlanta #smile #change #rebirth


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Well we’re all done surgery was great no complications whatsoever. I had carpal tunnel in my right hand and the pain on a day-to-day basis was always at a 7 to 8. So finally I was able to get in and get it all removed. Thank you to everyone who reached out this morning and continuing to reach out and wish me a speedy recovery I should heal up soon and of course I won’t be in the gym but the time off will be great for my body and I’m hoping to make an even stronger and better come back and be able to enjoy Lifting in life without any more pain.
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Special thanks to Barbie for dropping me off this morning I know it was early and huge thank you to Jamie for the videos and laughs in the recovery room. Thanks to the doctors and staff of the Naval Hospital of 29 palms you guys did great and was able to keep me calm as many don’t know I am tremendously afraid of hospitals. And whatever was in the anesthesia I need more of that that was the best nap I’ve ever had. Hope everyone has a great hump day and if you want to bring me tacos or CUPCAKES😘 I’m all about it.
#areufreeballin #willifitinthechair #pullitup #teir1 #taco #painmeds #recovery #carpaltunnel #helpgettingdressed #stayhumble


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Opening tomorrow 2 hours available, text me, or call the office 801.708.7888. Tomorrow is deal day $10 off, #massage #deeptissue #recovery #sportsmassage #IASTM #cupping


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