#run

Instagram photos and videos

#run#running#fitness#runner#training#instarunners#fit#garmin#workout#runners#summer#fun#happy#love#triathlon#gym#trailrunning#motivation#corrida#marathon#instarun#runnersofinstagram#Run#photo#nyc#swim#runninggirl#fitfam#instagood#photooftheday#halfmarathon#corridaderua#race#strength#cardio#exercise#runnerslife

Hashtags #run for Instagram

Show the world that strength doesn’t look a certain way.. Strength comes in all different shapes and sizes. Don’t spend your time trying to look like someone else. Embrace who you are and build your own strength 💪🏻
✨We’re all beautiful + strong ✨
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#runner #runnergirl #run #runnerslifeptbo #ptborunner #irunthistown #outsiderunner #runningcommunity #runit #runwild #runfree #runninggoals #runstrong #runclub #race #strength #fitness #canadianrunner #beautifulweare #moveyourbody #instarunner #brooksrunning #lululemon #runnerslife #runnersofinstagram #runworld #canadianrunseries #newbalance #strongnotskinny


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If it doesn't challenge you, it won't change you.

#run #running #runningman #sundayrunday #wellington #newzealand


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(^O^)🍏 アーーーーーーーー!!!! シゲキタリテナイ

刺激欲しい欲しい欲しい

#いいね返し
#髪染めて少し休んだら
#また運動する
#好きかよ
#l4l #f4f #love #nice #run


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We never pass up on trying a new sushi place, and Sushi Zushi is one of the best we’ve ever had!! Michael had a noodle dish to carb up for the marathon and said it was one of the best noodle dishes he’s ever had. We tried a variety of different dishes and each one was amazing.


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it’s ya girl


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We had so much fun this morning! A group of about 15 of us hit the @ladybirdlake trail covering 3-5 miles. Everyone who comes out is incredibly #motivating and #inspiring. .
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I’ve been looking forward to this day for the past month! @nevermore_black came out with some #vegan #bakedgoods 😍😍. She is talented and passionate which shows! This morning she made us carrot shaped #sugarcookies, organic #lemonbars and #glutenfree #granola. Her talent radiates through her pastries! We are so grateful for your sponsorship this morning. .
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There will be no group run next Sunday. We’ll pick up again with our Sunday morning runs July 8. .
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#ravensregale #nomeatathlete #nomeatathleteatx #runsonplants #poweredbyplants #veganathlete #veganrunner #whatveganseat #run #running #veganbakery #supportlocal #runaustin #runatx #whatveganslooklike #vegantacos #townlaketrail #ladybirdlake


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So happy to be a @usatf certified coach and ready to put my teaching and experience together to help athlete's of all skill sets, reach their potential.
#EnduranceCoach #SpeedCoach #Run
#RunWithAGoal #YourPaceYourRace #CoachCortes #NextLevelRacing #CirclesMakeYouFaster #TheRoadRunner #HillsMakeYouStronger #ItsPossible
#BeAllYouCanBe #LifeAfterUPS #DoingWhatILove #IDontDoThrows 😁


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Double medal weekend 🙌🙌🥉🥉 and it only rained for one 👍 shout out to @megigliotti for beasting through the 10k together 🦄💛💙#baa10k #run


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Atlanta got real today 😂😂😂
#AlantaRideout2k18 #run #Bikelife @bikes_vs_cops (Ps) dude on that quad petty for not letting dude get on 🚮🚮🤦🏽‍♂️🤦🏽‍♂️


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#Repost @lotteshopping_ydp
• • • • •
#첫줄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕아식스 이벤트런 참가자 선발 및 리그램 이벤트💕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
롯데백화점 영등포점
'제 3회 아식스 이벤트런' 참가자 선발 및 리그램 이벤트를 시작합니다.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌈제 3회 #ASICS 롯데 영등포 EVENT #RUN
일정: 7.7(토) AM08:00 ~ PM12:00
장소: 롯데백화점 영등포점 10F 문화홀
러닝코스: 여의도 한강공원 6~10km
⠀⠀⠀
🎉#EVENT 참여방법🎉
1. 롯데백화점 영등포점 인스타그램 (@lotteshopping_ydp) 팔로우 하기
2. 본 이벤트 게시물 좋아요 및 본인 인스타그램에 리그램하기 (내용까지 그대로 다 넣어주세요)
3. 카톡 친구 검색창에 '영등포롯데백화점' 검색 후 플러스친구 추가하기
4. 아식스 이벤트런에 참여하고 싶은 이유와 원하시는 사이즈를 댓글로 달아주세요! ⠀⠀⠀
⭐️TIP
같이 참여하고 싶은 친구를 태그 하면 당첨 확률 UP!! UP!!!⠀
⠀⠀⠀⠀⠀⠀⠀
🎁당첨선물 : 총 3분께 아식스 신상 러닝화 #젤카야노25 를 드립니다.⠀⠀⠀⠀⠀⠀⠀⠀⠀
사이즈 - 220mm ~ 300mm(5단위) 중 선택가능⠀⠀
🎁모집 기간 : 6.23(토) ~ 7.3(화)
🎁당첨자 발표 : 7.4(수) 롯데백화점 영등포점 @lotteshopping_ydp 인스타그램에서 발표드립니다. ⠀
⠀⠀⠀⠀⠀⠀
🌈이벤트런 참가자 혜택
- 러닝 티셔츠, 멀티웨이백&멀티파우치
- 아식스 롯데 영등포점 할인쿠폰 (2만원 권)
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#롯데백화점 #영등포점 #롯데백화점영등포점 #아식스 #이벤트런 #러닝 #RUNNING #운동하는남자 #운동하는여자 #신상 #러닝화 #리그램 #리그램이벤트 #이벤트 #경품 #선물 #이벤트참여


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carrera solidaria mis peques x el cerro! con viento y frio firmes corriendo!! los #payamedicos unos genios!!! caritas #felices #run #runners #correr #corredores #carrera


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My worst week in a long time. Schedule is tougher with reffing 2x/week but need to refocus and get back after it this week. #priorities #runlikeTheFlash #runnersofinstagram #runstrong #runforareason #runhappy #training #runnerslife #running #instarunners #justrun #ilovetorun #runtastic #cardio #shorterfasterstronger #run #runtoinspire #instarun #runnerscommunity


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3. Karpatský triatlon - jeho výborné výkony a skvelú atmosféru nájdete aj v Top výbere fotiek na Facebooku Róbert Pažitný - Šport Foto Studio 📸
Oficiálne výsledky sú na www.sportsofttiming.sk/ 🙌🏼 #bratislavamarathon #karpatskytriatlon #swimming #biking #running #triatlon #run #photo #results #lozorno #slovakia


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Sunday run! Today was too beautiful to pass up taking a jog out at Sandy Bottom.

#sunday #sundayvibes #blueskies #run #running #trailrunning #trail #getafterit #getoutside #getoutdoors #explore #sandybottomnaturepark #sandybottom


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The moment you confirm only half your toe nail is connected..🙈
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#soccer #adultsoccer #mixleaguesoccer #yegfit #instafit #momsofinstagram #instalife #nike #summer #justmove #themomlife #momsohard #run #ouch


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After run 3,6K be like... 😣😥 he looks sooooo tiredddd....😅😂🤣😅😂...
#mydog #kenjiromidori #mypets #goldenretriever #run #dogrun #instadog @kenjimidori2208


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good morning.

#morningrun#running#run#nike#garmin#oakley


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It’s vacation and I’ve drank a LOT of beer the past few days so got in a quick 4 mile out and back to burn off what I’m drinking later today. #run #running #runner #fit #fitness #instafit #fitfam #fitfamily


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Sunday fun day!!! Beat my course PR by 3 mins 😎. 1st in division 28th out of 299 overall 1:15:06. Big thanks to @daraling13 for her support in this crazy lifestyle we live! #triathlon #triathlete #felt #garmin #endurancehouseoceanside #race #raceday #fitness #workout #fit #motivation #goodr #run #runner #running #sandiego #california #marine #usmc #fun #swimbikerun #onyourleft #swim


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Nossa Parceira #Repost @thassiairabi_personal with @get_repost
・・・
Dica do Dia... Sabe aquela vontade de açúcar meninas??? “ LIMONADA GELADA E PURA “
Só água, limão 🍋 e gelo
Tomo pelo menos uns 2 a 3 litros no dia e sou apaixonada!!! 😍❤️😍🍋
Saudável e corta a vontade do doce sempre: limão e café ☕️ Quando vou pedir o suco de limão puro os atendentes não acreditam, pois e azedo e dizem ser ruim, mas é a realidade, infelizmente não nasci com genética boa e nem consigo me manter seca se não existir dieta e disciplina não vai 👎
Que se identifica??? -
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Look @mulherelastica by @neoesporte
Óculos 👓 😎 @rayban by @opticaneovisao
Tênis lindo @puma @pumawomen @pumabrasil @pumaperformance -
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Coach @teamsouza10
Personal @danieldelmondes1

#Limonada #PosTreino #DicaDoDia #LimaoEVida #LemonJuice #Love #Lemon #GymTine #FitnessModel #Workout #Training #InstaMuscle #MuscleWoman #Run #NoExcuse #30TodoDia #Intesive #Fitness #FitGirl


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Jun25,2018,8:47
Hydrangea I found in the living room last evening.
In a jam bottle?
I do not know where my husband got this flower, but my rule is not to ask anything. ''Hydrangea, it's beautiful," I just told him.

昨夕、リビングで発見した紫陽花。
ジャム瓶?
夫がこの花をどこで手に入れたかわからないけど、何も聞かないのが私のルール。
「紫陽花、綺麗だね」と伝えただけで。

#japan #hiroshima #womanrunner #wmm #sixstarfinisher #worldmarathonmajors #tokyomarathon #berlinmarathon #londonmarathon #nycmarathon #bostonmarathon #chimarathon #marathon #run #jog #morningrun
#hydrangea #朝ラン #紫陽花 #ハシリマスタグラム


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#snatchlife 🏋🏻‍♀️🏋🏻‍♂️
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Still getting my snatch down (barely 😒)
I love the explosive strength and coordination this lift demands from the body but it’s a tough one for me 😖
I’m hoping a little #movementanalysis from different angles will help me improve technique 👌🏻 (all my #oly lifters and #movementspecialists feel free to critique me!)


As with all lifts, have fun while you get better 💪🏻☺️


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2018.6.24 昨日のラン記録
15キロくらい走ろうと思ってたけど、9キロ過ぎて足裏痛くなってきたので無理せず終了〜
このペースでも心拍あがる〜😂
でもまだ無理しない😕焦らない😕
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昨日の⚽️W杯日本🇯🇵vsセネガル🇸🇳
この前と同じお店で来れるメンバーで観戦!
ドキドキの試合でしたね😆
勝てると思ったんだけどなぁ〜😂でも引き分けでもよく頑張った😂
個人的には元鹿島の岳の活躍が嬉しくて😆
どうにか予選突破してほしい!
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#soccer#worldcup2018#W杯
#サッカー#サッカー日本代表#ワールドカップ


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Amigos são tudo! 🤜🤛Se não fossem esses caras eu teria fugido do frio e não teria corrido. No fim, foram 15k em ritmo de rodagem e o resultado é um bem estar que só há uma fórmula que proporcione: amigos + corrida = bem estar! Valeu pela parceria @diego_rs17 e @marcosnegrini68 !💪👊
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#correr #corridaderua #corrida #corridameuvicio #corredoresderua #corrersemlesao #percorrer #amomuitotudoisso #run #runnerslife #running #runnerscommunity #runningmotivation #instarunners #iloverunning


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✈️ Don’t call it a dream, call it a plan! Session: 15km training race in the Netherlands before going on holiday💪💥 1st in my category and 3rd overall in almost 30 degrees😅🥉 (📷: @chanteldl) Follow @RunningFervor for more.


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Everyday is my favorite day but Mondays are my favorite to start fresh. Feeling like myself again💕💕🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️#goals #foodjournal#lowfodmapdiet #watchingcalories#run #cardio #strength


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Excited to try out @krampkrushers endurance chews this week. Thanks for sending in!
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#runlocker #krampkrushers #runnergirl #instarunners #run #runhappy #runnersofinstagram #nyc #running #fitness


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Chasing the sun ✌️


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There’s regular sweat and then there’s 88% humidity sweat. Y’all honestly it was too much today. I was sweating so much that it was actually getting into my eyes and mouth. It’s hard to believe that running has become so regular for me. I used to not run weekends at all and somehow I’ve run both days this weekend. I ran today after hours at the mall, which I didn’t expect to do. I was just ready to nap. I’m committed to reaching my 60 mile goal this month, but I’m honestly not sure if it’ll happen. Last week when I did the math, I had to do 3.1 everyday til the end of the month. I took a couple of days where I just did 2 miles. Some days have been 4. But I’m just gonna have to see if it all plays out. My legs were sore today, but once I started moving, I wasn’t focusing on it. I was moreso focusing on breathing and staying cool in the weather. Hope y’all only had to sweat a little today. 😂


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Oficialmente #lastoninas es declarada la capital internacional de video!
👾🎆👾🎆👾
#lastoninas #supermario #run #running #uplife


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@bbbs.guelph 5k/10K #run early in the morning with the rain pouring down. The Sequoia Dental team all managed to finish and @michele_pollard72 our awesome assistant came in 3rd overall for her age group 21-30 :) #fun #team #goodcause #charity #rain #sore #letsdoitagain #dentist #guelph #sequoiadentalguelph #joinus


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Monday gym done!! 💪🏼 Today was a 10 min warm up on the bike, followed by a booty workout on the stairmaster with kickbacks, alternating steps and side stepping! Then it was off to the studio for a arms and abs tabata! Then a decent stretch session! I am feeling amazing today! It’s also race week!! So it was time to update my @Garmin Vivoactive3 to a new face... ‘run like a girl’ 💪🏼🙌🏼💕🏃🏼‍♀️ #halfmarathontraining #runnatrun #training #halfmarathon #marathontraining #garmin #lovemygarmin #runner #running #fitness #anytimefitness #gym #train #run #workout #qotd #afnp


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Check out this medicine ball ab workout 🔴


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Train Forever #Essentials 🏈


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Pareço plena na foto, mas saí morta e descabelada da minha primeira prova de 15 k.🤣Fiz o circuito da @trackfieldoficial
do @cidadejardimshopping que inclui a danada da Ponte Estaiada. Vou sonhar com ela hoje.😂😂😂
Tentei manter um bom ritmo, sem parar ou caminhar e deu certo. Consegui uma boa classificação na minha categoria e sai com a certeza de que está valendo a pena o meu esforço nos treinos. Valeu @andrefdsp da @runefunbr pela orientação e incentivo nas planilhas. Obrigada @will.personaltrainer da @bioritmo por me ajudar no fortalecimento muscular indispensável para cumprir a prova.
Agora é me preparar para a minha primeira meia maratona que está por vir. 😉


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"If you want more kindness in the world...put it there."
-Zero Dean

There are good, kind people all over this city 💚. You just gotta look for them.

#findyourtribe #nyrr #teamforkids #training #run #running #runner #runners #kindness #fitness #love #instagood #newyork #nycmarathon #marathon #training #strong #strength #health #healthy #runners #fitness #fit #fitpro #fitspo #workout #fitig #fitnessjourney #instarunners #motivation #inspiration #nyc


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Rita’s on the River was the first place we ate at in San Antonio, and we can honestly say if you want good food, culture, and a fun atmosphere all in one, this is the place to go!


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Todd Gurley!🔥💯
-Follow @toastycatches for more!


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ランの記録

気づけば
#東和ロードレース大会まであと6日

6月201.92km
年間累計1448.95Km

夜勤明け
12時間勤務明け

この2日、夜勤中は走る時間確保できなくてウズウズ🐼💦
インスタのランナーやボディーメイクしてる人達のpost見て、さらにウズウズ🐼💦💦

なんか気遣って、DMくれた方々ありがとうございます🙈🙌


今日は休日、やっと走れた🙈👍
#norunnolife
やっぱ走りなしではいられないわ😉👍


12時間勤務明けは8時間勤務明けより気分はハイだし、いいペースでいけた🐼😁🙌
「ターゲット:サブ3.5
4分台前半ペース走」
終了😉👍

2018年6月25日 #晴れ #longtimedistance #ナイキプラス #adidas #ブースト #garmin220j #run #ランニング #ハシリマスタグラム #はしりますたぐらむ #自撮りランナーズ #ig東北ランナーズ #ig福島ランナーズ #変態ランナーズ #uexcrc #justdoit #自分磨き #走った距離は裏切らない #ピリオドの向こうへ #郡山 #norunnolife


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Благотворительный забег - выставка животных "Дорога домой" в Краснослободске🐶
#run #running
#runner #приют #дино #бегусосмыслом #сделаеммирлучше #сделаеммирдобрее


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Comparte el reto . @21ksansalvador
Tu oportunidad de correr por el Centro Histórico de San Salvador y lugares más emblemáticos de la Ciudad el 05 de Agosto,no te quedes sin tu inscripción.
Fue alegre verles en la ruta siempre con la mejor actitud. 🇸🇻 #sansalvador#sivar#run#photo#canon#runner#training #21ksansalvador#training#elsalvador


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MLB: Giancarlo Stanton se convierte en el 1er jugador de los Yankees con 5+ hits y HR en un juego desde que Curtis Granderson lo hizo en abril 2012.
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Via: ESPN Datos
Twitter:@ESPNDatos
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#baseball #beisbol #mlb #grandesligas #majorleague #majorleaguebaseball #mlb2018 #theshow2018 #openingday2018 #season #openingday #MLB #USA #ballpark #stadium #sports #ilovebaseball #winner #playball #ball #homerun #run #hit #baseballnews #espn #mlbnetwork


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Fazia tempo que não dava uma corridinha. Hoje quis brincar um pouco e fazer 5km. Só foi possível colocando umas caminhadas durante o percurso. A ideia era fazer todo trajeto correndo num ritmo bom, não foi bem assim, mas saiu 5km. Engraçado que várias vezes pensei em parar. Dor no nos pés, coração a mil, o tempo não era o melhor, um pouco frio e com uma garoa caindo. Todos esses eram bons argumentos para abandonar o projeto "5km hoje". Parar significava deixar de lado todo esse desconforto e voltar para casa numa boa. Mas que bom eu decidi continuar. Agora a sensação de dever cumprido e de superação são muito maiores que as dores intempéries do caminho.
Corro simplesmente porque gosto de correr. Mas posso com certeza afirmar que a corrida me ajudou muito (e ainda ajuda) a tornar-me mais que resiliente, ajuda-me ser antifrágil.
E contigo... o que você faz que lhe ajuda ser melhor?


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It was my first time to join a run organized by JCI, and it was pretty well-run (no pun intended)! What I appreciated the most, though, was the number of hydration stations. For someone like me who tends to overheat easily, this was a godsend. Almost every 600 meters, we had access to water or sports drinks. Thank you for a memorable running experience, and one that allowed us to support our indigenous people and the mountains we can freely explore — even in a small way. (Photo credit: Run.S.A.)


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Morning exercise with dad. 🌿🏃‍♂️#walk #run #exercise #fit #happy


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Are you doing a Fourth of July fun run? 🇺🇸 We’re all signed up for the @fleetfeetomaha Sweaty Sparkler - 5K for hubby, 12yo, and I, 1 mile for 10yo and 6yo! This lightweight @milesandpace muscle tank would be a great way to show off your red, white, and blue! Grab one this week so it can arrive in time for the holiday! While you’re there, grab a USA trucker for $15 with the code TRUCKER15 through 6/29/18! #ad #milesandpaceambassador #fourthofjuly #usa


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Por enquanto ESTUDANDO mais do que treinando(a foto da corrida é antiga).
Depois tem gente que ainda me pergunta: De onde vc tirou essa idéia(treino)?
De uma leitura como essa já nascem novas perguntas e novas hipóteses, o que me motiva a procurar mais e mais estudos/artigos. 📚📚📚🏃⛹️🏋️🏃🤾🚴
Como diz um amigo meu...
★depois vão dizer que foi sorte★
«« esse artigo/estudo não é de minha autoria, é material compartilhado para estudo»» #marciofocatreino #marciofocapersonal
#marciofocatreinocorrida
#marciofocatreinoaformuladacorrida #marciofocatreinotriathlon #marciofocatreinonatação #marciofocatreinofuncional #marciofocatreinociclismo
#marciofocacorre #portugalrunners
#run #running #corrida #treinointervalado #triathlon #correcomigo #treinecomigo
#browsports #aformuladacorrida


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Paso una Copa de Clubes U20 más y los chicos estuvieron a la Altura nos pudimos quedar con las pruebas de fondo en hombres una vez más más algunos podios femeninos este año sumando Marcha tenemos una cuenta pendiente en los 800m pero trabajaremos en eso. Mis felicitaciones a todo el grupo ADN U20 -U18 ya que nos volvemos con mayoría de PB
Hombres
1500m
1ro @josezabalaa ADN
2do @lautaro_ortega22 ADN

3000m
1ro José Zabala ADN

5000m
1ro @gaspar_casimiro ADN

10.000m
1ro Gaspar Casimiro ADN

Mujeres
2da 5000m Agustin Jalife ADN

2da 10.000m marcha ADN @_julymolina_

@ismael_beron_14 @gabycesped @darionunezoficial @dairabrizuela5 @agueroluceroruben @lucio_santomero @santii_zabala

#run


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Alors là je m’y attendais pas ! 🤭
J’étais partie pour courir 7-8 km (je m’étais dit 10km ça fera beaucoup) et au final : J’AI COURU 15KM! 😅
Pourtant, je suis pas encore en train de me préparer pour Paris-Versailles...📆
J’étais partie fatiguée et je me sentais un peu lourde 😪 et bizarrement c’est après le 10e km que j’ai senti que j’avais encore envie, que j’avais trouvé un bon rythme, et que le plaisir était là, 😎 (pourtant mon mur est clairement entre le 9e et 11e km).
Du coup, je me suis écoutée et j’ai continué, jusqu’à ce que mes genoux me disent « euh n’abuse pas trop quand même ! », mais sinon j’étais bien ! 😋
Bizarre aussi, comme au début l’envie n’était pas là, je me suis pas cassée et je suis allée au Stade derrière chez moi, et même si je n’aime pas courir en boucles (pour les courses officielles 🏆), là, en entraînement, faire des tours comme un 🐹 pendant 1h45 autour d’un stade, ne m’a pas dérangé du tout ! 🤔
En fait, je crois que ce qui m’a arrêté, c’est que je me suis moi-même dis « euh, j’en suis à 15km, c’est chaud, nan ? Je vais être dans quel état demain ? » 🙍🏼‍♀️
Bref, belle 🎁 : un très bon Sunday Run, apaisant, suivi d’une petite séance de Yoga 🧘🏼‍♀️en rentrant à la maison, et en suivant les pages Yoga de @thehealthyfitmagazine et cette photo pour partager avec vous, ce dépassement inattendu du jour ! 😘🤾🏽‍♀️
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#happy #nopainnogain #workout #15km #worldrunners #instarunners #instaday #picoftheday #adidasrunning #instarun #runninggirl #run #decathlon #yogagirl #takechargeparis #runnersofinstagram #runningshoes #nikerunclub #runningheroes #runningaddict #runfree #runpirate #igrunners #fitgirl #runners #runforfun #wearetogether #runningtime #runninggirl #runningheroes


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My new track "Run". I tried to create something that gives me enough energy and power for my running workouts. This here is the result.

You can find the full song on soundcloud. Enjoy it ✌🏻 #soundcloud #music #charts #musiccharts #dance #sylenth #1 #piano #guitar #serum #igersvienna #musicvideo #wearethemusicmakers #summer #vibes #producer #producing #beats #love #summer #run #motivation #flstudio


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