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Pipette and repeat.....all afternoon long......
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My final job before finishing up work until the end of January 🎉
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#biomedicalscience #laboratory #science #research #pipette #serum #samples #scientificresearch #scientistlife #instascience


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📜Η ανάπτυξη των χεριών παίζει καθοριστικό ρόλο στην εμφάνιση του σώματος και στους άντρες αλλά και στις γυναίκες όπου η γράμμωση στους δικέφαλος και τρικέφαλους τις κάνει να φαινονται πιο αθλητικές.
~Η χρήση πολύαρθρικών ασκήσεων όπως πιέσεις στήθους, push ups, έλξεις κωπηλατική με μπάρα, οδηγεί σε τεράστια μυϊκά κέρδη για τα χέρια λόγο της υψηλής τάσης που δέχονται οι μύες και των βιολογικών αυξήσεων που επιτυγχανονται όπως αύξηση της τεστοστερόνης, αυξητικής ορμόνης και γαλακτικού οξέος στο αίμα.
~Η συχνότητα προπόνησης ενός μυ αποτελεί καθοριστικός παράγοντας για την αύξηση της μάζας του. Μεγαλύτερες βελτιώσεις φαίνεται να υπάρχουν όταν ένας μυς προπονείται τρεις φορές έναντι μιας φοράς (Henderson et al. 1970, Gilliam et al. 1981, Hunter 1985).
~Πολλοί δεν δίνουν βάση στην προπόνηση στον τρικέφαλο μυ. Ο τρικέφαλος είναι μεγαλύτερος μυς από τον δικέφαλο και η αύξηση της μάζας του μπορεί να διπλασιάσει το μήκος και το πλάτος των χεριών. ~Η συνιστώμενη ημερήσια πρόσληψη πρωτεΐνης (1,4 με 1,8γρ) είναι προαπαιτουμενη για την ανασύνθεση του μυικού ιστού και αύξηση του μεγέθους των μυϊκών ινών. Μεγαλύτερες ποσοτητες πρωτεΐνης δεν έχουν καμία επίδραση στην αύξηση της μυικής μάζας (JR Hoffman et al. 2006).
~Όταν επιλέγουμε μια απομονωτική άσκηση όπως κάμψεις δικεφάλων οι εκτάσεις τρικεφαλων καλό θα ήταν να εφαρμόζουμε και προχωρημένες μεθόδους όπως supersets, dropsets, eccentric force. Οι παραπάνω μέθοδοι προκαλούν μεγάλα ερεθίσματα στους μυς και αυτοί ανταποκρίνονται μεγαλώνοντας το μέγεθος και τον αριθμό των κινητικων μονάδων τους. (Noble, Culver et al. 1987), (Kraemer 1997). For more info and Programm design 📩📩
#science #research #arms #workout #strength #hypertrophy
#shred #biceps #triceps #fitness #motivation #nutrition #coach #trainer #coaching #greece #chania


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No prob Llama, we have Llama’s
This cutie and many more new arrivals available instore and online (click and collect recommended now)
#crackerjacktoys #playbig #shopsmall #woodentoys #educationaltoys #science #games #puzzles #books #craft #novelties #brisbanekids #brisbanetoyshop #brisbanebusiness #supportlocal #smallbrisbiz #toyshop #notjustatoyshop


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Mark your calendars - registration for The STEM Connection’s 2019 Summer Camps opens January 1st! Three awesome weeks in July will be dedicated to STEM learning and fun at Moore Road Farm. Space is limited and we don’t want you to miss out. Leave a comment on this post if you’d like us to send you a link via direct message.
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#STEM #TheSTEMConnection #education #kids #science #nature #STEAM #collaboration #nature #engineering #math #summercamp #daycamp #stemcamp #steamcamp #playindy #childhoodunplugged


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The best thing about this chemistry degree? I now understand all the chemistry memes! A whole new world of opportunity. #chemistry #undergrad #physics #science #stem #university


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B12 FOR VEGANS 🌱
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Supplementation IS essential unless you are having 3+ serves of fortified foods daily.
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Nutritional yeast is NOT a reliable source of B12 so do not rely on it for a dietary source
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B12 Deficiency symptoms include fatigue, low energy, poor memory and severe deficiency can cause irreversible damage.
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Get in your b12 - supplementation is probably easiest and what I suggest but I’ve included some b12 fortified foods too.


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This is my first ever small project. I intend on putting timber handles on a load of tools, no 2 will be the same and it's just free hand go for it when I get a nice off cut. Hi post them as they come. Also new apprentice challange going to hit this week. Hi let it run till after Christmas.
#makers #design #d #makersgonnamake #handmade #maker #art #makersmovement #make #dprinting #diy #innovation #hyrel #science #engineering #technology #smallbusiness #dprint #homedecor #etsyseller #print #printing #makeup #electronics #creators #designer #abs #electronic #filament #onthegrainteam


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Protaphorura tricampata (juvenile)
#springtails #zoology#microscope #masterthesis #micro #science


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YOU are the only one who can make choices for YOUR health.⠀
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YOU are the only one who can make you put in work in the gym.⠀
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YOU are the only one who can CONTROL what you put into your mouth.⠀
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YOU are the ONLY ONE who lives in YOUR body.⠀
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Are YOU taking responsibility for your actions?⠀
committofitfl. com⠀
#committofitfl #tampa #florida #bocaraton #health #wellness #accountability #coaching #dexascan #rmr #vo2max #nutrition #strengthtraining #metabolic #science #accuracy #bodybuilding #performance


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Gold for the KING 😎

I bet you never knew this
#fact #facts #didyouknow #instafacts #science #scientist #knowledge #dailyfacts


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بنزوئیک اسید، یک ترکیب بلوری بی رنگ (سفید) است. بنزوئیک اسید ساده‌ترین کربوکسیلیک اسید آروماتیک نیز می‌باشد.
این ماده یک اسید ضعیف محسوب می‌شود. از نمک‌های آن به عنوان نگهدارنده‌های غذایی استفاده می‌شود، همچنین در ساخت بسیاری از ترکیبات آلی دیگر از بنزوئیک اسید استفاده می‌شود.

https://t.me/hamyarshimiazmayesh

#shimi #chemistry #lab #analysis #chem #test #bet #theiry #chemlab #propyleneoxide #instrument #sem #hamyarshimiazmayesh #laboratory #physics #biochem #science #experiment #surface #material #nano #metal #dsc #tg #dta #emission #spectroscopy #mass #supermolecules #benzoic acid


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Feeling a little bit more intelligent but reaching my limit just less than half way through Stephen Hawking’s teaching #read #science #philosophy #force #stephenhawking


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Has anyone heard about the game : ‘Light as a feather, stiff as a board’ ?
Tried ever? 🧐

About the video :
I tried to play this for the first time and it actually works. Initially my friends tried to lift me up using their index fingers however failed (no matter how strong you are, you can never lift anyone just with your fingers)
The second time when they align their hands in a certain sequence and took them off (in clockwise direction) and tried to lift with theirs fingers again, they are able to do that!
How did i feel ? Almost like a feather with absolute no weight!
My friends didn’t feel any weight too!
I still wonder what is the science behind this! If you know or if you have ever tried, please let me know in the comments, would love to know about your experiences and your understanding about it!
Tag your friends and let them know about it too!
Cheers 🥂
#fingerliftchallenge #lightasafeatherstiffasaboard #makethisgoviral #featureme #tiktok #2019makeawish #zero #trending #musically #science #magic #fingerlift


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Observations from NASA's Spitzer Space Telescope reveal new information about the structure of 2011 MD, a small asteroid being considered by NASA for its proposed Asteroid Redirect Mission, or ARM. Spitzer's infrared images helped reveal that this asteroid consists of about two-thirds empty space. There are several possible structures for such an asteroid, two of which are illustrated here: a fleet of flying boulders (left) and a solid rock with a halo of fine debris (right).
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#nasa #space #telescope #asteroid #missions #astronomy #astrophysics #physics #spaceshuttle #voyager #spacecraft #telescope #knowledge #facts #scientific #research #technology #science #galaxy #cluster #icymbols


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