#selfcare

Instagram photos and videos

#selfcare#selflove#love#motivation#quotes#inspiration#meme#mentalhealth#positivity#quote#mindset#motivationalquotes#happiness#memes#travel#makeup#movie#movies#skincare#health#happy#positivevibes#beauty#mindfulness#natural#captainamerica#instagram#got#travelphotography#travelblogger#wedding#deepveerkishaadi

Hashtags #selfcare for Instagram

Kısıtlama/kısıtlanma, çoğu konuda olduğu gibi beslenmede de bize yardımcı olmaz. 🙅🏻‍♀️Şunu yemeyeyim dediğinizde o an yemeseniz bile 10 dk belki 1 saat sonra büyük ihtimalle o yememeliyim dediğiniz şeyi yersiniz. Belki çok daha fazla miktarda! Hem de keyfini çıkararak değil büyük bir suçlulukla. Kendinize koyduğunuz yasaklar ya da izinler kendinize yaptığınız en büyük haksızlık. Evet bir hedefiniz var kilo vermeye dair. O yüzden de yediklerinize dikkat ediyorsunuz. Ama 2-3 kurabiye yediğiniz için ne kilo alırsınız ne de verdiğiniz emekler boşa gitmiş olur!
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#dytbusrasalman #diyetisyen #sağlıklıbeslenme #psikoloji #dietitians #nutrition #nutritionfacts #healthyweightloss #sağlıklıkiloverme #saglikliyasam #sağlık #selfcare #intuitiveeating


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Our spines are an incredible combination of strength and flexibility- of Sthira and Sukha. Strong bones and large muscles give us structure to protect sensitive nerves while flexible ligaments and tendons allow the spine to move in all different planes.

With regular backbends we can help to protect this wonderful balance by increasing mobility while strengthening the supporting muscles around the skeleton.

On a psychological/ energetic level, our body’s natural response to danger is to curl in, protecting our most vulnerable part- our heart, both the physical heart and the energetic heart space. Backbends do the very opposite action opening us up to the world. We expose ourselves and that that’s courage but also builds more of it.

Overcoming our fears on the mat can gives us courage off the mat too when we step out of the studio 🌷#backbendsandbeyond #heartchakra #lifeflowyogabrunei


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With ever shrinking stomach size,I won't skip my #proteinshakes even with just water and my capsules so I got the #nutrition absorbed into my bloodstream, I slept like a baby. Wake up with a bright mood matching the weather!

#selfcare please

#health #energy


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It all begins on the inside!
What you eat, listen to, watch etc.
Be aware of all your intakes, make sure they nourish your body and mind and lead you to your goals.

#motivation #weightlossjourney #fitness #eyesontheprize #dontgiveup #ketoforhealth #weightlossgoals #selfcare #healthylifestyle #activelifestyle #workingtowardsabetterme #doitforyourbody #doitforyourhealth


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Mirror work is strangely confronting, undeniably intimidating, a little embarrassing … but also profoundly healing.

Mirror work can make us feel initially uneasy because it exposes our inner critic in plain daylight. Suddenly everything we feel about ourselves that we might not be aware of comes to the surface. And if you haven’t developed a compassionate relationship with yourself, you might be prone to believing all the nastiness whispered by your inner critic.

Energy Healer & BioMagnetic Therapist releasing trauma and helping heal chronic illness - Dublin, Ireland
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#selfhelp #selfcare #selflove #love #motivation #inspiration #lifecoach #mentalhealth #personaldevelopment #depression #positivity #anxiety #spirituality #personalgrowth #life #mindset #happiness #success #quotes #loveyourself #positivevibes #health #selfimprovement #motivationalquotes #lifecoaching #mentalhealthawareness #quoteoftheday #healer#healing #dublin


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Are you where you need to be? ❤

#manager #selfcare #motivation #inspiration #success


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Positive reinforcement for a massive & crazy work day by wearing my @happysocks 😊 Love the bright spots!
#happysocks #selfcare #workworkwork


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PAINTING • Are you coming to our Fathers’ Day Fingerprint Craft Workshop with @babyprintscheltenham this morning? We’ll be at @wheatsheafcheltenham 10:30 - 12:30 getting creative, having a natter and eating cake so even if you didn’t manage to nab a workshop ticket before they sold out, you are welcome to drop-in! @nomnomkids and @carouselprelovedclothes and coming to hang out for the morning with their reusable food pouches and gorgeous preloved children’s clothes. It feels like ages since we all got together so we’re looking forward to catching up! Will we see you there?


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Today I want to introduce you to an absolutely ‘Zen-sational’ travel product from @bezense , their ‘Portable Essential Oils diffuser’. This product really couldn’t be any more perfect for travel as it’s compact & can be carried in your pocket or in your bag whenever you are on the go👌🏼⁣
There are a range of scented oils available & each has a different purpose. The one I am using here was the ‘Calm’ essential oil, perfect for when you are feeling a little stressed on the go, or if you are a nervous flyer😬⁣It includes oils such as sweet orange, frankincense & ylang ylang💕
The essential oil is held inside the small tube, & all you need to do is hold it to your mouth, breathe in normally, & then exhale. I found when using this I felt quite relaxed & quite at ease 😊⁣
Not only are these super affordable, & extra portable, they also include NO tobacco, nicotine, artificial ingredients, GMOs, gluten, diacetyl or propylene glycol, & are not tested on animals💖⁣
Copy & paste the link below for 10% off your next @bezense Purchase: (This will also be available in my blog post very shortly!)😍⁣

https://bezense.com.au/?a_aid=Beautyisplane&a_bid=706fd20b⁣
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#bezense #zense #essentialoils #travelfriendly #handytravel #handytravelproducts #travelessentials #travelessential #luggage #onboard #onboardproducts #onthego #travelproducts #australianmade #australianproducts #australianmadeproducts #portable #portableproducts #oils #oildiffuser #oildiffusers #feelcalm #ylangylangessentialoil #sweetorangeoil #frankincense #essentialoilblends #pocketproducts #beautytipsandtricks #relaxation #selfcare


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#theotherside 🍒


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I love the focus Posh has been putting on Men’s skincare!! 👨🏻👨🏼👨🏽👨🏾👨🏿👨🏼‍🦰Men should take care of their skin too!!! 💙
Swipe for some awesome skincare routines for men based on lifestyle. 👉🏼👉🏼👉🏼
They make perfect Father’s Day gifts 😘
#SkincareForMen #FathersDay


#posh #perfectlyposh #vegan #veganbeauty #natural #naturalbeauty #independentconsultant #sale #ad #crueltyfree #crueltyfreebeauty #pampering #beautyproducts #skincare #facecare #selfcare #essentialoils #bossbabe #womanboss


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☻Its not the time to be choosing sides ...
📸📸📸cred ..@drihanna_dm 😏😏😏😏😏😏😏😏🐆🐆🐆 🍻🍻🍻🍻🍻🍻🍻🍻🍻
#smart #beyourself #behappy #beauty #selfcare #selflove #selfgrowth #selfdevelopment #selfconfidence #selfcontrol #love #happy #music #photography #applecamera #simple #cousins #cousin #cousinlove💕 #cousinsforlife #natural #naturalbeauty


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WOW
This beautiful lady has worked so god dam hard and trusted me every step of the way, I can not thank you enough, and this is only the beginning.. I can’t not describe how much receiving feedback like this means to me. I am so passionate about helping and supporting people on their own journey and believing in themself and slowly removing those horrible barriers. Conquering those fears!!!! 💪🏽 #happyhumpday #believe #beyou #mindset #loveyou #selfcare #selfhelp #mindset #fitness #goals #together #love #body #loveyourbody #gym #workout #pt #coaching #happy #glowing #confident #progress #gitfam #support #girlswholift


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tadaa • de flyer wordt momenteel gedrukt op mooi dik natuurpapier maar hier alvast een digitale preview! Enjoy your day! Ontwerp door @atelierjune.nl


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•𝙙𝙖𝙩𝙖:22.05
•𝙢𝙤𝙤𝙙:😐
•𝙪𝙧𝙢𝙖𝙧𝙞𝙩𝙤𝙧𝙞: 1179
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•pentru mai multe postari postari follow la @lumea._.kawaii
•cont secundar: @nichememes.ro .
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#selfcareromania #selfcare #nichememes #girls #boys #insta #instagram #arad #cluj #school #tumblr #love #couplesgoals #bffgoals #bff #foryou #lume


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Thank you for my beating heart, the air I breathe and the food I have to eat and share with those I love, oh and clean socks #abundance #happiness #mindfulness #selfcare #selflove #patience gratitude #meditation #acceptance #mindfulness


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