#slimmingworld

Instagram photos and videos

#slimmingworld#weightloss#weightlossjourney#slimmingworlduk#sw#slimmingworldjourney#slimmingworldmotivation#swuk#slimmingworldsupport#slimmingworldfollowers#slimmingworldfamily#slimmingworldfood#healthylifestyle#slimmingworldlife#healthyfood#foodoptimising#gym#fitness#swfamily#slimmingworlddiary#fit#motivation

Hashtags #slimmingworld for Instagram

Mon night's dinner before #weighin incl @marksandspencer #hotandspicy #chickenwings (at like 10 #syns for nearly 2/3 of the pack, not that that really makes much diff after the @subway earlier ๐Ÿ™„) from my #yellowsticker haul, #mashedpotatoes and some #swfriendly free and speedy #veg - 'cos something had to be #onplan ๐Ÿ˜
#slimmingworld #sw #swuk #slimmingworlduk #slimmingworldtargetmember #swtargetmember #healthyeating ish #dinner #hotnspicy #chicken #marksandspencer #mands #mandsfood #mealdeal #bargainbuy #bargain #yellowstickerbargain #mash #speedfreefoods #freefoods


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So Iโ€™ve gone over my weekly syn count by 47 in one day ๐Ÿ˜‚ but you know what? I fucking needed this blow out. It was a tough week last week for a number of reasons, and Iโ€™m not feeling myself at the moment. A night off with my husband was needed. Pizza is on the way - and depending on how I feel on Thursday morning I may decide to postpone weigh day until next week. We shall see. I hope everyone has had a wonderful day, and I will be back to posting on plan tomorrow!


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Breakfast consisted of a hot 'mug' of tea (#sugarfree) with a splash of hexa (semiskimmed). And accompanying it on the side, a "LARGE Marbled Extremely Chocolatey Chocolate Biscuit" (phew! ๐Ÿ˜…) (5.5) ("u can't ave a cuppa withou' a biscit...right?")
"I feel so much better now" โ˜บ๏ธ
#Alhamdulillah
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#slimmingworldmafia
#slimmingworldjourney
#slimmingworld
#slimmingworldfollowers
#slimmingworldapp
#slimmimgworldfriends
#slimmingworldmotivation
#slimmingworldsnacks
#slimmingworldinspiration
#slimmingworldsupport
#slimmingworldjourney
#slimmingworld
#slimmingworldfollowers
#slimmingworldapp
#slimmimgworldfriends
#slimmingworldmotivation
#slimmingworldsnacks
#slimmingworldinspiration
#slimmingworldsupport
#weightlossjourney
#weightloss


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Me and matt cut the 5th slice in half (after midnight but before bed ๐Ÿ˜‚) so rounding up to 4.5 syns. #SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #SlimmingWorldFoodDiary #WeightlossJourney #StayingOnPlan #Syns


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Had a wonderful day by the pool and adventure into the sea which ended with all the sand in my pants ๐Ÿ˜‚ How cute is this little boat just rocking in the most gorgeous sea ๐Ÿ˜
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#slimming #slimmingworld #calories #countingcalories #mfp #myfitnesspal #myfitnessjourney #macros #preppinglikeaboss #healthy #fit #fitfam #ukfitfam #fitfamuk #healthyeating #healthylifestyle #healthymind #motivation #determination #bluesky #ocean #carribeanocean #carribean #holiday #honeymoon #mexico #riuplayacar


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ใ€ไฝ ็Ÿฅ้“ไป€ไนˆๆ˜ฏ็˜ฆ็ฅžๅฅ‡ๅ—๏ผŸใ€‘ ๅธ‚ๅœบไธŠๆœ€็ซ็ˆ†็š„ๅค–็”จ็˜ฆ่บซไบงๅ“ ไธ€ไธ€ ็˜ฆ็ฅžๅฅ‡SUSENJI๐ŸŒณ
ๅฎƒๆ‹ฅๆœ‰IAQๅ›ฝ้™…่ฎค่ฏ ๅฏไปฅ่ฎฉไฝ ๅœจๅฎ‰ๅ…จ ๆ— ๅ‰ฏไฝœ็”จ็š„ๆƒ…ๅ†ตไธ‹ไพ็„ถๅฏไปฅEasy ็˜ฆใ€้‡็‚นๆ˜ฏๅฎƒไธ็ฒ˜ไธๆฒนไธ่พฃโ€ผ๏ธ ไธบไป€ไนˆไฝ ๅฟ…้กป้€‰ๆ‹ฉๅฎƒ๏ผŸๅ› ไธบๅฎƒไธไฝ†่ƒฝๅธฎๅŠฉไฝ ็˜ฆไธ‹ ่ฟ˜่ƒฝๆถฆ่‚คใ€็พŽ็™ฝใ€็ฅ›ๆฐด่‚ฟใ€ๆŽ’ๆฏ’ใ€ๆทกๅŒ–ๅฆŠ่พฐ็บน๏ผ้‡็‚นโš ๏ธ ไธ€ๆ”ฏๅช้œ€RM1XX ่ถ…็บงๅ€ผๅพ—๐Ÿ’ซ

็˜ฆ็ฅžๅฅ‡ ๆ‚จ็˜ฆ่บซ็š„้ฆ–้€‰๐Ÿ’—

#3QQUEEN #SUSENJI

Wechat : ezh328 โ€ข
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#susenji #susenji็˜ฆ็ฅžๅฅ‡ #3QQueen #3q #ๆƒณ็˜ฆ #็˜ฆ็ฅžๅฅ‡
#ๆ‹›ไปฃ็† #freelance #ๅพฎๅ•† #ๆ‰นๅ‘ #susenjisg #susenji๐ŸŒณ #susenjisingapore #slimmingworld #slimming #byebyefat #lossweight #sgslimming #effective #ๅ›ฝ้™…ๆ‰นๅ‘ #diet #dietplan #susenjimalaysia#slimmingproduct


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Might be the ugliest looking dinner but it was delish! Roasted cabbage and chicken sausage for the win.


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Day 2 and still motivated. No more excuses; time to reach my goals!


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midnight snack lool - 1 packet of quorn chicken free slices (f)(p)

these are quickly becoming one of my fave slimming world snacks


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Started the day with some cardio and after work a quick chest day followed by a #muscle building class at the gym now a little work for some side cash. Today was good day!
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I tend to shy away from posting videos of myself because my body never looks as good as I want it to when showing the public. But Iโ€™m still getting more comfortable in my own skin and stepping out of my comfort zone. So more videos to come!!


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Chinese fakeaway tonight, chicken in black bean sauce with lots of veg. #slimmingworldmotivation#slimmingworldfood#slimmingworld#slimmingworlduk#weightlossjourney#fakeaway


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๐Ÿณ When I have fruit for breakfast Iโ€™m finding Iโ€™m hungry and want to snack, so tried making an omelette for the first time ever today! It was pretty tasty (maybe a little burnt..?!) ๐Ÿฅš 2 eggs, mushroom, onion, cherry tomatoes, bacon and half tablespoon soft cheese (part HEA) ๐Ÿฅ“
#Breakfast #Omelette #SlimmingWorld #SlimmingWorldInsta #SlimmingWorldDiary #WeightLoss #MealIdeas #Protein #HealthyEating #HealthyBreakfast #BreakfastIdeas #SWJourney #SWBlog #FoodLog


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Todayโ€™s result - happy bunny after being a tubby bunny ๐Ÿฐ๐Ÿค— Ill try harder next week I promise Ana ahaha! #myslimmingworld #slimmingworld #swinsta #swmafia


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Dinner was keema curry with cauliflower rice #slimmingworld


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Did i remember from the first time/experience last year ? NO !! Why? Because luvlies , i have what they call Fibro Fog - yes - You forget so much !!! So , I have just near fitted a TV screen into the WC - if i would of had the muscle power, energy and time - i really would , because !!!!!!! I have spent a whopping 3 hours in my WC ๐Ÿคข๐Ÿ’ฉ๐Ÿคข๐Ÿ’ฉ๐Ÿคข๐Ÿ’ฉ๐Ÿคข๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Yes luvlies , Tracy ATE 1/2 a box of these Gorgeous , Twangy, Sweet and Sherbety SUGAR FREE 1 syn per 2 sweeties from Aldi and OMFG I have been whacked with the ultimate volcanic erupting sht machine stomach ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคข๐Ÿ’ฉ๐Ÿคข๐Ÿ’ฉ No , please do not do this at home thinking , oh yal lose lbs - NO please , I have in all seriousness been in pain too - maybe because i already have fibro pain but omg !!!! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I am after 4 hours just beginning to settle with slight rumbles - (ps just as i legit , here thunder outside ๐Ÿ˜ฎ) how mad - Anyhoo - thought i would share my torture and warn you all ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Anyone , please , someone tell me im not the only muppet whos done this ๐Ÿคข๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Enjoy - Not my SW plan btw never again ๐Ÿ˜‚ (ps because of my condition, fibromyalgia, this has drained my body , just looking out for fellow sufferers be careful)
#slimmingworlduk #losingweight #slimmingworld #instadaily #onplan #slimmingworldmums #sw #foodporn #slimmingworldmeals #swmeals #slimmingworldmafia #weightloss #weightlossjourney #healthyfood #foodoptimising #swinsta #foodie #slimmingworldfood #foodblog #swfriends #swplan #swplanning #slimmingworldinsta #slimmingworldjourney


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so excited to track my journey for the next 12 weeks. Filled out the first couple of pages and have to say I am very impressed so far in the layout and the thought that has gone into this diary.
I love the daily tracking for habits and on plan and off plan days.
I also love that it has a daily check list for things like taking my vitamins and planning my food etc. Really looking forward to using this. Thank you @lavender_luxe_stationery x

#diary #food #track #organised #slimmingworld #slimmingworldusa #vitamins #health #time #countdown #sw #diet #fitmum


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Snacks and Syns! HEB for the two HiFi bars, 3 Syns for the Brewdogs, 3 for the Alpen bar ๐Ÿ˜‡ #slimmingworld


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Yeah ... I've not been the best model for #sw of late ... ๐Ÿ™„ although if I'd had my @fitbit on I bet it'd backed me up on the #stepcount that this was totally deserved (esp after spending like an hr wandering round and round the @disneystoreuk alone ๐Ÿ˜Œ) Didn't eat the #crisps and the drink was #pepsimax which obv made all the diff ๐Ÿ˜
#subway #subwaysandwich #footlong shared thanks I'm not a complete piggy ๐Ÿค”๐Ÿคฅ๐Ÿ˜‚ #chickenandbaconsub #sub #footlongsub #lunch #eatingout #shopping #mamadaughterdayout #coffeedate #foodonthego #bodymagic #walking totes counts flip me! #notsoslimmingworld #slimmingworld #slimmingworlduk #swuk #swtargetmember #slimmingworldtargetmember


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๐Ÿ’–product bulk order going in tonight. ๐Ÿ‘‰ ๐Ÿ’Œ you know what to do. If youโ€™re serious about rapid weightloss then this is your solution. DM for Info so I can match you up with the right product๐Ÿ’–


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Got my half stone award tonight! FINALLY ๐Ÿ˜‚ 8.5 off in total. Taking it slow but steady !!! #slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldplan


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๐Ÿฝ๏ธ Tonightโ€™s dinner; tagliatelle bolognese super speedy style with mixed peppers and red onion with 40g of mozzarella (HEA) ๐Ÿ๐Ÿ˜โค๏ธ #myslimmingworld #slimmingworld #swinsta #swmafia


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In the picture on the left, I was unhappy, an emotional eater, addicted to sugar and weighted down by my own excuses.
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As a BUSY professional, I was OVEREATING because of stress and my clothes started not to fit.. even despite going to the gym frequently! I know how hard it is to lose weight, during my own weight loss battle, and how much harder it is to keep it off and stay motivated.
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When I started my journey, I needed something I could do from home that was QUICK and effective and ideally less 30 min or less!! And I found it!
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Now I am looking for ๐Ÿ”Ÿ ladies who are SERIOUS about getting results, creating healthy habits, gain self love and more energy.
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You will have access to my private accountability group, meal plan/grocery list, one year access to online at home workouts, meal prep tips and daily support.
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All you need to do is say, YES I deserve this! I DESERVE to start focusing on myself.
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Comment below โคต๏ธ โ€œREADY" or email me.
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Also please TAG A FRIEND who you think would LOVE to be supported, so I can connect with them!
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๐Ÿ“ฉKrystlefit@gmail.com
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US, UK & Canada only
Must not be actively working with another coach


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So today is my very first day as both a slimmer and a blogger! I am extremely nervous to say the least but I have to put my goal ahead of my nerves! Losing weight is my absolute dream, for years I have battled with a fluctuating waist band and today is the day I begin to lose the pounds and love living in my own skin for good! Like everybody, I have good days and I have bad, this is why I am here and hopefully being a part of Slimming World and creating this blog will encourage me to reach my goal and hopefully help others on my journey! Letโ€™s do this! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ #slimmingworld #slimmingworldfood #slimming #weightlossjourney #healthylifestyle #fitness #motivation #encouragement #loveyourself #letsdothis #newbie #slimmerme #food


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Tummy Progress!!!! Slowly but surely itโ€™s getting flatter. Patience, Discipline and Hard Work!


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Weigh in day... Up 4lbs... and Iโ€™m totally fine with it. After being away for 2 weeks I was terrified Iโ€™d put 2 stone back on especially with the amount of sh*te I was eating and drinking. I enjoyed everyday of it and wouldnโ€™t change a thing but back on plan! #slimmingworld #slimmingworldlife #slimmingworldireland #slimmingworldjourney #weightlossjourney #weighday #holidays #sw


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Day 9 and this is my go combination: @kevitadrinks Lemon Cayenne with @yogitea Detox Tea blend for the ultimate one-two in liquid cleansing. Putting the Nam in Namaste, indeed. Sponsor me ๐Ÿ˜

#day9 #tuesday #weightlossjourney #weightlossgoals #running #obesetobeast #beastmode #sweat #sweatequity #fattofit #getitin #roadto225 #weightloss #ketogenic #keto #fatfueled #fatadapted #workflow #trusttheprocess #flexin #lifting #newbodyunderconstruction #version2 #slimmingworld #bodybuilding


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Ending the day with a sweet treat. Rowntrees randoms (2.5) and a hifi bar (3). A total of 9.5 syns for me today. ๐Ÿ’ช๐Ÿผ๐Ÿฌ#slimmingworldsyns #syns #slimmingworld #slimmingworldmotivation #slimmingworlduk


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When life gives you lemons... Eat sandwiches ๐Ÿฅช ๐Ÿ˜‹


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Tea ๐Ÿ˜‹ tbh, after the night Iโ€™ve had with Ella (screaming, crying, refusing to sleep), Iโ€™m very proud of myself for still being relatively on plan! @asda Beef joint in onion gravy (2.5 syns for the whole thing! ๐Ÿ™Œ), 20g @mccainuk 5% fat chips (4 syns), Broccoli ๐Ÿฅฆ, Cabbage and Carrots ๐Ÿฅ•. With a cup of tea โ˜•๏ธ. Iโ€™m over my syns for the day, but Iโ€™m still happy โ˜บ๏ธ I still have my HEB and some of my HEA left for something sweet tonight if I want it too ๐Ÿ˜
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger


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Received my 2 boxes from the skinny survival box today! Such a good idea, especially for trying things you wouldnโ€™t normally buy that you might just walk past at the shop.
Love the fact that everything is labelled with a syn value also, makes everything so easy which is fab because Iโ€™m super lazy ๐Ÿ˜โœจ
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#swuk #slimmingworld #slimmingworlduk #swfamily #swfriend #slimmingworldsupport #foodoptimising #weightloss #slimmingworldfollowers #swinstagram #slimmingworldmotivation #foodie #slimmingworldjourney #healthyeating #health #swdiary #slimmingworlddiary #treat #treatbox


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3.5 syns for popcorn, 0.5 syns for jelly, hifi bar 1/2 of hexb - ending the day on 7.5 syns - my bed is calling me tonight, so sad that itโ€™s just a shitty recap love island tonight ๐Ÿ˜ข
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#swuk #slimmingworld #slimmingworlduk #swfamily #swfriend #slimmingworldsupport #foodoptimising #weightloss #slimmingworldfollowers #swinstagram #slimmingworldmotivation #foodie #slimmingworldjourney #swfood #swdiaryuk #slimmingworlddiary #slimmingworldinspiration #slimmingworldlife #slimmingworlddinner #loveisland


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Jumping into bed to watch love island, ending the day on 5 syns, (4.5 for wotsits, 0.5 for jelly) second hifi bar as hexb โœจ First proper weigh in tomorrow - started slimming world again after 2 years, and so determined this time round, WILL hit my target eventually ๐Ÿคž๐Ÿปโ˜บ๏ธ
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#swuk #slimmingworld #slimmingworlduk #swfamily #swfriend #slimmingworldsupport #foodoptimising #weightloss #slimmingworldfollowers #swinstagram #slimmingworldmotivation #foodie #slimmingworldjourney #swfood #swdiaryuk #slimmingworlddiary #slimmingworldinspiration #slimmingworldlife #slimmingworlddinner


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