#slimmingworld

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#slimmingworld#slimmingworlduk#sw#weightloss#weightlossjourney#swuk#slimmingworldjourney#slimmingworldfood#foodoptimising#swinsta#slimmingworlddiary#syns#slimmingworldmafia#healthy#slimmingworldfamily#slimmingworldinsta#onplan#slimmingworldsupport#healthyfood#swfamily#synfree#slimmingworldfollowers#slimmingworldworks

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Friday Night Fakeaway!๐Ÿ˜ƒ Burger and Chips!๐Ÿ˜ #SlimmingWorld #SlimmingWorldUk #SWMafia #Fakeaways #Weekend #Dinner #FoodDiary #FoodBlogger


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Fish Pie + Veg tonight!
Fish pie is 3.5 syns made up as directed using Colmanโ€™s Fish Pie Recipe Mix.
Haddock was used for the filling, topped with homemade mash and a sprinkle of cheese as my Healthy Extra A. A bowl of vegetables to mix in also.
3.5 syns for all of it but we made 4 servings and I have rounded this up to 1 Syn to be safe.
#slimmer #slimmeruk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #sw #swuk #swjourney #swjourneyuk #slimmingworldinsta #swinsta #thinspiraton #inspiration #fishpie #weightlossgoals #weightloss #weightlossjourney #weightlossjourneyuk #mealideas #foodplan #lowsyns #motivation


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#synfree #slimmingworld meal ๐Ÿ˜‹


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TONIGHTS DINNER ๐Ÿ˜‹
Steak with slimming world peppercorn sauce, jacket potato with little bit of cheese as my HEX A, carrots and swede๐Ÿ™Œ๐Ÿผ #slimmingworld #food #healthy #slimming #speed #protein #fibre #calcium #health #healthy #slimmingfoods #swuk #swfooddiary #swfood #slimmingjourney #slimmingworlduk


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Sorry about the lack of posts over the last couple of days, been a bit busy. Tea tonight was sticky chicken stir fry. Iโ€™ve never done sticky chicken like this before, and I will be doing it again. Really delicious with loads of speedy stir fry veg. ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘. Weigh day tomorrow ๐Ÿ™ˆ #slimmingworld #slimmingworlduk #foodoptimising #foodoptimise #lowsyn #onplan #slimlikeaman #swmen #swinsta #swinstagram #slimmingworldinstagram #slimmingworldfamily #weightlossjourney #targetjourney #slimmingworldblogger #slimmingworlddiary #slimmingworldinsta #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport


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I ate them all ... absolutely no regrets ๐Ÿ˜‚
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#veganrecipes #slimmingworld #oops #biscuits #vegan #offplan #carbs #carbsarelife #ifeelsick #toomuchfood #nofucksgiven


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Day 6 of the 30 day shred, i was suppose to be on day 7 but i was too tired! Getting back to it a bit stronger then day 1! #weightlossjourney #weightloss #slimmingworld #slimmingworlddiary #slimmingjourney #slimmingworlduk #slimmer #exercisemotivation #exercise


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Chicken sausage pasta for tea! 5 Heck Chicken Italia Sausages between 2 of us so counting 2 syns for this! #slimmingworld #slimmingworldjourney #weightlossjourney #spaghetti #chickensausage #speedfood


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Another dinner out for my sisters birthday and I stuck to plan #slimmingworld #slimmingworlduk #slimmingworldmeals


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So Iโ€™ve probably gone over on syns today but tomorrowโ€™s another day & itโ€™s weigh day ๐Ÿ™ˆ but Iโ€™m honest & honesty is the best policy! #syns #slimmingworld #slimmingworlduk #slimmingworldsyns #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #sw #swuk #swsyns #swfollowers #swlife #swmafia #swdiary


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Treat night tonight ๐Ÿ™ˆ I havenโ€™t had my Healthy B today so Iโ€™m having my 2 x Hifi bars and a freddo for 5 syns! Ending today on 6.5 syns ๐Ÿ’— #onplanjan .
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#slimmingworld #slimmingworldfood #slimmingworlduk #weightlossjourney #slimmingworlddiary #swuk #slimmingworldinsta #foodoptimising #slimmingworldinspiration #slimmingworldmeals #swmember #synfree #healthymeals #healthyfood


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Very proud of myself for cooking this after a long day and not stopping off at the fish and chip shop on the way home from work knowing that Matt was out and Iโ€™m on another long day tomorrow. Itโ€™s grilled chicken, Jamaican rice and peas (2.5 syns) with mushrooms, peppers and onion. .
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#Fooddiary #balance #food #reality #whatieat #whatiate #whatiatetoday #whatieatinaday #mealideas #whaticook #foodprep #mealprep #cooking #healthylife #healthylifestyle #healthy #healthyfood #tryingtobehealthy #beinghealthy #slimmingworld #foodoptimising #syn #slimmingworldinspiration #slimmingworldfood #weightloss #weightlossjourney


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FROTHY COFFEE ๐Ÿฅ› โ˜•๏ธ _
Realised I had only had 8 syns today so treated myself to a milky coffee ๐Ÿ˜ I made an all milk coffee using my 2nd hexa 250ml of semi-skimmed milk, topped with 2syns of light squirty cream, 1 crushed biscoff (2syns) and some @skinnyfoodco chocolate sauce on top! ending my Friday on 12 syns! ๐Ÿ˜๐Ÿค—
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Inspo - @sw_danielle
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#slimmingworldideas #slimmingworld #sw #slimmingworlduk #slimmingworldjourney #weightloss #motivation #swquotes #blogger #slimmingworldinsta #slimmingworldhelp #swmafia #slimmingwolrdmotivation #slimmingworldinspo #slimmingworldfood #slimmingworldinspiration #sw #slimmingworldjourney


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Picky dinner. Had a VERY off plan lunch. Today has not been a good day โ˜น๏ธ.
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#sw #swuk #slimmingworld #slimmingworlduk #swinsta #swinstauk


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โœจMore Snacks!โœจ -

Found these today in M&S! 3 syns each! I couldnโ€™t believe it! -

Had to be done, 3 of these for 9 syns, bringing my total to 16.5 for today ๐Ÿคทโ€โ™€๏ธ -

#syns #fruittarts #strawberry #slimmingworldfood #slimmingworldmotivation #slimmingworldinspiration #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldmafia #slimmingworldfamily
#slimmingworld #syns #synfree #healthyextras #weightloss #slimming


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Treat Plate time!!!
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๐ŸงToffee Meringue (5.5 syns) from @tescofood
๐ŸซSmarties Mini (3.5)
๐ŸชToblerone Mini (2)
๐ŸญDinky Deckers (2, 1 each)
๐ŸฉMikado (1.5)
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I had 0.5 syn this morning for 9gs of lighterthanlight Mayo from Aldi so that makes my daily total 15!
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#slimmingworld #slimmingworldworks #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #swinsta #swinstauk #swinstagram #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #treats #slimmingworldtreatsonplan #slimmingworldsyns #healthy #healthybody #healthymind #healthybalance #everythinginmoderation #syns #sweet #happinessonaplate


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2019 is my year of confidence. I am determined to build back up the confidence I had before kids, marriage, moving, etc. happened!
Sometimes we get lost in he day to day and forget that we need to love ourselves as much as we love others! โœจsound familiar?! Join my Nutrition for weight loss and wellness online group and join me in getting your spark back! Class begins Jan. 21st! Dm me to sign up! โœจclass includes personal food journal overview, 4 video lectures, LOTS of tips and tricks, and a month long subscription to me (need help at the store? Text me. Need help finding a healthy meal? Text me. Need motivation? Text me)!! .
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#weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym


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Chips, salad, roast onions and #nobullburgers with vegan mozzarella for tea tonight ๐Ÿ‘Œ must admit I had ketchup and a ridiculous amount of corn bread with this ๐Ÿคฆโ€โ™€๏ธ #veganuary #slimmingjourney #bringiton #slimmingworld #slimmingworlduk


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Been a hectic day at work getting ready for an audit at work so subway was definitely needed today to keep me going until dinner. I had double steak, all salad except olives and gherkins with sweet onion dressing across the top (1.5) love having it round the corner from work and lots of Slimming friendly choices as well. #slimmingworld #swuk #swukfood #swukfooddiary #onplan #swfoodideas #subwaysalad #doublemeatsubwaysalad #healthyfood #swlifestylechange #foodoptimising #extraeasy #freefood #swfriendly #speedfood #swmembers #swfoodie #swfoodblogger


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๐Ÿ“ FAKEAWAY NANDOS ๐Ÿ“
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Tonight I made a banquet for my besties family and they loved it ๐Ÿ˜ (well, it all disappeared).
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I used @jdseasonings chicken rub and the chips and wedges seasoning... the garlic bread was made with HexB pitta and light flora infused with garlic (0.5 pp). The halloumi was one of my HexAs! Rice was 1 syn pp and the nandos sauce was 1.5pp ๐Ÿคค
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Sooo stuffed ๐Ÿ˜
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#slimmingworld #slimmingworlduk #SWUK #slimmingworldrecipies #foodoptimising #sw #swfamily #extraeasy #speedfood #freefood #swmafia #swlifestyle #myswjourney #swmember #swmotivation #slimforlife #slimmingworldworks #slimmingworldjourney #myswjourney #swinstagram #swinstafood #onplan #weightlossjourney


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Wow, great loss for me this week...all due to having flu i bet but ill take it ๐Ÿ˜œ #slimmingworld #weightloss #slimmingworldweightloss


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