💜Today I talk about my old relationship with food and how I used to binge and purge, restrict and do a lot of guilt shaming...
It’s not easy coming out from these things alone,
Which was one of my main driving forces to do this Self-Love challenge🤟🏽✨
I made a good journal PDF that is GUILT FREE and really just all about listening to our inner selves and seeing what it is what we need and want mind, body, soul💜🙏🏽
I am so grateful to all of you going through this challenge for yourselves and giving me amazing feedback on how the journal prints have already benefited you♥️✨
This is for you
Everyday a little more,
Always with love,