#spin

Instagram photos and videos

#spin#spinning#fitness#figureskating#love#gym#sport#healthy#dance#Spin#spinclass#fun#Ong#GreatBlue#BonusBear#DolphineReef#MenangBesar#cycle#Jackpot#Newtown#Suncity#918kiss#weightloss#summer#workout#Mega888#SCR888#DragonTiger#DapatCuci#circus#fatloss#figureskater#OceonKing#HuluCock#HighwayKing#RouletteOnline

Hashtags #spin for Instagram

Not sure what kind of dog this is but I want one😊
#notadog #bear #bearsofinstagram #playtime #water #waterfun #spin #spinning #animallove


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Finally back at gym after 6 weeks off with rib injury and 2 week holiday. Feel blooming shattered, was so hard, but feel great! #domin8 #fitness #fitnessmotivation #bootcamp #spin #sundaymorningworkout #gym


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You are the captain of your own body + soul, don’t let anyone else choose your path.✨ Find what makes you happy + own it! 👊🏼
I N S P I R E C Y C L E
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✔️ New Guests - 3 Rides for $35
✔️ Schedule - Link in bio
✔️ Weekly Awesome Theme Rides
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#inspirecycle #inspirearmy
📸 @shuttercomedia


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你知道——平凡無奇的木夾,有個專業稱呼「C-47」嗎?
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片場的燈具開久了,往往會過熱,這時燈光師若要幫燈罩上色紙,便需要小木夾的幫助。木頭材質的夾子,既不會導熱燙手,也不會因高溫融化,絕對是燈光組不可或缺的工具之一。
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在國外,這種木夾(wooden clothespin)被稱作C-47,或是CP47、47、子彈(bullets, ammo)等,因為工作人員把夾子夾在身上,就像軍人的子彈夾一樣。至於為什麼會有C-47這個術語,則有各式各樣的解釋。
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其中最可信的一說,是早期好萊塢的燈光組開預算時,「木夾」往往因為聽起來太雞肋、無用,而面臨被砍掉和忽略的困境。因此,工作人員想出了C-47這聽起來非常專業的名字,來通過預算審查。
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#DCFILMSCHOOL#film#movie#set#filmset#staff#crew#jargon#technical#woodenclothespin#clothespin#spin#C47#47#bullet#ammo#木夾#木夾子#燈具#燈光組#片場#劇組#幕後#工具#子彈#燈光師#過熱


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After yesterday’s disaster, today is take 2 of weekend #Spin 🚴🏻‍♀️ #fml #sundayfunday


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One of the best SP of the Olympic season😍
Skater: @mskostner 🇮🇹(CCoSp4, Worlds 2018)
#milan2018 #carolinakostner #figureskater #figureskating #spinning #spin #iceskating #isuworldfigureskatingchampionships2018


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Fluid Art & Pour Painting with an @artristiceasel 🎨
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We receive many enquiries asking if our Studio Easel can be used for #pourpainting and #fluidart.
The answer is YES!
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Our #easel is perfect for all types of fluid #art as you can lie your #canvas perfectly horizontal, and still #spin it so you don’t have to reach across!
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We sent Lucy back into the #artstudio to make a short video demonstrating the benefits of the easel for pour painting.
Enjoy!
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www.artristic.com
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#artristic #artristiceasel #studioeasel #spinningeasel #rotatingeasel #spinart #pourart #fluidpainting #fluidpaint #fluidartwork #fluidartist #abstractart #abstractpainting #abstractartist #artist #artisttools #artsupplies #acrylicpainting #acrylicpouring #contemporaryart #dirtypour #modernart #painting


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BACK TO IT. Kicking today off with a 12pm class at Covent Garden - v.excited to get back to it! .
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Classes for next week:
- Monday: 06:30/12:05 Bank
- Tuesday: 08:00 CG
- Wednesday: 07:00/13:00 CG
- Thursday: 17:30 CG
- Friday: 08:00 CG
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But let’s just have a chat about this kit. We have all seen the B E A U T ice cream collection by @weareskimmedmilk - but get ready for the new A/W collection that’s gonna drop at the end of the month. LOOK AT THE COLOUR OF THIS. And also my gals who have bigger boobs - this crop has got your back. Speaking of backs, swipe to see the new back design!! .
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#skimmedmilk #activewear #brightcolour #pink #matchingset #fit #fitness #gym #cycle #cycling #spin #spinning #train #training #happy #london #healthy #health #goals #mindful #backatit #workout #girlswhotrain #girlscan #girlpower


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Sunday morning spin class! #pedalhousedinburgh #spin #75mins #8am


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Ride and smile 🙂🚴🏻‍♂️


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For the next 48 hours I think I’m going to give myself a little kickstart! I e done 12 already so shouldn’t be too tricky!!??? Advice welcome!
Good opportunity as I don’t have to cook for people today! #kickstart #ketodiet #ketosis and plenty of excercise to speed it along! #cycle #spin #workout #coreworkout #ntc


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Ik zie je wel hoor!
#spin #spider


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Let’s go for a #SPIN


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Are you ready to rock, roll, swing, climb, jump, spin at Warner’s Bay Gymbaroo Gym Centre this week? #gymbaroo #gymbarookid #spin #rocking #jumping #climbing #rolling #educationalfun #obstaclecourse #gym #learningcenter #children #kidsinaction #kids #gymbaroowarnersbay


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When you do the last rep of the day (Tri pushdowns) and you have to sit on the ground after, because you get light-headed😂😂
-Remember- The best way to predict future, is to create it!

#fitnessdk #amager #amagerstrand #functional #ocr #summerplan #københavn #copenhagen #getitdoneson #beachbody #gobigorgohome #gym #healthy #cph #schiek
#getfitordietrying #healthy #earlybirdgetsshitdone
#amar#tomahawk #mindandbody #spin #amar #fitness #bodywork #fitfam #summer #beach #danmark #denmark #healthyhabits


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Fully connected Studio..
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Fully loaded APP including: Your gym programme, Direct link to your assigned Coach, Class timetable and bookings, Record of your Tanita scores, Connect to many third parties like @fitbituk_ireland and @myfitnesspal, Save your outdoor runs via GPS..
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#fitnessspace #fitness #comingsoon #nevertrainalone


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وصل حديثا بلاط إسباني #البحرين #سيراميكا_الشهاب #spin #bahrain #


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My first (very small) batt spin! I plied it with a simple cotton thread to make the colors pop - not bad, I'd say!
Any ideas what to make of it? It's just 42 meters ... #spin #spinning #spinstagram #spinnersofig #spinnersofinstagram #yarn #artyarn #wool #batt #artbatt #diy #crafting


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I_love_volleyball .
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#volleyboll #spin
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@sahil_baba_6262
@gavu_parmar


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Jade Split がこれしか開かないのはお恥ずかしい、何しろ脚の前側が硬いのです💦ポールダンサーの身体のどこを見るかですが、私は男性は主に股しか見ないんじゃないかな?と思っているのですが、脚とかお尻とかもみたりするのでしょうかね〜😋逆さでスピニングはいつもよりあまり目が回らないって私だけかなぁ?💙 #poledance #polefitness #poledancer #poletrick #poledancersofinstagram #polefit #poledancing #spinning #spinningpole #スピニング #スピニングポール #ポールダンス #ポールダンサー #スピン #回転 #フィットネス #bikini #bikinifitness #ビキニ #股 #逆さ #spin #脚 #硬い #fitness #fitnessgirl #エクササイズ #痩せよう


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The man with some truth bombs 💣💥
Regrann from @syattfitness - 💥STRENGTH OR CARDIO?💥
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🦄The fitness industry runs on a pendulum of extremes. Everything is either good or bad. Right or wrong. Healthy or unhealthy. Fattening or fat burning. Issue is, things aren't that black and white. And creating these false dichotomies is what digs us further into fitness "ruts" that get harder and harder to climb out of.
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☕️Cardio is the prime example. For a long time, cardio was *it.* THE thing. Everyone ran or biked or swam or roller skated or crushed Richard Simmons workouts from home. Weight lifting was "dangerous," not "functional," and only for "meat heads."
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🦄Recently, though, this all changed. Nowadays weight lifting is the end-all-be-all of fitness, whereas cardio is hated on and made fun of. Hell, I see coaches every day bragging about how they don't do any cardio whatsoever - only heavy lifting - and stay shredded year round.
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☕️And that's great. It really is. But there's more to fitness than staying shredded. And just because you don't need to do something to get shredded, doesn't mean it won't help. Nor does it mean there aren't a cauldron full of other benefits. Truth is, both cardio and weights have a metric eff ton of benefits, each of which complement the other.
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🦄Between you and me, I don't want to be a one trick pony. Sure, deadlifting 4x my body weight is great. But I also like running a 6min mile. And not getting winded every time I go up a flight of stairs. And, as weird as it sounds, I like finishing a workout out of breath and sweaty and feeling like I just murked 27 death eaters in a stand off in the heart of Diagon Alley.
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☕️For me, strategically doing both weights and cardio is the best way to get the best of both worlds. So you can be strong as all hell, and the fittest one in the room. You don't have to choose - you can do both.
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...hasrat nak buat pb terpaksa dibatalkn bila flag off dilmbtkn sejam atas faktor2 keselamatan...rasanya pelari2 yg lain pun senasib...apa2 pun berjaya tamatkn larian kategori 21km sub 2:30 (termasuk masa solat subuh)...yg paling penting free injury 😉😉 #ipoh7bridgesrun #addictedtorun #runforhealth #run #runners #running #runfree #fitforlife #freeinjury #morningrun #letsbeamemory #karrimor #hokaoneone #bondi5 #spin #garmin #vivofit4 #strava #roadtofm #roadtotrail #roadtoultra #medalhunter #eventsteehunter #finteehunter


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#spin looking for the better one


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Whatsapp: +601156853632
Wechat: GrandRoyal888
Welcome Bonus 50%

#918kiss #SCR888 #Mega888 #Suncity #Newtown
#Jackpot #MenangBesar #DolphineReef #GreatBlue #Ong #BonusBear #Spin #DapatCuci #PanJinLian #RouletteOnline #HighwayKing #HuluCock #TembakIkan #OceonKing #DragonTiger

https://api.whatsapp.com/send?phone=601156853632&text=InstaWelct


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Whatsapp: +601156853632
Wechat: GrandRoyal888
Welcome Bonus 50%

#918kiss #SCR888 #Mega888 #Suncity #Newtown
#Jackpot #MenangBesar #DolphineReef #GreatBlue #Ong #BonusBear #Spin #DapatCuci #PanJinLian #RouletteOnline #HighwayKing #HuluCock #TembakIkan #OceonKing #DragonTiger

https://api.whatsapp.com/send?phone=601156853632&text=InstaWelct


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Whatsapp: +601156853632
Wechat: GrandRoyal888
Welcome Bonus 50%

#918kiss #SCR888 #Mega888 #Suncity #Newtown
#Jackpot #MenangBesar #DolphineReef #GreatBlue #Ong #BonusBear #Spin #DapatCuci #PanJinLian #RouletteOnline #HighwayKing #HuluCock #TembakIkan #OceonKing #DragonTiger

https://api.whatsapp.com/send?phone=601156853632&text=InstaWelct


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18ct gold & diamond spinning ring. Re-cycled gold was used with new diamonds to make this chunky style ring, great fun to make this one to get the ‘spin’ just right, not an easy job though & there were some stressful moments 😅 .
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#recycledjewellery #18ct #diamondring #goldring #handmade #gold #goldsmith #madelocal #precision #spinningring #spin #diamonds #design #jewellery #jewellerydesign #jewelery #maker #isleofwight #supportsmallbusiness


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Surround yourself with like minded and inspiring people✨
Such a fantastic morning yesterday @risecycling with the gorgeous @leaheveritt ❤️ Thank you @haileycoxon for putting us through our paces and sweating our cares away... 💦


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19:08:2018 ••• Probably did well today after missing gym for one week! Shiok!
#spin #spinclass #indoorcycling #applewatch #picsart #fitness


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Up next Silliguri !!!
Mid week madness on this Tuesday at #BeerRepublic ❤️
Gonna drop some of my best tunes see you all.
#DjPerisha #perishamusic #spin #love #life #loveyourself #peace #music #madness #silliguri #seeyouall
#Trugigs


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...................................................”You’re feeling sleepy” “You love Astronomy” “You love Science.”
“You want to send me money”
Well, if you don’t send money, I am happy just knowing you like Science and Astronomy ;-) #spin #hipnotic #ilovescience #stargazer #astronomer #mypassion #myspace #lol #wow #cray #fun


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I love this puppet apparatus and how it's used in our show. It's also way harder than it looks which might be why I like it so much... @ontheflypros
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#aerialist #aerialistsofig #aerialistsofinstagram #atwoodsmachine #puppet #aerial #strongwomen #split #splits #spin #spins #spinning #circus #cirqueduinsta #circuseverydamnday #quantumoftheseas #shiplife


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Meet mr. Spider .. Deze joekel woont al een paar weken in onze tuin. We hebben net de film Charlotte's web gezien dus Mees hoopt nog iedere dag dat de spin een gesprek met hem zal aanknopen 😊 Tot op heden zegt hij weinig terug, maar we blijven proberen 🕸️


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Hab nen göttlichen Spot im Urlaub gefunden 😍😍 #parkour #flip #farangclothing @proteus_flips #spin #beach #freerunning


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KEŞFETTEN GELENLER TAKİP ETMEYİ UNUTMAYINIZ
En aktif modifiye sayfanız daha fazlası için takip etmeyi unutmayınız @driveturk_
Görmesini istediğin arkadaşını etiketle 👉
Daha fazlası için @driveturk_ hesabını takibe alınız 😂👤Admin 🇹🇷" @sametkodal6606 "🇹🇷
Daha Fazla Fotoğaf Video İçin Takip Edin @driveturk#cars #burnout #drift #spin #racing #air #blue #red #koni #jdm #bmw #drag #ankara #istanbul #izmir #hondacivic #seat #sixpack #driving @driveturk_ #bayrak #vatan #türkiye #summer #sport #mpower #m3 #love #warex #dipbasık


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Had a Soreen banana loaf for breakfast this morning as woke up late (3sp) and now just waiting for Spin to start 🚴‍♀️🚴‍♀️🚴‍♀️ #ww #weightwatchers #weightwatchersuk #smartpoints #sp #progress #weightloss #smartpointsuk #smartpointsplan #losingweight #fatloss #dieting #diet #weightlossjournal #slimming #happy #healthy #heathlyeating #wwsupport #wwplan #instafood #instafit #gym #spin


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#Sunday #Spinners get yer #spin mode switched awwwnn 🚴‍♀️🚴‍♀️🚴‍♀️💦💦💦💦💦 Let’s see those #bikes take off!! 10.00am start this morning 🙌

Natalie awaits you 🙋‍♀️😍💦


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PUSH FITNESS

We are only a gym, what does that really mean?

To us it means a place where EVERYONE can come to get a little bit better.... Not than the person beside them, no, but a little better than themselves.

To us it's a friendly fun environment, we don't take things too seriously, sometimes the workouts are tough, smiling through it help.

To us a gym educates, it's a place where you can get advice and support on your journey

To us it's a community, a place where friends are made, friends who sometimes see you at your worst (after a rough workout, no makeup, no hair control) but love that you're doing it together

We strive to be a 'gym' will you be part of our family!? #GYM #enniskillen #fermanagh #fitfam #fitlife #pushfitnessni #workout #training #classes #nofilter #gymfun #fitness #spin #warehousegym #linkinbio #irishfitfam


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This is what we get ❤️
Join us to Morocco for more waves like this and book your surf trip with us here www.SurftwinsEssaouira.com are you ready for it ?

#surftwins_ #surfboards #surfholiday #thiscrew #surf #surfup #essaouira #morocco #Afrique #surflessons #learntosurf #ocean #surfing #hawii #spin #surftrip #surflife #vacation #vacationtime #kitesurfers #oceanddict #taghazot #surfspot #wave #atlantic #californ #french #2018


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Without slow-mo it would probably be too fast for our 👀.
🥋: @shinmincheol
#taekwondo #redbull #focus #spin


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Show up for yourself Sunday 10am bootcamp Gateway Park! Your body will thank you, we promise 😉💪🏻💦


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All the feels leading up to our @goodsweatstudio Bootcamp Sunday 10am Gateway Park 🙌🏻 Swipe right for your top 5 reasons to show up:
1️⃣Support a new small business with big goals and heart💙
2️⃣Learn more about the mission of Good Sweat and socially conscious mission of Good Sweat🗣️
3️⃣Join a community who cares about getting the best sweat of your life, all while improving someone else’s💦
4️⃣Jump for joy as you get an awesome free workout led by unparalleled coaches @vickmai @crandyyy 💪🏻
5️⃣If that’s not enough, give it up for our swag partners @amazifoods @_noshbar @honesttea @snowinginspace 🤤


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“Live, Love, Bike” = Our vibes this Sunday✌🏼💓🚲


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Time to put in WORK - August 19th is our bootcamp at 10am gateway park, are you ready?! 💪🏻


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TFW you’re just praying to make it to Friday - anyone else already feeling the heat this summer week?? 🙏🏼🙋🏻‍♀️


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