#staystrong

Instagram photos and videos

#staystrong#quoteoftheday#quote#quotes#igers#instadaily#twelveskip#love#truth#motivation#reminder#goodvibes#reality#instagood#quotesdaily#weightlossjourney#nevergiveup#instaquote#healthyeating#quotestoliveby#instalike#lifeiswhatyoumakeit#stayfocused#stayhealthy#keto#dontgiveup#macros#ketofood#staypositive

Hashtags #staystrong for Instagram

Why not?🤷🏻‍♂️


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first day at PHP today was exhausting & hard.. i’m feeling pretty defeated & unmotivated & sad but i know i just gotta keep pushing through. @cassandra_unfiltered circled the first thing on this list for me because it’s OKAY to ask for help, & it’s okay that i need treatment again. just trying to remind myself of that over & over again. #edrecovery #anorexiarecovery #edwarrior #recoverywarrior #partialhospitalization #itsoktoaskforhelp #staystrong #keepfighting #fuckanorexia #fuckeatingdisorders #iwillgetbetter


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Today Speaking Engagement was a Success. Reach 1, and Teach 1. #knowledgeispower #knowbetterdobetter 👩🏾🎓👨🏾🎓#realtorbae #lovely #staywoke #staystrong #staypositive Humble but Ambitious. Strive for Greatness no matter how Much Adversity you may face.... NO= Next Opportunity


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já passamos por isso e vamos passar de novo Demi vc não está sozinha você não precisa se sentir sozinha pq tem o mundo as suas mãos não precisa ser um modelo porque o ser humano é falho não precisa chorar por fracassar apenas seja vocês e faça coisas que a deixa feliz sem arrependimentos, mas Demi por favor pense em seus fãs e familiares nós te amamos tanto, não sei o que faria se acontecesse alguma coisa com você eu te amo tanto que nem sei explicar Demi por favor seja forte vire esse página outra vez você é uma #warrior e #staystrong você é minha rainha minha vida, cresci te vendo e me inspirando em você mas não me importo com seus erros eu te amo te amo muito, e espero que fique bem porque você bem eu fico bem, pode parecer bobeira mas eu não gosto de ver vc triste e tento ao máximo mostrar isso para você, eu te amo Demi por favor sinta se abraçada e acolhida não ligo para seus erros só quero você só quero que fique bem e seja feliz isso tudo vai passar e uma nova página da sua vida está por vir e pode ter certeza que eu estarei contigo a cada passo a cada escolha que você fazer eu te amo muito Demi muito muito mesmo. Seja forte pelos seus fãs. @ddlovato


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If you feel like you can’t live without someone, know you can. They aren’t the air you breathe. They aren’t the food you eat or the water you drink. You can go without them, it might be different but change is always an option.
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#depression#imhereforyou#itsokay#iloveyou#staystrong#mentalhealthawareness#mentalhealth


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"The sun's rays have vision and give us vision. However, it is the birds' eyes and the two invisible angels by your side that record everything. Nothing goes unnoticed throughout the universe. Wherever there is a vibration, there are eyes and ears. Some energies don't need ears or vision to see or hear, they can feel what is in your heart and tap into all your sins and fears." ✨You are truly never alone. Even if you think you are, it's just in the human sense meaning physically. I assure you, you are NOT alone in the spiritual sense. You have Angels, spirit guides, and even passed loved ones that love you and that are waiting to help and guide you! Even if it doesn’t seem like it, They have been with you every step of the way since the day you were created. Sometimes being human we tend to grow apart, get distracted, and forget as a soul visiting in a temporary vessel this is very much true. If you are seeing repetitive number signs (1111 222 333 444...) thats actually one of the many forms they use to communicate with you. Numbers make up the universe. The universe is made of binary code (almost like a simulated computer) and numbers hold meanings and are a type of language. For instance, 222 means to KEEP the FAITH. Angels are the bridge to God and the truths that your soul/heart seeks. Be goodness in this world and learn to see more than what meets your two eyes. You have a third one for a reason you know! 😅There is so much more to life than what you have been taught. Knowledge is Power. 💗👼🏽 || Photo: “CaptainHook” Photography, by Hannah Hook


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The habits of success need to come long before the success! Just develop the habits of success, and stick to it every [email protected]#cking day, knowing that one day, that success WILL follow. Stay Strong, Go Hard, Never Ever Quit!


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Pas atau angan?

Mari bersama saling berbagi motivasi atau inspirasi dengan Repost, follow, like, komen, tag ke @atapmotivasi, hastag #atapmotivasi.



Atau kalau punya kutipan motivasi /cerita inspiratif jangan sungkan bagikan dengan kirim DM ke @atapmotivasi ,nanti di tag






#truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers #quote #quoteoftheday #goodvibes #quotes #inspire #igers #instalike #instadaily #all_shots #tweegram #twelveskip #repost #instagood #motivation #inspiration #determined #quotestagram #realifequotes #dreams


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hello beautiful people of the world 🌎! hope you’re all having a lovely thursday!! 😘🌷🐛
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my morning 🌞 snack from yesterday was a peanut 🥜 butter chocolate 🍫 kind bar!! i only get to have this flavor once in a while so this was a good treat! 😽
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so real life update... TW: there’s so much i haven’t told you guys mostly bc i feel that i will get judged for telling the truth, but i have been struggling A LOT lately. i had a weigh in today and i lost weight - not very much but still something to worry about. my nutritionist and i tried to find out what was causing the weight loss and we found that most of my negative 👎🏻 thoughts 💭 stem from comparing myself to others and believing i’m not pretty enough, smart enough, social enough... just not good enough. 😔 since i’ll be in germany 🇩🇪 the next two months i really have to watch myself and my mom will help me - we agreed that my mom will do a check-in everyday with me and we’ll just talk about how i’m doing and stuff. i hope 🤞🏻 it helps 😌. i also have to increase my lunch 🍽️ by adding an extra side (such as pretzels 🥨, cheerios 🥣, or cheese 🧀 crackers) and have a protein bar for night 🌛 snack. i’m so ducking 🦆 nervous 😟 for this increase but i know it’s what my body needs. i am strong. i can do this. i WILL do this. 💪🏻❣️
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so so sorry for the late post - wifi didn’t work all day and it was dreadful 😩. i hope everyone has a wonderful evening! 👍🏻💘
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#edrecovery #recovery #anorexia #anorexiarecovery #eatingdisorder #foodporn #foodisfuel #foodismedicine #foodisgood #food pic #recoveryisworthit #recoveryispossible #breakfast #morningsnack #lunch #afternoonsnack #dinner #latenightsnack #nightsnack #summer #dontneedthatsummerbody #yougotthis #keepgoing #staystrong #strong #strongerthaned #youarebeautiful #youcandothis #youareworthit #edfighters


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Give ur best always


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Smile is free


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It's all part of the journey.

I had a rough week or so. I love experimenting with recipes and need to taste them to make sure they're perfect!

Tasting has some consequences, I know I was off on my macros last week on a few days and rather than move onto my next week on #dsk I'm redoing the week again. Because I'm trying to find my protein threshold, being off by 5+ g of any macro more than one day could derail me.

Even budgeting some macros, I worked in a meal at Red Robin only to find out some carbs (these days when I have too many, my sinuses get congested) snuck in somewhere and felt hungover the next day.

It's frustrating and like when I was working on my cookbook, I went lazy keto. That way I could taste and try things to make sure they're right. Yeah...that didn't work well for me overall. It stalled my progress as I started to take liberties.

I'm so tempted to drop #deeperstateketo but by looking at this pic from many, many years ago, I've come a long ways. I also have a ways to go to where I want to be. As much as some people say to me...oh don't loose any more weight, you'll be too skinny.
I'm not done yet!!! I need to stick to that and the reason why I'm doing this. I don't want to delay my journey by another year.

#ketogenicdiet #ketoprogress #weightlossjourney #weightlossprogress #letsgetreal #dontbeatyourselfup #weightlossgoals #reallife #keto #goalsetting #goaldigger #staythecourse #bestrong #bethebestyou #lowcarblife #lchf #motivation #thejourneyisyours #dontloosesightofthegoal #getbackup #staystrong #stayontack #thowbackthursday #tbt #dontloosesightofthegoal


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#100dayslikethis Day 97: Did my picture get your attention?????? (Haha yeah, yeah, yeah.. for my family and friends offended, I'll cover it up!!!) 😆😆😆 Now that you're woke........... I'm a week late in ending my challenge. My last posts got me so emotional, that when on staycation my brain and heart just went on SHUTDOWN mode. Every time I do this challenge, im unsure if anyone actually reads it. TBH, i used to be scared of all the judgy and criticising eyes. But EFF it, it's social media, i wanted to get down and dirty and post the shit people are afraid to look at and discuss. (Through my own eyes and experience). If you cant handle it, go ahead and unfriend me. Because deep down, we've all become a self medicated society thats run on our own fears and insecurities. I just want to share my story in hopes it reaches those who need some inspiration in this thing we call LIFE. Everyone will go through some traumatic, depressive, uninspired or lonely phase at some point. But TRUST ME. If there's one thing I've
learned from this challenge: finding one thing happy even on a bad day, can turn your mood around. ................ #happysquadblog #nocares #itwillbeokay #staystrong #inspiration #truth ...................................................... 100dayslikethis.com


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Throwback @zox 💗 #Zox #StayStrong #OG #Bespoke


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"Se necesita valor para estar orgulloso de lo que eres y se necesita coraje para admitir que necesitas cambiar."
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...el pasado y todo lo nos trajo justo a este momento, hoy es solo una cicatriz con el relieve necesario para recordarnos de donde venimos y lo que somos gracias a eso. 💋💪😊💭 .
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#TBT
#GodIsGood #staystrong
#beardLife
#beardman #beardcrafters #beardsman #tagsforlikes #BeardLove #beardsmen #igersvenezuela #Barba #squareinstapic #beardgang #beardtime #beard #beardstyle #malemodel #beardsalute #model #lips
#blessed #face
#BeBrave #throwback #throwbackthursday #resiliencia


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Free your mind of negativity


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using that #WeAreWithYouDemi like twets in twitter for support go Lovatics we love her we always be with her she is our queen, hero, beautiful girl she is all for us ❤️❤️❤️ Lovatics are here forever. @ddlovato I love you Im so proude with you I will be always with you. 👑😘😘😘#demilovato #staystrong


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Fathead Dough pizza 🍕 This was my first time and I used coconut 🥥 flour instead of almond flour! But I wish I flatten the dough more, but it turned out delicious 😋 __________________________________
#nevergiveup #ketofood #naturalbeauty #keto #weightlossjourney #macros #ketolife #weightlossmotivation #dontgiveup #staypositive #stayfocused #stayhealthy #healthyeating #staystrong #workingout #ketolove #naturalhair #losingpounds #selfies #love #taurus #selfmotivation #selflove #myfitnesspal #lowcarb #drinkwater #walk #applewatch #walking


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Indo: "Setiap orang tidak sempurna, tapi setiap orang itu spesial, karena mereka edisi terbatas"

Mari bersama saling berbagi motivasi atau inspirasi dengan Repost, follow, like, komen, tag ke @atapmotivasi, hastag #atapmotivasi.



Atau kalau punya kutipan motivasi /cerita inspiratif jangan sungkan bagikan dengan kirim DM ke @atapmotivasi ,nanti di tag






#truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers #quote #quoteoftheday #goodvibes #quotes #inspire #igers #instalike #instadaily #all_shots #tweegram #twelveskip #repost #instagood #motivation #inspiration #determined #quotestagram #realifequotes #dreams


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Meidy’s challenge pose:- FLYING SPLITS - EKA PADA KOUNDINYASANA II *Step by step references:- 🌐https://yogainternational.com/article/view/eka-pada-koundinyasana-ii-flying-splits-step-by-step

Carmen:- Yoga • Love • Smile ❣️ #challenge #meddyteddy #asana #sharing #love #journey #travel #yogalife #dailyquotes #motivation #yogaonandoffthemat #yogafun #yogalife #yogainspiration #yogamotivation #selfpractice #yogaanytime
#dailypractice #selftaught #selfconfidence #thinkgood #positivethinking #staystrong #stayfocused #smile #love #yogavatar #newageyoga #200hours #yogateachertraining #ispiritasia


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i love you. #staystrong


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❤️❤️❤️


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Ayo lakukan sekarang!!!

Mari bersama saling berbagi motivasi atau inspirasi dengan Repost, follow, like, komen, tag ke @atapmotivasi, hastag #atapmotivasi.



Atau kalau punya kutipan motivasi /cerita inspiratif jangan sungkan bagikan dengan kirim DM ke @atapmotivasi ,nanti di tag






#truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers #quote #quoteoftheday #goodvibes #quotes #inspire #igers #instalike #instadaily #all_shots #tweegram #twelveskip #repost #instagood #motivation #inspiration #determined #quotestagram #realifequotes #dreams


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Garde toujours ton objectif en point de mire 🏹

Peu importe ce qui arrive il ne faut pas baisser les bras. On passe du plan A au plan B... au plan C et s'il le faut au plan D 😉 Ce qui importe est de faire un pas vers l'avant et non rester en place.
Garde en tête le point d'arrivée et savoure et célèbre les minis victoires de ton parcours.... peu importe la vitesse et le temps que ça prend, ce n'est pas important... les VRAIS gagnants sont ceux qui se relèvent s'ils tombent, qui marchent s'ils ne peuvent pas courir, qui gardent la tête haute et qui ne baissent pas les bras 💪

Ne pas lâcher c'est réussir.... mais il faut surtout un Jour 1 pour y arriver.... fais en sorte qu'il soit AUJOURD'HUI 🤗 et ne regarde pas en arrière mais plutôt FIÈREMENT vers l'avant 🏆


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🔥 @rigafc - @fkventspilsofficial - 1:0 (0:0). Incredible. We played perfectly, but, unfortunately, we were very disappointed. Football is sometimes cruel...😡 Stay strong, FKV!💪💪💪 #FKV #fkventspils #football #incredible #toughdefeat #unlucky #dontgiveup #staystrong #together


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LINEMAN: ALL GUTS, NO GLORY
Offensive Lineman set the examples and lead from the Front. They start the play and if good enough, will finish it.
Defensive lineman solve problems you didn’t know you had, in ways you don’t understand👍🏻💪🏻🏈📷🤔. #football #youthfootball #dline #oline #defense #offense #nooffseason #hardwork #block #tackle #dedication #sports #sportsphotography #noquit #hardworkbeatstalent #appreciateyourlineman #winners #coloradosprings #jenkinselite #youthathletes #future #stance #strength#staystrong #stayhumble #dontjudgechallenge #harderthanitlooks #playhard #lineman #protecttheline


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So I told you guys I was going to start a new cardio program 😅😅😅 Well today was day one. •

I have always been able to swim enough to not drown but never well enough to do it recreationally!! So one of my best friends from high school and I started swimming. He used to be on the swim team... obviously I was not 😂 this is me post 500 m and him post 1650 m (What he calls a light day btw) 😪😪😪

Can’t wait to see what this new program does for me!! I’ll keep you guys updated! ✊🏻🔥




#GodsBlessings #GodsGotIt #fight #actor #fighter #swimming #calisthenics #pullups #swim #pushups #bodyweighttraining #bodyweightworkout #train #training #anw10 #dream #kungfu #dontquit #dontgivein #instafit #instafitness #fitness #fit #fitfam #americanninjawarrior #acting #staystrong #martialartist #GoGetIt #anwx


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Signed up for this year's @thewoochallenge which is a month after my upcoming @wbff_official competition so I can stay committed to myself. It's so easy to go back to eating foods that are bad for me and fall back on all the training that I have been doing. The best part of registering for the challenge is that I get to do it with @9roundwoo 😁🙌
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#fitnessmom #igfitmoms #igfitmomsinspire #fitnessmodel #fitnessjourney #crushingitinthewoo #woochallenge #wbffdivafitness #wbffnewengland #wbffboston #worcesterma #worcestermass #worcestermassachusetts #centralma #cityofworcester #stayactive #staystrong #staymotivated #igfitfam #igfitfamily


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Ayo lakukan sekarang!!!

Mari bersama saling berbagi motivasi atau inspirasi dengan Repost, follow, like, komen, tag ke @atapmotivasi, hastag #atapmotivasi.



Atau kalau punya kutipan motivasi /cerita inspiratif jangan sungkan bagikan dengan kirim DM ke @atapmotivasi ,nanti di tag






#truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers #quote #quoteoftheday #goodvibes #quotes #inspire #igers #instalike #instadaily #all_shots #tweegram #twelveskip #repost #instagood #motivation #inspiration #determined #quotestagram #realifequotes #dreams


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Today reminds me of the #loss and #blessings I have been given.... this day three separate times I miscarried —- what’s the chances —- but everything happens for a reason —- grateful everyday for the two angels that keep me #laughing and #focused —- #nevergiveup #staystrong our battles and losses make us who we are today—- #neverforget #loveliveandlaugh


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In life, keep left <— or keep right —> for everything in between is not minding your own business.
Lately I’ve been more aware of how often others talk negatively about others and how pointless and exhausting it is. I challenge you for the next five days to try and speak of others only in a positive light and see how much better it feels than if you were to do the opposite. Your life can be full of negativity, and speaking positively about others daily is one way you can start to create a more consistently positive life for yourself. Photo: @lheandrew_


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i got home from work and opened ig and heard sober again and cried.. again..
(sorry for posting just demi today i just love this woman so much)
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#demilovato #ddlovato #demi #dilmer #tellmeyouloveme #tmylm #sorrynotsorry #nopromises #skyscraper #nightingale #staystrong #d7 #sober


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Eis que você está correndo a Maratona do Rio, escuta o inconfundível #RaceBrosNaArea e imediatamente abre um sorriso porque sabe que ali vem o amigo e conterrâneo Rodrigo registrando tudo com a sua GoPro. A partir daquele trecho onde nos encontramos tive o privilégio de correr uma boa parte do percurso lado a lado com esse experiente maratonista que não exita em transmitir todo o seu conhecimento e estratégia sobre esta dura porém linda prova. Quem quiser ver o video completo no YouTube com todos os detalhes sobre a #MaratonaDoRio acessa lá o link na bio do @racebrosofficial . Pra quem sonha em um dia correr essa maratona, está aí um belo aperitivo.

#HT12anos #marathonrunner
#marathon #running #42km
#programafolego #letsrun #letsride #racebrosofficial #saidosofa #corridaderua #HealthTeamPE #soumaratonadorio #mevsme #VivaHistóriaspraContar #perunning #261Fearless #befearlessbefree #nevergiveup #tbt #staystrong #BelievingIsJustTheBeginning #SheCanAndSheDid #irunthisbody #runforever #womensrunningcommunity #maratonista #beatyesterday


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morning stardusties❤️
stay strong and be a baaadass💃🏻💃🏻
have a great day💞🌿
#confidence #mentalhealthawareness #staystrong


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En este nuevo año de vida mi meta sera no estresarme por nada ni nadie. Pensar mas en mi. He vivido experiencias (buenas, y no tan buenas) que me han enseñado bastante. Así que los problemas le dejare su camino y comenzaré hacerlos insignificantes en mi vida. Nada ni nadie interrumpirá mi Paz interior...
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#actitud#exito#words#thinkpositive#bestrong#realidad#suchislife#future#asisoy#imback#loveit#me#kc#staystrong#realidad#life#quehablenloquequieran#enjoylife#blessed#soyyo#itsmybirthday#corageouswoman#happybirthdaytome#thankGod#newlive#goodvibes#goodenergy#naturelover#loveit#birthdaygirl


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Rapper XXXTENTACION WILL BE HAVING A BABY — at this time we are not sure who the mother of this child is but we will keep you updated as soon as we get more information. Leave a comment⬇️🤔
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@newwave.rap @newwave.rap @newwave.rap
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#xxxtentacion #xxxtentacionedits #xxxtentacionshot #rap #rapnews #6ix9ine #cheifkeef #internetbeef #murder #music #trending #explore #sad #rip #pray #unreal #motorcycle #staystrong #pushthrough #xxxtentacion #legend #icon #nevergone #xxxtentacion #pregnant #child #mothers #dad #finalgift #xxxvideo #longlivexxxtentacion


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Benefits from moderate consumption of red wine (no more than 5 ounces ) :
1) lower your LDL cholesterol
2)protect your heart
3)control blood sugar
4)boost your brain
5)source of antioxidants
6)prevent some types of cancer
Keep yourself healthy 🙏🏻😇as much as you can , and enjoy your life ❤️
#nodiets #nutrition #food #staystrong #stayhealthy #будьтездоровы #живитевечно


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Demi, we'll always be here with you. I know you're going to get up again because you're a warrior and you're strong. I love you very much Demi, we all love you and we will do everything for the impossible to see you well. And I always go here for whatever decision you make. I love you my warrior, stay strong💗💗💗💗💗💗💗💗💗💗💗 #staystrong


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This song speaks to me on all levels as I also went through addiction (with relapsing) quite a few times. I’m reminding everyone that addiction is an every day battle and it’s ALWAYS okay to ask for help if you need it. It doesn’t make you weak, it makes you human. ❤️ #sober #staystrong


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Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it. 🐹🐹🐹 #thursday #thoughts #beargrylls #fear #bebrave #believeinyourself #staystrong #positivethinking #goodvibes #me #active #polishgirl #polishwoman #blonde #blueeyes #polskadziewczyna #kobieta


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