#strenght

Instagram photos and videos

#strenght#fitness#motivation#workout#gym#fit#fitnessmotivation#training#life#lifestyle#enjoylife#power#followme#strong#follow#bodybuilding#instafit#love#sport#powerlifting#goals#poledance#fighter#gymlife#latindancer#dancer#keepfit#instagood#healthy#latindance#beastmode#muscles#Sports#picoftheday#InShape

Hashtags #strenght for Instagram

Flying K Elbow Lock (credo🤔)...
Dopo tante sconfitte di figure impossibili, una mi è venuta 😂
Grazie come sempre alla splendida @lucylu_pole
#poledancing #poledance #polesplits #flexy #flexibility #legs #flexylegs #flying #strenght #polephotoshoot #oneshotonekill #lovepole #justpole #training


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STRENGHT & CONDITIONING!

Nel natural bodybuilding un atleta non dovrebbe mai omettere il condizionamento della forza, per ottenere sempre più intensità dai propri allenamenti.
In troppi escludono dalle loro routine i 3 fondamentali (panca, squat e stacco da terra).
Il ragazzo in questione è stato sempre diffidente nei confronti di questo esercizio ma con una fase di incipit( sulla base di propedeutiche)sui 3 esercizi abbiamo mano a mano curato la tecnica, c è ancora molto da lavorare ma sono convinto che troveremo la strada perfetta!🔝 #squat #incipit #fondamentali #coach #allenamento #training #forza #strenght #gym #palestra #coaching


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#Repost @simmons_fitness with @get_repost
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The only time you should ever look back, is to see how far you've come!
Remember life is to short to have regrets, look after your health.


Both are tired and sore today, still going though the motions and getting it done. Didn’t go crazy and rested the areas needed.

#bench #powerlifting #yolo #strenght #girlswholift #iloveit #lifeisshort #goals #strongwomen #fitnessforeveryone #goals #wellbeing #happyhumpday #wednesday


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No one can doubt the power of God because everything in creation expresses that infinite power.
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What people doubt is the power in them. Till we begin to teach people how much power they carry (because they carry the life of God in them), we will keep having men and women who believe in their false limitations and insecurities
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We are a Miracle .
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#god #power #man #expressionofgod #expressionofgodslove #wonder #amazing #unlimited #infinite #powerful #mindset #embodiment #endless #strenght #wisdom #greatness #men #women #worldwide #incredible


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THERAPY ♥️. My first deadlift after 5 or 6 months 🤔 60kg ✌🏾 not bad for now.
The past 2 days I have eaten whatever I want without training 😁
Sometimes your body needs some extra sugar 🍫 🤣
My goal for this season:
Gain more muscles and STRENGTH 💪🏽 .
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#bikiniathlete #strenght #deadlift #fitarabwomen #therapy #gymmotivation #gymlife #healthylifestyle #fitnessgirl #stacchidaterra #stacchi #bulkseason #fitness #gymaddict


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Trabajo en cancha, excelente trabajo cono siempre campeona, felicidades 👍💪🎾🚀🏋️‍♂️


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‼️‼️‼️Niente può battere il #BLACKFRIDAY di #JAZZERCISE! 😮😍🔝 Approfitta di questa promozione speciale* e vieni a scatenarti con noi.

Ti aspettiamo a:
SANTO di THIENE | THIENE | ZUGLIANO | PIOVENE ROCCHETTE | MAROSTICA

#BestDealOfTheYear
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*Offerta valida per nuovi iscritti o chi non frequenta da almeno 6 mesi. Valida fino al 3/12/18
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#jazzercise#thisisjazzercise#jazzercisethiene#jazzerciseitalia#thiene#fitness#sport#workout#music#dance#cardio#strenght#motivation#happiness#palestra#risultati#allenamento#musica#benessere#buonumore#promo#blackfriday


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¿Conoces hasta que punto puedes elevar tu ritmo? ⠀

Sigue estos pasos para conocer tu ritmo cardiaco ideal. Si tienes un dispositivo, monitorea tu ritmo durante tus clases de #JazzerciseInterlomas

Tu ritmo cardiaco debe de llegar entre el 55% - 85% de su máximo en la parte aeróbica (cardio) de una clase de #Jazzercise
Para calcularlo: ⠀
1. Resta tu edad a 220. Esto es igual a tu ritmo cardiaco máximo. ⠀
2. Multiplica el número que obtuviste en el paso #1 por .55. El resultado es tu ritmo cardiaco mínimo. ⠀
3. Multiplica el número que obtuviste en el paso #1 por .85. El resultado es tu ritmo cardiaco máximo al que deberías llegar en una sesión de ejercicio. Posiblemente llegues a más de este número, de ser así, quiere decir que tienes una excelente condición física. ⠀

Si no tienes un dispositivo que mida tu ritmo cardiaco puedes tomar tu pulso de forma manual por 6 segundos y multiplicarlo por 10. El resultado debe de entrar dentro de tu rango de mínimo y máximo. ⠀

¡Ven a #Jazzercise y eleva tu ritmo al máximo con la mejor música y movimientos de alta intensidad!⠀

Algunos monitores de ejercicio son compatibles con nuestra App #MyJazzercise
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#jazzercise #jazzerciseinterlomas #workout #ejercicio #work #body #motivation #cardio #strenght #love #move #athlete #health #heart #ritmocardiaco


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When you mix beauty and class with toughness and strenght. You can show what youre all about feeling confy and elegant at the same time with #LIVEVIGOUR 💪🏽🔥
#Repost @salma_isai with @get_repost
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Hey everyone ✨, i am so #happy to show you what is like to belong to #TeamBreezy mixing #beauty and #class with #toughness and #strenght. You can show what youre all about feeling #confy and #elegant at the same time with #LIVEVIGOUR 💪🏽🔥. for the people who asked for the #hats they are #available #worldwide so contact either me or @hamza_breezy 🧢
- 💕 #Salma 💕 I am in #love with my #hat #fashion #lady #beautiful #mens #stylish #fitness #fitfam #fashionaddict #shopping #cool #style #fresh


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Começar a semana de treino a uma quarta-feira e treinar menos do que gostaria é algo que não me deixa de todo feliz. Não é por isso que eu vou chorar e berrar, afinal de contas também nem tenho tempo para isso!! 🤣 🤣 🤣 💪⏳
#vidadelolly
#days
#noteasy
#workout
#workoutcomplete
#workoutfit
#workoutmotivation
#fitnessmotivation
#getfit
#youcandoit
#timecounts
#noexcuses
#strong
#strongladies
#warrior
#gymgirl
#gymaddict
#gymmotivation
#gymlife
#love
#strenght
#tattooed
#tattoolover
#inked
#tattooist
#greatiamwear
#greatimamwomen
#greatiam
@greatiamwear
@greatiamwear.women
#healthy
#goodmorning


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Процесс растяжки. Больно и при этом весело!
#boxing #coachMinkin #strenght


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Only a few years ago I was struggling with health problems. This video contains all the effort and determination I needed to overcome this state and become what I am today.
Every time you fall, you get up.
When things become obscure and you feel there is no reason to continue, when everything in you tells you to give up, not to keep trying, it will then be that you will distinguish yourself from everyone and everything; at that point, if you have the strength to take a few more meters and move on, the horizon will clear and you will begin to see the first signs of that abundance that must be yours, because you have had the courage to persevere.
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#calistenicidifatto #calisthenics #calisthenicsworkout #movimentocalisthenics #streetworkout #strenght #motivation_calisthenics #calisthenics_only_ #trainingcalisthenics #amazing_captures #gyminspiration #calisthenicsfamily #igers #beautiful #awesomepicture #ether #igdaily #golook #hot #calisthenicsitalia #calisthenicsfreestyle #gymlegends #workoutinstyle #workout24


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