👉🏻Trying to be average can kill our dreams.👈🏻 The average adult reads less than one book per year.
The average person does not exercise (less than 5% of adults exercise 30 minutes daily). The average age of divorce is 30.
The average adult spends five hours and four minutes watching TV per day.
When I started working out, and especially when I started posting about it, I felt super uncomfortable! Being average might be failing in many areas, but it also felt comfy. If I was just like everyone else, there would be no reason for people to judge me.
But you know what? I was judging me! Deep down, there was a part of me that wanted to be MORE. More than average. Especially when it came to my health.
When I gave birth to Mikey, I had severe preeclampsia and breathing issues that required a CT scan. Those were my wakeup calls. And I’m soooo grateful for those wakeup calls! It showed me where I was at and when I got home from the hospital, I researched and found out where I COULD be.
I could literally change my own health from the inside OUT. We all can!
That was THIS year. Just months ago, I started working out and eating right. And my whole body has changed. My whole life has changed. It sure doesn’t take long (especially considering it took my whole life to get unhealthy)! I’m always here if you need a listening ear or want to get started on your own health transformation! 💕💕
East Helena, Montana