#thegolfproject

Instagram photos and videos

#thegolfproject#golfperformancebydavefuge#winners2000paignton#mytpi#strength#injuryprevention#health#speed#fitness#power#personaltrainer#stability#mobility#coach#fatloss#core#golffitnesscoach#golfttainer#winners2000fitness#DoubleApple#Serbetli#AlFakher#Hookah#functionaltraining#Shisha#onlinecoach#fun

Hashtags #thegolfproject for Instagram

So, firstly, I’ll introduce myself. I’m Wayne and been a member at Dainton Golf Club for about 3 years.
I’m about to go on holiday at the end of October and set myself an ambitious goal of losing 4 stone before the end of October. But, I didn’t just want to lose the weight, I also wanted to improve my Golf fitness. Knowing that I’m not the most flexible and rely on my arms a lot during my swing, doesn’t give me a feeling of consistency.
After speaking to a few people, I was recommended that Dave would be an ideal trainer as well as being TPI Certified.
I went for my first session with Dave 5 weeks ago. I was immediately impressed that Dave identified my issues with lack of flexibility and overall fitness. He set me a personalised training plan along with a fantastic nutrition plan
Since then, I’ve managed to successfully lose 1 ½ stone as well as seeing my golf getting more consistent. As a result, I’ve gone from being 18 to 16 handicap.
I’m looking forward to seeing the results from this ongoing journey I’m undertaking with Dave.
#health #fitness #strength #power #speed #mobility #stability #core #injuryprevention #personaltrainer #thegolfproject #mytpi #winners2000paignton


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Great to have another @churstongolfclub member in today for a @mytpi screening.
We’ve got a little bit of work to do, but some awesome potential for this chap to improve.
Want to see what’s effecting your golf swing??? #health #fitness #strength #mobility #stability #power #speed #core #injuryprevention #personaltrainer #golffitnesscoach #thegolfproject #mytpi #golfperformancebydavefuge #winners2000paignton


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This is the difference, and the progress made in 4 weeks through regular training/mobility work with myself through 1-1 & Group Training.
Want to improve your game through fitness???? Do you want to offer your members a better service?? Do you have clients that struggle to get into a certain position during their swing?? Contact me today, and see what we can do to benefit your club and clients.
#health #fitness #strength #speed #power #mobility #stability #personaltrainer #injuryprevention #mytpi #certifiedtpicoach #thegolfproject #golfperformancebydavefuge #winners2000paignton


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Go on Wayne!!! Another amazing result for client @waynebelle1 this morning. This we started working together Wayne has dropped an impressive 17lbs in a matter of weeks.
#health #fitness #strength #injuryprevention #power #speed #personaltrainer #mytpi #thegolfproject #winners2000paignton #golfperformancebydavefuge


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What do you do when the baby is having a snooze!!! Head to the range (don’t worry she wasn’t by herself). One of the worst part of my games other than my short game is with my woods. So it was all about some practice once I got warm.
#personaltrainer #practice #thegolfproject #mytpi #golfperformancebydavefuge


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We coach everyone!! Everyone that enjoys playing golf and looking to “improve their game through Fitness”

Contact me today for more details on how training can help you on and off the course.
#health #fitness #strength #power #speed #fatloss #core #injuryprevention #thegolfproject #personaltrainer #mytpi #golfperformancebydavefuge #winners2000paignton


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As always I like to post worth while content for all of my clients and followers. All the content I post is for motivation and to inspire you to keep pushing yourselves whether that be inside the gym or out on that course.
If you would like to see more of a certain topic such as:
Training content
Mobility Work
Client videos

Then be sure to drop me a message below, and I will do my best to get all the content I can for you.
Thank You
#health #fitness #strength #power #speed #mobility #stability #core #injuryprevention #thegolfproject #personaltrainer #mytpi #golfperformancebydavefuge #winners2000paignton #motivation #golffitnesscoach


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Great work as always from PGA Coach @danhendriksen earlier today. Since working with Dan, he has added/increased his club head speed by an amazing 5mph. We have done this in less than a month, with the inclusion of:

Mobility/Stability work
Strength work
Speed work
Core Strength
From doing all the above on a regular basis, Dan has noticed a huge benefit not only to his Golf but day to day life also.
I look forward to continuing my work with Dan, and see how much further we can take him.
#health #fitness #strength #power speed #fatloss #injuryprevention #golfttainer #golffitnesscoach #personaltrainer #thegolfproject #mytpi #golfperformancebydavefuge #winners2000paignton


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Here we have a couple of movements that correlate and cross over into a golf swing. Using a combination of mobility, strength & speed work can vastly improve your overall swing (limiting swing faults) and increase in driving distance.
#health #fitness #strength #speed #power #mobiity #stability #coach #personaltrainer #golftrainer #mytpi #injuryprevention #thegolfproject #golfperformancebydavefuge #winners2000paignton


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A little swing practice again today. Currently looking at turning more into my left side, and preventing that slight early extension (up on my toes). I am finding this one of the most trickiest things to stop doing.
More practice needed, not to mention more playing time!!! #health #fitness #strength #power #speed #mobility #stability #coach #personaltrainer #golftraining #injuryprevention #thegolfproject #golfperformancebydavefuge #mytpi #winners2000paignton


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Massive Well Done to one of my 1-1 Client Brain Harris earlier today. Brian is one of my Golf Specific Clients looking to improve his game through fitness.
We are currently updating Brian’s training plan looking at more core specific movements tailored to him. Here he is performing a series of exercises he never thought he could do. ✋👌🤚 well done mate


2

The work never stops!!! Currently writing a Golf Specific Plan for a 1-1 Client who has had:
1. Hip Replacement
2. Back Surgery
3. Waiting for Knee Surgery

Remember there is always a way around it!!! #health #fitness #strength #injuryprevention #power #speed #mobility #stability #core #mytpi #thegolfproject #golfperformancebydavefuge #winners2000paignton


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@danhendriksen smashing his workout earlier today!!! Each week I am chucking Stuff at Dan to test his body all related to what is needed to be improved upon.
Dans Training is based upon the key principles needed to help his game improve:
#strength
#speed
#mobility
By working on these key areas Dan has already noticed a difference in a very short space of time.
#thegolfproject #mytpi #injuryprevention #golfperformancebydavefuge #winners2000paignton


8

Great to see Matt this evening for his TPI Screening. Matt travelled all the way down from Exeter to see me for his screening and chat about his golf fitness.
From his screening I will be sending Matt a tailored made plan built upon his results and helping his improve his game.
#health #fitness #strength #power #speed #injuryprevention #mytpi #thegolfproject #golfperformancebydavefuge #winners2000paignton


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I’m looking to collaborate with a Golf Club, in exchange for displaying my banner.
If you would be interested at all, and would like to chat then drop me a DM as I would be happy to chat with yourselves.
#health #fitness #strength #power #speed #mobility #stability #injuryprevention #thegolfproject #mytpi #golfperformancebydavefuge #winners2000paignton


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We are now on all Social Media platforms.
We would love for you to stop by and follow us and help spread the word of Golf Fitness!!
#thegolfproject


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Myself & @nathcrewes in deep thoughts trying to work out what way the green was running and breaking!!!
#health #fitness #strength #fatloss #power #speed #mobility #stability #mytpi #thegolfproject #injuryprevention #golfperformancebydavefuge #nikegolf


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Great to be out playing with the lads and seeing them move well!! #mytpi #personaltrainer #injuryprevention #thegolfproject #winners2000paignton #golfperformancebydavefuge


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Practice practice!!! Working on my own game, and lucky enough to play @woodbury_park
Played a lot better than what I did a couple of weeks ago, still not a 100% and still some work to do. But new swing changes are slowly getting there!! ⛳️🏌️️‍♂️⛳️
#health #fitness #golf #mobility #stability #functionaltraining #speed #power #injuryprevention #personaltrainer #thegolfproject #mytpi #golfperformancebydavefuge #winners2000paignton


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Another great session from PGA Golf Coach @danhendriksen earlier today. Here is a snippet of some of the mobility drills, and exercises that we done today.
#health #fitness #strength #fatloss #speed #power #injuryprevention #stability #mobility #mytpi #thegolfproject #personaltrainer #golfperformancebydavefuge #winners2000paignton


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Amazing work yet again from @waynebelle1 this evening. This guy is making some serious progress, in only a matter of weeks. Currently 10lbs down, can’t wait to see his check in come Friday.
#health #fitness #strength #mobility #stability #fatloss #speed #power #core #injuryprevention #personaltrainer #thegolfproject #golfperformancebydavefuge #winners2000paignton


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Many thanks to ads4less for the New banner and advertising!!! Looking forward to bringing this to a few golf clubs soon.
#health #fitness #strength #power #speed #injuryprevention #personaltrainer #thegolfproject #golfperformancebydavefuge #winners2000paignton


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Great work from @danhendriksen earlier day. Here’s a little snippet of some of the exercises and mobility work that went down today.
#health #fitness #fatloss #strength #power #speed #stability #mobility #coach #personaltrainer #mytpi #injuryprevention #thegolfproject #golfperformancebydavefuge #winners2000paignton


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Great work from @danhendriksen earlier day. Here’s a little snippet of some of the exercises and mobility work that went down today.
#health #fitness #fatloss #strength #power #speed #stability #mobility #coach #personaltrainer #mytpi #injuryprevention #thegolfproject #golfperformancebydavefuge #winners2000paignton


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Amazing work from one of my #thegolfproject clients Wayne Belle. Not only is Wayne improving his golf through fitness, he is also improving his physique. This is what the #thegolfproject is all about.
More details of what #thegolfproject is all about coming soon. Looking to join, want to know more information then just drop me a message.
#health #fitness #fatloss #strength #power #speed #mobility #stability #coach #personaltrainer #mytpi #thegolfproject #injuryprevention #golfperformancebydavefuge #winners2000paignton


1

Amazing work from one of my #thegolfproject clients Wayne Belle. Not only is Wayne improving his golf through fitness, he is also improving his physique. This is what the #thegolfproject is all about.
More details of what #thegolfproject is all about coming soon. Looking to join, want to know more information then just drop me a message.
#health #fitness #fatloss #strength #power #speed #mobility #stability #coach #personaltrainer #mytpi #thegolfproject #injuryprevention #golfperformancebydavefuge #winners2000paignton


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Great round with 1-1 Client Nick Lamsin last night.
Great to see the guy moving so well, not to mentioning feeling good. Nick has currently lost 14lbs in a matter of weeks whilst maintaining and increasing his strength. 💪⛳️💪
#thegolfproject #health #fitness #strength #mobility #stability #fatloss #power #speed #coach #personaltrainer #mytpi #golfperformancebydavefuge #winners2000paignton #winners2000fitness


0

Great round with 1-1 Client Nick Lamsin last night.
Great to see the guy moving so well, not to mentioning feeling good. Nick has currently lost 14lbs in a matter of weeks whilst maintaining and increasing his strength. 💪⛳️💪
#thegolfproject #health #fitness #strength #mobility #stability #fatloss #power #speed #coach #personaltrainer #mytpi #golfperformancebydavefuge #winners2000paignton #winners2000fitness


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Some much needed practice earlier today!! Lately my golf has been suffering to the point where I’ve just wanted to stop.

Not much time for practice, then stepping onto the course has meant old habits creeping back in, to the point where I haven’t had a clue what to tweak.
Today was certainly a turning corner, and it felt better. Not perfect, but better than what it was. So now it’s a case of making sure I can keep my practice a regular thing ready for the course.
#health #fitness #strength #power #speed #mobility #stability #mytpi #injuryprevention #thegolfproject #coach #personaltrainer #golfperformancebydavefuge #winners2000paignton


1

Awesome work from Newest Golf Client Wayne Belle.
Wayne has just started work with me on the #thegolfproject with the aim of improving his Golf through fitness.
We will be looking to improve:
Strength
Speed
Mobility
Stability
Overall Fitness
Lower Body Composition
What more can you want!! #health #fitness #speed #strength #mobility #stability #fatloss #injuryprevention #mytpi #thegolfproject #golfperformancebydavefuge #winners2000paignton


0

Awesome work from Newest Golf Client Wayne Belle.
Wayne has just started work with me on the #thegolfproject with the aim of improving his Golf through fitness.
We will be looking to improve:
Strength
Speed
Mobility
Stability
Overall Fitness
Lower Body Composition
What more can you want!! #health #fitness #speed #strength #mobility #stability #fatloss #injuryprevention #mytpi #thegolfproject #golfperformancebydavefuge #winners2000paignton


0

The Team is still growing week by week for #TeamGP
It really is great to be working with so many different people looking to improve their game through fitness.
In only a short space of time since looked into helping golfers, I am excited to see where I can take this too.
#health #fitness #strength #power #speed #mobility #stability #injuryprevention #increaseddistance #mytpi #thegolfproject #golfperformancebydavefuge #winners2000paignton @danhendriksen @dan.guy.336 @crossfieldmark @coachjamesygolf @coachlockey @benisaacgolf @benharding553


3

Another Golf Specific Training Plan for a New member of the team. Looking forward to helping Wayne on his journey to not only improve his golf, but also help improve his physique. ⛳️🏌️️‍♂️⛳️
#thegolfproject #health #fitness #strength #mobility #stability #golfperformancebydavefuge #coach #personaltrainer #winners2000paignton


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