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by @ankushmittalofficial

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by @moonmadebih

I'm going through it y'all. So I know you are too.
I support and love you.
I haven't been able to create and it really really hurts me. So many more things have been urgently more important and there's hasn't been space to get to that really fertile place to create even though I desperately need to be there to be happy.
I'm hoping I don't chicken out, this post is also to help with that, but I want to post more about my life. My disabilities and how I care for them while being this person that made you want read the this post.
Tbh more than anything to show myself that my most authentic self is pretty great.
#Repost from @3conscious3garden3 'Positive vibes conscious family, remember to forgive yourself and to love yourself. '
#consciousgarden #3conscious3garden3 #consciousness #plantdatseed #feelinggood #growth #vibes #create #abundance #wealth #happy #happiness #love #higherknowledge #higherconsciousness #knowyourworth #knowthyself #universe #knowledge #knowledgeispower #lawofattraction #meditation #mastermind #freethinker #thinkforyourself #liveforyou #befree


by @loveascension1111

❤️❤️❤️ #Repost @soulguidance with @get_repost
This is the school.of knowledge that I come from. If you havent watched 👇🏽👇🏽 now is the time💯
This video: Tree of Life Secrets Revealed: Sacred Geometry, Cosmic Mother/Nut & The Trinity!!! #YouTube is packed with profound revelations that will explain the fractal nature of our reality from an occult perspective. First I (Bro. Sanchez) will start with a brief rundown of information that may seem redundant but afterwards I will dig deeper into the ancient sacred geometry & hidden symbolism that has always been associated flat earth cosmology. This video will explain the following topics & more: Secrets of the trinity / tree of life / the binary code / duality / polarity / trinity / zen / sin , sine , 10. Cosmic Mother , The North Pole / Polaris / Mt. Meru & how it relates to the human chakras, Dogon Kanaga , Eclipses , Rahu & Ketu. The compass & square = the arch & plane = Nut & Geb = Yin & Yang = Binary Code. With the conception of the New world Order & years of mental programming over the years humanity has been convinced to break its covenant with the Creation & the Creator aka the Grand Architect.
Covenant = Coven Ant. Coven is a trinity of witches aka feminine vortex. Satan is really Saturn / El & the Devil is Really the Diva / Devas. The 3rd eye is the reptilian eye / seat of the soul & the collective consciousness of humanity has been hi jacked by initiated magicians. Heaven is NOT a place we go but a state of balance on earth that we all create together as a collective. PEACE & MUCH LOVE!!!
#3rdeyeopen #higherawakening #spiritualmeme #ascension #thinkforyourself #higherself #knowthyself #seekthetruth #thirdeyevision #freethinker #pinealgland #spirittribe #truthseekers #freeyourmind #consciousness #consciouscommunity #truthseeker #consciousnessshift #vibratehigher #higherconsciousness #freeyourself #infinitelove #divineguidance #cosmicconsciousness #soulguidance #highervibrations


by @roaringvintage

Happy #BannedBooksWeek! 🚫📚 Quite a many of my favorite classics and authors have been challenged, banned, silenced and censored. Even literally burned 🔥 As you can tell by the number of copies of Fahrenheit 451 here, and if you've followed me long enough - recognize that one used to be my shop logo, I have all the feelings about these practices. Here is what my main man Kurt Vonnegut (pictured in plush form 👨🏽) had to say in a letter to the head of a North Dakota school board who burned Slaughterhouse-Five in their furnace in 1973. It sums up how the smallest minds ban books, for all the wrong reasons: "If you were to bother to read my books, to behave as educated persons would, you would learn that they are not sexy, and do not argue in favor of wildness of any kind. They beg that people be kinder and more responsible than they often are. It is true that some of the characters speak coarsely. That is because people speak coarsely in real life. Especially soldiers and hardworking men speak coarsely, and even our most sheltered children know that. And we all know, too, that those words really don’t damage children much. They didn’t damage us when we were young. It was evil deeds and lying that hurt us." 💙✌🏻️📖💭 But of course, "You don't have to burn books to destroy a culture. Just get people to stop reading them." - Ray Bradbury


by @phenom_diva1111

repost via @instarepost20 from @soulguidance The September Full Moon falls in the fiery sign of Aries on the 24-25th and will help to wrap up the energies of the month passed.
September has been one of the most productive months we have had in a long time. In fact, October to November things are going to slow down again, so September was really our chance to make a move and push things forward.

The September Full Moon in Aries is going to help us make some final pushes and help us to take action on the areas we have been trying to overhaul.
Aries energy is fiery. It is all about stepping up, becoming self-aware, and then going after what you want.
Aries energy gives us the stamina and the drive to make things happen, and this is the type of support we are going to receive from this Full Moon.
Although the lunar vibes are going to be supporting us to get things done and take action, this Full Moon is also an emotional one, and it is going to be important for us to find our balance.
This Full Moon will amplify our emotions and may also make us feel particularly moody. With our emotions amplified, we may find that we do something brash or something we regret later down the track.
Staying calm and trying to manage our emotions in a healthy way is highly recommended around this Full Moon. If you do feel anger or frustration bubbling to the surface, try to allow yourself time to cool down before approaching the situation.
Aries rules over the head, so try not to get too “hot-headed” or worked up over things. There may be some fiery emotions circulating around this time, so do your best to stay balanced.
Contd 👇🏽👇🏽👇🏽
#3rdeyeopen #higherawakening #spiritualmeme #ascension  #thinkforyourself #higherself #knowthyself #seekthetruth #thirdeyevision #3rdeyegang #freethinker #fullmoon #pinealgland #spirittribe #truthseekers #freeyourmind #wokeaf #consciousness #consciouscommunity #truthseeker  #consciousnessshift #vibratehigher #higherconsciousness #freeyourself #infinitelove #divineguidance  #cosmicconsciousness #soulguidance #highervibrations


by @the_alpha_pisces

Read some BS article on theAtlantic.com about a credibility crisis in food science.

This little graphic is my response.

You're welcome America.

#thewaronfood #fightforyourlife #realfoodismedicine #youarewhatyoueat #choosewisely #thinkforyourself #questionauthority #systemfailure #thisshipissinking #notlongnow #interconnectedonawreckageofaparadigmonitswayout

American Healthcare Leader

by @smithstrengthandfitness

Butt walks for lower back and glute strength #Repost @thompsonbowtie with @get_repost
Reverse Butt Walks. I came up with these about 10 years ago. You literally contract your glute, while hiking up your opposite hip. You move, gain real estate, hike hip & start again. Should be called Hip Hikes!
Its an Ipsilateral movement.

Lifter, do not fall for your "glutes arent firing" bullshit!
Everything in your body fires unless you have partial paralysis.
Popular Social media docs made up phrases that sound cool because they offer you a false diagnosis. Finally, its not your fault you perform a task wrong, its your "glutes arent firing!" Fault.
Its right up there with "double jointed", "deload week" and "CNS fatigue"
Horseshit terms from shadey individuals. Social media docs are always vying for popularity while building their "brand" 🤣🤣
Social media Hipsters! Pathetic. Well if you cant total, you can use fake perception that you did. "Oh No he didnt just say that?" "O yes, he did!!" Look, if it doesnt work fix it. Simple solutions to problems we make complicated.

Ole SuperD never has to side with popular 'brandsters' to be somebody. I came up with methods to fix things. My own methods. Influenced from my time in the trenches.
The butt walk is only one strength method I came up with for psoas & QL strengthening. Only one.
If I dont like a standard, I freaking change the standard! Not take it up the proverbial toucas because its all we got....
your #humblebraggedguru will surely tell you about all his concepts if you didnt know😉

I have no friends. I could care less if I don't ring that social media popularity 'bell'. But what I do care about is helping others realize their dreams. Thats why I give alot away for free.
That is what is life is all about. Servitude!



by @atheistbeloved

Follow us If you love Atheist @atheistbeloved
Via @atheist_thinking_power
The other day I was having a conversation with my boss (both our daughters go to the same highschool) when a coworker over heard me tell him my daughter is taking a girl to homecoming. After this little back and forth, he then said "nope, not my kid. My kid isnt telling me hes gay. Nope. Were going hunting, and there may be an accident"...... yeah he said that.
#thinkforyourself #spacecityskeptic #logic #godisdead #godtheskeptic #questioneverything #houstonianskeptic #proudatheist #thehoustonskeptic #religionfree #houstonsfavoriteatheist #universe #sciencebitch #catholicism #bibleverse #physics #morality #godless #philosophy #igatheist #nontheist #moral #nofaith #atheism #indoctrinationiswrong


by @alexxisidro

On Saturday, I had very mild lower back pain, so I didn't go to the gym then, or Sunday (well, Sunday wasn’t going to happen anyway since I went to the stadium to watch my team lose...).
Regardless, I wanted to share that In December last year, I pulled a muscle in my lower back and it hurt like shit for a day or so.
I am telling you, if you've never injured your lower back, IT SUCKS! You truly appreciate being able to move around, and quite literally, the fact that you can lean forward and wash your hands with no problem.
I was very fortunate that it was just a mild strain.
But regardless, it took me THREE months to get back into it (6 weeks for healing and 6 weeks to get back to where I was before injury).
Ever since, Ive been skeptical in the gym, and take any type of pain very seriously.
But This time I got back to the gym with no problem. I think I was just a bit sore.
My one lesson learned from that injury, and that I'd like to share with you, is that warming up is crucial.
I know, you must be saying “breaking news!”...but no seriously, I used to think I warmed up properly.
I used to warm up to the movement, but now I make sure my whole body is warmed up, as well as dynamically stretched.
I’ve also noticed that it allows me to perform better.
I now take at least 10-12 minutes before and after each workout to warm up and stretch.
Anyway, today Monday has been a good one. Started out slow, but it picked up toward the end. Currently working on a project that I'll share with you in a few days!
Hope your weekend was good and you started your Monday strong!
Keep killing it, fam. #bodystrongheadstronger #onepercent

Gold's Gym