My remix of "In The Wake Of Your Shadow" a track produced by this talented producer ---> @joseph.nakouzi is on the top tracks on #choon 😀 This track goes way back 😊 Sitting at #87! Check out the full version on the link in bio 🖤🙏
Travis Scott-The Curse unreleased. Follow for more! 🎶
In his former life, Anders Frederik Steen was the sommelier of the world-renowned restaurant Relae in his native Denmark. There he was responsible for writing one of the best natural wine lists you’ll find anywhere, before his thirst for knowledge led to him learning the art of winemaking from close friend Jean-Marc Brignot. Anders now calls the village of Valvignères in the Ardèche home and is himself making some of the most creatively brilliant wines in France today. Here we show Les Vignes Des Enfants 2017 in magnum format and Leaning Back In Time 2015.
✨It’s about to get LIT✨ ~ 1️⃣Front Squat - 45s rest between each set (4x12) 2️⃣Side Lunge With Hop - 45s rest between each set (4x12 each leg) 3️⃣Stationary Curtsy Lunge - 45s rest between each set (4x15 each leg) 4️⃣RDLs - 45s rest between each set (4x15) 5️⃣Leg Extensions - 45s rest between each set (4x12) ~ 1 minute rest between each exercise ~ I do not have a gym membership, so I will be displaying at home workouts; but you definitely will be able to do all of these in the gym with the actual machine/equipment Sometimes I don’t realize how bad my form is until I record myself sooo if it’s really bad then I’m sorry, I’m just trying to show y’all what I do. I’m still learning myself lol ~ @gymshark@gymsharkwomen@gymsharktrain
What a wonderful day for a track workout. Be stronger than your excuses. #ocr#track#snow
Nosso aulão de final de ano (sábado - 15/12) vai ter aquela moral da Track & Field. Essa marca irada vai estar conosco sorteando alguns brindes. Então não dá mole e vem!