#transformationtuesday

Instagram photos and videos

#transformationtuesday#fitness#transformation#weightlossjourney#motivation#bodybuilding#weightloss#gym#weightlossmotivation#fitfam#workout#weightlossstory#bodytransformation#weightlosschallenge#weightlossgoals#weightlossprogress#body#fatloss#fat#diet#weightlossinspiration#weightlossdiary#weightlosstransformation

Hashtags #transformationtuesday for Instagram

When you feel the pump❤️💪


3

A queen on her throne is a woman who grows beyond boundaries, knowing that the power within her is sufficient to meet every obstacle. #THEQUEEN •
•
•
•
👗: Ashton Brook
💇 : @thedemisexton 👠: @shopakira @caperobbin 💅: @_kardiredd ⛪️: @interbeltnightclub 📷 : @argonianphotography
@its_svenathan_bitch ❤️
•
•
•
#TheDemiSexton #DemiSexton
#DemiLaurenSexton #DemiSexual #DragQueen #GayBoy #dragqueenmakeup #LocalQueen
#followforfollowback #followtrain #likeforfollow #likeforlikes #like4likes #likers #transformationtuesday #transgender #trans #tranny #boyqueen


2

It was a gain but for understandable reasons being the last week of work there was millions of cake and end of year parties so I’m finishing my week with fajitas and hopefully back on it for summer!! #weighinday #transformationtuesday #wwonline #weightwatchersuk #weightlosspictures


0

February ➡️ May ➡️ August
Six months of hard work and a lot of sweat 💦 Looking back I was in denial at how much weight I had put on over the last couple of years and it was only when I saw the first photo that it became real 😱 up until about five years ago I had always been active and led a healthy lifestyle but commuting, working long hours and renovating a house left me feeling tired with little time for myself. After being signed off with exhaustion last year I knew I needed to make changes.
Sometimes it's hard to stay motivated when you don't feel like you are making progress especially if the numbers on the scales aren't changing week on week so photos are a great way of monitoring your progress.
There are only a couple of pounds between the photos in May and August but by keeping my training consistent with @365_gainz I've still made changes to my body 👙 It's not been easy as I work away a lot but now I make sensible choices with my food and always make sure I plan in time to hit the gym 💪🏻 Relaxing and recharging this week in the sun ☀️ before setting some new goals to smash when I get back.
-
#365gainz #gainz #fitness #fitfam #liverpool #transformationtuesday #transformation


0

😲Double tap if you are impressed !
Want to Make a Transformation Like This? 🔥Check BIO for our Weight Loss Program!🔥 . . .
.
.
👌 Thanks to simple scientific techniques in our program. you can lose weight and look amazing all at once.❤️ .
.
.
.
.▫️ Follow @nutrition_weightloss for more 👌 . . .
.
.▫️ 8-16 Pounds (4 to 8) of body fat vanished by using some of quickest and most effectiv fat burning techniques created 📈 . . .
.
.▫️ 2-4 Inches removed from your waistline, finally, you can start wearing clothes you want to wear !🔥 . .
.
.▫️ 2-3 Dress sizes dropped in as little as 4 weeks 👗 . .
.
.▫️Increased muscle leaving women tonet and men sculpted. Achieve what usually takes months at unbelievable speeds 👫 . .
.
.▫️ Decreased cellulite so you not only lose weight but get tighter, more beautiful skin. No surgery or injections needed 📉 . . .
.
.▫️ Increased energy flow, allows you to wake up full of energy compared to other programs . 💪👊 . .
.
.▫️Improved cholesterol levels that keep you and your doctor happy. If you worry about your heart, this is the key! 💥 💎 .
.
. . . . . .🔥 LINK IN BIO!!🔥. . . .
.
.
.
.
.
#weigthloss #weightlossjourney #transformationtuesday #transformationfitnation #transformation #training #tnotskinny #thickandfit #strong #photooftheday #motivation #lifestyle #instagood #health #gym #fitnessmotivation #fitness #fitgirls #fitfam #exercise #eatclean #diet #cardio #burnfat #bodybuilding #betterthanyesterday #beforeandafter #weightlossmotivation #weightlossinspiration


0

Weight Loss Journey Follow Loop ✨🌎
Meet and grow with other people around the world who are on a weight loss journey! Once you follow the loop, the loop members will follow you back.
Please allow up to 48 hours for a follow back. Follow all of the names until you get back here. Here’s how to start:
1. Follow me @alisons_weightloss
2. Like this picture and comment a ❤️
3. Now go to @laura_brooks87_sw and do the same thing!
When you make it back, you’ve finished the loop! Don’t follow to unfollow. Message @ravenloses to join.
.
.
.
.
.
———————————————————————— #slimmingworldmotivation #slimmingworldfollowers #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #swuk #slimmingworldfriends #weightlosschallenge #slimmingworldbride #transformationtuesday #transformation #fitspiration #fattofit #beforeandafterweightloss #progressnotperfection #weightlossmotivation #fitnessjourney #transform #weightlossprogress #weightlossjourney #progressnotperfection #progress #beforeandduring #followfriday #bridetobe #bride #thinspiraton #weddingdiet


7

❤️❤️❤️ It's easy to get caught up in the visual and forget about the inner landscape - which is causing the visual. If you could tell the world what's really behind your photos, what would you say?
Read on for @nwoy beautiful words on her #transformationtuesday journey.
❤️ Upload your best yoga photos 👉 yogaposesguide.com (link in bio) Most beautiful photos will be featured here 😍
__
@yogapractice - your daily yoga inspiration 🙏


5

Now, you can finally achieve your weight loss goals without the risk or downtime of major bariatric surgery. The FDA-approved device, Orbera™️, is a small gastric balloon that is gently placed into the stomach so you feel fuller longer and can practice portion control with greater success. To learn more, please visit bit.ly/2JDnzJF or call us to schedule your free consultation 888-276-1535. #athenix #cosmeticsurgery #losangeles #beauty #beautygoals #topdoctor #plasticsurgery #plasticsurgeon #beforeandafter #transformation #transformationtuesday #athenixbody #liposuction #lipo #athenixbodysculptinginstitute #results #medspa #orbera #gastricballoon #wls #weightloss #athenixbody


0

I'm fortunate to have beautiful, relaxing views for my patients as well as my lunch hour walk. This is an incredible place to have an office. I'm very grateful for every step that led me to an independent office, some of which were painful and difficult. The results were more than worth it.

#waterview #plasticsurgery #cosmeticsurgery #reconstructivesurgery #riverview #appreciation #injectables #independent #workingmom #femalesurgeon #skincare #botox #transformationtuesday #lovehowyouwork #modernoffice #labiaplasty #tummytuck #facelift


0

🔥🔥 Friday Weigh-in 🔥🔥
•
I came off an anniversary weekend at the beach followed by three days of work travel, so while I know I rocked my nutrition each day I was a little nervous about what would be reflected on the scale.
•
Down 5.8 lbs!! I am officially halfway to my starting weight loss goal!! 🕺🏻💃
•
When I started at 503 lbs. I set a weight loss goal of 250 lbs. it was sort of nebulous because I don’t know how my body will be at that weight, but it seemed like a good starting point. I was certain that it would take me a year to get this half way point, and I am a bit awestruck having reached this point in one week shy of six months!
•
Also, I had a huge non scale victory yesterday on the way home from SoCal. I have slowly been able to find planes in first class, and even on some virgin airlines planes where the seat belts are a little longer and be fine without a seatbelt extender. But the standard Alaska planes single seat belts are shorter and though I’ve been inching closer all the time, i had not reached that point. Until yesterday! It was snug and I had to help it along, but I got it buckled and I am back to single seatbelt life!!
•
It’s the little things...have an incredible weekend everyone!


2

🥗🍗Low Carb Ceaser Salad🍗🥗
Most ceaser salads are full of many MANY hidden calories but here is my tried and tested low carb, high protein recipe!
.
.
RECIPE👩🏼‍🍳
💚Dressing (enough for two)
-125g 0% fat Greek yogurt
-3 anchovies
-Tbsp grated parmesan
-Tbsp Worcester sauce
-Salt and Pepper to taste
💚Mix sauce with a head of lettuce (Cos or Baby Gem is best)
💚Grill a chicken breast per person and add to salad
💚Can add boiled eggs and avocado if you have spare calories!

Voila!!!


1

First post in a while 🙌🏼 I’ve suffered from the worst food poisoning this week. I’ve racked my brains for what I could have eaten but I just don’t know 😩 after six days of symptoms I dragged my sorry self to the doctors just to say is this definitely food poisoning. An IV & finally a diagnosis I crawled back into my hole to wallow. They’ve recommended a carb heavy diet 🍝🍞 I feel better just still a bit hot, sweaty and tired 🤒 I could barely manage any of this but it’s mediterranean vegetable pasta bake (SYN FREE) served with rocket and Hex A of cheese 🧀 I’ve lost so much weight this week but it doesn’t feel great and I’m sure it will come back to hit Carby Barbie in the face 🤦🏼‍♀️ #slimmingworld #slimmingworlduk #slimmingworldlove #weightloss #weightlossdiary2018 #weightlossjourney #slimmingworldfamily #speedfood #slimmingworldfriends #slimmingworldfooddiary #slimmingworld #eatingclean #slimmingworldmafia #weightlossjourney #slimmingworldplan #cleaneatingjourney #slimmingworldfood #mealprep #weightlosstransformation #weightlossjourney #healthychoices #transformationtuesday #transformationinprogress #slimmingworldfood #foodoptimising #mealprep #weightloss #transformation #swdinner #spicentice #fakeaway


0

🗓️Samstag, 21. Juli, 11.20 Uhr vs 1.FC Versandkostenfrei 🗓️Sonntag, 22. Juli, 10 Uhr vs. Beachroyals Düsseldorf (Live)

Go Rhein-Main reist mit folgendem Kader nach Ibbenbüren:
12 Lopez (TW)
3 Kniller
5 Ribeiro
7 Urban (C)
8 Lovchev
9 Martinez
10 Jansa
11 Schuster
15 Köpke

Das ganze Team bedankt sich bei unseren Sponsoren @fosdrinks & @libratone .🙏🏼 #TogetherRheinMain ✊🏽


1

In Case You Didn’t Know... Now Go Put In The Work
#ironmadeapparel


4

💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
.
Tag a Friend To Show What's Possible! 😱 Your thoughts on this Stunning Transformation?
Follow @weightlossfitplan for more! 👌 📸 Pic by @bobogetsfit
---
"How I lost it? Well. Consistency is the only answer I have to that. I woke up one day hating myself and everything about my life, I was legit afraid I was going to die. I took to the internet and just started learning and trying new things. I fell in love with nutrition and eventually, when I was physically in a place that I could add in fitness I fell in love with that also. :)"
---
.
.
.
.
#weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat
.#weightloss #weightlossjourney #weightlossmotivation #weightlossstory


0

Started the day with my usual @bodylogix smoothie and coffee, all with almond milk. .
.
Skipped the gym last night after my long walk. Now wishing I hadn’t skipped. Here you see my no weight change since last Friday. Upsetting..but motivating. Hitting the gym when my partner gets home from work. .
.
.
.
Tuesday will mark week 2 of watching what I eat and a consistent gym routine and I will be posting a progress pic. I’ve never done this..ever so be kind and understanding. .
.
.
.
.
#fitness #diet #dietdiary #celiac #dairyfree #lactosefree #weightloss #transformation #motivation #weightlossjourney #weight #weightloss #transformationtuesday


0

💖FLASHBACK FRIDAY w/ @billboi_270 🗣️COUNT UP THE DEADZ (IG is being dumb and won’t let me post this with sound 🤬) But anyway .

The first video shows me hitting a deadlift PR (225x10). 🙌🏾 The second video is where I die because @billboi_270 is nuts and thought it would be cute to add a drop set to finish 🙄 (135x20). He always has me doing some crazy shit I would never do on my own!
Remember growth happens when you step out of your comfort zone!
Side Note: Being FIT, CURVY and STRONG is the goal moving forward! 💪🏾


1

✂️ C h o p p e d ✂️ TECHNIQUE: Heavy foiled her using @matrix LightMaster + 20 vol only lightening her regrowth and using baby fine weaves. 💎
RINSE: Shampooed twice using Matrix So Silver 🔮 #matrix
TONE: @redken #shadeseq #redkenshadeseq 09V 09N ✨
COCKTAIL: @redken Pillow Proof Blowdry Spray 💨 #redken @itsa10haircare Miracle Leave-In Plus Keratin ✨
STYLING: @hottoolspro 1 inch Curl Bar #hottools
FINISH: Matrix Vavoom Finishig Spray 💪🏽 @sexyhair Powder Play Lite ❤️ #bigsexyhair
#blonde #blondes #blondies #balayage #beforeandafter #haircut #chopped #hairinspo #summerhair #haircolor #blondehair #blondebalayage #highlights #modernsalon #maneinterest #imallaboutdahair #behindthechair #stylistssupportingstylists #transformation #transformationtuesday #hairofinstagram #licensedtocreate #iddoubletapthat #sanduskyohio


0

I finally broke past the last couple pounds I needed to officially reach 60 lbs down since APRIL 12, 2018! I'm going to spend the next few months going for my next goal of another 40 lbs. Keep calm and keto on!!! #ketoweightloss #ketogenic #faceliftfriday #weightloss #weightlossjourney #keto #lowcarb #diet #lifestylechange #gettinghealthy #BBW #intermittenfasting #follow #foodie #weightlossresults #trusttheprocess #fatburning #beforeandafter #ketogenicdiet #ketogirl #facetofacefriday #transformationtuesday #ketocommunity #naturalweightloss #sixtypoundsdown


0

Got the love for bodybuilding back again. 5 day split, keeping sessions to an hour tops and consistent cardio 🤙 also I’m pain free for the first time in nearly a year 👊 #health


1

1 haftalık muhteşem değişim.
#fitness #bodybuilding #transformation #transformationtuesday #bulk #shredded #


0

Gudeeee... 😎
Zeit für die nächste Runde Rumgehampel meinerseits. 😂 Ich gestalte mein Training so, dass ich erst ordentlich mit freien Gewichten meine Muskeln quäle, dann am Kabelzug und den Maschinen und zum Abschluss immer gerne mit Eigenkörpergewicht bzw was für die Ganzkörperspannung und Koordination. Mir ist es besonders wichtig, dass ich Bewegungen sauber ausführe. Wird die Ausführung unsauber, sind die Gewichte zu hoch für diesen Satz oder es ist Zeit, aufzuhören. 😉 #prep läuft gut bisher, hatte einen kleinen Durchhänger diese Woche, allerdings nicht vor Hunger, sondern weil mein Körper manchmal einfach nicht tut wie er soll aber heute hats wieder gepasst. 😅 Wie immer ohne Filter für #mehrrealitätaufinstagram 💪😅Habt ein schönes Wochenende. ✌🏾 --------------------------------------------
Hey folks,
#diet week 3 is almost over. Wasn't too happy this week cause my body just did what it wanted and not what I wanted it to do but today everything was fine again. 😅 So this is a #bodyweight exercise after #deadlifts etc to totally kill my back. #backattack 😈 Always focus on a good technique when you work out. #techniquebeforeweights 😉 Had another #backday today. Can't wait to feel the sour muscles tomorrow. 😂 Have a good start in the weekend. 🙂
#bodybuilding #profigym  #trainhard #fridayfunday #muscles  #13weeksout #dbfv #inspiration #physique #fitfam #fitness #compprep #workoutinspiration #workouteatsleeprepeat #bikiniklasse #transformationtuesday #physiquecheck #wings  #nofilter #backcheck  #gohardorgohome #lat


0

About to get my lift on.
And I'm so happy about that.
Yesterday I woke up and felt great, but then I had a follow-up visit with a Doctor of Osteopath to consult about another cortisone injection. Even though I knew the injection wasn't happening that day, I still got really anxious, shaky, and teared up a little during the appointment.

Then I went home and tried to make some plans for where I want my nutrition business to go, looked at where it is and how it could improve. And got really stressed out because I am too much of a perfectionist and have comparisonitis. Two things that DO NOT go well together.
Then I went to the gym to workout, and I had this really annoying pain in my back that just would not go away no matter what I did.
I really think I stressed myself out so much that my back started hurting. Then had a really shitty workout cause I was in a bad mood and my back hurt.
Ugh. I hate days like that.
.
.
.
Does that ever happened to you?
What do you do to turn a bad/stressful day around?
Usually exercise is my go to and when I can't do that bc of my back- well, my day just gets worse. •. • •
Comment below with your favorite stress reducers or ways to turn a bad day into a good day! 😎
.
.
.
.
.
.
#womenwholift #womenwholiftheavy #womenofcrossfit #womenempoweringwomen #femalehealth #ladyboss #femalefitnessmotivation #femaleentrepreneur #nutritionadvice #nutritiontips #weightlossrecipes #healthyrecipes #mealprepideas #healthjourney #healthyoptions #weightlosstransformation #weightlossjourney #weightlossmotivation
#transformationtuesday #otbnutrition #thinkoutsidethebox #eatrealfood #eatgoodfeelgood #nutritionforperformance


2

Para realizar grandes conquistas, devemos não apenas agir, mas também sonhar; não apenas planejar, mas também acreditar.
Olhe para seu sonho , mire nele você terá esse resultado 👉🏻👉🏻
.
.
.
.
.
.
.
.
.
#determination #style
#transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer #fikagrandeporra #Mcz #alegrete #lowcarb
#fodaseopadrao


0

😲Doble toque si está impresionado!
¿Quieres hacer una transformación como esta? 🔥¡Verifique BIO para nuestro Programa de Pérdida de Peso! 🔥. . .
.
.
👌Gracias a técnicas científicas simples en nuestro programa. puede perder peso y verse increíble a la vez. ❤️.
.
.
.
. ▫️Sigue a @goinsport para más información 👌. . .
.
. ▫️8-16 libras (4 a 8) de grasa corporal desaparecieron mediante el uso de algunas de las técnicas de quema de grasa más efectivas y efectivas creadas 📈. . .
.
. ▫️¡2-4 pulgadas retiradas de su cintura, finalmente, puede comenzar a usar la ropa que desea usar! 🔥. .
.
. ▫️2-3 Los tamaños de vestidos cayeron en tan solo 4 semanas 👗. .
.
. ▫️Aumento de los músculos dejando a las mujeres tontas y hombres esculpidos. Logre lo que generalmente lleva meses a velocidades increíbles 👫. .
.
. ▫️Disminución de la celulitis para que no solo pierda peso sino que tenga una piel más firme y hermosa. No se necesita cirugía o inyecciones 📉. . .
.
. ▫️El aumento del flujo de energía le permite despertarse lleno de energía en comparación con otros programas. 💪👊. .
.
. ▫️Niveles de colesterol mejorados que lo mantienen feliz a usted y a su médico. Si te preocupas por tu corazón, ¡esta es la clave! 💥 💎.
.
. . . . . . 🔥ENLACE EN BIO !! 🔥. . . .
.
.
.
.
.
#weightlossjourney #transformationtuesday #transformationfitnation #transformation #training #tnotskinny #thickandfit #strong #photooftheday #motivation #lifestyle #instagood #health #gym #goinsport #fitnessmotivation #fitness #fitfam #fitgirls #bodybuilding #bodybuilding #cardio #exercise #burnfat


1

I need me a new workout partner who can handle me in the gym. Who ridin ? 🙋🏽


42

Great LEGendary Day! Kept training very basic. Moderate Volume High Intensity, Heavy Duty Training. @rep300 @nikkibentleyy @gorillawearcanada @maxximusportmoody @ironfit_nutrition @westcoastiron @mpfitnesstraining .
.
➡️EMAIL ME OR SIGN UP THRU WEBSITE⬅️
👆👆Let’s come up with a plan to have you looking your very best in 2018 whether it’s for a show or just for life. Email me directly at
.
 c.heinrichspt@gmail.com .
🚨 Male & Female
🚨 Multiple Packages/Options
🚨 Fully Customized
🚨 Weekly Check-Ins
🚨 Worldwide Clients Welcome
🚨 Contest Prep Available 🚨 .
Results Guarenteed.
WWW.MP-FITNESS.COM
.
.
.
.
.
.
#winning #bodybuilding #bodybuilder #physique #figure #bikini #ifbb #npc #fitfam #fitspo #fitnessmotivation #fitness #champion #healthy #bodytransformation #motivation #competitionprep #health #transformationtuesday #flexfriday #motivationmonday #diet #onlinecoach #fit #npcbodybuilding #mpfitness #belief #aesthetics #cpa


2

Looks like it is film night for @alisons_weightloss tonight 🎥 Oh and what is that I spy! Only a treat package which is Slimming World friendly! 😍 Alison has the 5syns and under treat package, which means you can enjoy any occasion with low synned treats - and more than one! 😚
All treat packages are available on the website 💕 Or check out www.mummaveartreats.co.uk

#Repost @alisons_weightloss (@get_repost)
・・・
🐻 I’ve got my Friday night snacks all taken care of curtesy of @mummabeartreats
.
🐻All my treats are 5 syns or lower and they are all labelled!! Which is so handy as I’m constantly going over my syns!
.
🎥 Now the only question is which film? 🎥
.
.
.
.
.
———————————————————————— #slimmingworldmotivation #slimmingworldfollowers #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #swuk #slimmingworldfriends #weightlosschallenge #slimmingworldbride #transformationtuesday #transformation #fitspiration #fattofit #beforeandafterweightloss #progressnotperfection #weightlossmotivation #fitnessjourney #transform #weightlossprogress #weightlossjourney #progressnotperfection #progress #beforeandduring #followfriday #bridetobe #bride #thinspiraton #weddingdiet


2

I am incredibly stoked for the San Jose fit expo this weekend. I will be participating in the men’s best abs and best back contests. This is hopefully the first of many competitions I will do in the future.
Looking back at my fitness journey is always a trip. I remember curling 15’s and doing push-ups in my room because I didn’t have the confidence to step into a public gym. I remember struggling to shoulder press 30 lb dumbbells. I used to often wear oversized hoodies because I was too self conscious and embarrassed to show my body.
There is always a reason why we start, and the reasons change and evolve as time passes.
But if you do start, and stay consistent, improving just a tiny bit per day, you WILL get results. And if you already work out, take it to then next level! Every workout you do brings you closer to your goal.

I believe YOU can do it. Do NOT settle for less than your BEST self.
Make it a PRIORITY- a non-negotiable. 💪🏼❤️


1

New shirts in now at Fitbox Perimeter. Come pick up your shirt and rep your squad during classes or on the go. #thefitboxway #levelup


1

——————————————————————
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication #lifestyle #uk #project


1

Change is hardest at the beginning, messiest in the middle and best at the end.

Xo Xo
Toy Toy baby - Kill it with love.
#letoyajohnstone
#stylemeletoya
#toytoymodels


3

"The Cloudy☁️☁️ Speech Bubble 💭💭💭 "
😜😅😍😂
@stories.of.india


21

Metamorphosis 🍃


9

“TIMELESS”
Dumbbell military press x4sets (drop set)
Lateral raises from the front x4 sets
Lateral raises from behind the back x4 sets
Rear delt flys x4 sets
Front raises x4 sets
Upward rows x4 sets
Muscle ups
.
.
.
.
.
.
#back #chestworkout #chest #arms #bicepworkout #biceps #tricepsworkout #absworkout #legday #gym #gymlife #fitness #muscle #fit # #gainz #fitnessmotivation #progress #bodybuilding #transformation #transformationtuesday #workout #gainz #workoutvideo #gymmotivation #workoutvideos #fitnessmodel #gymrat #mensphysique #model


16

Take the moment make it yours. #pose #love #selflove #transformationtuesday #flowers 🌺 ⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⋆
⋆
⋆
#holiday2018 #summer #funtimes #lastnightonholiday #holidayblues #dress #littleblackdress #cyprus18 #blessed #friends #memories #vacay #moments #evening #dinnertime #flashbackfriday #pics #ayianapa #travelcyprus #pose #snap


2

Le cene a casa! 🍷🍲👌🏻🤤


1

I piccoli gesti di una mamma e una sorella quando torni a casa. 😍👩🐣💝🏠🎈🎀


5