#useyourbrain

Instagram photos and videos

#useyourbrain#art#urbanculture#newedition#kulturbeutelbln#icanwritewhatcanyoudo#olympiatravellerdeluxe#macheteinfach#greenmachine#quotes#urbanlife#zitate#streetartberlin#berlin#literatur#workinprogress#literature#schreibtmir#otaku#germanotaku#sad#ichkannnichtmehr#iloveyou#ineedu#otakuboy#depressed#imissu

Hashtags #useyourbrain for Instagram

by @shizzlay

My boy Albert encouraging us all to #useyourbrain #einstein #toy


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by @joe_mannnnn_arts

"Just Take One More Step"
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Forward progression, no matter how slow, is still progress.
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#Writing #Poetry #Hobbies #Art #Artistic #Create #Creativity #UseYourBrain #Positivity #SpreadAPositiveMessage


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by @a.n.a.n.k.a

Guess the song...! You can ask 2 reasonable questions to get clues. 😉🖤🌷🦄 #guesswhatitis #guessthesong #guess #trivia #musictrivia #useyourbrain


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by @amandamaedla

Mental health and physical health go hand in hand 🤝 Simple things like going for long walks really help me. Here I am just taking a second to breathe and enjoy during my walk last night 🙌🏽 Walking🚶🏻‍♀️is not only good for your body but good for your 🧠 brain! Some of the benefits include:
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• getting outside in nature and soaking in an influx of vitamin D ☀️
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• cutting down the stress as the endorphins from a brisk walk help alleviate depression and anxiety 👍🏽
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• helping increase energy and in turn making you more productive ✅
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• helping you relax and contributing to a good night’s sleep 😴
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• increasing creativity as you get your creative juices flowing 💡
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• increasing confidence as it helps lead to other forms of activity 🏃🏻‍♀️
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👉🏽 When’s the last time you went on a long brisk walk? Where are your favourite places to do so? Let me know! ⬇️
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#tiptuesday #mentalhealthadvocate #physicalhealth #mentalhealth #mentalhealthawareness #longwalks #eveningstroll #freshair #getoutside #moveyourbody #useyourbrain #stimulateyourself #plantpowered #entrepreneurlife #greenlife #healthyliving #healthylifestyle #healthambassador #wellnessambassador #lifebydesign #liveonpurpose

East Don Trail
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by @conso_bruno

Sabe aquela famosa pergunta “ Onde você gostaria de estar daqui 6 meses, 1 ano, 5 anos ? “ Eu me fiz essa pergunta exatamente a 6 meses atrás, visualizando e prometendo pra mim mesmo que no ano seguinte naquela mesma data eu estaria no mesmo lugar de uma maneira bem mais próspera e evoluída . Naquele momento mesmo tendo plena convicção que seria possível o meu retorno, jamais imaginei que voltaria lá por um motivo e um propósito ainda maior . Deus é maravilhoso e me afastou de quem dizia que meus sonhos eram grandes demais e me aproximou de pessoas que impulsionariam esse sonho junto comigo e principalmente acreditando que é possível ! Gratidão por todas as oportunidades e pessoas que já estão presentes na minha vida e por todas que ainda virão . Acredite nos seus sonhos, não dê a mínima pro que os outros dizem , faça sua parte , dê o seu melhor todos os dias , e sim tudo será possível !!! Manterei em segredo por enquanto porque ainda faltam 6 meses, mas já é fato de acontecer ! 💥

FOCUS , STRENGTH and FAITH 🙏

@dietmodeonusa .
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#bigdreams #blessed #faith #bestronger #noexcuses #mensphisique #aesthetic #highquality #nopainogain #nyc #nyclifestyle #believeyourdreams #highmind #fococomportamental #useyourbrain

Xtreme Fitness of Westchester
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by @trenerjelena

CELULIT 2 I ŠTA (NE) RADITI PROTIV NJEGA

Šta ne pomaže kod celulita:
* vežbe koje ciljano utiču na celulit (naslov u časopisu: “Vežbe za guzu, zatezanje i uklanjanje celulita”), izvin’te, ali tako nešto ne postoji;
* masaže (one utiču na limfu i mogu prvremeno da učine da nešto izgleda manje izraženo, ali ukoliko ne planirate da plandujete svaki mesec kod masera radi nešto boljeg protoka limfe, samo bacate pare), nikada ni jedno naučno istraživanje nije pokazalo da je masažom moguće trajno uklanjanje celulita (btw, ukoliko niste bili na tretmanu, oni vam obavezno kažu da izbacite slatko i ugljene hidrate i da pijete više tečnosti – čitaj “manje jedi, smršaćeš”);
* kreme, ulja, uvijanje u soc od kafe i folije i mumije i sto čuda! – ne rade…
Šta pomaže kod celulita: * negujte svoju kožu (celulit neće nestati, ali će biti manje vidljiv);
* kretanje i vežbanje u globalu i poboljšavanje cikulacije;
* ishrana i redukovanje telesnih masti – što manje masnog tkiva imate, biće manje vidljivo, mada opet zavisi od kvaliteta kože;
* sunčanje (celulit se manje vidi na tamnijoj koži);
* zdrav razum – prihvatanje činjenice da je to normalna pojava i da nekada ne vredi maltretirati se toliko.


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by @cor_de_lavanda

Asteroid Escape... Mais um daqueles #jogos que nos deixam perdidos durante horas! 🚀🌌
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Asteroid Escape... Just to #challenge your mind! 🚀🌌 #jogosdidáticos #logica #miudosegraudos #ginasticaparaamente #mentescriativas #smartgames #braingames #brain #useyourbrain #kid #fun #havingfun #familytime #game #logicgames #cordelavanda #lisbon #lisboa #saodomingosdebenfica


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by @jessajones_ipadrehab

We are using our brains this week at Practical Board Repair School. Come check us out and see what the buzz is all about. http://www.ipadrehab.com/index.cfm?Page=Training #microsoldering #useyourbrain #boardrepair #training #apple #iphone #ipad #samsung #pbrs #bga

Ipad Rehab
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by @kaleandthecity_

Is Gwyneth Paltrow wrong about everything? I'm pretty sure a $145K settlement means yes #vaginaleggs 🤦‍♀️

Ajax, Ontario
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by @skinny4bikini

Food is for nourishing your body. Dessert is for the soul. 💚
A lot of people out there seem to have this idea that "diet food" has to be disgusting and you can't lose weight if you eat the foods you enjoy. (Sweet potato is not a "toast", you heathens! Gimme back my bread!) 🤦‍♀️
Or, worse yet, I see people drastically restrict their calories while eating nothing but processed junk marketed to them as "healthy" (Skinny this, slimming that, but all you really eat is glorified candy). 🍬
I myself used to think and act that way. It took me years to finally rid myself of disordered eating and find balance.
Whole unprocessed ingredients and home-cooked meals makes up over 80% of my diet. (That includes carbs!) 😱 The rest is treats, processed food with no nutritional value, eaten purely for pleasure. And I refuse to be "snack shamed" for that. 🚫
There are no "bad foods", only wrong amounts. Ultimately caloric deficit is everything and only you can decide what's worth your calories. 🤷‍♀️ #weightloss #caloriecounting #intermittentfasting #cico #fitnessjourney #fitness #weightlossjourney #healthylifestyle #portioncontrol #nutrition #rant #myfood #homecooking #healthyfood #balance #moderation #useyourbrain #losingweight #caloriesincaloriesout #caloricdeficit #processedfood #cleaneating #dinner #plantain #chicken #pickledbeets #jelly #dessert


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by @daisy_land01

No matter the situation, never let your emotions over power your intelligence. #emotionsaside #heartless #useyourbrain #notyourheart


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by @evgenius_tomorroff

To make better decisions, slow down your thinking.
Human thoughts are generally a bit like the bubbles in a glass of champagne – each one vanishes soon after it forms, along with countless others. Though there’s always plenty of mental sparkle and fizz, there is a definite lack of real substance. #lassensiedas #moreismynumber #define #stayfocused #priority #setgoals #think #useyourbrain #science #wissenistmacht #macht #consistency #persistence #yourself #sport #key #erfolgistkeinzufall #muscledesign

Frankfurt, Germany
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by @rosebodonovan

Neuro🧠 Pilates 🧘🏼‍♀️ continues @fitrepublikae Monday’s and Wednesday’s at 830am with me - Welcome back if you have rejoined after the Summer ☀️🛤 and if you’ve never tried this method pioneered by Heba from @bodyhackuae join me! #jointmobility #lobework #breathingtechniques #coremovement and all the Pilates principles and methods only we use the nervous system and the brain 🧠 as our guide! #painfree #improvedmovement #coreconnection #prepostnatal #rehab #pilatesforall #feelbetter #maintenanceforyourbody #pilates #mat #reformer #brain #nervoussystem #neuroscience #neuro #neuropilates #dubai #uae #fitforlife #exerciseiskey #startwithyourhealth #useyourbrain

FitRepublik
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by @omarg1712

Have you ever thought about that ? #whichdirection #useyourbrain #stopandthink


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by @worththewar

You promised to put them first. You promised to always be a safe place. You promised to be patient. You promised to Love for the long haul. You promised to treat them like they had infinite value. When was the last time you heard someone speak less than honorable intentions? ♥️
♥️ Have you ever heard, “I intend on using you for my gain and pleasure and not consider it may actually destroy you”. Nah, you haven’t heard that but guarantee you’ve seen it. If we actually Loved the way we speak, relationships would rarely end in flames🔥. You hung on despite it’s slow destruction of your self esteem and sense of safety. Sometimes we make excuses, we hang on because we Love so much; we keep believing when all the evidence screams that it’s time to walk away. Sometimes Hope is the last thing to die. If they were who they said they were, they’d still be by your side💔

Worthington, Ohio
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by @bronzehood

Trivia Tuesday starts at 8:00, top 3 teams each week win. #grabyourfriends #beateam #useyourbrain #havesomefuntonight


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