It felt so good to actually SWEAT during my workout today. It’s hard to achieve sometimes no matter how hard I push myself!
I used MCT oil and organic Coconut oil underneath my Sweet Sweat waist trimmer. Simple and easy!
Why waist training
The wearing of a waist cincher while undertaking a healthy diet helps reduce food volume intake by constricting the internal organs thus helping to promote a healthier practice of smaller meals, more often, rather than three large meals a day.