Power cleans with coach @seth56kg - he pushed me hard today from a 35kg clean to a 60! Thank you 🙏🏻
We finished training off with a disgusting chipper 20-18-16-14-12-10-8-6-4-2 •Single arm DB snatch.
•Pull ups/inv. rows. .
I then had a delicious lunch, courtesy of @gailsbakery Take away lunch section 🙏🏻
Funxion Junxion Performance Centre