#weightlossdiary

Instagram photos and videos

#weightlossdiary#weightlossjourney#weightloss#weightlossmotivation#weightlosssupport#weightlossgoals#fitness#weightlossinspiration#weightlosshelp#weightlossstory#fatloss#workout#motivation#gym#weightlossprogress#transformationtuesday#transformation#weightlosssuccess#bodytransformation#bodybuilding#weightlosscommunity

Hashtags #weightlossdiary for Instagram

🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆
😋 Follow And We Guide You👉 @healthandwellnes.2018.
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🔝Awesome👏 🏆😃 @goldcorosefitness 🚧
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✅Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @healthandwellnes.2018
👉 @healthandwellnes.2018
👉 @healthandwellnes.2018
👉 @healthandwellnes.2018
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Because we want the best for you❤️!!
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#weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym💪 #weightlosssuccess


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🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆
😋 Follow And We Guide You👉 @diet.health2018
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🔝Awesome👏 🏆😃 @diet.health2018 🚧
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✅Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @diet.health2018
👉 @diet.health2018
👉 @diet.health2018
👉 @diet.health2018
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Because we want the best for you❤️!!
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#weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym💪 #weightlosssuccess


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Censored my nasty toes 😂 BUT I hit a new low weight of 153lbs! Wore this sweater dress for the first time in years, never wore it due to it clinging to my stomach. I couldn’t find a single photo of me wearing it, but you get the point. I’m still getting used to this body, but I love it 😍
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#weightlossstory #wwonline #weightloss #weightlossjourney #weightlosstransformation #weightlossdiary #wwfreestyle #ww #weightwatchers #weightwatchersfreestyle #newlowweight #weightlossmotivation #bodypositive #bodyposi #selflove #prettyhealthyandthick #girlswholift


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By Thursday, I started to see the signs of depression & binge urges. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They were seeping in because I overwhelmed myself this week 😔 Too many expectations to be perfect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, you know what I did? I stopped 🛑 I forced myself to sleep extra & focused on meditation, yoga, & reading Nora Roberts 🤓 over the next few days. It's amazing what a little bit of self-care can do for the mind 🧘🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lessons I've learned: My mental and physical health comes FIRST (& so should yours)!🙋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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& I'll think twice before I set myself up for unrealistic goals again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're curious, ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I had finals this week 😬 On top of that, I decided to pile on recording & editing 2 videos, a blog, do a giveaway, and tons of other miscellaneous expectations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did I mention I don't know the first thing about editing videos?? 🤦🏼‍♀️ And had this idea I'd edit TWO and post them all in one week. HAHAHAHA seriously jokes on me. 🙊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I did manage to get one of those videos edited & it's up on my IGTV for you all to relentlessly judge 🤪 Minor milestone for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The other video I've combined with another one for a future post, & I never wrote my blog 🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But at least I've learned a lesson & I hope you can learn through my mistakes too


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💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
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@oliviaxopatrice Side profile update: Sometimes I feel like I look the same/not doing enough & then I see old candid pictures of myself from college...90lbs difference! Hoping to hit my 100lbs loss by the end of my next SlimThick challenge! July be good to me!
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#weightloss #weightlossjourney #weightlossmotivation #bodybuilding
#weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlosssuccess #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #weightlossstory
#weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #motivation #fat #weightlossinspiration #weightlosstips
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💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
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@sweetsongbird21 This picture tells you all of why I changed my life before I lost my weight I didn't think I would see 30 that's what the doctor told me but after that I woke up and realized I needed to live I want form 515 pounds and now I'm 198 I went from a size 32 to 34 and now I'm a size 10-12 I still have a ways to go but I'm surely not where I used to be oh yeah this year I turned 30.
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#weightloss #weightlossjourney #weightlossmotivation #bodybuilding
#weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlosssuccess #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #weightlossstory
#weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #motivation #fat #weightlossinspiration #weightlosstips
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Ahhhhh this took all of my willpower and friend @slimmeringkay encouragement to go but I got it done yo! #dietbet #weightlossdiary #goaldigger #weightlossjourney #sweatisfatcrying #gymshark


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Class went great!
Love how my body is starting to get tighter and muscles are starting to show even more!!💪🏻
I want to go back to weights, but can’t yet bc of my arm
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Never cook on Sundays for dinner, kids having leftovers from the week, the hubs is working a double and I am CRAVING pasta 🍝
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Thank God that I have homemade sauce and meatballs in the freezer
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Total dinner 22SMP
#traderjoes pappaderle pasta and meatballs topped with freshly ground pepper and crushed red pepper, to drink #spellegrino and for dessert a sugar free ice pop
Ate all my daily budget and dipped 2SMP into my weeklies
Swipe to see tracker and picture of pasta
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⚠️Please note: this pasta is lemon pepper, didn’t realize it when I grabbed it, so it was a bit sour 🥴😝
It would probably be good with an olive oil butter sauce instead of marinara, but it was still good!! 😋
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Time for a bath 🛁 spa and some lavender epson salt 🧂 .
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#ww
#weareww
#wwfreestyle
#wwcommunity
#wwfamily
#wwinstafam
#weightlossdiary
#weightloss #wwinspiration
#weightlossprogram #weightlossjourney
#weightlossmotivation
#healthyfoods #healthyliving
#healthylifestyle #healthydinner #wwlifetime #wwlongisland #freestyleeffect #wwmaintenance
#wwsisterhood


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This is the last of my korean food haul from #hmart 😄 Bibim(no)bap for my #omadtillxmas meal of the day! The pork belly may make another appearance next week tho, it's so damn good! 😋


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I've had a pretty much off plan week, I was only 100% on plan on Tuesday. I had a work breakfast on Wednesday, a Xmas shopping day on Thursday (I tried to be healthy and ordered a jacket potato for lunch but the place we were at had run out, so a panini it was!), Friday I was kind of on plan but skipped the gym session I had planned as I left work late and Saturday I went on a Xmas Market tripe to Lille, and ate A LOT of bad food 🙈 so thought I ought to hit the gym today for some damage control. I had a good hour session, and a healthy lunch, but dinner was a Nandos followed by some chunky chocolate chip cookies. I most definitely haven't got my hopes up for weigh in tomorrow but there's a new week upon us and an opportunity to put in all the effort I can to have a loss the following week 💪🏻
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#slimmingworld #slimmingworlddiary #slimmingworldjourney #slimmingworldblog #weightloss #weightlossdiary #weightlossjourney #weightlossblog #slimdown #slimdownfor30 #slimdownforchristmas #foodblog


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12/9/18


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The Weight Loss Rings are a revolutionary way that will reduce your appetite and increase fat burn by simply wearing it. 💁🏼‍♀️ Today, as thank you for your 10,000 orders last month, we have decided to give it out for FREE. Only pay for shipping 🤩

Offer valid until stock lasts.
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The link is in our BIO 😁☝️
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#weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlosstransformation #weightlossinspiration #weightlosstips #weightlossdiary #weightlosscommunity #weightlosshelp #weightlosssurgery #weightlosssuccess #weightlosstransformations #motivation #fatloss #transformation #weightlosschallenge #workout #weightlossprogress #gym #transformationtuesday #bodytransformation #weightlossprogram #fitfam #bodybuilding #healthy #slimmingworld


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Treats 2xcup of teas using 250ml semi skimmed milk HexA, benefit bar hexB, time out 5.5syns, reese 2.5syns, watermelon and blueberries 😍#sw #slimmingworld #slimmingworldfamily #bodymagic #extraeasy #food #exercise #slimmingworldfriends #slimmingworldinspiration #slimming #whatdiet #extraeasy #veggie #vegetarian #weightloss #weightlossdiary #weighdaysaturday #comfortfood #targetmember #fakeaway


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I’m losing weight in my chest and neck/shoulders, hopefully the last of my double chin is next 😂


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