#wellnessnyc

Instagram photos and videos

#wellnessnyc#healthandwellness#wellness#newyorkcity#wellnessNYC#holisticDR#selfcare#nycwellness#wholebodycryotherapy#manhattan#functionalmedicineNYC#meditation#sportsmassage#bodybalancenyc#massagetherapy#massagetherapist#biohacking#massagetherapists#massage#sportsmassagetherapy#soundhealing#sportsmassagetherapist

Hashtags #wellnessnyc for Instagram

Yesterday’s NYC snow storm was absolutely wild 🌨
❄️ The changing seasons can lead to Seasonal Affective Disorder, causing depression and anxiety ❄️ We have a special package: cryo + a Vitamin D3 infusion for $45 ❄️ At The Fuel Stop we don’t let S.A.D get in the way! .
.
.
.
.
.
.
.
#seasonalaffectivedisorder #thefuelstop #cryotherapy #vitamind3 #nycspa #wellnessnyc


1

Boost your Immune system, enhance your mood, and shake off winter blues with an Infrared Sauna session. #SaunaintheSnow
#chillspacenyc #wellnessnyc #infraredsauna #SweatItOut


3

TIME TO HEAL 💙 Dorinda is on our Sensory 7 crystal bed, an immersive experience that combines seven healing modalities into one treatment, for rapid rejuvenation. 💥 With vibration frequencies, binaural beats, color therapy, & the magnetic biomat- your energy will be perfected 🕊 @dorindamedley #modrnsanctuary


5

Our next YogaOut is this Sunday 11/18 at Marina Green! 🧘‍♀️ Come join us 10am-11:30am for a great workout, yoga sesh and fun time with friends!✨{link in bio to signup}


2

All smiles chatting about the new Wild West: wellness 🤠

As a business at the forefront of the wellness world, we have a unique lens into how this industry is growing. The business of wellness is more than e-commerce or a private exchange between practitioner and client. Our founder Michelle Keinan sat down with Rachel Hughes of @newworldnative to discuss this rapidly changing landscape.

The Founder's Series is a conversation filmed for the benefit of practitioners everywhere. We are sharing this in the hopes of raising the standard of what it means to be a “healer.” Link in bio to watch on YouTube 📺
.
.⠀
.⠀
#nychealers #healnyc #healthandwellness #wellnessnyc #nycwellness #citywellnesscollective #newworldnative #wildwildwellness #foundersconversation #videoseries #holistichealth #holisticpractitioner #mindfullness #wellness #raiseyourfrequency #futureofwork


4

“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small does not serve the world.

There's nothing enlightened about shrinking so that other

people won't feel insecure around you.

We were born to make manifest the glory of
God that is within us.

It's not just in some of us; it's in everyone.

And as we let our own light shine,
we unconsciously give other people
permission to do the same.

As we are liberated from our own fear,
Our presence automatically liberates others”. —Marianne Williamson



Shine, baby. Shine. ✨


24

Such pretty and nourishing food! Was so happy to learn from the talented ladies @loveshovel and @alison__wu in the kitchen at the Coming Home Workshop in Los Angeles a couple of weeks ago.Right now my thoughts and prayers are with all those affected by the fires in California. I will be sharing some resources in my stories today of ways to help.


6

What’s for lunch? Join me at Yoga Spa today in Midtown for Vinyasa Flow at Noon or Vinyasa Flow + Restore at 1:15. I’ll be focusing today on those pesky hamstrings and tension in the upper back.
.
.
.
#wellnessnyc #wellness #yoganyc #yoga #yogaclass #midtownnyc #november #hamstrings #backpainrelief #lunchtimeworkout #autumn


0

Feeling upset in your relationships? With the holidays coming, family stressors are only heightened. Thankfully, practices like meditation, yoga, and relationship counseling can alleviate your mental anguish. To learn more visit begintoheal.com


1

This Friday evening, move beyond the stories that are keeping you stuck and embrace the present moment of infinite possibilities with a guided Reiki messages and a sacred sound healing meditation inside a therapeutic Himalayan Salt Cave!

#meditationnyc #reiki #montauksaltcavedowntown #abracadabra #wellnessnyc #himalayansalt #ceremony #gratitude #energy #vibration #frequency #freedom #guidedmeditation #meditationstation #soundhealing #soundmeditation #meditationiskey #meditationtime #meditationspace #meditation #knowthyself #weareone #aquarianage #move #liberate #relax #tranformation #transcend


2

DIY CACAO PRACTICE IS BACK! ✨😌✨💓✨😌✨



Tomorrow, 11/14 we will be setting up at one of my favorite high vibrational homes in the city, @animamundiherbals for our workshop on Working With Ceremonial Cacao at Home. October’s Session was deliciously delightful. Excited for who is called in to work with this magic this month. 😌



Everyone will receive cacao to work with on their own and create their own blend using a variety of teas and spices while learning the properties these options carry. We will all come together for ceremony after creating our our Divine creation. •


Additional cacao to bring home will be available ✨



Link in bio! Space is truly limited so if you’d like to join please do register in advance. 💓


3

What is Sports Massage?
———
Guess what... there really are no specific “techniques” that make Sports Massage different, it simply depends on the goals of the session. The focus can be preparation before an event, recovery after an event, injury prevention, etc, etc.
———
Want to know more about Sports Massage and things you can do every day to keep your body feeling good? Click the link in our bio to visit our blog for more information✌️☺️ See you there!

••
•••
••

#bodybalancenyc #massage #massagetherapy #massagetherapist #massagetherapists #sportsmassage #sportsmassagetherapy #sportsmassagetherapist #sportsmassagetherapists #medicalmassage #runnersmassage #crossfitmassage #triathletemassage #athlete #training #sportstraining #massageoffice #massagenyc #nycmassage #wellnessnyc #nycmassage #nycmassagetherapist #nychealthy #healthynyc #massagelife


1

Wow - thank you all who made it to the Biohacking panel event last night! I had such a great time. Thank you @rfrichey @madelaine_oconnell @dremilydpm @plantpeople & @thehpm for sharing your knowledge with me and the attendees!
Today, I'm back at my FiDi wellness practice seeing patients!
#DrPaulvinBiohacking #biohacking #healthandwellness #wellnessNYC #holisticDR #functionalmedicineNYC #newyorkcity #manhattan


10

The best part about emotions? They are visitors, not tenants. They come and they go, and we get to decide how we react to them. Whatever your #mood is today, welcome that. Know that it is temporary, and just like everything else, it too shall pass. #mood: acceptance #moodroom #moodxroom


2

Thank you to all our Veterans for serving our country 🇺🇸💙❤️


2

Yoga has become increasingly popular in the last few years and rightfully so since current research shows that practicing yoga has some significant health benefits.
__________
Click the link in our bio above to read our latest post about my first Yoga class experience and the health benefits of Yoga 👆👆

••
•••
••

#bodybalancenyc #massagetherapist #massagetherapists #massage #massagetherapy #massagelife #yoga #yogapractice #practiceyoga #mindfulness #mindfulnesspractice #bemindful #bepresent #activelife #sportsmassage #sportsmassagetherapy #sportsmassagetherapist #massagenyc #wellnessnyc #nycwellness #stressrelief #painrelief #relax


0

We are in some magical times my friends... always. Especially during this 11 day 11/11 portal thing going on right now. Want a boost? 😉👉🏼✨



Tomorrow, 11/12 at 8pmEST I’ll be hosting a FREE online masterclass on Vibrational Medicine, Reiki Revealed, & Manifestation. We are going to talk about :

1️⃣ What exactly is Vibrational Medicine
2️⃣ What is Reiki & How we use it in our every day lives
3️⃣ Ways to Amplify Manifestation immediately
4️⃣ Other high vibe offerings, doses of medicine, and transformative incubators on deck



Class recording is going to be sent out to all who register, so even if you will miss the live, don’t miss out on all the vibration raising goodness



Link is in bio to register



See you in class! 🔥💓


1

Happy Veterans Day 🇺🇸
__________________
To show our appreciation for all veterans, we would like to extend a $20 discount off of our services. You may call, email or book online. When requesting an appointment, please have ID ready to show. If you want to book online, send a pic of your ID and we will send you your promo code to use with our online system.
_________________
Thank you for your service 🙏

••
•••
••

#bodybalancenyc #happyveteransday #veteransday #thankyouforyourservice #veterandiscount #veterandiscountsnyc #nycveterandiscount #massagetherapy #massagetherapists #massagetherapist #sportsmassage #medicalmassage #sportsmassagetherapy #massageoffice #massageclinic #sportsmassagetherapist #wellnessnyc #nycwellness #nycmassage #massagenyc


0

The face I make when I hear you aren’t into free resources to raise your vibration and manifest what you desire...



“Only as one is willing to give up his present limitations and identity can he become that which he desires to be” -Neville Goddard •


Monday 11/12 @ 8pmEST I’ll be sharing a FREE Masterclass on Vibrational Medicine, Revealing Reiki, & Manifestation — I’m gonna talk that good good energy and setting the intention to help you walk away with tools and knowledge to be able to apply and manifest immediately. Live Q&A will be happening too! Would love to see you there and rise together. Recording will be sent out to all who register •


Link in bio ✨



If there is even an “eh maybe” happening inside - click the button. Trust your inner voice... trust yourself. You got this. 🔥


1

#selfcare

It comes in all shapes and sizes. It can be as small as getting your favorite cup of coffee or 10 minutes of sunshine. Here is your reminder to take 5-10 minutes this weekend to do something that’s purely for you (not on anyone else’s agenda).
.
My self-care varies week to week but my favorite thing to do besides exercise and cook is play my guitar. Music has always been a grounding force in my life and I am grateful not only for the ability to play music but to write it as well.
.
Engaging in self-care practices strengthens our resilience and enhances our ability to cope with stressful and challenging life events. Remember, healthy mind, healthy body 🙏🏻
.
.
.
#selfcare #mindfulnessmatters #healthandwellness #mindfultips #musicislife #selfawareness #healthyliving #wellnessnyc #livenourished #healthymind #therapisttips


10

When it comes to doing this work and being committed to living the path of my heart... Getting to join forces with other passionate people who are creating space for change, social impact, and support for other do-gooders in the world has truly grown to be one of my favorite parts of this. •


Whether it’s me sharing my knowledge and services with a group in speaking, reiki, coaching, or ceremony... or it’s meeting with other founders, coaches, ceremonialist, CEOs, etc... all of it fuels my fire and gets the third eye tingling at how The New World truly is upon us..



It takes a tribe to raise a well-rounded being— and when we look at the collective, we are ONE being : so I have learned to really love learning from and collaborating with different flames of passion to see what we can bring together when United. •


Thank you @goodcounselnyc for welcoming me in to your world of supporting ventures, social impact enthusiasts, and entrepreneurs making a difference in the world. I LOVE being at Center of Social Innovation- an amazing hub of passionate do-gooders in the world. •


And thank you to @dmgletow for our time together yesterday. Not only are you the founder of @onesimplewish making a difference in lives of foster children around United States... You are also an amazing mentor, friend, and catalyst of change in this world. Thank you for your reminder that EVERY small action we take, even if it’s just talking about the foster care system is helping make a change for the better in pushing the needle we both so passionate desire to change in this underserved population. Love you, friend. •


In a world full of seeking likes, attention, approval, and co-dependency.... Seek change. Seek action. Seek others who are walking the talk and creating change in the world.


4