Someone asked what our motto Motivation, Education, Dedication means to me.
Motivation - Motivate for Action. Finding out your why is crucial whether it's an internal or external reason and realizing it will evolve.
Education - Learning the recipe for a healthy body, mind and heart via exercise science, positive reinforcement, passionate team and having an environment where we want to learn and apply it.
Dedication - Doing the Education. Which basically means to apply the knowledge by taking action. We can give someone the best training and nutrition program but if they don't apply it, nothing will happen.
All in all, what is your why? Family, Career etc. Knowledge is very important and taking action is vital to getting results.